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PODCAST

Podvan Podcast with Rabbit

podvan.com.auThe Podvan is a mobile podcasting studio built inside a cute, little, retro caravan. The host is Rabbit, a guy with over three decades of on-air experience and a bunch of awards, who easily builds an atmosphere that invites lighthearted conversations, helpful chats around Mental Health, and moments that"ll leave you with a smile. Produced by Podvan MediaContact: info@podvan.com.au

comedy

All Episodes

00:51:24

Ep208: Julie Goodwin & I Are Going On Tour!

Podvan Podcast with Rabbit ·

2025/10/19

Now listen... This was recorded BEFORE the official announcement (I think it's pretty clear that I didn't know all of the details about the tour at that stage), but it was recorded at that time purely to capture the hilarity of a question Julie had been asked by her management. It's sooooo funny!! In fact, this episode has a LOT of laughs in it!We chat about/workshop what the stage setup will actually look like, what'll be in the show, what's going up on the big screen - and I

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00:19:55

QF51: Flashbacks To Being A Nude Statue In France

Podvan Podcast with Rabbit ·

2025/10/16

OK! So, this Quick Fix is a snippet from waaaaay back in Episode 51, recorded live at the Long Jetty Markets. We've got a whole bunch of guests with short stories like: The most mortifying thing a dog can possibly do at work, what it feels like when a theme park ride malfunctions while you're upside down, a useless superpower involving only lips, and a dare that ended with a bloke becoming a temporary nude statue in a small French town.Good times!Remember, if you enjoy this snippet, you can

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00:25:03

Ep207: 20 Years After Australian Idol with Damien Leith

Podvan Podcast with Rabbit ·

2025/10/12

It's been almost 20 years since Damien Leith won Australian Idol! In this chat, we find out what job he was doing when he auditioned, we get into some of his crazy celebrity run-ins and he tries to convince me to put something on hot chips that just sounds nuts! (Apparently it's a very Irish thing to do)He also finishes our chat with a beautiful, acoustic performance of his new single, 'These Days', live from the Podvan!If you enjoy it, feel free to leave a comment - or maybe rate

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00:22:44

Ep206: Julie Goodwin On Staring Down The Barrel Of An...

Podvan Podcast with Rabbit ·

2025/10/06

In this episode, I tell Jules about seeing my 15-year-old daughter try on her formal dress for the first time... and how I basically crumbled into a million pieces. Julie then tells the beautiful story of her son Patty getting engaged, and how he was white as a sheet with nerves before it!Lots of laughs - and a lot of heart in this one. And in case you haven't heard, we're 2 episodes away from a huge announcement! I can't wait to share it with you!!! 🤗Wanna check out all things Podvan

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00:19:39

QF53: Jane Goodall And An Example Of Her Impact On...

Podvan Podcast with Rabbit ·

2025/10/02

With the sad news yesterday of Jane Goodall's passing, we thought we'd look back at an episode where her name randomly popped up - and led to an amazing story!It was during my visit to Lithgow and a chat with Melinda from Kanimbla Wombats - who was hanging out with Jane just last year. If you don't now anything about Jane Goodall and the amazing things she did - have a listen to this. 🤗

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00:27:49

Ep205: My Guest Is Deaf... And This Is A Podcast...

Podvan Podcast with Rabbit ·

2025/09/28

"You're deaf but you're not deaf enough."I had the absolute pleasure of sitting down with the brilliant Mikaela Magro, a 19-year-old legend from the Central Coast who plays for the Australian Women's Deaf Football Team. I had so many questions!We chat about the amazing technology - like the magnet screwed to her skull (that doubles as a brilliant party trick), and the surprising rule that every player has to follow, to create a truly level playing field. Mikaela is currently

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00:22:08

QF48: Triple M's Maz on Drinking and Endometriosis

Podvan Podcast with Rabbit ·

2025/09/25

About a year ago, I pulled into the Triple M carpark with the Podvan (which was a WEIRD moment - after years of driving past it every weekday on my way to a competing breakfast radio show!) and I had a great chat with Maz Compton. Maz does the show with Paddy Gerrard and we go waaaaaay back! In fact, she said that I was the first person to ever put her on air!We went to all sorts of places - including this bit, where Maz talked about quitting drinking, and getting her endometriosis diagnosis.If you

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00:36:43

Ep204: In Memory Of Spencer - Recorded At The Cancer...

Podvan Podcast with Rabbit ·

2025/09/21

First up, a bit of a warning on this one. This episode deals with the loss of a child. There's tears, there's (surprisingly) a lot of laughs - and there's actually a positive message out of the whole thing. It's a beautiful episode - but I wanted to give you a heads-up, so it didn't come out of the blue and trigger something for you. 🤗When the Podvan rolled up to the Cancer Council's annual Relay for Life, I didn't know who I'd meet there. I couldn't have

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00:26:02

Ep203: Behind The Scenes Of How I've Built My Business

Podvan Podcast with Rabbit ·

2025/09/14

"I don't feel comfortable asking people for money."This is a bit of a different one... it's a podcast within a podcast! My business coach (Marcus Kroek) asked me to go on his Business Unlocked podcast, to talk about my journey from employee to business owner. We chat about everything from how I learned to define my own version of success (it's actually not about the money) to why I needed to stop working 24/7. If you're in business yourself, you might get some helpful stuff

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00:17:38

QF47: Julie Goodwin, Microwave Jenny and Thermomix Karen

Podvan Podcast with Rabbit ·

2025/09/11

Oh man, if you haven't heard this story - you're in for a treat!! (And it's super short and sweet!)Julie had a great idea: let's bring back our old radio segment, Thankful Thursday! Simple, right? WRONG.What if someone listens on a Saturday? Or starts on a Thursday but finishes on a Monday?! The panic was real, but the jingle I came up with to solve this ridiculous, self-inflicted problem is even better.Remember, if you'd like to hear the whole episode it came from, just search

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00:45:11

Ep202: Jen on Losing 44 Kilos and A Special Women's...

