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PODCAST

Single Parent Success Stories

Irina Shehovsov

A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former struggling to make ends meet single mom turned high performance coach to fast paced executive with 4 near death experiences turned the lover of life to an inspirational multi passionate personal coach for businesses, Single Parent Success Stories gets granular about sharing authentic stories: who these women

education self-improvement

All Episodes

00:42:19

From Rock Bottom to Radiance: Reclaiming Your Body,...

Single Parent Success Stories ·

2025/10/19

In this empowering episode of Single Parent Success Stories, Irina Shehovsov interviews Kelly Etter — former Radio City Rockette, certified Pilates trainer, and devoted single mom — who turned pain into purpose after divorce.💃 Kelly opens up about overcoming depression, anxiety, and burnout through movement and nervous system nurturing. She shares practical tools like vagus nerve toning, self-care rituals, and ways to rediscover your identity after heartbreak.If you’ve ever felt lost, exhausted, or

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00:17:03

Happiness Breeds Success How Joy Unlocks Your Best Life

Single Parent Success Stories ·

2025/10/12

Terri Lynn Murphy’s life changed forever when she was separated from her children for 10 years. In this powerful episode of Single Parent Success Stories, she shares how faith, forgiveness, and divine guidance led her from heartbreak to healing.You’ll learn:How to find peace in the hardest moments 💫The power of meditation and mindfulness 🧘‍♀️Why gratitude and forgiveness can set you free 🙏How to teach your children emotional awareness 💛Chapters00:00 Introduction to Terri Lynn Murphy01:27

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00:34:42

Most Adults Stop Dreaming — Here’s How to Start Again

Single Parent Success Stories ·

2025/10/05

What if your biggest dreams didn’t die — they just fell asleep? 🌙In this powerful episode of Single Parent Success Stories, transformational speaker Dean Taylor shares his journey from healthcare to purpose-driven leadership, and the life-changing moment he discovered his father’s unfulfilled dream.🔥 Discover how to:• Reignite your passion and purpose• Align your values with your desires• Live in the flow, not the grind• Inspire your kids through curiosity and presenceResources:Outwitting the

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00:25:25

Breaking Free from Toxic Relationships & Rebuilding...

Single Parent Success Stories ·

2025/09/28

In this inspiring episode of Single Parent Success Stories, I sit down with Gena Frangina—a devoted mum to her 10-month-old son, IT professional, life coach, and hypnotherapist. Gena shares her deeply personal journey of navigating single parenthood after financial abuse, while facing housing uncertainty, debt, and the silent stigma many single parents carry behind a smile.Through resilience, mindset shifts, and therapeutic tools, Gena has found ways to balance motherhood with building her coaching

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00:32:06

Surviving High-Conflict Divorce: Dr. Royster’s...

Single Parent Success Stories ·

2025/09/21

👉Divorce is tough—but your child’s emotional health doesn’t have to suffer. 🎧 In this episode of Single Parent Success Stories, Dr. Karalynn Royster, child psychologist and co-parenting expert, shares her Kids First Co-Parenting System. Learn how to:Avoid common parenting mistakes after divorceSupport your child’s emotional security 💖Choose between co-parenting, parallel parenting, and nestingBuild resiliency and attachment with your kidsChapters00:00 Introduction to Co-Parenting Challenges03:02

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00:26:38

The Truth About Human Design & Parenting Your Child

Single Parent Success Stories ·

2025/09/14

Discover the truth about Human Design in parenting and how it can transform your relationship with your child. In this episode, single mom by choice Moira Mills shares her journey road schooling her son, balancing solo parenting with travel, and using sidereal Human Design to understand unique dynamics, improve communication, and raise confident, independent kids.In this episode, you’ll learn:• How Moira chose solo parenting and what it taught her about stress and expectations• The benefits of road

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00:22:27

Raising Kids, Healing Bodies & Building a New Future

Single Parent Success Stories ·

2025/09/07

In this episode of Single Parent Success Stories, Irina Shehovsov interviews Loretta Gavin, co-founder of the Heat Wellness Retreat. 🌱Loretta shares her inspiring journey of supporting her sister Sharon through a rare autoimmune disease, their decision to adopt a plant-based lifestyle, and how they turned their personal struggles into a thriving retreat for single parents and wellness seekers.💡 What you’ll learn:• How food and lifestyle can transform health• The power of community for single

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00:46:07

How to Stop Fighting with Your Teen and Start Connecting

Single Parent Success Stories ·

2025/08/31

Parenting teens often feels like a battlefield, but it doesn’t have to. In this episode, parenting coach and Stanford graduate Jeanine Mouchawar shares how she went from struggling with her son’s ADD and high school challenges to building a close, respectful relationship through the power of Dialectical Behavioral Therapy. You’ll learn how to set boundaries without punishments, manage your own emotions, and raise confident, honest, kind teens. Whether you’re a single parent or just feeling

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00:39:27

Building Emotional Connections That Last Beyond Life

Single Parent Success Stories ·

2025/08/24

What happens when a fatherless childhood inspires innovation? Mark Miller, architect and entrepreneur, grew up in a single-parent home after losing his dad at age two. The emotional toll on his mother and the lack of support shaped his mission: to create the Love Notes App — a digital memory box for parents to leave heartfelt messages for their children.In this episode, Mark shares:💔 The impact of losing his father so young🧠 How parental depression shaped his courage and confidence💡 Why

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00:34:57

Why Western Medicine Isn’t Enough - A Cardiologist’s...

