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PODCAST

Chill & Prosper with Denise Duffield-Thomas

Denise Duffield-Thomas

Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas. Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way. Be sure to hit subscribe so you don’t miss an

business entrepreneurship

All Episodes

36:50

How to feel safer and more relaxed around money

Chill & Prosper with Denise Duffield-Thomas ·

2026/02/12

Today’s episode might feel a little different - but in a really good way.I’m talking about becoming more magnetic to money… and yes, I know that phrase can sound a bit wanky. Stay with me. This isn’t about pretending money doesn’t matter, manifesting from the couch, or forcing yourself to “love” money. It’s about something much more practical: 👉 your relationship with money.

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32:01

Can you have love and money? (Spoiler: yes!)

Chill & Prosper with Denise Duffield-Thomas ·

2026/02/05

February is Love and Money month, so this week on Chill & Prosper, we’re talking about something that so many of us wrestle with: how money impacts our relationships.

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28:48

New Year, New Price? How to raise your prices (even...

Chill & Prosper with Denise Duffield-Thomas ·

2026/01/31

If you’ve been feeling a quiet nudge that your prices need to change - I’ve got a juicy bonus episode for you to dive into.Honestly, there’s never a perfect time to raise your prices, but there are plenty of good reasons. And if you’re feeling that inner “this isn’t sustainable anymore” feeling… it’s worth listening to. In this new Chill & Prosper ep, I’m talking about pricing - not just from a strategy perspective, but from an energetic and mindset one too.

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36:37

How to Stay Motivated All Year (Without Burning Out)

Chill & Prosper with Denise Duffield-Thomas ·

2026/01/29

January can come with a lot of pressure to feel motivated, inspired, and ready to conquer the year.And sometimes… that energy just isn’t there. In this week’s Chill & Prosper, I’m talking about how to keep the New Year energy going all year - because your motivation will dip, and that’s completely normal.

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38:51

Who’s on your support team this year?

Chill & Prosper with Denise Duffield-Thomas ·

2026/01/22

If you started your business (or life) for freedom, but somehow ended up doing everything yourself… this episode is for you.In this week’s Chill & Prosper, I’m talking about support - not just in business, but across your whole life.

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44:05

Why small upgrades beat big goals every time

Chill & Prosper with Denise Duffield-Thomas ·

2026/01/15

This month we’re talking about upgrades and goal setting and I know this makes some people freeze, procrastinate, or secretly worry you’ll disappoint yourself.So, in this week’s Chill & Prosper, I’m talking about incremental upgrades - small, symbolic changes that help you grow without burning out or psyching yourself out.

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36:16

How to set New Year goals that actually stick

Chill & Prosper with Denise Duffield-Thomas ·

2026/01/08

January can come with a lot of noise.Big goals. New planners. Hustle energy. And a sneaky feeling that if you don’t get it right now, you’re already behind. Let’s opt out of that. In this week’s episode of Chill & Prosper, I’m sharing a much more realistic way to think about goal setting - one that actually works with your life, not against it.

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4:57

Special Announcement: What’s new for 2026!

Chill & Prosper with Denise Duffield-Thomas ·

2026/01/01

Here’s Our New Plan for 2026. You Need to Hear This.This year, I’m introducing something brand new for our community: a full year of monthly money mindset themes to help you upgrade your money mindset, stay confident, and create more abundance in your life and business. If the past couple of years have felt overwhelming, inconsistent, or energetically draining, you are not alone. That’s exactly why my intention for this year is calm progress. No pressure. No hustle. Just simple, practical,

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26:57

An End-of-Year Reset (How to actually make next year...

Chill & Prosper with Denise Duffield-Thomas ·

2025/12/24

As the year wraps up, there’s a lot of pressure to reflect perfectly, plan brilliantly, and magically reinvent yourself by January 1.Let’s opt out of that. In this week’s Chill & Prosper, I’m sharing a very real end-of-year reset - not about hustle or goals, but about permission.

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25:26

Lessons in self-care: When the show doesn’t have to...

Chill & Prosper with Denise Duffield-Thomas ·

2025/12/18

In this week’s episode of Chill & Prosper, I’m sharing what happened last week when I pushed myself too hard, ignored my body, and had to make the heartbreaking (but powerful) decision to cancel plans to see Oprah.

