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PODCAST

PandaStrong Podcast

Stephanie Strugar

Interviewing the 🌎 world"s strongest people in entrepreneurship, whole body health, and self mastery to provide you the tools you need to achieve personal greatness.

education self-improvement

All Episodes

41:45

#PandaStrongPodcast- Interview with Dimitry Polit

PandaStrong Podcast ·

2023/02/14

🚨 You don't want to miss this incredible interview with international pole champion and cirque artist extraordinaire @dimitrypolitov on our podcast! 🚨 Learn how to grow an insanely strong physique with outstanding grip 💪 TUNE IN on Apple/ Spotify or Google Podcasts ----- @pandastrong_tm #poledancer #poleartist #poledancer #poledance #polefit #polefitness #polepodcast #poleartist #poleartistic #gripstrengthtraining #gripstrength #fitmen #Strongman #fitguys #physique #physiquefreak

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40:36

#Pandastrongpodcast- Interview with #KazamGymnastics

PandaStrong Podcast ·

2022/10/26

🚨 Alex Owner of @kazamgymnastics @coachkazam 🚨 His Innovative method of teaching gymnastics and strength training to adults for recreational fitness and purpose is sure to inspire you.fter years of training upward of 15-20 hours every week, MacInnis became a leading athlete for gymnastics on PEI, competing at his first Canada Winter Games in 2003 and moving forward to represent his province at 7 Canadian National Championships.Viewed as “one of the strongest, fittest and most flexible” gymnasts in

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53:18

#Pandastrongpodcast- Tammy the Ninja Warrior

PandaStrong Podcast ·

2022/09/21

Featuring @winewarriortammy 😲 on IGWinery 🍷 owner, ninja 🥷 warrior, climber, mom 👩 and amateur 🇺🇸 strongwoman.On this episode we discuss our monthly theme: (Keeping Fit While Making Reasonable Seasonal Changes):☆ Training tips for moms with young kids☆ Training when Injured☆ How to train like a ninja☆ How to incorporate grip Training to improve over-all strength☆ Balancing entrepreneurship and motherhood& more!TUNE IN on Google/ Apple/ Spotify Podcasts ----- 🎙 PANDASTRONG #wallclimbing

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46:37

PandaStrongPodcast- Interview with Dr Joanna Taylor

PandaStrong Podcast ·

2022/08/04

🚨 NEW Podcast Guest @dr.joanna.taylor 🚨 We are excited to have @dr.joanna.taylor on our podcast. We discuss:☆ How women can find their purpose in owning a transformative business☆ What strength athletes can do to improve mobility and prevent repetitive use Injuries☆ Which of her innovative therapy techniques she recommends to strength athletesYours truly @grandmawholifts and @jenn.tibbenham @thickstephanie had a great time getting to know the lovely and professional Joanna.Tune in on Spotify +

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47:29

#Pandastrongpodcast- Interview with #CatherineSwail

PandaStrong Podcast ·

2022/07/17

🚨 Yassss she is that b$tch!We interview the @cat_fitpt - 🇨🇦 CATHERINE SWAIL , and she puts some much needed wind in our sails ⛵ 😀She's a Personal Trainer, Nutrition Coach from Ontario 🇨🇦 On this episode we discuss...☆ How to work adaptive body work exercises into your workout regimine to bounce back from Injuries☆ How to set realistic fitness goals over the summer for a balanced training plan☆Overcoming disorded eating with proper nutrition plans☆How to incorporate mobility workouts in your

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67:04

#PandaStrongPodcast- Interview with #StephanieGlandon

PandaStrong Podcast ·

2022/07/03

🚨 You do not want to miss this! We get more REAL, RAW, SASSY, & SAUCY than we have ever before as @grandmawholifts and @pandastrong_tm interview @sunshineaerialfitness and discuss ....☆ Modern approaches to strength training to improve men's & women's sexuality and sexual expression for health☆ Benefits of pole fitness and aierel fitness training for improved grip strength & compound strength☆Everything taboo about gender expression and identity in pole fitness ☆ Tips to get started in

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53:25

#PandaStrongPodcast- Interview with #LisaFlanders of...

