x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

True Reflections with Gia Mills

Virgin Radio UK

How do your favourite stars feel about their appearance when under the glare of the media"s lights? Join Gia Mills for open and vulnerable chats about what "beauty" really means, revealing the deeper truths that go unnoticed too often.This is a News Broadcasting production. Hosted on Acast. See acast.com/privacy for more information.

society & culture personal journals

All Episodes

28:49

Lucy Edwards: My World Faded To Black At Seventeen...

True Reflections with Gia Mills ·

2026/01/07

Lucy opens up about her journey to being blind at seventeen years old, how she applies make up with the different shades and her new make up range ETIA that is launching next year..Make-Up Discussed:Urban Decay Naked Make-Up PaletteRare Beauty Lip OilLucy’s book, Blind Not Broken is out to buy now and her make up range ETIA will be available to buy next year.Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See

en

31:20

Helen McGinn: Wearing Make Up Encourages Me To Use...

True Reflections with Gia Mills ·

2025/12/31

This week we are giving you another chance for you to hear Saturday Kitchen wine expert and author Helen McGinn who joined Gia Mills on the True Reflections podcast earlier this year.Helen opens up on having a childhood sweetheart from meeting at the age of four, her beauty journey and all the gossip on Saturday KitchenMake Up Discussed:Dior Eye PencilChanel Soleil BronzerClarins SPFBobbi Brown Vitamin EHelen’s book, Under a Riviera Moon is out to buy nowSenior Podcast Producer: Johnny SeifertSocial

en

23:43

Lucy Beaumont: It Ages Me Wearing Eye Make-Up

True Reflections with Gia Mills ·

2025/12/24

Comedian Lucy Beaumont joins True Reflections with Gia Mills this week.Lucy opens up about the beauty side of The Celebrity Traitors, the changing landscape of gender politics in comedy and why the Christmas pudding may be on its way out. She also reflects on the make-up she does and doesn’t wear and how it affects the way she feels about herself.Make Up Discussed:Dior Blusher and BalmChannel Eye PaletteFollow True Reflections Podcast on Instagram and TikTok @truereflectionspodcast.A big thank you

en

24:12

Tallulah Metcalfe: I Want To Be The Big Sister Of The...

True Reflections with Gia Mills ·

2025/12/10

TikTok sensation Tallulah Metcalfe joins True Reflections with Gia Mills this week.Tallulah opens up about her rise to TikTok fame from her days in the Army Cadet Force, her popularity at school, the proposed ban on under-16s using social media in Australia, her make-up fails and her favourite products. Plus, what reality TV show would Tallulah loved to do.Make-Up discussed:Benefit BadGal Bang MascaraCharlotte Tilbury Flawless FilterSenior Podcast Producer: Johnny SeifertVisual Producer: Chris

en

27:34

Ashley Jensen: We Need To Embrace Ageing

True Reflections with Gia Mills ·

2025/12/03

Actress Ashley Jensen joins True Reflections with Gia Mills this week.Ashley reflects on Nativity! seventeen years later, her Ugly Betty days, and why embracing ageing matters more than social media perfection. Plus, she shares her work as an ambassador for Save the Children’s World Christmas Jumper Day.Make-Up Discussed:Charlotte Tilbury LipstickFor more information on Save The Children, visit www.savethechildren.org.ukSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a

en

30:49

Briony May Williams: I Found Calling Myself Disabled...

True Reflections with Gia Mills ·

2025/11/26

The Great British Bake Off star–turned–TV presenter Briony May Williams joins True Reflections with Gia Mills this week.Briony opens up about the shift in representation for people with upper-limb differences on television, how her little hand affected her confidence in nightclubs, why getting a book deal was more challenging than she expected and her weight-loss journey after giving up alcohol.Make-Up Discussed:• Max Factor Facefinity• Max Factor Mascara• Eborian CC Cream• Fenty BlusherBriony’s new

en

25:29

Rustie Lee: What Made Rustie Flabbergasted When She...

True Reflections with Gia Mills ·

2025/11/19

TV presenter and chef Rustie Lee joins True Reflections with Gia Mills this week.Rustie opens up on the origins of the weekday Breakfast shows of the 1980s, her experiences on being trolled, plucking her eyebrows and if we can see Rustie on The Celebrity Traitors next year.Make Up:Castor OilRimmell FoundationYou can see Rustie as the Genie in Aladdin at the Kings Theatre in Portsmouth. For tickets visit: www.kingsportsmouth.co.ukRustie’s podcast, A Recipe for Life is available to listen to

en

27:23

Jules Von Hep: How To Feel Body Confident

True Reflections with Gia Mills ·

2025/11/12

Spray-tan icon Jules Von Hep joins True Reflections with Gia Mills this week.Jules shares the story behind building his brand Isle of Paradise, what glowing truly means beyond the tan andhow to embrace your body with authenticity and confidence. Plus, Jules also opens up about his time working behind the scenes on Strictly Come Dancing and why he can no longer watch the show.If you have been affected by any of the topics discussed, please contact Samaritans on 116 123 or visit

en

32:15

Clodagh McKenna: The Relationship Between Food and...

True Reflections with Gia Mills ·

2025/11/05

Celebrity Chef, Clodagh McKenna joins True Reflections with Gia Mills this week.Clodagh shares how the food we eat can transform the way we look and feel, the benefits of a daily juice ritual, and why she swears by ice baths for the face and regular meditation. She also chats about the inspiration behind her new cookbook, Happy Cooking.Make-Up Discussed:Trinny London BFF SerumThe Butter Dripping from CatriceSculpted by Aimee Wand BrushThe Green CreamClodagh’s book, Happy Cooking: 100 Easy, Speedy,

en

22:31

Milo Edwards: The Male Beauty Perspective

True Reflections with Gia Mills ·

2025/10/29

Comedian Milo Edwards joins True Reflections with Gia Mills this week.Milo opens up on the male perception of beauty, the differences in beauty between the UK and Russia and Milo tells us what we can expect on his tour.For Milo’s tour details visit: www.miloedwards.co.ukSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

en

33:59

Georgia May Foote: Vitiligo Awareness, and Christmas...

