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PODCAST

True Reflections with Gia Mills

Virgin Radio UK

How do your favourite stars feel about their appearance when under the glare of the media"s lights? Join Gia Mills for open and vulnerable chats about what "beauty" really means, revealing the deeper truths that go unnoticed too often.This is a News Broadcasting production. Hosted on Acast. See acast.com/privacy for more information.

society & culture personal journals

All Episodes

22:31

Milo Edwards: The Male Beauty Perspective

True Reflections with Gia Mills ·

2025/10/29

Comedian Milo Edwards joins True Reflections with Gia Mills this week.Milo opens up on the male perception of beauty, the differences in beauty between the UK and Russia and Milo tells us what we can expect on his tour.For Milo’s tour details visit: www.miloedwards.co.ukSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

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33:59

Georgia May Foote: Vitiligo Awareness, and Christmas...

True Reflections with Gia Mills ·

2025/10/21

Actress and beautician Georgia May Foote joins Gia Mills on True Reflections this week.Georgia opens up about being diagnosed with vitiligo, her beauty journey, and her upcoming role as Cinderella in this year’s Norwich Christmas pantomime.Make-Up Discussed:Isle of Paradise TannersHourglass ConcealerHourglass Hydrating Skin TintArmani Nude FoundationArmani Luminous Silk FoundationFor more information on the Vitiligo Society, visit: https://vitiligosociety.orgFor more information on Cinderella,

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32:32

Amanda Lamb: Scottish Windows, A Place In The Sun and...

True Reflections with Gia Mills ·

2025/10/14

TV presenter, Amanda Lamb joins True Reflections with Gia Mills this week.Amanda opens up about spending a decade as the face of Scottish Windows and why you need a thick skin in the modelling industry. She also reveals behind the scenes secrets from A Place In The Sun and shares what wearing makeup truly means to her.Makeup Discussed:Eborian Cream CCMERIT Flush BalmZoeva Perfect PencilWeAreRum MascaraSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting

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27:44

Su Pollard: 50 Years Of Showbiz, The Ten Step Make Up...

True Reflections with Gia Mills ·

2025/10/07

Queen of Showbiz, Su Pollard Joins The True Reflections podcast with Gia Mills this week.Su opens up about how she looked at beauty during her Hi-De-Hi journey, being in showbiz for fifty years and Su talks us through her ten step make up routine.For more information on Su’s tour visit: www.supollard.live.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

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33:53

Dr. Ivy Igerc: The Secrets To The Aesthetic Industry

True Reflections with Gia Mills ·

2025/09/30

Expert in modern aesthetics, Dr Ivy Igerc joins Gia Mills on the True Reflections podcast this weekDr. Ivy opens up about the universal language of beauty, the importance of seeing our face in 3D rather than just 2D and why more and more people are turning to the aesthetics industry to change their appearance, whether on a luxury budget or something more affordable.Make Up Discussed:Dior Concealer and Dior Flawless GlowFor more information on Dr Ivy’s skincare range visit www.drivyskincare.comSenior

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30:13

Cally Beaton: From the MTV Boardroom to the Comedy Stage

True Reflections with Gia Mills ·

2025/09/23

Comedian Cally Beaton joins True Reflections with Gia Mills this week.Cally opens up about making a bold mid-life change at forty-five, trading boardrooms for the comedy stage. In this episode, she shares how she finds the perfect stage look and Gia asks the all-important question: when is it heels, and when is it trainers?Makeup discussed:Beauty Flash BalmCharlotte Tilbury Flawless FilterCally’s book, Namaste is out to buy nowFor more information on Cally’s tour visit www.callybeaton.comSenior

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30:07

Samantha Womack: Eastenders, Ladette Culture and...

