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PODCAST

The Rest Is Football: Daly Brightness

Rachel Daly & Millie Bright. Best Friends. Bold Insights. All Things Football. The Rest Is Football: Daly Brightness isn’t just another football podcast, it’s a deep dive into the heart of women’s football, where the action on the pitch meets the culture that sets it apart. Hosted by Lionesses and best friends Millie Bright and Rachel Daly, this show blends expert match analysis and dressing room tales with thoughtful conversations about the growing influence of the sport away from the pitch. Millie

sports soccer

All Episodes

20:28

Q&A: Festive Special

The Rest Is Football: Daly Brightness ·

2025/12/26

What was the highlight of Millie and Rach’s year? What was the best advice they received? And what are their resolutions for 2026? Which food would they choose for their New Year’s Eve party platter? And what will they be wearing on the night itself - sparkly outfits or PJs? British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daily Brightness. Powering the perfect Sunday with half price electricity every Sunday from 11am-4pm. Over a million people

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30:19

“For Me, Man City, They’ve Got It All”

The Rest Is Football: Daly Brightness ·

2025/12/24

Rach & Millie are now on their Winter Break, but just before they set off for the festive period they take a look at how the WSL stands.Which team is looking favourite to win the title? Which team has been the surprise package? Which team has disappointed? And who has been the league’s breakout player? They also debrief on Millie’s first goal of the season in Chelsea’s 9-1 drubbing of Liverpool in the Subway League Cup AND Chelsea’s automatic progression to the UWCL Quarter-Finals. In

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22:58

DIY Daly, Pingu & Football Icks

The Rest Is Football: Daly Brightness ·

2025/12/19

Millie and Rach debate the merits of living in an igloo or a sandcastle, and answer a popular football debate - short or long sleeve shirts?Also, in this week’s episode. What is their favourite scent? When is DIY Daly getting an insta page? And is 20 too old to take up something new? British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daily Brightness. Powering the perfect Sunday with half price electricity every Sunday from 11am-4pm. Over a million people

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30:45

Millie & Rach BOTH Win POTM, Bunny Shaw Continues To...

The Rest Is Football: Daly Brightness ·

2025/12/17

Millie reflects on Chelsea’s astounding 6-0 win over Roma, and her well-deserved POTM award, in the Champions League midweek. She also previews their big final group game against Wolfsburg this Wednesday. Rach looks back at an equally superb 3-0 drubbing of Liverpool in the WSL, her first two goals of the season - one scored after just 27 seconds - and her POTM award. A great week to be a Daly Brightness footballer! They also discuss the amazing form of Bunny Shaw as she scores her 100th goal

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22:22

Q&A: Our Love Of December, Pitch Perfect And...

The Rest Is Football: Daly Brightness ·

2025/12/11

What is your favourite month? Which film could you watch on repeat? What’s your number one Christmas food item? Millie and Rach also discuss which of their teammates they’d most like to swap lives with for a day and what they were like at secondary school. British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daily Brightness. Powering the perfect Sunday with half price electricity every Sunday from 11am-4pm. Over a million people already use it to save

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35:00

Chelsea’s Record Run Ends, The 2026 World Cup Draw Is...

The Rest Is Football: Daly Brightness ·

2025/12/10

Millie and Rach dig down into an exciting weekend of WSL action where Chelsea lost for the first time in an astonishing 585 days, allowing City to go six points clear at the top of the table. Whilst Aston Villa suffered a heart-breaking defeat in stoppage time at Spurs. Off the pitch, find out what Rach and Millie are getting up to in the lead up to Christmas. Spreading joy with visits to children in hospital, a bit of training and a huge dose of excitement ahead of Rach’s wedding. And

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18:31

A New Xbox Obsession And “A Would Rather” Special

The Rest Is Football: Daly Brightness ·

2025/12/04

Millie and Rach have begun their gaming journey. After a slow start on the tech side they’re up and running, but the question is, will they become the next big thing in streaming? Also in today’s episode, the listeners have sent in some mad “would you rathers…”. Would Millie and Rach prefer to live on the moon or under water? Would they rather be a living room or a kitchen? And how would they cope never winning a football match again? The “would you rathers” get even more challenging - would

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18:20

Secret Santa, Spatula or Tongs & A Chat About Loneliness

The Rest Is Football: Daly Brightness ·

2025/11/28

What would Millie and Rach buy each other for Secret Santa? Which kitchen utensil is their most used? How would their dogs describe them in one word? And who is the better cook?Today’s Q&A is probably our most random selection of listener questions yet! But - of course - Millie and Rach can debate kitchenware as enthusiastically as they can debate who is going to win the WSL. There’s also a tricky “would you rather” conundrum mulled over - Hawaiian shirts in winter or Christmas jumpers in

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32:44

UWCL debrief and a very special guest!

The Rest Is Football: Daly Brightness ·

2025/11/26

This week Millie and Rach are discussing all things League Cup and Champions League. They also give their thoughts on the new UWCL format and preview the big Nations League final double-header between Germany and Spain.Plus they invite their very first guest onto the pod - a Villa servant for 15 years and Rach’s fiancée, Sarah Mayling. British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daily Brightness. Powering the perfect Sunday with half price

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12:11

Introducing: The Rest Is Science

The Rest Is Football: Daly Brightness ·

2025/11/25

Forget what you think you know about reality. The Rest Is Science is a mind-bending new show from Goalhanger that tears down familiar ideas… time, randomness, beauty, it will reveal just how bizarre the world truly is. Join Professor Hannah Fry and science creator Michael Stevens (aka Vsauce) twice a week to explore big, small and surprising questions as they deep dive into theories, concepts, objects and thoughts and take us on a journey into the unexpected. If you love digging into details that

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15:38

Would You Do I’m A Celeb Bushtucker Trials?