PandaStrong Podcast ·

2022/06/12

🚨 TUNE IN tomorrow 🙌 😎 4PM CST as we interview @lisaflandersphysio co-founder of @bloomhealthottawa as we discuss all things PELVIC FLOOR + CORE health in relation to STRENGTH TRAINING.Lisa's Innovative 💡 approach to building muscles to develop total body strength & wellness at all fitness levels and ages 💪 is sure to impress!Listen in 🎙 to get the scoop in accordance with this month's theme: SUMMER STRENGTH Find us on: GOOGLE , Spotify, & Apple Podcasts. Or watch the full experience

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75:50

PandaStrongPodcast- Interview with Jenn Tibbenham

PandaStrong Podcast ·

2022/05/24

🚨 Tune in today if you missed yesterday's show....Our two new co-hosts @jenn.tibbenham and @grandmawholifts make their debut On this episode we discuss how to overcome challenges when it comes to training as a parent and/or multi-sport Masters Athlete.Our new dynamic is hilarious yet wildly educational. Three women fitness trainers 100% dedicated to providing you with sports training, competition and lifestyle tips as we work to grow the strength sports community locally and internationally.Stay

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75:36

#Pandastrongpodcast- Interview with #DesireeDeis

PandaStrong Podcast ·

2022/05/01

We interview one of our Elite 🐼 PANDA 💪 STRONG Sponsored Athletes Desiree Deis from 🇨🇦 Canada. She is a Bodybuilder, MW Strongwoman, and Pilates Instructor at LEAD Fitness.

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70:13

#PandaStrongPodcast- Interview with #MyaWilliams

PandaStrong Podcast ·

2022/04/06

🚨 NEW PODCAST 🎙 GUEST 🚨 We are incredibly excited to announce our new guest Mya Williams 😍 She is a 75kg Junior Powerlifting and Middleweight StrongwomanHer recent awards include:3rd Place Indiana Muscle March 20193rd Place Illinois Strongest July 20191st Place/Broke 4 state records IL State Championships March 2021 1st Place Battle of the Rhinos November 20211st Place/Broke 4 State Records Raw Power Challenge December 2021I have broken 8 state records in the squat, bench, deadlift, and total. I

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90:09

#PandaStrongPodcast- Interview with #Karley Francis 🇨🇦

PandaStrong Podcast ·

2022/03/14

We are stoked to have @karleyfrancisfitness 🇨🇦 Canadian Powerlifter & Coach on our show this February on the 27th (sun) @4pm CST.This woman is truly amazing and her story is more than inspiring. ❤ She will discuss how becoming a powerlifter saved her life and how she uses her pain and massive wins to inspire all the athletes she coaches....Not only is she a Personal Trainer but her win history includes GPC Nationals 2021 1st place in 67.5kg at 60.3kg body weight.She isCurrently prepping for

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51:36

#PandaStrongPodcast- Interview with #NaomiHadley 🇬🇧

PandaStrong Podcast ·

2022/03/01

☆☆NEW GUEST☆☆Join us on Feb.27th 2022 at 4pm CST as we interview the stunning @strongsmacks31 😍 With a name like that I'm expecting a smack down at some point 😆 🐼 In our own strongman wrestling league 😆 She is a PRO Strongwoman from the 🇬🇧 Her accomplishments include:Won Midlands England's qualifiers ✔ 1st place Sept 2020Englands strongest woman 4th place ✔ Log and deadlift challenge (fit xpo) july 2021 2nd place ✔ Englands strongest woman August 2021 2nd place ✔ Queen of the north 1st place

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64:03

#PandaStrongPodcast- Interview with #Taylor woods 🇨🇦...

PandaStrong Podcast ·

2022/02/13

We're excited to have @twoodstraining on our show on Feb.6.2022 at 4pm CST to discuss;HOW TO USE MODERN SPORT CONDITIONING to MAXIMIZE WORKOUT EFFICIENCY FOR EXPLOSIVE RESULTS. 💥 As an entrepreneur who empowers people through sport conditioning she will guide us through to help you discover explosive power & 💪 strength 😉Taylor is the Strength and Skills Development Coach at On Ice Performance Centre and Hammer Strength Performance and is currently pursuing her Masters of Science in Sport and

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80:47

PandaStrongPodcast- Interview with 🇺🇸 #Ashleyjuge...

