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PODCAST

The Steel Bones Amputee Pod

A brand new podcast from the charity Steel Bones sharing amputee life stories and experiences. We will be getting on experts in the field to give us the most up to date information too.

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All Episodes

21:40

Next-Gen Leadership: Talking with Scarlett, Youth...

The Steel Bones Amputee Pod ·

2025/12/19

In this episode, we chat with Scarlett, Youth Ambassador to the Board, about her journey from getting involved as a young person to having a real voice at board level. Scarlett shares what inspired her to step up, how she’s grown in confidence along the way, and what it’s really like being a young person in leadership spaces.We also dive into Scarlett’s incredible Canoe Challenge, where she pushed herself physically and mentally to raise funds and awareness. She talks honestly about the motivation

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22:11

The Steel Bones Christmas Quiz Pod

The Steel Bones Amputee Pod ·

2025/12/18

Join us for a light-hearted festive quiz from Steelbones, designed to bring a bit of fun, laughter, and connection during the Christmas season. Take part at your own pace, test your knowledge, and enjoy a relaxed, inclusive quiz made for our community — whether you’re playing along on your own or with others.

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7:24

Taking Care This Christmas

The Steel Bones Amputee Pod ·

2025/12/18

This podcast offers gentle, practical wellbeing advice for the Christmas season — a time that can bring joy, pressure, reflection, or mixed emotions. We explore ways to care for yourself, set boundaries, and find moments of peace during the holidays, whatever Christmas looks like for you.

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31:31

Amputee Stories with Shane THE StrongMan

The Steel Bones Amputee Pod ·

2025/11/14

In this inspiring episode, Shane - Britain’s Disabled Strongman shares his powerful personal journey through limb loss, recovery, and the world of adaptive strength sports. He talks openly about the challenges he faced—both physical and emotional—and how he rebuilt his identity through resilience, training, and community support. Listeners gain insight into life as an amputee athlete, the importance of mindset, and how pushing personal limits can transform adversity into strength. This episode

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5:05

Empowering Young Voices: The Youth Council Begins

The Steel Bones Amputee Pod ·

2025/11/04

In this special launch episode, we introduce the brand-new Steel Bones Youth Council — a dynamic group of young people determined to make a difference in their communities and within the amputee world. Hear directly from our inspiring Youth Council members as they share their visions, motivations, and ideas for creating a more inclusive, supportive, and empowered future for all young people affected by limb difference.We’ll discuss what the Youth Council stands for, the issues they’re passionate

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46:26

One Step at a Time: The Amputee Travel Podcast

The Steel Bones Amputee Pod ·

2025/10/28

Join Vicki, Gary, Emma, and Allison as they share their personal stories and top tips for traveling with prosthetics and limb differences. From navigating airports and accessibility challenges to finding the freedom and joy of exploring new places, each brings unique insights, humour, and honesty about what it’s really like to see the world as an amputee. Whether you're planning your first trip or a seasoned traveller, this conversation will inspire you to embrace adventure without limits.

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12:02

The 5 Pillars of Everyday Health You Can’t Ignore —...

The Steel Bones Amputee Pod ·

2025/09/21

Our Guest: Neil Brewin — military veteran who supports amputees to improve mindset, daily mood and wellbeing. LinkedInWhat we cover (quick skim)Sleep & Recovery — why consistent sleep is the base for mood, pain tolerance and rehab progress; simple fixes like a wind-down alarm and caffeine curfew.Movement & Strength — gentle daily movement to manage pain (including phantom pain), build confidence, and protect joints; chair- and prosthesis-friendly options. LinkedInNutrition & Hydration —

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20:47

Changing Lives, One Conversation at a Time: The...

The Steel Bones Amputee Pod ·

2025/08/21

In this episode, we shine a light on the incredible work of Steel Bones’ Family Mentors – volunteers who use their own lived experience of limb loss to guide and support others through some of life’s toughest moments.You’ll hear first-hand stories from our mentors about what the role involves, why they stepped forward to volunteer, and the difference they’ve seen it make for amputees and their families. From offering a listening ear to sharing practical advice, Family Mentors are at the heart of

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10:42

July 2025 Newsletter

The Steel Bones Amputee Pod ·

2025/07/31

Listen as we read all the latest news to you from our July 2025 Newsletter.

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40:07

Accessible Driving - Everything you need to know.

The Steel Bones Amputee Pod ·

2025/07/24

This episode is your go-to guide for accessible driving. We explore everything from adaptive vehicles and driving assessments to legal requirements. Experts from Access Driving and Mobility in Motion share up to date information on emerging tech, give their top tips on accessibility challenges, and what you need to do to get back on the road.Information correct at the time of recording - July 2025.

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40:45

Rebuilding After Trauma – Powerful Rehab Insights...