The Rest Is Football: Daly Brightness ·

2025/11/21

Faced with a food or physical challenge on I’m A Celeb, which would the girls rather do? If they had to swap dogs for the day, which would they choose? And what was it like for Millie playing with Magdalena Eriksson?The girls also answer some more “Would You Rathers” and get creative making up a few of their own… British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daily Brightness. Powering the perfect Sunday with half price electricity every Sunday from

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35:26

Horrible Halo, Manchester Is Blue and Some Dubious...

The Rest Is Football: Daly Brightness ·

2025/11/20

Millie and Rach deep-dive into Sky’s short-lived TikTok channel HALO aimed at female sports fans and why it its existence became a problematic concept. They also breakdown the weekend’s fixtures and mark Millie’s record-breaking 211th WSL appearance with a message from the woman she surpassed - Jordan Nobbs - or Peanut, as she is known to Rach. New favourite format BLOCK AND DELETE gets spicy this week with some very strong picks from the girls and some superb ones from listeners. British

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16:44

Adam Sandler, Career Bloopers and “The Roman Times”

The Rest Is Football: Daly Brightness ·

2025/11/14

Which actor would the girls would choose to play them in a movie of their life? Which career blooper lives rent free in the girls’ minds? And which skill do they both wish they could master? Also, Millie and Rach do some excellent impressions from their favourite Christmas movies and enthusiastically debate biscuits. You’ll be astonished to hear their Jaffa Cake eating methods… British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daily Brightness

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47:26

Millie hits 210 appearances, a huge win for Villa and...

The Rest Is Football: Daly Brightness ·

2025/11/13

This week’s episode is jam packed with the highs and lows of football, and life. The girls celebrate Millie’s record-equalling 210 WSL appearances, re-live Villa’s superb win over United and break down the rest of last weekend’s WSL fixtures. Also, Millie’s fresh back from a midweek jaunt to Austria playing in the Champions League and Rach gives us a sneak peak of her Christmas decorations. You won’t want to miss Rach’s audition to become a commentator as she reports live on the Champions

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25:26

‘Do I Need Permission to Have a Baby?’ - The Untold...

The Rest Is Football: Daly Brightness ·

2025/11/07

What if being a mother was seen as a career risk? What if talking about fertility was still considered taboo in 2025? And what if female footballers had to choose between the game they love and the family they dream of?In this powerful Q&A episode, Rach and Millie dive deep into one of the most important and under-discussed topics in women’s football: motherhood, fertility, and the right to choose without fear. From Hannah Blundell’s inspiring return to Manchester United after giving birth,

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31:30

Man Utd Stay Unbeaten, Rock Solid Chelsea & Arsenal...

The Rest Is Football: Daly Brightness ·

2025/11/06

How have Jess Park and Ella Toone become such a dangerous duo for Man Utd? What makes Chelsea so solid at the back after five clean sheets in their last seven games? Are Arsenal finding some form at just the right time, ahead of big game against Chelsea this weekend? Millie and Rach also discuss their frustration with fireworks and what they'd do to fix it. For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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14:03

Traitor Or Faithful? 👀 Werewolf or Vampire? 👻...

The Rest Is Football: Daly Brightness ·

2025/10/30

What’s the girls’ favourite scary movie? Who would they haunt if they were a ghost? And which England teammate would swoop in to save them from a spider?Millie and Rach are getting into the Halloween spirit (quite literally) in this week’s special spooky Q&A episode 👻 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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26:29

England v Brazil Review, International Breaks Plus...

The Rest Is Football: Daly Brightness ·

2025/10/29

Millie and Rach breakdown England’s 2-1 defeat against Brazil at the Etihad. They discuss Khiara Keating’s international debut, Maya Le Tissier’s performance and how a little shake up of England’s lineup is refreshing to see. They explain how tough it is to play international fixtures again after becoming European Champions, and why losing games can actually be a positive in the long run. And Millie’s had a great new idea! Block and delete. Listen to the full episode to find out what it is all

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19:37

What Makes A Good Pub, A Good Pub?

The Rest Is Football: Daly Brightness ·

2025/10/23

What exactly is it about a top tier pub that makes it so brilliant? Why is the community around a pub so important? What memories do Millie and Rach have of spending time around their local boozers growing up?The pair also discuss what they’d like to be doing in life in 10 years and what their favourite ever football kits are. For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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47:12

The League Cup Debate, A Sprinkling of Champions...

The Rest Is Football: Daly Brightness ·

2025/10/22

What do the girls think of the Subway League Cup and how do they think it could be improved? Is it still an important competition for female players up against the WSL, UWCL and FA Cup? Who shone last week in the Champions League? And how impressed are the girls with Manchester United this season? The pair also look back on Millie’s England retirement news. And Rach has some very special messages of support for Millie… including one surprise appearance! Learn more about your ad choices. Visit

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73 results

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