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PODCAST

The Eversio Experience Podcast

Eversio Wellness

Hosted by Brandi Garden, co-founder of Eversio Wellness, and Dr. Desiree Caruso, ND. In this podcast we talk all about the world of mushroom wellness because mushrooms are critical to the maintenance of our physical well-being and our collective mental health. We believe mushrooms are symbols of interconnectedness, and we’re so excited to connect you with the health, wellness, and wisdom that they have brought us on our journey to this moment. Eversio means change and it"s our mission to change

health & fitness alternative health

All Episodes

00:52:35

#73 - You Created Your Life. Now What? - with Adele...

The Eversio Experience Podcast ·

2026/10/09

We have never had a guest like this on the podcast before. We told her nothing was off the table, and she took us at our word. Fair warning: you're about to get Adele'd.Adele Tevlin is a cognitive behavioral therapist, mindset coach, and the founder of the CEO Blueprint. She studied neuroscience at McGill and has been teaching this work for 25 years. We first heard her name at the Pink Skirt Project, which Eversio Wellness sponsored back in July, where people were still talking about her

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00:49:06

#72 - Sovereign Living: Reclaiming Ownership of Your...

The Eversio Experience Podcast ·

2026/10/02

Bees on the roof. Chickens in the front yard. A lemonade stand that funds Bitcoin savings. This week we're talking about sovereignty, and our guest is living it on a city lot in Kitsilano.This one is different from what you usually hear on the Eversio Experience, and that's exactly why we wanted it. We're joined by Jarrett Vaughan, an adjunct professor at the UBC Sauder School of Business. He teaches marketing through the lens of sound money, incentives, and real-world economics. Jarrett

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01:03:21

#71 - From Idea to Income in Energetic Alignment with...

The Eversio Experience Podcast ·

2026/09/24

You've done the personal development work. Read the books. Said the affirmations. Maybe attended the retreats. And still, there is that voice that kicks in when things slow down, when the supplier cancels, when the launch doesn't land, when you're driving through the part of the city that drops your frequency in seconds. That is not a sign the work isn't working. That is the zero-to-seven operating system, still running the show.Anna Lozano spent six years building Love Powered Co.,

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00:39:29

#70 - Could Mold Be Making You Sick?

The Eversio Experience Podcast ·

2026/09/17

Dr. Desiree has been sharing pieces of this story on her personal Instagram for years. We finally sat down and told the whole thing. What it felt like when her skin started reacting. Why it took years before mold even crossed her mind. And what it actually took to come out the other side.This episode flips the usual format. Brandi takes the host chair and interviews Dr. Desiree about one of the most personal health challenges of her life: mold toxicity. Starting with the first strange symptoms in

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01:09:44

#69 - You Don't Need More Strategy, You Need Capacity...

The Eversio Experience Podcast ·

2026/09/11

You've read the books. You've done the workshops. You've got the strategy. So why does everything still feel like too much?Tess Rouse has a different answer than what you've been sold: you don't need more strategy. You need more capacity.In this episode, we sit down with Tess Rouse, breathwork facilitator and somatic practitioner, who spent 18 years managing rheumatoid arthritis and Crohn's disease while building a 16-year executive leadership career on sheer drive. She's

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00:32:11

#68 - Our Return to Rhythm Mushroom Moment Reset Box

The Eversio Experience Podcast ·

2026/09/03

Summer is over, and your body already knew it before your calendar did. If you've spent every September trying to white-knuckle yourself back into discipline and ended up feeling worse than when you started, we made this one for you. It's not another checklist. It's something better.In this episode, Brandi and Dr. Des introduce the Return to Rhythm Mushroom Moment Reset Box: a collaboration with functional diagnostic nutritionist and cyclical living expert Jenn Pike. This box, and this

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01:32:28

#67 - What's Actually Blocking Your Abundance

The Eversio Experience Podcast ·

2026/08/28

We have both stayed somewhere that was quietly hurting us. For Brandi, it was a classroom and a pharmaceutical protocol that had stopped feeling like healing. For Desiree, it was an apartment with mold and a body that would not stop signaling that something was wrong. We stayed because leaving felt like the bigger risk. This episode is about what it actually took to move.Abundance is not a vision board word. It is not about your bank account. It is a nervous system state a felt sense that there is

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00:51:05

#66 - The Pivot From Chiropractor to Breathwork Guide...

The Eversio Experience Podcast ·

2026/08/21

Three minutes. That's how long it took Brandi to go from completely dysregulated to completely herself this morning. Three minutes of intentional breathwork, and the tears came, and the only words that followed were: "That's not who I am. What was I thinking?" We walked into this recording session with Dr. Laura Foster shaken, and we're walking out of it with something we had to share with you immediately.Dr. Laura Foster is a chiropractor with over 25 years of experience

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00:54:32

#65 - When Success Doesn't Feel the Way It Should...

The Eversio Experience Podcast ·

2026/08/14

She had a packed chiropractic practice, 150 to 200 patient visits a week, four kids, a husband who was a pilot, and was training for Iron Man races on the weekends. From the outside, the life was finished. Complete. And then something went quiet on the inside.Dr. Laura Foster spent 25 years as a chiropractor before the gap between who she was and who she was being in her life became impossible to ignore. She'd been setting goals, hitting them, and moving straight to the next one without pausing

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00:42:35

#64 - Can Mushrooms Help Clear Acne? What the Science...

The Eversio Experience Podcast ·

2026/08/07

Acne doesn't care how old you are. It shows up at 15, then again at 37, on the same side of the jawline, around the same time of the month, no matter what you change in your skincare routine. If you've been treating the surface while something else is running the show underneath, this episode is going to reframe the whole conversation.This is the third and final episode in our Skin Series, and we're closing it out with acne. Not just the teenage kind. The adult hormonal kind that shows

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00:40:35

#63 - Can Mushrooms Help With Eczema? What the...

The Eversio Experience Podcast ·

2026/07/31

➡️ Shop Eversio Wellness and save 15% with code PODCAST15 ⬅️ https://www.eversiowellness.com/discount/PODCAST15?redirect=%2Fcollections%2Fall-productsPicture someone waking up at two in the morning because the itching finally won the fight against their sleep. Not a mild itch. The kind that makes you consider, for one irrational second, whether scratching until it bleeds might bring relief. Or a parent standing in the pharmacy aisle at midnight, Googling one more cream, because nothing has worked

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00:44:55

#62 - Can Mushrooms Calm Psoriasis? The Science...

The Eversio Experience Podcast ·

2026/07/24

➡️ Shop Eversio Wellness and save 15% with code PODCAST15 ⬅️ https://www.eversiowellness.com/discount/PODCAST15?redirect=%2Fcollections%2Fall-productsThis is Part 1 of our brand-new Skin Series. We're starting with psoriasis because it's personal for both of us. Brandi shares her history with psoriasis starting at age 15, over a decade on a pharmaceutical biologic, and how she eventually found her way to remission through a combination of lifestyle shifts and functional mushrooms. Dr

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00:41:37

#61 - Nobody Is Coming To Save You (And That's The...

The Eversio Experience Podcast ·

2026/07/17

You have read the books. You've done the retreats. You have overhauled your diet, your sleep, your morning routine. And you still feel the gap. Not broken, not lazy. Just caught in a loop that the next fix never quite closes. We want to talk about why.This episode is about the biology of being stuck. Not the shame of it. The actual mechanism. We get into what is really happening inside a nervous system that has been running on chronic stress, why the search for the next solution is

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01:11:05

#60 - The PCOS Pivot: How Samantha March Healed Her...

The Eversio Experience Podcast ·

2026/07/10

For 15 years, the world saw Samantha March's creative output: nine novels, a product brand, a YouTube channel, a loyal audience who shows up because she makes you feel like a friend. What most people didn't see was what was happening inside her body at the same time. Episode 60 is the conversation she's finally ready to have.Samantha March is a lifestyle creator, published author of nine contemporary novels, and founder of By Samantha March, a brand of intentional living products

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00:35:16

#59 - Here's Why Most Mushroom Supplements Don't...

The Eversio Experience Podcast ·

2026/07/03

You paid good money for a mushroom supplement. You took it every single day. And you felt absolutely nothing. Before you write off functional mushrooms entirely, there's something you need to know.In this episode, we pull back the curtain on the three categories of mushroom products on the market right now, and why the one most people are buying is the one least likely to do anything at all. Brandi shares the story she's never told on the podcast before, the one that led to Eversio existing

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01:10:15

#58 - The Root Cause of Your Health Problems Might Be...

The Eversio Experience Podcast ·

2026/06/28

Your dentist has never grabbed your tongue, checked your nose, and asked you about your sleep but maybe they should.In this episode, we're sitting down with Dr. Laura Caylor, a dentist in Chilliwack, BC who has built her practice around a root cause approach to oral health. Dr. Laura didn't set out to become the practitioner who looks at your airway, your tongue tie, your jaw posture, and your nervous system in a single appointment. She got there through her own lived experience as a parent,

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00:58:53

The Eversio Experience Podcast | #57 - What If...

The Eversio Experience Podcast ·

2026/06/19

You're not depressed. You're not in crisis. You're functioning, showing up, holding it all together. But something is still off, and you can't quite name it.This episode is for that person.Brandi and Dr. Desiree Caruso, ND sit down to break down the real biology behind low-grade mood dysregulation — the kind that doesn't show up in standard bloodwork but is absolutely happening in your body. We're talking about two specific functional mushrooms, lion's mane and reishi,

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00:59:13

The Eversio Experience Podcast | - #56 Same Life,...

The Eversio Experience Podcast ·

2026/06/12

You could be eating well, supplementing intentionally, and doing all the "right" things and still be quietly working against yourself every single day. Not because of what you're not doing, but because of what you're putting in and on your body without realizing it. Nobody told us either, until someone who loved us did. Now we're telling you.This episode is a swap episode. Six things, three from Brandi and three from Dr. Desiree, that we have personally changed in our own

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00:52:50

The Eversio Experience Podcast | #55 - Can Mushrooms...

The Eversio Experience Podcast ·

2026/06/04

If you've ever woken up at 3 a.m. for no reason, walked into a room and completely blanked on why, or felt like your brain was wrapped in cotton wool... this episode is for you. These are not random complaints. They are among the most common early signs of perimenopause, and most women have no idea that's what's happening.I took a perimenopause symptom assessment through my Oura Ring recently and my results came back as mild across the cognitive and sleep categories. My first thought

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00:50:22

The Eversio Experience Podcast | #54 - How To Become...

The Eversio Experience Podcast ·

2026/05/29

We have been looking forward to this conversation for a long time, and it did not disappoint.Mike Prince is a friend of the Eversio family, founder of the Conscious Man Project, and a coach who helps men stop performing their lives and start actually living them. He is the kind of guest that makes you put your phone down and just listen. And if you have a man in your life who you love and quietly worry about, this one is especially for you.Mike walked away from the identity he had spent decades

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73 results

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