PandaStrong Podcast ·

2022/01/23

Want to learn how to get sponsored by the big boys & girls in the yard? We are gifting two prize packages to thank you for 1 year of support of our brand.We want a more professional community for everyone and for great athletes to get the support they deserve.Sponsorship is grey water 💧 😳 with alot of sharks 🦈 in it. To swim with the sharks you need to think & live like a shark. So how 🤔 does an athlete get, and maintain the Sponsorships of their dreams?Well, we're giving away two of our

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68:26

#PandaStrongPodcast- Interview with 🇨🇦 Paige Allert

PandaStrong Podcast ·

2022/01/09

We proudly present Season 2's premiere episode where we interview the incredible Paige Allert. She is a former Crossfitter, current 58kg Olympic Weightlifter and Holistic Nutrition Coach. After conquering the battle of dieting as a dancer for aesthetics she has dedicated herself to empowering women through nutrition coaching. Her mission is to help women discover their beauty through barbells to develop a healthy relationship with food to create a positive self image and self love.She is training

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67:44

PandaStrongPodcast- Interview with Angie Houle 🇨🇦

PandaStrong Podcast ·

2021/12/27

On today's show we interview the incredible Canadian 🇨🇦 Amateur Strongman athlete Angie Houle from Whitefish Lake Reserve Band #128 in Treaty 6 Territory. Shes a wife of 19 years and a mom of 4. Going back to her roots as a farm girl who hunted, hauled wood and meat, she used the sport of Strongman to conquer post partum depression. Tune in as she shares her story of how an old tractor tire helped her regain her self confidence and identity back.

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70:29

PandaStrongPodcast- Interview with 🇨🇦 Robyn Faulkenham

PandaStrong Podcast ·

2021/12/13

On this episode we interview Alberta's Strongest Amateur HW 2020, and Canadas 2nd Strongest Amateur HW Woman 2019, and Alberta's Strongest Viking 2021. She is also a record holder in - Canada block press record (Open weight class) and she has Squat, bench and deadlift provincial records (90+ weight class, WRP).Listen in as we discuss our monthly theme of: ANALYZING & ADJUSTING YOUR TRAINING PROGRAM FOR THE NEW YEAR 💪 😀

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62:28

PandaStrongPodcast- Interview with Gabrielle Burgholzer

PandaStrong Podcast ·

2021/11/28

On this episode we interview Gabrielle B. from the 🇺🇸 USA. She is a staff Sargent fron Austria 🇦🇹. Her accomplishments in the military are outstanding, and her awards include the Military Outstanding Volunteer Service Medal, the Driver's/Mechanic Badge, Basic Recruiter Badge, 10 Army Achievement Medals, and three Army Commendation Medals. In February 2019, Burgholzer tried out for the U.S. Army Warrior Fitness Team and has served in the position of the only female Strongman competitor from

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78:04

PandaStrongPodcast- Interview with Maria Flump 🇬🇧

PandaStrong Podcast ·

2021/11/15

Today we interview the incredible Maria K. A Masters StrongWoman and Mom of 3 boys. She's an empowered domestic abuse survivor, and car crash survivor winning the war against depression through athletism. Shes a Personal Trainer from the UK 🇬🇧 Tune is as we discuss STAYING FIT OVER THE HOLIDAYS- Strength Hacks 💪 😉an

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77:13

#PandaStrongPodcast- Interview with 🇨🇦 #MeganBain

PandaStrong Podcast ·

2021/10/31

We interview one of Alberta, Canada's Strongest Women and a Powerlifter. Megan Bain is a mom of one boy. She's the owner of Grace and Grit Wellness. Tune in as we discuss: KEEPING FIT HACKS for the WINTER & HOLIDAY SEASON.

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40 results

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