The Steel Bones Amputee Pod ·

2025/07/17

In this inspiring episode, we’re joined by Dr Vijay Kolli, Consultant in Rehabilitation Medicine at the world-renowned Cleveland Clinic, to explore the physical and emotional journey of rehabilitation after trauma.Dr Kohli shares practical, compassionate advice for anyone navigating recovery, from newly injured individuals to long-term survivors. His deep clinical insight and human-centred approach shine through as he encourages listeners to tune into their own expertise, stay hopeful, and lean into

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8:48

June Newsletter

The Steel Bones Amputee Pod ·

2025/07/17

🎙️ Steel Bones Podcast – June Newsletter SummaryWelcome to the June edition of the Steel Bones Podcast! Here’s a quick roundup of all the exciting updates and opportunities from this month’s newsletter:💬 Community Stories – We loved hearing from members of our network this month. If you have a story or tip to share, send it in – you might be featured next time!📅 Upcoming Events – Be sure to check out the full list of local meetups, workshops, and family days on our website. Let’s keep the

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9:32

Coping with the Heat

The Steel Bones Amputee Pod ·

2025/07/03

In this episode, we’re diving into how amputees can cope with the heat during the warmer months. From managing prosthetic discomfort and sweating, to staying cool and avoiding skin irritation, we’ll be sharing practical tips that can make a real difference.We’ll also be talking about what works for our community – but we want to hear from YOU! What are your go-to heatwave hacks? Any tricks for keeping prosthetics comfortable or staying active safely in the sun? Let us know, and we’ll feature some of

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19:10

The Morgan Drive Out – A Day to Remember

The Steel Bones Amputee Pod ·

2025/06/26

Join us on this special episode as we take you on the road with The Morgan Drive Out – an unforgettable day filled with classic cars, beautiful countryside, and the incredible Steel Bones community spirit.We’ll hear from participants, organisers, and families who enjoyed this unique experience, travelling in style in a convoy of iconic Morgan cars. From the rumble of engines to the joy on passengers’ faces, this episode captures the excitement, camaraderie, and emotional impact of the event.Whether

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3:43

NEWSFLASH: Join us for the Amputee Event of the year

The Steel Bones Amputee Pod ·

2025/06/22

🎉 Steel Bones is turning 10! 🎉 That’s right — a full decade of peer support, resilience, and connection in the amputee community. And we’re marking the milestone with our biggest and boldest Celebration Day ever!🗓️ Join us on Sunday 13th July 2025 at The Beeches in Cambridgeshire, UK for a day that’s all about community, empowerment, and fun for amputee families across the UK.✨ Brand new for 2025, we’re launching the Inaugural Youth Festival — created by young amputees, for young amputees. But

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17:45

From Survival to Strength: Sarah Lockey on...

The Steel Bones Amputee Pod ·

2025/06/20

🎙️ Episode Title: Sarah Lockey & Open Bionics: A Mother’s Fight for Her Child’s FutureIn this powerful episode of The Amputee Pod, we’re joined by the incredible Sarah Lockey, whose daughter Tilly survived meningitis but lost both her hands at just 15 months old. What followed was a journey of fierce advocacy, unwavering love, and tireless determination to ensure Tilly had every opportunity to thrive.Sarah shares how that fight led her to Open Bionics, where she now channels her passion into

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11:22

Allison and David attend the British Association for...

The Steel Bones Amputee Pod ·

2025/06/20

🎧 Tune into this powerful episode featuring Allison – a remarkable sepsis survivor who underwent quadruple amputation, yet continues to live with unwavering strength and purpose.Her passion for helping others shines through as she shares her journey, resilience, and the launch of Amputea Time in the North East — a new initiative she and David created to bring amputees and their families together for connection and support.Massive respect to you both for all you’ve endured, continue to overcome, and

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29:39

How to build your confidence with Maria

The Steel Bones Amputee Pod ·

2025/06/12

Vicki talks with Maria Varallo about building confidence after a life changing event such as amputation. She shares good practices and top tips for navigating all aspects of life and how to build resilience and remember just how far we've all come! If you would like to find out more about Maria and the work she does you can find her on social media or ask us at Steel Bones about the courses she runs.

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26:52

Celebrating Steel Bones Volunteers

The Steel Bones Amputee Pod ·

2025/06/06

Hello and welcome to a very special episode of the Steel Bones podcast! This week, we’re celebrating something – and someone – truly extraordinary: our volunteers.It’s Volunteers’ Week, and we want to shine a big, bright spotlight on the incredible people who give their time, energy, and hearts to support the Steel Bones community. Whether it's lending a hand at events, offering peer support, or working behind the scenes to keep everything running smoothly — our volunteers are the lifeblood of

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30:33

Breaking Gym Myths: It’s Not as Scary as You Think!

The Steel Bones Amputee Pod ·

2025/05/29

Join Vicki as she talks to the personal trainers that run the Steel Bones gym sessions across the country. We also hear from some of the people who are already benefitting from the sessions. We hope this chat breaks down some barriers and changes some assumptions about going to the gym and what that's like. The professionals we work with only want to support and encourage everyone to get to where they want to be on their fitness journey.

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35 results

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