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PODCAST

Beyond Vanilla

Beyond Vanilla is a sex-positive podcast on non-monogamy, hosted by best mates Amy C & Emily Spice. Join us for unfiltered chats on open relationships, boundaries, jealousy, and everything in between. With our hubbies along for the ride, no topic is off-limits. Expect real talk, personal stories, plenty of laughs, and zero judgment. 💋 New episodes weekly. Come for the chat, stay for the chaos. A taste of life Beyond Vanilla awaits…

health & fitness sexuality

All Episodes

01:06:40

#22: When The Lifestyle Gets Real: Solo Play & The...

Beyond Vanilla ·

2025/11/09

🔞 Explicit Content Warning: This episode contains open and honest discussions about ethical non-monogamy, solo play, emotional vulnerability, and relationship dynamics. Listener discretion advised.This week it’s just Amy & Ben — and we’re keeping it extremely real. We’re diving deep into what happens after solo play in an open relationship… when the emotions hit, the insecurities creep in, and your attachment style decides to make a surprise appearance.Amy opens up about discovering her anxious

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01:00:16

#21: Breaking the Ice in the Lifestyle (and Maybe a...

Beyond Vanilla ·

2025/10/26

🎙️ Content Warning: Adult themes, explicit language, and way too much laughter. 18+ only.This week on Beyond Vanilla, Amy and Emily are joined by the one and only Doug the Pug in place of the boys!We’re talking about breaking the ice in the lifestyle — creative, funny, and sometimes spicy ways to meet new couples that go beyond the usual bar or restaurant setup. Because let’s be real… not everyone’s a social butterfly or a drinker, and sometimes even us anti-social swingers need a few tricks up our

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00:45:56

#20: Rejection In The Lifestyle: There’s A Mop For...

Beyond Vanilla ·

2025/10/12

🔞 Explicit Content Warning: This episode contains adult themes related to the ENM and swinging lifestyle. Listener discretion is advised! This time on Beyond Vanilla, Amy and Emily are diving into one of the trickiest parts of the lifestyle — rejection.How do you handle being rejected? And how do you reject someone kindly without feeling like an absolute villain?As Amy always says, “There’s a mop for every bucket — sometimes your mop just doesn’t fit in their bucket, and that’s okay!” 💦We’re

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01:03:06

#19: Think You Know What Swinging Is? Myth Busting...

Beyond Vanilla ·

2025/09/28

🔞 Explicit Content – 18+ only 🔞Amy & Emily are back on the sofa for Episode 19 of the Beyond Vanilla Podcast, and this week we’re tackling some of the biggest myths and misconceptions about the swinging lifestyle.We’re breaking down what people think the lifestyle is versus what it’s actually like — from jealousy and relationships, to dogging myths, to whether friendships really exist in the ENM and swinger community.We share our own personal experiences — the good, the bad, and the messy —

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01:10:08

#18: No Filter, No Gatekeeping: Leaving The...

Beyond Vanilla ·

2025/09/14

⚠️ Explicit Content | 18+ OnlyThis episode contains frank, unfiltered conversations about swinging, sex, and everything in between. If you’re under 18, this one’s not for you.Episode 19 of the Beyond Vanilla Podcast with Amy, Emily , Benjamin & the one and only Doug the Pug.This week we’re diving into YOUR questions straight from Instagram — and nothing is off-limits. From intimate hygiene to pegging, our dream club theme nights, going viral on TikTok, playroom etiquette, and even our thoughts

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01:02:40

#17: Secrets, Smogies & Naughty Stories!

Beyond Vanilla ·

2025/08/31

🔞 Explicit Content – 18+ OnlyThis episode of Beyond the Vanilla is not for the faint-hearted. Secrets, Penthouse, orgies, fisting (yep, we said it) — nothing’s off limits in this episode. Amy, Emily & Ben are on the sofa with all the unfiltered stories, savage opinions, and unapologetic laughs you can only get from us. 🔞Amy and Emily are back — and this time, they’ve dragged Ben onto the sofa with them (because let’s be honest, you all love when the boys get involved).We’re spilling

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01:08:09

#16: Tequila Rose Party, Social Monogamy, Bi Guys,...