True Reflections with Gia Mills ·

2025/10/21

Actress and beautician Georgia May Foote joins Gia Mills on True Reflections this week.Georgia opens up about being diagnosed with vitiligo, her beauty journey, and her upcoming role as Cinderella in this year’s Norwich Christmas pantomime.Make-Up Discussed:Isle of Paradise TannersHourglass ConcealerHourglass Hydrating Skin TintArmani Nude FoundationArmani Luminous Silk FoundationFor more information on the Vitiligo Society, visit: https://vitiligosociety.orgFor more information on Cinderella,

en

32:32

Amanda Lamb: Scottish Windows, A Place In The Sun and...

True Reflections with Gia Mills ·

2025/10/14

TV presenter, Amanda Lamb joins True Reflections with Gia Mills this week.Amanda opens up about spending a decade as the face of Scottish Windows and why you need a thick skin in the modelling industry. She also reveals behind the scenes secrets from A Place In The Sun and shares what wearing makeup truly means to her.Makeup Discussed:Eborian Cream CCMERIT Flush BalmZoeva Perfect PencilWeAreRum MascaraSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting

en

27:44

Su Pollard: 50 Years Of Showbiz, The Ten Step Make Up...

True Reflections with Gia Mills ·

2025/10/07

Queen of Showbiz, Su Pollard Joins The True Reflections podcast with Gia Mills this week.Su opens up about how she looked at beauty during her Hi-De-Hi journey, being in showbiz for fifty years and Su talks us through her ten step make up routine.For more information on Su’s tour visit: www.supollard.live.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

en

33:53

Dr. Ivy Igerc: The Secrets To The Aesthetic Industry

True Reflections with Gia Mills ·

2025/09/30

Expert in modern aesthetics, Dr Ivy Igerc joins Gia Mills on the True Reflections podcast this weekDr. Ivy opens up about the universal language of beauty, the importance of seeing our face in 3D rather than just 2D and why more and more people are turning to the aesthetics industry to change their appearance, whether on a luxury budget or something more affordable.Make Up Discussed:Dior Concealer and Dior Flawless GlowFor more information on Dr Ivy’s skincare range visit www.drivyskincare.comSenior

en

30:13

Cally Beaton: From the MTV Boardroom to the Comedy Stage

True Reflections with Gia Mills ·

2025/09/23

Comedian Cally Beaton joins True Reflections with Gia Mills this week.Cally opens up about making a bold mid-life change at forty-five, trading boardrooms for the comedy stage. In this episode, she shares how she finds the perfect stage look and Gia asks the all-important question: when is it heels, and when is it trainers?Makeup discussed:Beauty Flash BalmCharlotte Tilbury Flawless FilterCally’s book, Namaste is out to buy nowFor more information on Cally’s tour visit www.callybeaton.comSenior

en

30:07

Samantha Womack: Eastenders, Ladette Culture and...

True Reflections with Gia Mills ·

2025/09/16

Former EastEnders star turned West End leading lady, Samantha Womack, joins True Reflections with Gia Mills this week.Samantha opens up about wanting to be seen as more than just for her cheekbones, she reflects on the ladette culture of the ’90s, and shares her memories of working with the late Barbara Windsor and June Brown during her EastEnders years in the 2000s.You can catch Samantha in Dear England by visiting www.dearenglandonstage.com.Senior Podcast Producer: Johnny SeifertVisual Producer:

en

27:26

Mimi Webb: Supporting Tate McRae on Tour, Confessions...

True Reflections with Gia Mills ·

2025/09/09

Singer and songwriter Mimi Webb joins True Reflections with Gia Mills this week.Mimi opens up about supporting Tate McRae on tour, her go-to makeup products, and the connection between beauty and TikTok.Make-Up Discussed:La Prairie FoundationGiorgio Armani Tinted Sun CreamCharlotte Tilbury Setting SprayThe Milk Makeup Setting SprayVictoria Beckham Bronzing PaletteHailey Bieber Blush SticksMimi’s album Confessions is out now and available to stream.For tour dates and tickets, visit:

en

24:58

Amanda Caroline Cronin: Real Housewives of London,...

True Reflections with Gia Mills ·

2025/09/02

CEO of her luxury skincare brand and appearing onThe Real Housewives of London, Amanda Caroline Cronin joins Gia Mills on True Reflections this week.Amanda opens up about her make-up routines, the social anxiety she has faced, and how she prepared to step into the spotlight on Hayu’s new series The Real Housewives of London.Make-Up Discussed:Products Amanda mentions include:Amanda Caroline Haute Rose Cream Clay Foaming CleanserAmanda Caroline Cream and SerumLaura Mercier ConcealerMAC Strobe CreamMAC

en

25:03

Donna Ida: Shaving legs, Make Up Warnings and The...

True Reflections with Gia Mills ·

2025/08/12

Jeans designer Donna Ida joins True Reflections with Gia Mills this week.Donna opens up about why she had the most expensive pee, the warnings her mum gave her on her beauty and the benefits of wearing jeans in your approach to how you feel.Make-Up discussed:Jones Road Eyebrow PencilJones Road Hippie Stick BalmLaneige Watermelon Lip BalmDove DeodrantAesop PerfumeTrish McEvoy MascaraFor more information on Donna’s Jeans range visit: www.donnaida.comSenior Podcast Producer: Johnny SeifertVisual

en

39 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger