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PODCAST

Love & Lattes

Victoria Icenhower

This is Love & Lattes — the podcast designed for women who are ready to stop settling and start living a life full of authentic love, confidence, and connection. I’m your host, Victoria — a Self-Love Scientist, speaker, and coach — and I’m here to help you reclaim your power, deepen your relationships, and fall unapologetically in love with yourself

society & culture relationships

All Episodes

29:24

Balancing Hormones & Reclaiming Joy with Seed Cycling

Love & Lattes ·

2026/02/01

What if PMS, mood swings, and hormonal imbalance weren’t something women just had to “live with”? In this episode of Love & Lattes, I’m joined by the founders of Two Moons—a doctor and a lawyer turned best friends—who are changing the conversation around women’s hormonal health through the power of seed cycling and cyclical living. We dive into why so many women are told their symptoms are “normal,” how nutrition and plant-based support can gently restore balance, and why understanding yo...

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26:43

Stop Procrastinating Your Life Away with Larisa Makuch

Love & Lattes ·

2026/01/25

In this empowering episode, Victoria chats with Larisa Makuch, transformational coach, speaker, CEO of Abundance Academy, and author of Stop Procrastinating Your Life Away, to unpack why so many high-achieving women and entrepreneurs still feel stuck despite their ambition. Larisa shares her science-meets-soul approach to breaking through mental blocks, overcoming procrastination, and stepping fully into your most empowered self. Together, they explore what procrastination is really roo...

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24:13

3 Ways You’re Accidentally Pushing Love Away (Without...

Love & Lattes ·

2026/01/18

If you’ve ever felt like you’re doing all the “right” things in relationships — healing, setting boundaries, communicating — yet love still feels just out of reach, this episode is for you. In today’s episode of Love & Lattes, Victoria breaks down three often overlooked ways we accidentally push love away without realizing it. These patterns don’t come from being “too much” or not enough — they come from self-protection, survival, and learned behaviors that once kept us safe. This episode...

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30:28

Manifesting Magic: How to Upgrade Your Life with Amanda

Love & Lattes ·

2026/01/04

In this radiant episode, Victoria sits with Amanda Reece, founder of Amandafesting — a wellness movement designed to help women manifest joy, confidence, and connection. After overcoming cervical cancer, stage 4 endometriosis, and years of pain, Amanda shares how her healing became a mission: to make wellness accessible and empowering for all women. Together, they explore how to turn pain into purpose, attract aligned relationships, and create a life that feels as good as it looks...

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17:07

How to Survive the Holidays Without Losing Yourself

Love & Lattes ·

2025/12/28

The holidays are supposed to be joyful… so why do they feel so heavy? In this solo episode, Victoria gets honest about the emotional weight of the holidays, the grief of unmet fantasies, and the quiet loneliness that can show up even in the most festive moments. She breaks down the “holiday illusion,” explores why this season amplifies relationship pressure, and shares practical, grounding ways to move through the holidays without abandoning yourself. This isn’t about forcing gratitude or pre...

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18:18

The One F-Word That Will Completely Change Your...

Love & Lattes ·

2025/12/21

In this powerful and deeply healing episode of Love & Lattes, Victoria uncovers the one F-word that has the ability to transform every relationship in your life — From family wounds to romantic heartbreak, and personal betrayals , this episode explores how this one WORD becomes a form of energetic cord-cutting that frees you to love and live differently. If you’ve been holding onto something heavy — a memory, a person, a version of yourself — this episode will help you finally let it go. ...

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28:54

Building Real Self-Connection Instead of Settling...

Love & Lattes ·

2025/12/14

Are you choosing security over true self-connection — and calling it happiness? Today Victoria is sitting down with Lindsay, an Empowerment and Confidence Coach who’s passionate about helping women rebuild their self-worth, especially after heartbreak, divorce, or the kind of life changes that leave you questioning their place in the world. Because sometimes we work so hard to build the “dream life” on the outside, but deep down there’s still a void waiting to be filled — and that’s exactly t...

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28:07

Healing CPTSD & Embracing Growth w/ Karen

Love & Lattes ·

2025/12/07

Victoria chats with Karen , a NYC-based psychotherapist offering teletherapy in Florida. After navigating her own journey through CPTSD and the emotional aftermath of divorce, Karen shares the power of rewriting negative self-talk into a compassionate, empowering inner dialogue. ------------------------------------------ ➡ DON’T FORGET 👋 Say hi on Instagram and and share your favorite takeaway from this episode in your stories. Be sure to tag @victoria_icenhower so I can say HI! Recl...

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30:19

The Transformative Power of Guided Journaling with...

Love & Lattes ·

2025/11/23

In this inspiring episode, Victoria sits down with Health Coach and author Shawnti Refuge, who shares how journaling became her lifeline after a mental breakdown in 2018. Together, they explore how guided writing can unlock healing, self-love, and freedom — no medication required. Shawnti opens up about turning pain into purpose and how she now helps women reclaim their peace, break free from stagnation, and reconnect with themselves one page at a time. Grab your journal today:&nb...

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32:57

Thriving Beyond Recovery: Rebuilding a Life You Love...

Love & Lattes ·

2025/11/16

On today’s episode of Love & Lattes, Victoria chats with the incredible Michelle Charbonnier—therapist, speaker, advocate, and the Executive Director of Missouri Network for Opiate Reform and Recovery. With nearly a decade in recovery herself, Michelle brings powerful insight into what it really means to heal—from the inside out. We dive deep into her personal journey through addiction, the truth about harm reduction, and how she’s helping others break cycles of shame and step into a more...