Beyond Vanilla ·

2025/08/17

⚠️ Explicit Content WarningThis podcast is strictly 18+. We’re unfiltered, uncensored, and diving into conversations you’d usually only have behind closed doors with your partner… if you were a swinger. Expect blunt talk, adult themes, and zero sugarcoating.This weeks episode is all about Amy’s life-changing ladies-only party, Ben’s big blessing for her first solo meet with a single guy, Emily’s upcoming trip to Secrets… plus a cheeky backdoor tip from Emily you’ll only hear on this podcast. Honest,

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01:06:08

#15: So When Did Swinging Stop Being About Sex?

Beyond Vanilla ·

2025/08/03

⚠️ This podcast contains adult themes, explicit language, and frank discussions about sex and non-monogamy. 18+ only. Listener discretion is advised.Episode 15: Swingers, Sun Headlines & the Rise of the Anti-SocialWe’re back, baby — and we’ve got a lot to say. After a short break (and a cheeky little feature in The Sun), Amy & Emily are catching you up on everything we’ve been up to — and clapping back at the so-called “experts” who say you can’t be non-monogamous and a good parent. Spoiler:

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01:07:10

#14: When Boundaries Are Crossed – Talking About...

Beyond Vanilla ·

2025/07/06

🔞 18+ Listener Warning: This episode contains open discussions about sexual assault, misconduct, and boundary violations in the lifestyle. Please listen with care, and skip this one if it may be triggering for you.Episode 14: When Boundaries Are Crossed – Talking About Assault & Misconduct in the LifestyleToday’s episode is a more serious one, but one we feel is so important.We’re talking openly about sexual assault, misconduct, and inappropriate behaviour within the swinging lifestyle,This

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00:35:31

#13: Open House Is Finished. The Great Sex Experiment...

Beyond Vanilla ·

2025/06/29

Episode 13: Open House – Great Sex Experiment or Lifestyle Letdown?🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.We’ve made it to the end of Open House: The Great Sex Experiment Season 3 — and you know we’ve got thoughts.In this episode, we’re breaking down the final two episodes and giving our full, unfiltered opinion on the series as a whole. Was it a bold step

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00:58:25

#12: Lifestyle Lingo, Full Swap, Soft Swap & Shifting...

Beyond Vanilla ·

2025/06/22

🎙️ Episode 12: Full Swap, Soft Swap & Shifting DynamicsThis week, we’re diving deep into the delicious world of dynamics and play styles in the lifestyle — from full swap to soft swap and all the spicy stops in between.We’re breaking down:🔄 Common lifestyle terminology (because it’s a lot at first, we know! Check out our tiktok for our lifestyle lingo 101 series)💬 How different dynamics work for different people — and how they evolve💑 Amy & Ben’s current journey of possibly shifting

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00:59:15

#11: Our Latest Open House Breakdown!

Beyond Vanilla ·

2025/06/15

🎙️ Episode 11: Open House – 2 weekly breakdown.🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.We’ve just watched the last two episodes of Open House: The Great Sex Experiment on Channel 4 — and you know we’ve got opinions.In this episode, we’re breaking down everything that went down on screen and how it stacks up against real-life in the non-monogamous lifestyle

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01:02:00

#10: STI's, Single Guys & Your Red Flags! Our most...

Beyond Vanilla ·

2025/06/08

🎙️ Episode 10: Red Flags, Unhinged DMs & Getting Real About STIsThis one’s raw, real, and straight from the heart.In this episode, we’re unpacking:🚩 Red flags you’ve sent us from your own experiences in the lifestyle📩 Some of the wildest, weirdest, and downright unhinged single guy messages. This is a lesson in how NOT to message!🧪 And — in our most honest moment yet — we’re sharing our personal experience of testing positive for an STIYep, we’re outing ourselves — not for sympathy, but

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01:01:37

#9: Open House Debrief – Let's discuss the last 2...

