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PODCAST

The Steel Bones Amputee Pod

A brand new podcast from the charity Steel Bones sharing amputee life stories and experiences. We will be getting on experts in the field to give us the most up to date information too.

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All Episodes

6:23

FAQ - Parents of Amputees

The Steel Bones Amputee Pod ·

2026/03/07

This episode focuses on the unique journey of parents raising children with limb differences. We answer questions on challenges, and triumphs, along with practical guidance, emotional support, and building confidence from day one.

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3:35

FAQ - Emergency Situations

The Steel Bones Amputee Pod ·

2026/03/07

In this episode, we cover how amputees can prepare for unexpected situations—medical, environmental, or day‑to‑day emergencies. We share smart planning tips, that help build confidence and safety, no matter what life throws your way.

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4:26

FAQ - Pregnancy

The Steel Bones Amputee Pod ·

2026/03/07

From physical adaptations and mobility changes to preparing for birth and parenthood we share practical advice, and insights to help you feel supported, informed, and empowered through this major life chapter.

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3:55

FAQ - Relationships and Intimacy

The Steel Bones Amputee Pod ·

2026/03/07

This episode explores how limb loss can affect emotional connections, communication, and self‑confidence within relationships. We answer questions on navigating new dynamics, supporting partners, and building strong, healthy bonds.

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9:40

FAQ - Travel and Holidays

The Steel Bones Amputee Pod ·

2026/03/07

We talk about travelling as an amputee—what to plan for, what to pack, and how to navigate airports, hotels, and adventures with ease. From seasoned travellers to first‑timers, listeners will gain practical tips and inspiring ideas for exploring the world without barriers.

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4:30

FAQ - Returning to Work

The Steel Bones Amputee Pod ·

2026/03/07

In this episode, we dive into the process of returning to work after limb loss. We look at navigating workplace adjustments, communicating needs with employers, rebuilding routines, and finding new confidence in professional life.

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7:05

FAQ - School and Education

The Steel Bones Amputee Pod ·

2026/03/07

We explore what school life is like for young amputees—from accessibility and sports participation to friendships and independence.

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4:20

FAQ - Legal, Finance and Practical Support

The Steel Bones Amputee Pod ·

2026/03/07

From navigating benefits and workplace protections to finding the right funding routes for equipment or adaptations, we break down what can feel overwhelming into clear steps. A must‑listen for anyone seeking confidence and clarity on life’s paperwork and processes.

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9:48

FAQ - Driving

The Steel Bones Amputee Pod ·

2026/03/07

In this episode, we explore what driving really looks like for amputees,after getting back behind the wheel. From choosing the right vehicle to navigating licensing requirements and rebuilding confidence, thisepisode offers practical insights for anyone preparing to hit the road again.

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6:35

FAQ - Housing and Accessibility

The Steel Bones Amputee Pod ·

2026/03/07

In this episode, we dive into the everyday realities amputees face within their own homes. From kitchens and bathrooms to designing safer, more functional living spaces that make independent living possible. Whether you're an amputee, a family member, or someone supporting accessible living, this episode offers real insights.

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4:39

FAQ - Sports and Leisure

The Steel Bones Amputee Pod ·

2026/03/06

Whether you'd like to rediscover old hobbies or trying adaptive sports for the first time, this episode explores fun, accessible ways to stay active.

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3:55

FAQ - Limb Care

The Steel Bones Amputee Pod ·

2026/03/06

From skin checks to socket hygiene, this episode breaks down simple, effective daily routines to keep your limb healthy and comfortable. Practical tips to help make limb care easier and less overwhelming.

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3:49

FAQ - Mental Health and Social Challenges

The Steel Bones Amputee Pod ·

2026/03/06

Limb loss can bring emotional ups and downs, from confidence dips to social anxiety. In this episode we talk about managing mental health, building resilience, and finding your voice.

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4:20

FAQ - Support and Community

The Steel Bones Amputee Pod ·

2026/03/06

This episode explores peer support, online groups, and in‑person communities that offer understanding, encouragement, and a sense of belonging.

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5:47

FAQ - Daily Life and Adaptions

The Steel Bones Amputee Pod ·

2026/03/06

The focus in this episode is on real-life functionality so you feel more empowered and informed.Whether you’re newly adjusting to limb loss or simply looking for smarter ways to move through your day, this episode offers supportive insights and reminders that independence is built one small adaptation at a time.

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6:44

FAQ - Prosthetics and Mobility

The Steel Bones Amputee Pod ·

2026/03/06

Whether you’re newly navigating limb loss or looking to improve your day‑to‑day comfort, this episode offers relatable advice, reassurance, and the reminder that you’re not alone on this journey.

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4:55

FAQ - Discharge from Hospital

The Steel Bones Amputee Pod ·

2026/03/06

The day you're discharged from the hospital after an amputation is a major milestone, but it can also feel overwhelming. In this episode, we break down the process to help you and your family feel prepared.

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3:38

FAQ - Hospital Prep Checklist

The Steel Bones Amputee Pod ·

2026/03/06

Preparing for amputation surgery can feel like navigating an unknown world. In this episode, we’re stripping away the uncertainty with a comprehensive hospital checklist to help you—or a loved one—prepare for the stay and the recovery ahead.

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8:10

Reducing Injury, Falling Safely with Confidence and...

The Steel Bones Amputee Pod ·

2026/01/19

In this episode, we explore one of the most overlooked—but absolutely essential—skills for everyday life: how to fall safely. Whether you live with reduced mobility, manage a long‑term condition, or simply want to feel more secure in your body, knowing how to fall with confidence and control can significantly reduce injury and boost your independence.PT Dan from our Peterborough gym sessions breaks down practical techniques, easy-to-understand body mechanics, that help you stay calmer and more in

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21:40

Next-Gen Leadership: Talking with Scarlett, Youth...

The Steel Bones Amputee Pod ·

2025/12/19

In this episode, we chat with Scarlett, Youth Ambassador to the Board, about her journey from getting involved as a young person to having a real voice at board level. Scarlett shares what inspired her to step up, how she’s grown in confidence along the way, and what it’s really like being a young person in leadership spaces.We also dive into Scarlett’s incredible Canoe Challenge, where she pushed herself physically and mentally to raise funds and awareness. She talks honestly about the motivation

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54 results

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