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PODCAST

UNLOCKED with Rachel Scheer & Lauren Ungeldi

Welcome to UNLOCKED—with Rachel Scheer and Lauren Ungeldi.Each week, we dive deep with the leaders, disruptors, and visionaries shaping our world to unlock what really drives change.From health to human potential, emotional mastery to high performance, neuroscience to current events, inner healing to outer leadership—we go beyond the surface to bring you the stories and insights that unlock your next level.Rachel Scheer is a certified Functional Medicine Nutritionist with a BS in Nutrition Science

health & fitness nutrition

All Episodes

61:30

012. Building Resiliency & The Fragility Trap

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2025/11/03

We've all heard the term 'resiliency' before - but what does that actually mean? Remember - it's not about how much stress you can take, but how well you can RECOVER that really matters. Rachel digs into the systems behind how we identify resiliency as it is today, from understanding your allostatic load to how stress, worry, and even some boutique holistic approaches can often lead you astray from your best path forward. One thing's for sure - every body is different - and that's why Rachel ...

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75:30

011. Do You Like You? Forging Your Authentic Identity...

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2025/10/20

Do you love yourself? Have you achieved your goals, caught your dreams, and accomplished everything you mean to? And when you look in the mirror, do you like the person staring back - or do you see somebody else entirely? Rachel and Lauren certainly know what that feels like. It wasn't all that long ago that they both were different people. Everything changes, but finding the person you WANT to be and discovering how to get there can be a triumphant personal journey that not enough of us talk...

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76:48

010. Are You Afraid of Risk? How Self-Trust Can...

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2025/10/06

Editor's Note - Pardon our dust! Please be aware that this episode's audio quality is lower than usual due to unexpected technical issues. We'll be back on track with restored audio next week on a new episode of UNLOCKED. Why don't we take more risks? Why do we all dream of quitting our jobs and hitting the road, or starting a business and working for ourselves - chasing dreams we want, but feel we may never realize? Roxie Saffaie thinks she's got the answer. She's a writer, entrepreneur, po...

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64:56

009. Pellets? Injections? Why Men Don't Trust...

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2025/09/22

When should men start hormone therapy? Does testosterone affect fertility? And why is there such a stigma around T in the male community - especially for veterans and warriors? Sidney Gordon might have the answer - he's a father, entrepreneur, and the founder and CEO of Core Medical Group, one of the top anti-aging and hormone replacement groups in the country. As the leader of one of the most prominent HRT/TRT practices in the country, Sidney knows firsthand just how invaluable hormone repla...

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53:08

008. What Is 'Low T?' Why Testosterone Matters with...

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2025/09/08

Testosterone isn't just a male hormone - it's essential for bone density, cognitive function, mood stability, and even cardiovascular health in both men and women all over the world. Often considered as more of a 'male hormone,' declining levels of testosterone are all too common, and can lead to fatigue, weight gain, and a loss of vitality among other health risks. Just take it from Dr. Rob Kominiarek, an board-certified osteopathic physician with advanced training in age management and horm...

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46:06

007. Is THIS The Future of Healthcare?

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2025/08/25

Today we're diving into something that is transforming healthcare as we know it - why functional medicine isn't just a trend, but actually the future of healthcare. While conventional medicine often focuses on treating symptoms with medication, functional medicine seeks to uncover and address the root cause of disease. In this episode, we reveal why functional medicine is more than just theory - and how it's already changing lives for the better all over the world. Rachel reveal...

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75:24

006. Got Trauma? Meet 'The God Shot' with Dr. Eugene...

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2025/08/11

What if PTSD isn’t a mental disorder—but a physical injury that can be healed? When advanced brain scans revealed trauma’s visible scars on the brain, Dr. Eugene Lipov saw an opportunity: if trauma can be seen, it can be treated. Enter The God Shot—a revolutionary procedure that resets the body’s stuck fight-or-flight response using a simple nerve block called SGB. One injection. Ten minutes. The nervous system reset back to a pre-trauma state. Years of hypervigilance, anxiety, and emotiona...

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64:40

005. Femininity in the Global Power Structure with...

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2025/07/28

Brandon Wheeler is equal parts warrior and philosophy. A decorated Marine, global strategist, and fiercely principled operator, Brandon has lived and worked in over 100 countries—advising top-level defense, intelligence, diplomacy, and economic leaders from the frontlines in Syria and Libya to briefing U.S. ambassadors and presidential candidates. His work has shaped international policy, humanitarian coordination, and economic strategy around the world, and his life often reads more like a r...

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71:31

004. What If Healing Makes Me Lose My Edge?

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2025/07/14

High performers rarely talk about the fear behind the grind: if I stop pushing, will I lose what makes me great? In this episode, we get real about how trauma shaped our drive—and how thriving in adversity became both a superpower and a trap. We dive into the fear of healing, the addiction to chaos, and what post-traumatic growth really looks like when you choose to evolve instead of just endure. Inside: - How trauma fuels performance—and eventually burns you out - The fear of ...

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46:32

003. Finding Myself After the NFL with NFL Pro Trent...

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2025/06/30

In this episode of Unlocked, we sit down with Trent Shelton—former NFL wide receiver, best-selling author, and one of the most powerful motivational voices of our generation. After playing for teams like the Colts, Seahawks, and Washington, Trent walked away from the game and into an identity crisis. Everything he thought defined him—status, success, performance—was gone. And what came next wasn’t a highlight reel. It was heartbreak, rock bottom, and the quiet unraveling no one talks about. ...

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64:25

002. How I Healed My Chaos Addiction with DELTA FORCE...

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2025/06/16

Tyler Grey is a former elite DELTA FORCE Operator who spent years executing high-risk missions at the pinnacle of U.S. special operations—until an explosion in Baghdad nearly took his life and ended his military career. After transitioning to Hollywood as a writer and actor, Tyler seemed to have landed on his feet. But beneath the surface, addiction—whether to chaos, substances, sex, or work—was still running the show. In Part Two of his conversation with Rachel Scheer and Lauren Ungeldi, Ty...

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67:49

001. Addicted to Chaos with DELTA FORCE Operator...

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2025/06/02

Tyler Grey is a former Delta Force Operator—part of the U.S. military’s most elite counterterrorism unit—until a catastrophic explosion during a Baghdad raid ended his career. After retiring, he brought his real-world experience to Hollywood as an actor and writer on CBS’s SEAL Team—but his real story was just beginning. In Part One of this conversation, Tyler shares what it’s like to feel your very identity shatter—and then fight to piece it back together. Rachel and Lauren dive into how chi...

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54:29

Angela Foster: The Root Cause of Chronic Fatigue,...

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2023/10/11

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50:30

Paola Telfer: Neurofeedback and Reprogramming the Brain

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2023/09/26

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49:14

Autumn Smith: How to Reclaim your Health

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2023/08/30

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36:12

Doug Evans: What are Sprouts & How They Can Boost...

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2023/08/23

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47:18

Rachel Scheer: Heal Thy Self

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2023/08/16

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51:10

Jen Cohen: How to Get What you Want in Life

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2023/08/09

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69:47

Rachel Scheer: Everything You Know About the Gut Is...

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2023/08/02

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102:34

Todd Herman: The Alter Ego Effect

UNLOCKED with Rachel Scheer & Lauren Ungeldi ·

2023/07/26

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