Podvan Podcast with Rabbit ·

2025/09/07

I had the absolute pleasure of having a last-minute sit-down with the brilliant Jen, who runs the Central Coast 'Walk It Off' ladies group. What started as a chat about mental health quickly went in soooo many incredible and unexpected directions.Jen opens up about how she lost 44 kilos, and the huge mental and emotional journey that comes with it. We also get into her life as a female carpenter, why some men find her independence 'intimidating', and how being raised by an incredible

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00:17:46

QF49: The U.K. Backpackers Making A Living Out Of...

Podvan Podcast with Rabbit ·

2025/09/04

Kofi and Talula jumped in the Podvan about a year ago in Long Jetty, while they were here backpacking around Australia. In this Quick Fix, you'll hear how Kofi dropped out of uni and started a "Solo Travel Vlog" from scratch - to the point where he now has over 100,000 followers on his socials and travels the world for a job!If you enjoy this Quick Fix, you can just scroll back through to episode 49 and you can hear the whole chat!Let’s connect! ⬇️Facebook | Instagram | FB Group |

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00:34:08

Julie Goodwin and the Horrible Rash from Thailand! 😂

Podvan Podcast with Rabbit ·

2025/08/31

I really hope Julie doesn't read the title of this one... But, I mean - it's actually what's coming up in this episode!!We talk about some of the things I brought back from Thailand (including a strange rash 😳) and Julie sings a VERY strange song. (Please let me know if you've ever heard it before!!!)It's a good episode full of nonsense and laughs. Enjoy!Huge thanks to my Patreon Subscribers!Get bonus episodes and more for $10 a month at http://podvan.com.au/membersLet’s

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00:23:25

QF46: Paddy and Maz from Triple M

Podvan Podcast with Rabbit ·

2025/08/28

About a year ago, I rolled up to the Triple M carpark in Gosford to have a chat with Maz (one half the brekky team there) - and then the other half of the show barged in... 😂 Enjoy!If you want to hear the whole episode - it's number 46!!

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00:39:52

Episode 200: Meet My Mum and Dad!

Podvan Podcast with Rabbit ·

2025/08/24

For my 200th episode, I wanted to introduce my Podvan family... to my actual family! It's my Mum and Dad!So, in this one, we talk about the time I was at my absolute lowest, and they drove 10 hours from Melbourne for a surprise hug I didn't even know I needed. We also finally get the story about why I went to a psychiatrist when I was three years old (what?!), and we find out what they really thought about this "Podcast from inside a caravan" idea when they first heard it

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01:22:09

Ep199: Living With Cancer for 30 Years, Then Her...

Podvan Podcast with Rabbit ·

2025/08/18

"If you hadn't done what you did... would you be alive right now?" "No."That’s how the chat started with the incredible Jon and Nicky, and their story only gets more unbelievable from there. It's a journey that spans decades, through multiple cancer diagnoses, unbelievable heartbreak, and a mental health crisis that brought Nicky to a breaking point where she was ready to end it all.We also talk about the crazy parallels between Jon losing his job and my own story of

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01:22:11

Ep199: Living With Cancer for 30 Years, Then Her...

Podvan Podcast with Rabbit ·

2025/08/17

"If you hadn't done what you did... would you be alive right now?" "No."That’s how the chat started with the incredible Jon and Nicky, and their story only gets more unbelievable from there. It's a journey that spans decades, through multiple cancer diagnoses, unbelievable heartbreak, and a mental health crisis that brought Nicky to a breaking point where she was ready to end it all.We also talk about the crazy parallels between Jon losing his job and my own story of being let go from radio, and the

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00:18:52

QF44 with Julie Goodwin: Artificial Intelligence...

Podvan Podcast with Rabbit ·

2025/08/14

I was super excited to show Julie my new party trick: an AI bot that writes songs about our episodes on the spot. I just needed a subject.Enter Bev, a lovely ceramic artist we met on the beach. Perfect, right? Except... in my excitement, I told the AI her name was Val...Remember, if you'd like to hear the whole episode it came from, just search for Episode 44 of The Podvan Podcast! NEW EPISODES every MONDAY

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00:25:41

Rabs and Tiana's Phuket Podvan Travel Journal Special

Podvan Podcast with Rabbit ·

2025/08/10

If you get a chance, fire up the video version of this episode on Spotify or YouTube!The family just got back from Thailand - where Tiana and I weren't allowed to take our ADHD Meds with us... And yet we still managed to pull together a podcast episode from a chaotic week in Phuket! We have soooo many laughs - and we hope you will too! I'd love to hear from you! ⬇️Facebook | Instagram | FB Group | Podvan Website | YouTube | TikTokThis is a Podvan Media production.

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00:39:05

Heather Irvine-Rundle on Why You Can't Just "Get Over...

Podvan Podcast with Rabbit ·

2025/08/03

"You didn't know they didn't have a gun. You didn't know what they were capable of."I had psychologist Heather Irvine-Rundell from The READ Clinic back in the van, and I decided to share a story that messed me up for years. It involved my five-year-old son and a hooded figure trying to break in at 1am. Fun times.Heather so brilliantly explains what actually happens in our brain during a moment of terror, why you freeze or why you fight - and why you have absolutely no choice in

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