We're in beta. Stay tuned for updates.x
Loading...
PODCAST

Your Total Body Health Podcast

Gailya Woodyard graduated from the University of Tennessee w a BS in Physical Education, Health, and Nutrition as well as a minor in Mathematic Education. That Same summer, she got married. Shortly after graduation Gailya became a Middle school math teacher and a certified fitness instructor thru The American Fitness and Athletic Association. She continued to teach middle school math and fitness classes in local gyms until 1992. Her Wellness career took off after having 4 children and wanting to

All Episodes

31:20
Ep 10 WHAT CAN I EAT ON AN AIP DIET?
en-us
26:58
Ep 9 Cure ADD and ADHD with out DRUGS
en-us
27:06
Ep 8 How and where do I begin to start eating healthy
en-us
24:55
Ep - 7 HOW TO GET FIT WHEN YOU HATE TO EXERCISE
en-us
24:10
Ep6 - My kids are picky eaters, how can I make sure...
en-us
19:55
Ep. 5 - I’m so jealous of those people who can eat...
en-us
00:00
Ep. 4 - Oh how I would love a good night sleep...
en-us
00:00
Episode 3 How can I relieve my headache..... HELP!
en-us
00:00
Episode 2 How You Can Remain Calm During and After...
en-us
00:00
Episode 1 What are the daily essentials that you need...
en-us
10 results

Similar Podcasts