Single Parent Success Stories ·

2025/08/17

What if your health issues aren’t just physical?In this episode of Single Parent Success Stories, cardiologist Dr. Julius Torelli shares why Western medicine often fails chronic illness sufferers—and how mindset, gratitude, and lifestyle changes can transform your well-being. Discover the Gratefully Well approach, practical tips to manage stress, and why self-worth is the foundation of health.Listen for:✔ The #1 overlooked cause of migraines & IBS✔ Why gratitude can change your physiology✔ The

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00:38:16

Diet & Stress Secretly Destroying Your Bladder

Single Parent Success Stories ·

2025/08/10

Welcome to another episode of Single Parent Success Stories. Today Dr. Nigel Brayer shares his journey as a single parent and healthcare provider, discussing the challenges of parenting, the importance of emotional well-being, and his transition into alternative medicine. He emphasizes the significance of awareness in health, the role of nutrition, and the need for strong relationships in parenting. Dr. Brayer also introduces his Ironclad Bladder Program, aimed at addressing bladder health issues,

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00:45:43

How to Shift from Parenting Perfection to Parenting...

Single Parent Success Stories ·

2025/08/03

Discover how parenting coach MegAnne Ford transformed her teaching career into the powerful CLEAR method for single parents. Learn how connection, limits, empowerment, accountability, and reconnection can turn tantrums into teachable moments. 🎧 Tune in to hear her real-world stories, insights from “How to Talk So Kids Will Listen,” and how to find balance between discipline and empathy. Don't just survive parenting—thrive.Resources:"How to Talk So Kids Will Listen and Listen So Kids Will Talk" by

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00:33:06

Unlocking the Secrets of Sleep Coaching

Single Parent Success Stories ·

2025/07/28

Struggling with your child’s sleep? 🎧 In this episode of Single Parent Success Stories, Allison Egidi—certified pediatric sleep specialist & founder of Sleep Coach LLC—shares her journey from a sleepless parent to helping hundreds of families restore rest. Learn why pediatricians get only 3 hours of sleep training, the science behind 11–12 hours of sleep for little ones, the hidden link between physical tightness and sleep, screen time rules, bedtime snacks, and Allison’s upcoming

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00:26:41

How to Avoid Insurance Traps as a Single Parent

Single Parent Success Stories ·

2025/07/20

Are you a single parent relying on your job’s insurance plan? You could be dangerously under covered. In this episode of Single Parent Success Stories, Wallis Tsai, founder of Aboveboard Financial and former Goldman Sachs exec, reveals the TRUTH about life, disability, and long-term care insurance. Learn how to protect your family, avoid financial pitfalls, and get transparent, honest advice—no strings attached.🔗 Get free tools & quotes:

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00:32:41

Escaping Narcissistic Abuse with Strategy

Single Parent Success Stories ·

2025/07/13

In this powerful episode of the Single Parent Success Stories podcast, Lisa Johnson, co-founder of Been There Got Out, reveals how she survived a 20-year high-conflict marriage and turned her painful experience into purpose. Lisa discusses narcissistic abuse, legal strategies for high-conflict divorce, protecting your children, and how to create joy and healing after separation. Whether you’re facing divorce or seeking strength after one, Lisa’s story will inspire and empower you.Resources:

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00:26:45

Why Parents Forget Their Kids in Cars—and How to Stop It

Single Parent Success Stories ·

2025/07/06

Every year, thousands of children are rescued from hot cars—and dozens don't survive. Michael Israel, Head of Operations at Clever Elly shares how a simple, affordable backseat reminder could save lives. Learn how 3 dads turned a near-tragedy into a mission-driven solution that empowers parents to build life-saving habits. This episode is a must-watch for anyone who drives with kids. 💡👶🚗⏳Timestamps:00:00 Introduction to Clever Elly and Its Mission01:13 The Origin Story of Clever Elly05:48

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00:46:29

How a Dad Rebuilt After Rock Bottom

Single Parent Success Stories ·

2025/06/29

In this raw and powerful conversation, Sean Carey—a transformational success coach and single dad—shares how he went from a custodial crisis to leading with confidence. 💥📌 What you’ll learn:• How Sean took 100% responsibility & filed a Christmas Eve restraining order• His 6-step R I S E framework: Responsibility, Intentionality, Strategy, Empowerment• Self care rituals—journaling, reading 500+ books, biblical counseling• Instilling confidence & emotional resilience in kids• Stress

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00:57:11

Unlocking Your Soul Library | Healing Co-Parenting...

Single Parent Success Stories ·

2025/06/22

Discover how the Akashic Records—your soul's library—can unlock profound healing and transform co parenting conflict into harmony. In this episode, we explore energy healing, clearing old soul contracts, and real tools to support single parents. Kanika shares powerful client stories and actionable grounding exercises to reconnect with the Earth and Divine. Whether you're co parenting, healing from trauma, or seeking deeper connection, this episode is your guide to joy, alignment, and soulful

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00:47:32

222: Parent RX: Healing Family Stress with Emotional...

Single Parent Success Stories ·

2025/06/15

Unlock the secret to building emotional safety with your kids. 🎧 In this episode of Single Parent Success Stories, clinical psychologist Dr. David Marcus reveals why comforting kids with phrases like “make them feel better” backfires—and what actually works. Discover:• The 4 building blocks of emotional literacy• Why soothing presence beats lecturing• How to help kids “empty out” overwhelming emotions• Real tips to replace screen time with meaningful connection👉 Tune in and transform how you talk

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00:34:32

221: How to Create Lasting Connection with Your Kids...

Single Parent Success Stories ·

2025/06/08

Discover Craig Parks’ groundbreaking Parenting A to E method—where body, voice, music, and ritual create deeper parent child bonds.Craig Parks is the founder of Parenting Harmony and the creator of the Parenting A to E: From Stress to Smiles method — a heartfelt, practical approach that helps overwhelmed parents turn chaos into connection and the everyday into something unforgettable. Drawing on years of experience as a parent, educator, and musician, Craig gives parents simple, soulful tools that

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