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PODCAST

Eat Sleep Repeat

Kelly McCarren and Kee Reece Searles

Hosted by Kelly McCarren and Kee Reece Searles, Eat Sleep Repeat is a weekly virtual mother’s group in your ears. It"s a judgement and shame-free zone where Kel and Kee share their raw, honest, funny and relatable experience being first time mums, trying desperately to survive.

kids & family parenting

All Episodes

50:55

Sh*t We’re Getting Done In 2026

Eat Sleep Repeat ·

2026/01/13

Hello hello, and welcome back to Eat Sleep Repeat in 2026! We’re easing into the year the only way we know how - with big intentions, low expectations, and a very honest look at all the goals we absolutely did not achieve last year. Kee and Kelly take a hilarious trip down memory lane to revisit their 2025 goals that never stood a chance… with a few wins in there too. Now it’s on to 2026 - and this year, we’re doing it differently: goals that actually fit real life, a little

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50:34

"Mummy Says She's Fat": The Darkest Side Of Diet Culture

Eat Sleep Repeat ·

2026/01/08

Diet culture sneaks into so many aspects of our lives, and it can be hard to spot just how toxic it is - especially when it’s been normalised for so long. In this episode, Kee and Kelly dive into their personal experiences with body image and diet culture, unpacking how it affected them and what they've learned along the way. From childhood memories to shifting their mindset as parents, it's a real and relatable chat about breaking free from harmful messages and embracing a healthier approach

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58:01

The Podcast For Angry Mums

Eat Sleep Repeat ·

2026/01/04

We're peeling back the curtain on one of parenting's most taboo topics:the raw, real, and often overwhelming experience of postpartumrage. Joining the conversation isSh*tter Brooke, a mum who juggles the chaos of motherhood with the precision of a psychologist's lens. Together we break the silence, embrace the anger, and remind each other that there's no shame in feeling the burn. FREE RESOURCES Karitane Panda Sane Mental Health Line Gidget Foundation Australia MENTIONS

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58:10

The Hardest Heartbreak: Losing A Friend

Eat Sleep Repeat ·

2026/01/01

Friendships can move and change so much in that first year of motherhood, and sometimes the friends you had pre-baby quickly fall to the wayside. Today we'rechatting about the importance of having a good crew around you, how to prioritise your friendships while juggling newborns and how to know if a mothers group is right for you. Then later in the ep, Kel opens up about a recent friendship heartbreak she experienced and the toll it took on her both physically and emotionally. HOSTS & PRODUCERS:

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54:44

Working Mums: Navigating The Return To Work

Eat Sleep Repeat ·

2025/12/28

Last season we unpacked the process of sending your kid to daycare & all the fun that comes with it (the bugs, mainly the bugs) so today we're discussing the logisticsof going back to work. You already know our personal back to work stories,Kee went back after a year & then threw in the towel to freelance and Kel just took no time off at all. So today we'rechatting to two glorious Sh*tters (Sandy & Lily) who have had very different experiences entering back into the workforce. Sandy is a

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55:21

Are We There Yet? Tips For Travelling With A Toddler

Eat Sleep Repeat ·

2025/12/25

Thinking of jet-setting across Europe with a toddler in tow? Kee’s got some stories for you. In this episode, she shares the very real rundown of what she packed for her European adventure versus what actually ended up being useful on the road. From the essentials she couldn’t live without to the stuff that just took up space, Kee spills the tea on what traveling with a little one really looks like. If you’re planning a trip or just curious about the chaos, this episode is packed

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51:37

The Sharent Trap: Should You Post Your Kid Online?

Eat Sleep Repeat ·

2025/12/21

To post cute pics of your kid, or to not post cute pics of your kid, that is the question. Kee and Kelly dive into the murky waters of kids and social media, sharing their personal takes on whether or not to share their children’s lives online. They discuss everything from setting boundaries and protecting privacy to the rise of mumfluencers who turn their kids into content for likes and followers. It’s a candid chat about where to draw the line between sharing and oversharing and the

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52:19

Our Favourite Watches, Listens and Reads of the Year

Eat Sleep Repeat ·

2025/12/16

It’s our last episode of the year, and we’re wrapping things up with a bumper recommendations special. From the TV shows that completely took over our lives to the movies, podcasts and books that surprised us (and got us through), this is everything we loved this year. Kelly and Kee share their must-watch, must-listen and must-read picks for the holidays - the comfort watches, the dark dramas, the guilty pleasures and the ones you’ll be thinking about long after the credits roll

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66:38

Do You Wanna Be My Friend? (Asking For An Adult)

Eat Sleep Repeat ·

2025/12/12

Why does making friends as an adult (and especially as a parent) feel so darn hard? Between juggling kids, work, a busy netty schedule (too niche?) and general exhaustion, it can feel impossible to connect beyond small talk at daycare drop-off. In this episode, we dive into how to make friends as a parent, why it feels awkward, and how to build real, meaningful friendships in the chaos of raising kids. From playground politics to mum-group awkwardness, we’re getting real about what it’s

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35:42

Kee’s Back: A New House, A New Headspace

Eat Sleep Repeat ·

2025/12/09

Kee is back in the studio and the past few months have been… busy to say the least! Think moving house with two kids, a dog, and a mental load that did not take a holiday. In today’s episode, she and Kelly chat about how a change of space can shift how you feel, new realisations that come with a new baby, and what it took for Kee to pull herself out of survival mode. LINKS TO EVERYTHING MENTIONEDThe Beast In Me - NetflixThe Hunting Wives - StanRobin Hood - Stan HOSTS &

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34:28

Should You Let Your Kid Have a Sleepover?

