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PODCAST

In Pursuit

In Pursuit is your definitive guide to fitness and performance in the wild. Hosted by Rich Froning, four-time CrossFit Games champion and founder of CrossFit Mayhem. This show goes beyond the hunt, diving into what drives us to test our limits in the backcountry and beyond. Each episode features raw, wide-ranging conversations with athletes, hunters, doctors, and thought leaders, from the gym to the lab to the wilderness, connecting the grit of mountain hunting to the pursuit of something deeper:

health & fitness wilderness

All Episodes

56:52

Ep. 33: Jake Curreri - The Future of Wearables and...

In Pursuit ·

2026/03/26

On this episode of In Pursuit with Rich Froning, the crew sit down with Jake Currei, CEO of Qalo, to talk fitness, technology, and what it really means to stay ready. Jake shares his journey from CrossFit coach to tech entrepreneur and how QALO is evolving from durable silicone rings into wearable health technology.They break down key metrics like sleep, heart rate variability, stress, and recovery — and why tracking them can help everyday people make smarter decisions about training,

en-US

37:43

Ep. 32: Spike Camp - How to Find Your Fitness Program

In Pursuit ·

2026/03/19

Join Rich Froning and the Mayhem crew as they talk about why fitness matters for every kind of hunter. From getting into the woods easier to hauling gear, dragging deer, and staying sharp at camp, being in shape makes the whole experience better. They break down Murph prep, rucking, and the track built for hunters who want a simple place to start.The crew also tackles the idea that CrossFit is dangerous, explains why high-intensity training works so well, and shares how training with other people

en-US

63:54

Ep. 31: Shane Wallen - How to Specify Training for...

In Pursuit ·

2026/03/12

In this episode of In Pursuit, Rich Froning sits down with former professional strength coach Shane Wallen (Detroit Tigers, Chicago Cubs, 49ers) and Angelo Dicicco. The crew dives into the "art" of, and frustration behind, effective, high-level fitness programming, sharing insights from training elite athletes to developing custom routines for intense, brutal workouts. Rich also reflects on applying decades of training wisdom to backcountry hunting preparation. Connect with Rich Froning MeatEater on

en-US

42:07

Ep. 30: Spike Camp - Don't Stop Training

In Pursuit ·

2026/03/05

On this episode of In Pursuit, Rich Froning talks about what it really means to stay ready all year long. Not just getting in shape a few weeks before the season, but building the kind of strength, endurance, and resilience that carries you through long days in the mountains. Rich breaks down the training methodology behind Mayhem Hunt: why we train the way we do, how to build a durable engine, and why consistency throughout the year matters more than last-minute preparation. Connect with Rich

en-US

50:50

Ep. 29: Todd Anderson - Optimizing Sleep for Maximum...

In Pursuit ·

2026/02/26

On this episode of In Pursuit with Rich Froning, Rich sits down with Todd Anderson and Scott Vandersloot to talk recovery the way it actually works in real life—sauna, cold plunge, sleep, and being intentional with all of it. They get into why cold is one of the most misused tools (and why it’s more of a “when” than a “yes or no”), why heat before bed can be a game-changer for sleep, and how temperature, consistency, and stress management play a bigger role than

en-US

31:34

Ep. 28: Spike Camp - You Can Never Be Too Prepared...

In Pursuit ·

2026/02/19

Join Rich Froning and the Mayhem hunt team as they dive into all things happening at Mayhem Hunt. From a brewing 5K grudge match and Ironman training to a 24-hour trail relay, fitness is front and center as always. The crew recaps their whirlwind trip through the NWTF Convention and Western Hunt Expo, where new connections were made and new hunts potentially landed on the calendar. They tease an exciting fall lineup that includes archery antelope, elk, mule deer, and a backcountry spring bear hunt

en-US

49:30

Ep. 27: High Ground Beef Chips - Always Take the High...

In Pursuit ·

2026/02/12

On this episode of In Pursuit with Rich Froning, we’ve got the guys from High Ground Beef Chips in the studio, Dylan Larson and Josh McCandless. It started with a problem that kicked it all off: finding real, lightweight nutrition on the move between deployments, long days, and no patience for filler ingredients. Dylan breaks down why they built High Ground as a meat chip: simple label, big protein, whole-food fuel that actually works in the backcountry. From there, the conversation goes into

en-US

51:06

Ep. 151: Cutting the Distance - Leupold Optics BX-6...

In Pursuit ·

2026/02/11

In this episode of Cutting the Distance, Jason and Dirk sit down with Bruce Pettet, CEO of Leupold, and Tim Lesser, VP of Product & Marketing, for an in-depth conversation around Leupold’s new BX-6 rangefinding binocular. They dig into what makes the BX-6 stand out, from elite optical quality to the power of the 4DOF and PCA ballistic solutions, pinning features, and real-world shooting applications. The discussion also pulls back the curtain on Leupold’s broader product philosophy

en-US

36:46

Ep. 26: Spike Camp - $10,000 Home Gym

In Pursuit ·

2026/02/05

On this episode of In Pursuit, the guys wrap up the home gym series by building the ultimate $10,000 setup—what’s actually worth the splurge, what’s a waste, and which “big ticket” pieces change the game (hello functional trainer, StairMaster debate, and all the toys you swear you need). They also drop some real-world housekeeping: a Western Hunt Expo late-night workout at Ute CrossFit (cap is currently 50), plus a February Playbook discount for Mayhem Hunt

en-US

42:29

Ep. 25: Father Stephen Gadberry - Not Your Normal Priest

In Pursuit ·

2026/01/29

On this episode of In Pursuit with Rich Froning, Rich sits down with Father Steven Gadberry (the same Father Steven you’ve seen on the Shawn Ryan Podcast) for a mix of backcountry stories, real faith, and a lot of laughs.They relive the “Gunnison days”—two guys who had no business being that deep in the mountains, a bull elk at 54.5 yards, and the kind of near-miss you never forget. Then it gets even crazier: a snowstorm that turned into a full-on survival scramble, getting

