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PODCAST

Post Partum Talks

Post Partum Talks is a weekly podcast that supports mothers new mothers. Join us, as a mother of ten children shares how she used the fourth trimester experience to strengthen her womanhood.

education self-improvement

All Episodes

00:19:17

6 Steps to a Postpartum Plan

Post Partum Talks ·

2025/09/21

Listeners to this episode will gain practical advice on timing, health considerations, and communicating needs with partners and healthcare professionals, setting the foundation for a confident and healthy journey ahead.Postpartum Talks is a weekly podcast that share ideas, tips, and personal postpartum experiences of the host to support you on your postpartum journey.Postpartum Talks does not offer medical advice. See a medical provider for counsel. If you are experiencing an emergency call 911

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00:29:59

Postpartum and family planning

Post Partum Talks ·

2025/09/14

This episode explores the various options available for postpartum family planning, emphasizing how understanding your rights and available resources can help you make choices that support your goals and nurture your growing family. Postpartum Talks is a weekly podcast that shares ideas, tips, and the host' personal experiences to support your own postpartum journey.Postpartum Talks does not offer medical counsel, seek a medical professional for further advice. If you are experiencing a medical

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00:26:51

Postpartum Your Rights

Post Partum Talks ·

2025/09/07

Navigating life after birth is a journey filled with new responsibilities and unexpected challenges, but knowing your postpartum rights can make all the difference. In this episode, we focus on practical, actionable tips for advocating for your health and your family’s well-being.Postpartum Talks is a weekly podcast that shares tips, ideas, and the host personal postpartum experiences to support your postpartum journey.Postpartum Talks does not offer medical advice, if you are experiencing an

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00:26:31

How long is postpartum?

Post Partum Talks ·

2025/08/31

How long is postpartum, really? Join us as we unravel the realities of life after birth. This episode shares compassionate stories, practical advice, and a fresh perspective that empowers new parents to embrace their unique timeline. Postpartum doesn’t have a finish line, it’s a process, andyou’re right where you need to be.Postpartum Talks is a weekly podcast that shares tips ideasand personal experiences of the host postpartum journey. Postpartum Talks does not offer medical advice, If you are

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00:39:42

What is your purpose as a postpartum parent?

Post Partum Talks ·

2025/08/24

Postpartum Talks shares what the purpose of new parents can be as they embrace the journey with all its ups and downs. There will be moments of joy, exhaustion, doubt, and triumph. Every parents journey is unique, and its important to be kind to yourself and celebrate the small victories along the way.Postpartum Talks is a weekly podcast that shares tips, ideas, along with the host's personal postpartum experiences. Postpartum Talks does not offer medical counsel, if you are in need of medical

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00:23:47

How I met my mother during postpartum

Post Partum Talks ·

2025/08/17

Welcoming a baby can resurrect old wounds, amplify generational differences, and sometimes, unexpectedly, heal long standing concerns. Postpartum is not blaming or criticizing but about understanding, boundary-setting, and finding common ground.Postpartum Talks is a weekly podcast that shares tips, ideas, and personal experiences of the host postpartum journey. Postpartum Talks does not offer medical counsel if you are experiencing an emergency call 911. Visit www.AhmaDoulaServices.com or email

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00:20:03

Postpartum friendships change

Post Partum Talks ·

2025/08/10

The arrival of a new baby ushers in a beautiful, yet demanding, chapter filled with sleepless nights, feeding schedules, and overwhelming love. While the focus naturally shifts to nurturing your newborn, you might find your pre-baby friendships undergoing unexpected transformations. Postpartum Talks explores the common challenges and joys of maintaining friendships during the postpartum period.Postpartum Talks is a weekly podcast that shares tips, ideas, and personal experiences of the host

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00:37:30

Navigating postpartum frustration with young children

Post Partum Talks ·

2025/08/03

Wherever you are in your parenting journey, know your feelings are valid. You are not alone in your frustration, and you are not less of a parent because you experience it. This episode names it, understands it, and supports your postpartum journey with honesty and care. Postpartum Talks is a weekly podcast that shares tips, ideas, and personal experiences of the host postpartum journey. Postpartum Talks does not offer medical counsel if you are experiencing an emergency call 911. Email

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00:15:39

Postpartum back to school tips

Post Partum Talks ·

2025/07/28

Whether you're a first time parent or navigating the complexities of parenting multiple children, this episode is your companion as you transition from the cocoon of postpartum days into the business of school routines. shopping. Postpartum Talks is a weekly podcast that shares tips, ideas and personal experiences of the host postpartum journey. Postpartum Talks does not offer medical counsel if you are experiencing an emergency call 911. Email AhmaServices@gmail.com for more information about

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00:18:26

No during postpartum is self love

Post Partum Talks ·

2025/07/01

Join in with Postpartum Talks to discover how "no" can lead to a more fulfilling parenting journey.Postpartum Talks is a podcast that shares tips and personal experiences of the host postpartum journey. Postpartum Talks does not offer medical counsel if you are experiencing an emergency call 911. For more information about a postpartum doula visit www.AhmaDoulaServices.com or email AhmaServices@gmail.com for more information.

