The Workout Hero Show

15:58

How To Handle Soreness -- E.474

The Workout Hero Show ·

2026/10/04

What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

11:43

His "15 Treats" Trick To Sticking To A Healthy Meal...

The Workout Hero Show ·

2026/08/24

What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

15:53

"What's the Best Rep Range?" - Strength Training 101 ...

The Workout Hero Show ·

2026/07/24

What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

20:56

Jolene's Interview and How To Overcome Fear To Rock...

The Workout Hero Show ·

2026/04/21

en

15:02

Lessons From Year 2 of Me Doing The Memorial Mile >> 470

The Workout Hero Show ·

2025/07/24

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

15:28

My Mom's Fitness Motivation Tip >> 469

The Workout Hero Show ·

2025/07/23

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

> 468" data-stream-link-author="/podcasts/detail?p=1785969&q=cat%3A%22nutrition%22">

15:10

> 468">It's "Potty Time" Fitness Success Secret >> 468

The Workout Hero Show ·

2025/07/22

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

16:02

The All Potato Diet >>467

The Workout Hero Show ·

2025/07/21

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

16:49

A Secret to keep yourself motivated >> 466

The Workout Hero Show ·

2025/05/23

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

14:29

The science behind why diet breaks work >> 465

The Workout Hero Show ·

2025/05/22

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

15:42

How to do goals >>464

The Workout Hero Show ·

2025/05/21

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

16:04

Is Muscle confusion a real thing? >>463

The Workout Hero Show ·

2025/05/20

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

16:08

How To Meal Prep If you go out to eat a lot >>462

The Workout Hero Show ·

2025/05/19

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

15:18

What to take away from the Eau Claire Marathon >>461

The Workout Hero Show ·

2025/05/18

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

18:05

How To Break Through a Weight Loss Plateau >>460

The Workout Hero Show ·

2025/05/17

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

>459" data-stream-link-author="/podcasts/detail?p=1785969&q=cat%3A%22nutrition%22">

15:57

>459">The "Easter Egg Hunt" Fitness Motivation Secret >>459

The Workout Hero Show ·

2025/05/17

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

16:21

{Faith x Fitness} New Wine into Old Skin >> 458

The Workout Hero Show ·

2025/04/26

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

> 457" data-stream-link-author="/podcasts/detail?p=1785969&q=cat%3A%22nutrition%22">

13:32

> 457">The "Terminator" Style To Workout >> 457

The Workout Hero Show ·

2025/04/25

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

16:30

Her Simple Secret To Her Fitness Success >> 456

The Workout Hero Show ·

2025/04/24

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

15:34

When the Depression & Funk Hits >> 455

The Workout Hero Show ·

2025/04/23

What’s this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed. Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

en

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