en-US

32:31

Ep. 24: Spike Camp - $5,000 Home Gym

In Pursuit ·

2026/01/22

Join Rich and the crew break down their ideal mid-budget training setups and immediately get lost in plate math, duplicate lists, questionable equipment choices, and relentless chirping. From arguing whether 190 pounds of plates is “enough,” to sleds, sandbags, bikes, rowers, racks, yokes, ropes, and rucks, this one is part practical, part ridiculous, and fully honest. Along the way, the conversation drifts (as it always does) into accountability partners, why Snapchat might be sketchy

en-US

94:39

Ep. 23: Matt Johnson - Running Across Texas for Veterans

In Pursuit ·

2026/01/15

On this episode of In Pursuit, Rich Froning sits down with Matt Johnson for a raw, wide-ranging conversation about purpose, pain, faith, and the power of fitness to change lives.Matt opens up about his journey from a turbulent childhood and military service to discovering endurance sports as a lifeline. What starts with running becomes a calling—one that leads him to ultra-endurance feats, running across Texas, and raising significant funds for veterans through Valor Fit. Along the way, Matt

en-US

34:53

Ep. 22: Spike Camp - $1,000 Home Gym

In Pursuit ·

2026/01/08

On this episode of In Pursuit with Rich Froning, we kick off a series on building a no-nonsense home gym, starting with a strict $1,000 budget. The goal is simple: what equipment actually matters if you want to train hard, stay consistent, and be prepared without wasting money. Next up is the $5,000 gym, followed by the $10,000 build. The crew debates sleds versus barbells, benches versus vests, dumbbells, sandbags, and pull-up bars, breaking down what gives you the most return when space and budget

en-US

60:08

Ep. 21: Pat Spinosa - Highlighting Rural America

In Pursuit ·

2026/01/01

Join Rich Froning and Pat Spinosa on this episode of In Pursuit, as they sit down to talk rural America, agriculture, and the “Like a Farmer” brand Pat built with NFL QB Josh Allen. They cover the pillars behind the movement—outdoors, sports, food, and country music—plus why the next generation is crucial for keeping farming strong in a changing world.The conversation also digs into rancher-athlete culture, direct-to-consumer meat, processing realities, conservation, and a

en-US

35:12

Ep. 20: Spike Camp - Optimizing the Offseason to...

In Pursuit ·

2025/12/25

On this episode of In Pursuit, Rich Froning sits down with the crew to talk off-season training for hunters—why now is the time to build strength, maintain conditioning, and let fat loss happen as a byproduct of consistent work. They also preview the upcoming Conquer 90 Challenge with Mountain Ops, break down the different training tracks (including the new Everyday Hunter hybrid program), and discuss the importance of goals, accountability, and community in preparing for the hunts that matter

en-US

66:47

Ep. 19: Ian Schinelli - Becoming a Navy SEAL and the...

In Pursuit ·

2025/12/18

Join Rich Froning as he sits down with former Navy SEAL Ian Schinelli for a deep dive into preparation, pressure, and what it takes to stay ready when it matters. From marathon and swim events for the SEAL Foundation to the realities of SEAL training, Ian breaks down how running, swimming, and thousands of reps built the foundation he needed long before stepping into BUD/S. He explains the shock of Hell Week, the mindset that keeps you from quitting, and why controlling your head is more important

en-US

48:23

Ep. 18: Spike Camp - Texas Whitetail Hunting

In Pursuit ·

2025/12/11

On this episode of In Pursuit, Rich heads to Texas with Watkins and Scott for a whitetail trip that turns into a crash course in ranch life, management tags, and making good shots under pressure. They walk through the buck that got away, the hog that didn’t, and the perfect heart shot that somehow left almost no blood on that dry Texas ground. They get into hunting over corn, how Stealth Rig and the crew manage 25,000 acres for better genetics and herd health, and what it feels like to leave

en-US

53:55

Ep. 17: Dale Brisby - Trapping Skunks and Roping...

In Pursuit ·

2025/12/04

Join Rich Froning for a lively episode with Dale Brisby, the cowboy comedian and rodeo hand known for turning ranch life into pure entertainment. Dale shares everything from announcing wild Can-Am races to fixing ranch problems, chasing mules, dealing with skunks, and surviving the daily chaos that comes with horses and small-town living. Rich and Dale get into how fitness fits into ranch work, why elk hunting has become a yearly reset, and what really happens on guided hunts and private land. Dale

en-US

32:51

Ep. 16: Spike Camp - Whitetail Season Updates and...

In Pursuit ·

2025/11/27

In this episode of In Pursuit, Rich Froning sits down with Scott and Byrd to catch up on the past few weeks of hunting, training, and time in the Tennessee woods. They share the moments that stood out most. Bird guiding his family into some great deer. Rich taking his kids out for their own first experiences. The small, quiet parts of a hunt that remind you why the outdoors matters.They also look back at their conversation with former NFL lineman and jiu-jitsu competitor John Welbourn and talk

en-US

65:21

Ep. 15: John Welbourn - Former NFL Lineman

In Pursuit ·

2025/11/20

Join Rich Froning for a powerful conversation with John Welbourn, a former NFL lineman who forged a decade-long career battling the toughest competitors in the sport. John shares how he stumbled into the early days of CrossFit, competed at the Games with only a week of preparation, and eventually helped shape CrossFit Football after years of learning under some of the most influential strength coaches in the world. He opens up about the shift from life as a pro athlete to finding purpose in

en-US

315 results

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