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PODCAST

Soul Shift with Dani Seide

Hey friend! Welcome to "Soul Shift," the podcast all about real-life stuff – joy, mom life, faith, marriage, and mental health. I"m Dani, and this is our place where we chat, share stories, and get real about the ups and downs of life. Let"s navigate this crazy world together, find joy in the chaos, and discover how to keep our souls happy and healthy. Tune in for laughs, heart-to-hearts, good vibes and realness. So, grab your coffee, tea (or wine – no judgment here), and let"s dive in on "Soul

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All Episodes

31:46

Wired Differently- Adult ADHD

Soul Shift with Dani Seide ·

2025/07/23

In this episode, Dani and Chris open up about something that’s impacted their relationship, daily life, and personal growth in a major way: Adult ADHD. Chris shares his recent journey of discovering he has ADHD—what finally clicked, how it shaped his personality and communication style, and why he’s now exploring therapy and medication. Dani, a former special education teacher with a background in ADHD support, offers her perspective on how understanding neurodiversity transformed the way she...

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52:51

Breaking Generational Curses

Soul Shift with Dani Seide ·

2025/07/16

In this episode of Soul Shift, Chris and Breaking Generational Curses discuss the concept of generational curses and their impact on parenting. They reflect on their own childhood experiences, the goals they have for their children, and the importance of breaking negative cycles. The conversation emphasizes open communication, emotional management, and creating a supportive environment for children. They also touch on body image issues and the importance of fostering creativity and self-expre...

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45:27

Starting Over—At Any Age & Any Stage

Soul Shift with Dani Seide ·

2025/07/09

In this episode of Soul Shift, Dani and Christopher discuss the theme of starting over in various aspects of life, including work, friendships, and personal growth. They share their own experiences of transitioning from teaching to new careers, leaving Ohio for a fresh start, and navigating the complexities of relationships and parenting. The conversation emphasizes the importance of self-protection, empathy, and effective communication in fostering healthy connections and personal developmen...

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29:20

Imposter Syndrome Is a Liar

Soul Shift with Dani Seide ·

2025/04/23

The experience of imposter syndrome—what it is, how it affects high-achieving women (especially Black women), and how to overcome the self-doubt that comes with feeling like you don’t belong. Connect with us: Show Instagram: @soulshift Dani Instagram: @thedaniseide Watch the show on You Tube: Dani Seide

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57:33

Marriage Unfiltered: What No One Tells You Before 'I Do'

Soul Shift with Dani Seide ·

2025/04/16

The reality of marriage beyond the wedding day—what no one tells you about commitment, growth, and making it enjoyable. How we have built a marriage we truly enjoy after 8 years, and what we wish they knew before saying I do. Connect with us: Show Instagram: @soulshift Dani Instagram: @thedaniseide Watch the show on You Tube: Dani Seide

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22:20

Take the Leap, Trust the Journey

Soul Shift with Dani Seide ·

2024/10/04

In this episode, we’re exploring the leap of faith and the power of trusting the process when taking chances. We’ll discuss how to embrace uncertainty, let go of fears, and have confidence in your journey, even when the outcome isn’t clear. Join us for inspiring stories, practical advice, and a reminder that taking risks can lead to incredible growth. Whether you're facing a big decision or just need a push to take that next step, this episode will give you the encouragement and tools to trus...

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11:59

Sunshine, Where You At?!

Soul Shift with Dani Seide ·

2024/09/27

In this episode, I’m opening up about my own experience with seasonal depression—the ups, the downs, and everything in between. I haven’t quite figured out how to fully cope, but I’m sharing what it’s been like and inviting you to join the conversation. If you’ve ever felt the weight of seasonal depression, you’re not alone. Let’s talk about it, share our stories, and find comfort in knowing we’re all in this together.Connect with us:Show Instagram: @soulshiftDani Instagram: @thedaniseideWatc...

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38:51

More the Merrier?