True Reflections with Gia Mills ·

2025/09/16

Former EastEnders star turned West End leading lady, Samantha Womack, joins True Reflections with Gia Mills this week.Samantha opens up about wanting to be seen as more than just for her cheekbones, she reflects on the ladette culture of the ’90s, and shares her memories of working with the late Barbara Windsor and June Brown during her EastEnders years in the 2000s.You can catch Samantha in Dear England by visiting www.dearenglandonstage.com.Senior Podcast Producer: Johnny SeifertVisual Producer:

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27:26

Mimi Webb: Supporting Tate McRae on Tour, Confessions...

True Reflections with Gia Mills ·

2025/09/09

Singer and songwriter Mimi Webb joins True Reflections with Gia Mills this week.Mimi opens up about supporting Tate McRae on tour, her go-to makeup products, and the connection between beauty and TikTok.Make-Up Discussed:La Prairie FoundationGiorgio Armani Tinted Sun CreamCharlotte Tilbury Setting SprayThe Milk Makeup Setting SprayVictoria Beckham Bronzing PaletteHailey Bieber Blush SticksMimi’s album Confessions is out now and available to stream.For tour dates and tickets, visit:

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24:58

Amanda Caroline Cronin: Real Housewives of London,...

True Reflections with Gia Mills ·

2025/09/02

CEO of her luxury skincare brand and appearing onThe Real Housewives of London, Amanda Caroline Cronin joins Gia Mills on True Reflections this week.Amanda opens up about her make-up routines, the social anxiety she has faced, and how she prepared to step into the spotlight on Hayu’s new series The Real Housewives of London.Make-Up Discussed:Products Amanda mentions include:Amanda Caroline Haute Rose Cream Clay Foaming CleanserAmanda Caroline Cream and SerumLaura Mercier ConcealerMAC Strobe CreamMAC

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25:03

Donna Ida: Shaving legs, Make Up Warnings and The...

True Reflections with Gia Mills ·

2025/08/12

Jeans designer Donna Ida joins True Reflections with Gia Mills this week.Donna opens up about why she had the most expensive pee, the warnings her mum gave her on her beauty and the benefits of wearing jeans in your approach to how you feel.Make-Up discussed:Jones Road Eyebrow PencilJones Road Hippie Stick BalmLaneige Watermelon Lip BalmDove DeodrantAesop PerfumeTrish McEvoy MascaraFor more information on Donna’s Jeans range visit: www.donnaida.comSenior Podcast Producer: Johnny SeifertVisual

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27:42

Jo Wood: Strictly Come Dancing, Modelling, UFOs and...

True Reflections with Gia Mills ·

2025/08/05

Model and former Strictly Come Dancing star turned author, Jo Wood joins True Reflections with Gia Mills this week.Jo opens up about her early modelling days, her time on Strictly Come Dancing, how she once saw an UFO and how her friends late night naughty stories inspired her book, The Resurrection of Flo.Make Up Discussed:LaveraMarula OilLavera MoisturiserJo’s book, The Resurrection of Flo is out to buy nowFor more information on Jo’s make up brand visit: https://jowoodorganics.comSenior Podcast

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35:41

Dear Alyne: The Life and Look as a Mormon

True Reflections with Gia Mills ·

2025/07/28

Content creator, author and former Mormon, Alyne Tamir joins Gia Mills on True Reflection this week.Alyne opens up about her life as a mormon when it comes to body image and sex before and during her marriage. Plus, Alyne opens up about the eating disorder she suffered with growing up. Make Up Discussed:Goop Prima SuncreamVitamin C LeRoche PoseOur Glass ConcealerElfVenn Nooni Lip OilDear Alyne, My Years As A Married Virgin is out to buy nowFor more information on Alyne visit:

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27:00

Chloe Delevingne: Dyed Hair, Cervical Cancer Signs...

True Reflections with Gia Mills ·

2025/07/22

Co-Founder, of Della Vite and The Lady Garden Foundation, Chloe Delevingne joins Gia Mills on the True Reflections Podcast this week.Chloe opens up about her beauty successes and fails growing up with her two sisters,Cara and Poppy. Her cancer journey and how she now helps raise awareness through her charity. Plus, Chloe and Gia preview the upcoming series of Ladies of Londonand The Real Housewives of Cotswolds which are coming to our screens soon.Make up discussed:BeautyPie LuminousUnder Eye

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31:44

April Banbury: Wedding Season Make Up Hacks, Married...