Eat Sleep Repeat ·

2025/12/05

Ever worry about letting your kids stay over at someone else's house? You might trust your friends or family, but what about everyone else who might be there? In this episode, we dive into the mixed feelings parents have about sleepovers. Because while sleepovers can be magical for kids, they’re a total stress-fest for parents. In this episode, we talk about how to decide whether your child is ready for a sleepover, safety tips, and some real safety concerns. Join us for a candid conversation

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66:42

Kee & Kelly’s 2025 Gift Guide: Making Christmas A...

Eat Sleep Repeat ·

2025/12/02

Kee is BACK in the studio, sliding straight back into her natural role…overthinking your Christmas list so you don’t have to. Christmas used to be a vibe. Now it’s a spreadsheet - four school Kris Kringles, seventeen nieces and nephews, and a partner who swears “I don’t need anything” (but absolutely does). In this episode ofEat Sleep Repeat, Kee and Kelly serve up their 2025 Gift Guide - real-life ideas for real-life families that don’t involve

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50:56

What Happens When You’re The Preferred Parent

Eat Sleep Repeat ·

2025/11/29

Ever feel like your little one has a favourite? You're not alone! Parental preference is totally normal and super common, whether you’re basking in the glory of being the “chosen one” or dealing with the sting of being second pick. Kee and Kelly will share their personal experiences, feature stories from Sh*tters (or confessions from the chosen one, if you will), and provide plenty of practical tips to help you and your co-parent navigate this together. HOSTS & PRODUCERSKelly

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48:45

Christmas Traditions We’re Obsessed With

Eat Sleep Repeat ·

2025/11/25

Christmas is here, the trees are up (way too early), and Kelly is already in festive pyjamas. This week, Kelly and Beth dive into all their favourite Christmas traditions - think book-a-day countdowns, sibling gift dates, op-shop presents, Santa sacks, Santa pancakes, Christmas lights, ham raffles and whether the Elf on the Shelf is worth the emotional toll. LINKS TO EVERYTHING MENTIONEDStarlight Children’s FoundationSantaland at Myer HOSTS & PRODUCERSKelly

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58:27

Never Say Never: How Parenting Humbled Us

Eat Sleep Repeat ·

2025/11/21

Remember all those things you swore you’d never do when you had kids? Well, we're taking a trip down memory lane and laughing about all our parenting promises that went out the window. From screen time rules to picky eating battles, we cover it all. Plus, we share some absolute crackers from our Sh*tters. And remember, in the end, we're all just doing our best and that's more than enough! HOSTS & PRODUCERSKelly

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41:20

Growing Up In The 90s

Eat Sleep Repeat ·

2025/11/18

Millennials, gather round. This week on Eat Sleep Repeat, Kelly and Lize realise the kids have officially left us behind. When exactly did we become the adults who “just don’t get it”? And more importantly - did we forget just how cringe we were? From “talk to the hand,” fo’ shizzle, and calling absolutely everything gay (yikes), to marbles, mix CDs, MSN acronyms and pranks that would 100% get you suspended today - the girls take a nostalgic, humiliating walk

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60:16

The Dark Side of Postpartum: My Time in a Psych Ward

Eat Sleep Repeat ·

2025/11/14

Content Warning: This episode discusses themes that may be upsetting. We discuss postpartum depression and psychosis, suicidal ideation, overdose, severe mental health issues and disassociation. Listener discretion is advised. The postpartum period can be one of the most isolating and lonely times of someone's life. You've just grown and birthed an entire human, your hormones are all over the shop, and you're keeping your little one alive while sleep-deprived and trying to remember the person you

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60:09

Help, My Kid Won’t Eat Anything!

Eat Sleep Repeat ·

2025/11/11

If your toddler currently survives on beige food, air and attitude - welcome, you’re among friends. Today Kelly and Beth are diving into one of the most universal parenting headaches: fussy eating. Before sharing their own chaotic mealtime stories, they call in someone who actually knows what they’re talking about: Dr Kyla, paediatric dietitian, mum of two, and bona fide feeding-kids oracle - here to make sense of the madness and reassure us that we’re not raising future pasta-only

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53:57

The Toddler Tantrum Survival Guide

Eat Sleep Repeat ·

2025/11/07

We all know that little people have really big feelings, but believe it or not, their meltdowns are actually really healthy. In this episode, the incredible Gen Muir joins us. Gen is an obstetric social worker, parent educator and mum to four boys. She teaches us how to be the best possible parents for our children, with practical tips for surviving tantrums, meltdowns, and emotional outbursts. Learn how to stay calm, set boundaries, and prevent tantrums before they start, plus strategies to support

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52:58

How To Raise Good Men (Starting With Our Boys)

Eat Sleep Repeat ·

2025/11/04

Raising boys sounds simple until you’re actually doing it. Kelly and Beth dive into the chaos, guilt and joy of shaping tiny humans into good men - from gender bias and “boy mum” cringe to why it’s okay to want softness in your sons. LINKS TO EVERYTHING MENTIONEDEverything Maggie DentDean Withers@itsdeannPayal Content Creator @payalforstyle HOSTS & PRODUCERSKelly

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