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28:04

Re-Release: Avoiding money triggers during the holidays

Chill & Prosper with Denise Duffield-Thomas ·

2025/12/11

The holidays can bring up a lot around money - old stories, family patterns, comparison, guilt, pressure, overspending… sometimes all at once.It’s meant to be a joyful season, but for many entrepreneurs it’s also overwhelming. You’re navigating family dynamics, business decisions, boundaries, traditions, and your own money wounds - often while trying to stay calm and present. So this week, I’m re-releasing one of my most popular episodes: 🎧 Avoiding money triggers during the holidays Inside, I

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33:54

How to Outsource Without Guilt (At Home and in Business)

Chill & Prosper with Denise Duffield-Thomas ·

2025/12/04

Do you find it hard to let go of control? To ask for help? To trust others with your business or your home? As a Virgo Ruler, I know I do so in this week’s Chill & Prosper we’re diving right into it. I’ve not always been good at outsourcing and I’ve never had a big time, but I’ve been very intentional about the type of support I’ve needed to grow my business. Inside, I share: ✨ My journey with hiring nannies, housekeepers, and home managers ✨ How to know when outsourcing at home is the

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43:12

Boundaries, Money Personalities & Business Growth:...

Chill & Prosper with Denise Duffield-Thomas ·

2025/11/27

Are you feeling drained from giving too much and struggling with boundaries? Or feeling stuck and doubting your business will grow next year? This week on Chill & Prosper, I’m answering these big questions and more

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40:33

How to pick your niche and when to pivot

Chill & Prosper with Denise Duffield-Thomas ·

2025/11/20

Ever feel like you’re second-guessing everything in your business? From your niche, to whether you’ve “failed” at a pivot, to buying yet another course?In this week’s Chill & Prosper episode, I’m answering your juiciest questions, including: ✨ How to choose a niche (without boxing yourself in) ✨ What to do if your first pivot didn’t “work” ✨ Imposter syndrome + why more certificates won’t fix it ✨ Why your business model has to work for you first Start with yourself and ask, what will work for

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11:11

Money Manifesting Challenge Step 5: Learn to Receive

Chill & Prosper with Denise Duffield-Thomas ·

2025/11/14

What a week! We’ve come to Step 5 of the 5x5 Money Manifesting Challenge - but we’re just getting started! Honestly, I think if you do NOTHING else, this step will still change your life and your money manifesting. I used to suck at it, but I’m getting better every day. Step 5 completes the manifesting circle and will help you welcome in the positive new energy and abundance the universe has in store for you. Register for the Challenge at https://www.denisedt.com/challenge

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15:28

Money Manifesting Challenge Step 4: Inspired Action

Chill & Prosper with Denise Duffield-Thomas ·

2025/11/13

We’re flying through this Challenge together and we’re already onto Step 4! ✅ Negative beliefs decluttered ✅ Goals clearly defined ✅ Life full of positive anchors Now what? Step 4 is about getting some skin in the game with courageous and inspiring action. Register for the Challenge at https://www.denisedt.com/challenge

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36:19

Hope, fear and perfectionism: Money Mindset Q&A

Chill & Prosper with Denise Duffield-Thomas ·

2025/11/13

Ever feel like fear, perfectionism, or money stress keeps holding you back? Or that you’re waiting for permission? When there’s uncertainty in politics and the economy, it can feel easier to put your head in the sand than show up in your business. And on this week’s Chill & Prosper episode, I’m answering your questions - including: ✨ How to chase a dream when the world feels uncertain ✨ Balancing the boring business stuff with the dreamy manifesting stuff ✨ Dealing with tariffs, politics, and

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20:36

Money Manifesting Challenge Step 3: Money Anchors

Chill & Prosper with Denise Duffield-Thomas ·

2025/11/12

Woohoo! Welcome to Step 3 of our Money Manifesting Challenge. Today’s video is my FAVE!This is perfect for you if you struggle to do the personal development things that you know you SHOULD do. You know, like daily journaling or meditating. I’ve never been good at those. So Step 3 is designed to help you feel good NOW in that frustrating lag time between when you state a goal and when it shows up. Register for the Challenge at https://www.denisedt.com/challenge

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19:01

Money Manifesting Challenge Step 2: Get Specific

Chill & Prosper with Denise Duffield-Thomas ·

2025/11/11

Yay! Here we go… Step 2! Today we’re going to get specific about how much money you’d like to manifest. I hope Step 1 really showed you that without decluttering your negative beliefs, you’ll constantly be fighting and sabotaging yourself... Working on this step is a game changer because it stops you from unconsciously blocking your success. Ok - let’s move on to step two, which sounds easy in theory, but I see so many people unconsciously mess it up. Register for the Challenge at

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17:16

Money Manifesting Challenge Step 1: Symbolic...

Chill & Prosper with Denise Duffield-Thomas ·

2025/11/10

It’s time! The 5x5 Money Manifesting Challenge starts NOW! Watch this video to find out about Step 1 of the money manifesting process and your actions for today. Today’s step is Symbolic Decluttering! Decluttering might sound simple, but it’s one of the most powerful ways to shift your energy and make room for more money. Even if you’ve done it before, clutter always creeps back in and it can quietly block your flow. I like to think of abundance like a river. When it’s clear, money and

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109 results

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