True Reflections with Gia Mills ·

2025/07/15

Married At First Sight UK and Former Miss Great Britain star, April Banbury joins The True Reflections Podcast with Gia Mills this week.April opens up about over plucking her eyebrows growing up, her time on Married At First Sight and what the trending make up looks for brides are at the moment.Make Up Discussed:Channel FoundationChanel cream bronzerRimmel ConcealerIf you want more information on April’s bridal wear visit www.aprilbanburybridal.comIf you want more information on eating disorders

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35:25

Pepsi DeMacque-Crockett: 80s Beauty, Wham and Island...

True Reflections with Gia Mills ·

2025/07/08

Singer and now author, Pepsi DeMacque-Crockett joins True Reflections with Gia Mills this week.Pepsi opens up about what beauty looked like in the 1980s and how Wham presented themselves. Plus, what was it like for Pepsi growing up after her parents came to the UK in the 1950s as part of the Windrush generation. And swapping singing for writing.Make Up Discussed:Mac PowderNon Waterproof MascaraRose Gold Charlotte Tilbury eyeshadowClarins Lip ProtectorPepsi’s book, Island Song is out to buy nowSenior

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27:06

Mandy Miller Simmonds: Shaving Eyebrows, Beauty and...

True Reflections with Gia Mills ·

2025/07/01

Content creator Mandy Miller Simmonds joins True Reflections with Gia Mills this week.Mandy opens up about how she shaved her eyebrows off with a BIC razor in her teenage years, the ups and downs of beauty and Mandy gives you some great food hacks.Make Up Discussed:Pillow Talk EyelinerPillow Talk EyeshadowBenefit BronzaCharlotte Tilbury Flawless FilterMandy’s book, Simply Dinners is out to buy nowSenior Podcast producer: Johnny SeifertSocial Media: Chris JacobsThis is a News Broadcasting Production

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30:34

Alex Murphy: Stroke Survivor, Dancing On Ice and...

True Reflections with Gia Mills ·

2025/06/24

Former Dancing On Ice star turned content creator Alex Murphy joins Gia Mills on the True Reflections Podcast.Alex opens about having a stroke at the age of twenty four and how she has found the past six months on the carnivore. Plus, what was it like for Alex dancing as a Disney princess on cruise ships and the Dancing On Ice rinks. Also, why does she use beef tallow on her face?Make Up Discussed:Charlotte Tilbury Pillow Talk MascaraBobbi Brown FoundationPrimark PrimerSenior Podcast Producer:

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28:57

Judy Joo: Plastic Surgery in Korea, Playboy Clubs and...

True Reflections with Gia Mills ·

2025/06/17

TV Chef, author and owner of Seal Bird, Judy Joo joins Gia Mills on the True Reflections podcast this week.Judy opens up about swapping her financial career to working in the kitchens, working at the Playboy Club and the rise in plastic surgery in Korea. Plus, Judy talks about what she is doing at the Taste Of London Festival in Regents Park on Friday 20th June 2025.Make Up Discussed:Jones Road Beauty BalmJudy’s book K-Quick: Korean Food in 30 Minutes or Less is out to buy nowFor more information on

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31:47

Alice Liveing: Abusive Relationships, Beauty and...

True Reflections with Gia Mills ·

2025/06/10

Content Creator and author Alice Liveing joins Gia Mills on her True Reflections Podcast this week.Alice opens up about the abuse she suffered from her ex-boyfriend and the work she has done since with YSL Beauty on their Abuse is Not Love Campaign.Plus, Alice opens up about her pregnancy journey and how you can exercise and feel good whilst pregnant.For more information visithttps://www.yslbeauty.co.uk/abuse-is-not-love.htmlIf you are affected by what you have heard visit www.womensaid.org.ukMake

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30 results

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