Soul Shift with Dani Seide ·

2024/09/27

In this episode, I’m opening up about my ectopic pregnancy, high-risk pregnancy, and the big question of whether to have more kids after such a tough journey. My husband, Christopher, joins me as we share our experiences and answer listener questions about both traumatic pregnancies and the emotions that come with wanting more kids. If you're wondering what comes next after a difficult pregnancy, or just need some support in making that decision, this episode offers an honest, heartfelt...

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18:06

Sis You Need A Break

Soul Shift with Dani Seide ·

2024/08/30

In this episode, we’re diving into why it’s so important to hit pause and take a break from the nonstop grind of work and mom life. Whether it’s a quick escape or just a moment to breathe, let’s talk about how unplugging can recharge your energy and bring you back stronger. You deserve it, sis! Tune in to learn how to make time for yourself, guilt-free.Connect with us:Show Instagram: @soulshiftDani Instagram: @thedaniseideWatch the show on You Tube: Dani Seide

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26:35

I Was Diagnosed with PTSD

Soul Shift with Dani Seide ·

2024/06/28

In this episode of "Soul Shift," I'm opening up about a deeply personal journey: my diagnosis of PTSD. Back in 2021, I witnessed my fight for his life after a baseball accident, and it's been a tough road ever since. Anxiety and panic attacks have become a part of my life, with triggers like hospitals and medical helicopters constantly bringing back memories. Join me as I share my story, the challenges I've faced, and the steps I'm taking toward healing. This episode is about finding strength...

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15:08

From Besties to Strangers: Coping with Friendship...

Soul Shift with Dani Seide ·

2024/06/21

In this episode of "Soul Shift," we're getting real about something a lot of us deal with but don't always talk about: losing friendships as adults. We'll dive into how friendships can change, from being super close to feeling like strangers. We'll share personal stories and tips on handling these changes with grace and resilience. Whether you're going through this or supporting someone who is, this episode will give you some insights and encouragement. Join us as we navigate the ups and down...

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9:38

Raising Grateful Kids

Soul Shift with Dani Seide ·

2024/06/14

In today's episode, we're chatting about raising grateful kids. Teaching our little ones to appreciate the small things can feel like a big challenge, but it's so worth it. I'll share some fun, practical tips and personal stories about how I'm instilling gratitude in my own family. Whether it's through simple daily routines or special activities, let's explore how to make gratitude a natural part of our kids' lives. Tune in for an easygoing, relatable conversation that's all about nurturing t...

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15:49

Overcoming Church Hurt

Soul Shift with Dani Seide ·

2024/05/24

Church hurt is a significant factor that can keep individuals, including Christians, from actively participating in church life. In this episode, we discuss strategies for addressing and healing church-related wounds, fostering forgiveness, and rebuilding trust in the church community.Connect with us:Show Instagram: @soulshiftDani Instagram: @thedaniseideWatch the show on You Tube: Dani Seide

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15:00

Let's Talk Breaking Up with your Therapist

Soul Shift with Dani Seide ·

2024/05/10

In this episode of "Soul Shift," we discuss the often-overlooked process of changing therapists as our life circumstances evolve. Dani shares personal experiences highlighting the importance of finding the right therapeutic fit, especially when transitioning from managing everyday stress to dealing with deeper issues like grief. Join us as we normalize the idea of changing therapists to meet our evolving needs and empower listeners to prioritize their mental health by seeking the support that...

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17:08

Ready Or Not: Preparing my Mama Heart for Kindergarten

Soul Shift with Dani Seide ·

2024/05/03

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9:52

Overcoming Imposter Syndrome: Embracing Your Success

Soul Shift with Dani Seide ·

2024/04/19

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16:02

Embracing Your Extra: Overcoming the Fear of Being...

Soul Shift with Dani Seide ·

2024/04/12

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22:27

Reclaiming Self-Love: Navigating Body Image After...

Soul Shift with Dani Seide ·

2024/04/05

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14:58

Finding Faith in Everyday Moments

Soul Shift with Dani Seide ·

2024/03/29

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17:50

Mom Magic: Navigating Motherhood

Soul Shift with Dani Seide ·

2024/03/14

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