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32:57

3 Things That Will Ruin Your Relationship (and How to...

Love & Lattes ·

2025/11/09

In this episode of Love & Lattes, Victoria dives into the three silent forces that can quietly destroy your relationship — and how to rebuild intimacy, connection, and trust before it’s too late. From laziness in love to emotional disconnection, she breaks down what’s really happening beneath the surface when couples start drifting apart. Whether you’re single, dating, or deep into a long-term relationship, this episode will help you reflect on how to keep love alive as an action, not jus...

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31:23

Make Love Not Porn with Cindy Gallop

Love & Lattes ·

2025/11/02

In this bold and unapologetic conversation, Victoria sits down with Cindy Gallop, founder and CEO of MakeLoveNotPorn, to challenge the way we think about sex, intimacy, and connection. Together, they unpack how porn has shaped cultural perceptions of sex—and how Cindy’s groundbreaking movement is helping to redefine real intimacyby promoting open, healthy, and honest conversations about pleasure and consent. From dismantling rape culture to empowering individuals to embrace authentic sexual e...

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31:45

Unlocking Forever: Secrets to a Strong Marriage with...

Love & Lattes ·

2025/10/26

What does it really take to build a marriage that not only lasts but thrives? In this heartwarming and insightful episode, Victoria sits down with married duo Byron and Margaret, hosts of The Beyond I Do Podcast, to talk about the essential role friendship plays in sustaining love over time. With over 27 years together and a book full of relationship gold, they share their top keys to creating a marriage built on laughter, trust, and true connection. Whether you're married, dating...

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36:56

How High-Achieving Women Can Have Secure...

Love & Lattes ·

2025/10/19

Victoria chats with Clare, a relationship coach who helps high-achieving women break free from overthinking and self-doubt to build deeper more secure connections. We explore why high-achieving individuals often face challenges in relationships. In this episode, they discuss anxious attachment styles, the importance of trusting yourself to communicate authentically, and how to create the love and confidence you deserve. ------------------------------------------ ➡ DON’T FORGET 👋 Say h...

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11:45

The Pleasure Principles Part 2: Empowered...

Love & Lattes ·

2025/10/12

In part two of the Pleasure Principles series, Victoria shares the final two pleasure-principles: empowered communication and self-pleasure mastery. Whether you’re in a relationship or on a journey of self-discovery, this episode will give you the tools to speak your desires unapologetically and truly own your pleasure. For a LIMITED TIME Listeners's GET YOUR FREE PLEASURE PRINCIPLE GUIDE ------------------------------------------ ➡ DON’T FORGET 👋 Say hi on Instagram and and sha...

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15:08

The Pleasure Principles Part 1: Unlocking Self-Love &...

Love & Lattes ·

2025/10/05

In this first episode of our two-part series, Victoria dives deep into the Pleasure Principles—starting with mindful self-exploration and body positivity. If you’ve been craving a more confident, connected, and empowered relationship with yourself, this episode is your permission slip to explore pleasure in its fullest form. For a LIMITED TIME Listeners's GET YOUR FREE PLEASURE PRINCIPLE GUIDE ------------------------------------------ ➡ DON’T FORGET 👋 Say hi on Instagram and an...

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32:12

Living with Intention: Transformation of the Heart w/...

Love & Lattes ·

2025/09/28

On this episode of Love & Lattes, Victoria is joined by Amy D’Agrosa—a Transpersonal Life Coach and Hypnotherapist. Together, we talk about the power of spiritual awakening, how to tune into your energy through breathwork, meditation, and subtle embodiment, and what it really means to live a life that’s aligned with your truth. If you’ve ever felt like you’re being called into something deeper, more intentional, or more connected—this episode is for you. ----------------------------------...

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20:40

From Separation to Self-Love: How to Fall in Love...

Love & Lattes ·

2025/09/21

Divorce, heartbreak, and big life changes can leave us wondering whats next. Today, Victoria is celebrating how far she's come—and the 3 rules that will romanticize your life and lead you to fall back in love with living. If you’re ready to celebrate your growth, create beauty in the everyday, and rebuild your life after big changes, this episode will leave you feeling inspired, empowered, and ready to say yes to yourself! ------------------------------------------ ➡ DON’T FORGET 👋 Sa...

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28:43

Neuroplasticity to Rewire Your-Mind with Jacqueline...

Love & Lattes ·

2025/09/14

Victoria welcomes Jacqueline Young—transformational coach, and founder of The MindShift Coach. They discuss neuroscience, hypnosis, and how women can go from burnout to brilliance by reconnecting with their authentic selves. Jacqueline shares the power of neuroplasticity, self-compassion, and what it takes to live a life that feels as good as it looks. ------------------------------------------ ➡ DON’T FORGET 👋 Say hi on Instagram and and share your favorite takeaway from this episode in

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60:14

Unlocking My Astrology Chart: What the Stars Reveal...

Love & Lattes ·

2025/08/31

In this special episode, Victoria sits down with astrologer & therapist Brinn for a live reading of her personal astrology chart. Together, they dive into the cosmic blueprint of her personality, love life, & purpose. Whether you’re an astrology lover or simply curious about how the stars can guide self-discovery, this episode offers an intimate look at how chart readings can unlock clarity, confidence, and connection. Book a reading with Brinn today! www.brinnlangdale.com/astro...

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60 results

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