Beyond Vanilla ·

2025/06/01

⚠️ Trigger Warning: Amy and Emily do speak about sexual assault in this episode. Please skip this one if that’s not something you’re comfortable hearing.We’re back with more thoughts on Open House: The Great Sex Experiment — and this time, we’re joined by Ben, who’s giving us the much-needed male perspective on episodes 3 and 4.After being very vocal about our disappointment with the first two episodes, we have just watched epsiode 3 & 4 so, what did we think? Did Channel 4 redeem itself — or

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00:54:26

#8: Your Questions, Our Chaos – Part 2

Beyond Vanilla ·

2025/05/25

🎙️ Episode 8: Your Questions, Our Chaos – Part 2We're back for Part 2 of your juicy listener questions — and we’re bringing more laughs, more honesty, and a few spicy stories along the way!This week, we’re diving into even more of your brilliant queries about non-monogamy, swinging, and everything that comes with living life Beyond Vanilla. Expect:💌 Real answers to your real questions😂 Hilarious stories we probably shouldn’t share💡 Pearls of wisdom (aka “We did this so you don’t have to”)✅

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00:51:29

#7: Open House: The Great Sex Experiment or Lifestyle...

Beyond Vanilla ·

2025/05/18

🎙 Episode 7: The Great Sex Experiment or Lifestyle Letdown?This week on Beyond Vanilla, we’re diving into Channel 4’s Open House: The Great Sex Experiment — a show designed to introduce vanilla couples to non-monogamy. But as two happily married besties in thriving non-monogamous relationships, we have thoughts… and not all of them are good.We waited until episode 2 aired to really dig in — giving you our take on what played out on screen, plus your opinions sent in via Instagram.We’re unpacking:📺

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00:55:09

#6: Let’s Talk – Communication, Mindset & Non-Monogamy

Beyond Vanilla ·

2025/05/11

🎙 Episode 6: Let’s Talk – Communication, Mindset & Non-MonogamyIn this episode of Beyond Vanilla, we’re answering your burning questions about non-monogamy — from communication struggles to mindset shifts and everything in between.We’re chatting about:💬 Why communication is everything in the lifestyle💬 How to handle different communication styles💬 The mindset it really takes to be a swinger💬 Our own experiences with insecurity and growth💬 Rules, boundaries & how to build them

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01:16:26

#5: Swingers on Tour – From Bliss Cruises to Butlins...

Beyond Vanilla ·

2025/05/04

🎙 Episode 5: Swingers on Tour – From Bliss Cruises to Butlins ChaosReady to pack your bags and spice up your holiday plans? In this week’s episode of Beyond Vanilla, Amy C and Emily Spice are diving into the wild, wonderful world of lifestyle holidays and swingers’ getaways.Emily and her hubby Darren have literally just stepped off a Bliss Cruise (yes, the floating paradise for swingers) and they're giving us all the juicy details — from poolside antics to what really goes down after dark

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00:55:23

#4: Swinging clubs, men's lifestyle dilemmas,...

Beyond Vanilla ·

2025/04/27

🎙 Episode 4: Your Guide to Swingers ClubsCurious about what really goes down inside a swinging club? 🍸👀 In this episode, Amy C and Emily Spice are giving you the full backstage pass to the world of swinging venues — from what to wear (and what not to!) to what you’ll find behind those mysterious playroom doors.We’re chatting about:💋 Different types of clubs & what to expect💋 Swinger etiquette 101 (seriously, don’t skip this)💋 Must-have items for your "swinging bag"💋 Outfit tips

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00:47:57

#3: Swinger sites, profile tips & how to meet other...

Beyond Vanilla ·

2025/04/20

Welcome to episode 3 of the Beyond Vanilla Podcast where we are telling you about the apps & websites where you can meet other swingers. With our experiences of using them for many years we have some suggestions on how to set u your profile, how to message other couples & what happens after that. How do you connect & what do you next? Grab a cuppa or a cocktail sit back & listen as we tell you everything you need to know for swinging success.Download our FREE lifestyle quiz to help

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