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00:20:53

Finding you again even if you are breastfeeding

Post Partum Talks ·

2025/06/21

Breastfeeding does not take away control over your body, it's still yours. You can make your own choices and set boundaries while caring for your newborn. Nurturing strengthens your bond with your body instead of taking away from it.Postpartum Talks is a weekly podcast that shares tips, ideas, and personal experiences of the hostess' own postpartum journey. Postpartum Talks does not offer medical counsel if you are experiencing an emergency call 911 further assistance. For more information about

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00:22:23

Postpartum Exercise Body

Post Partum Talks ·

2025/03/23

Postpartum Talks is a podcast that shares tips, ideas. and the host postpartum experiences. Postpartum Talks does not offer medical counsel. If you are experiencing an emergency call 911. Birthing families are you concerned about exercising your new body? Once you know you are willing to take care of that postpartum body moving into a daily routine will improve flexibility, duration. and relaxation even more. To learn more about Postpartum doula care visit www.AhmaDoulaServices.com or email

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00:16:30

3 things I will not do hours into postpartum

Post Partum Talks ·

2025/03/16

Postpartum Talks is a podcast that shares tips, ideas, and personal postpartum experiences of the host. Postpartum Talks does not offer medical counsel if you are experiencing an emergency call 911 for help.This episode is a reminder that we are never to old to learn that previous mothers good advice can be taken and applied as needed. Postpartum is a very gentle season for a new family and gentleness must be used liberally. Visit www.AhmaDoulaServices.com or email AhmaServices@gmail.com for more

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00:15:34

Postpartum Identity

Post Partum Talks ·

2025/03/09

Postpartum Talks is a podcast that shares tips, ideas, and the host personal postpartum experiences to the postpartum family. How capable, strong, and willing to learn have you felt since being in postpartum? This episode will remind you to be kind and encouraging to yourself as you move through the next phase of pregnancy.Postpartum Talks is not a substitute for medical advice. Call 911 if you are experiencing an emergency. To learn about Postpartum Doula care visit www.AhmaDoulaServices.com

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00:16:19

Postpartum crying, the body's indicator.

Post Partum Talks ·

2025/02/26

Postpartum Talks is a podcast that shares tips, ideas, and the host own postpartum experiences. This episode encourages you to pay attention to your natural body signals days or even weeks after your newborn has arrived. Crying is a great way to understand why you can ask for help.If you are experiencing an emergency call 911. Postpartum Talks podcast does not give medical advice. please consult with your medical provider for further support on your concerns. Are you interested in learning more

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00:11:05

Postpartum Vaginal Looseness

Post Partum Talks ·

2025/02/21

Postpartum Talks is a podcast that shares, tips, and, includes stories from the host personal postpartum experiences. Postpartum Talks does not offer medical counsel, please call 911 if you are experiencing an emergency.The birthing body is amazing and the vaginal muscles are even more special. Due to the stress the vaginal muscles experience after a vaginal birth special care right after delivery and the longevity of the body is needed, please handle carefully. Are you concerned of any changes

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00:19:35

No regrets living with a newborn

Post Partum Talks ·

2025/02/15

Postpartum Talks is a podcast that shares ideas, tips, and, personal postpartum experiences of the host.who is a mother of ten. Realizing you are capable of growing into a better you even when it seems impossible. You will be reminded about having a newborn in your home and how powerful parents really are. Postpartum Talks is for inspirational purposes only and does not offer medical advice. If you are experiencing an emergency call 911.Are you in need of a Postpartum Doula visit

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00:11:42

Postpartum Renewal

Post Partum Talks ·

2025/02/01

Postpartum Talks is a podcast that shares tips,ideas,and personal experiences of the host about postpartum care. Postpartum Talks is for informational purposes only This is an earlier non published 2019 recording. See correct contact info to reach us for more on postpartum doula care. please note: website: www.AhmaDoulaServices.com Email: AhmaServices@gmail.com .Postpartum Talks does not offer medical counsel . If you are in need of emergency care call 911 for help. Postpartum Talks and Ahma

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00:27:34

Postpartum end of year celebrations

Post Partum Talks ·

2024/12/22

Postpartum Talks is a weekly podcast that shares tips, ideas, and the personal experiences of the host. Listen if you plan to make changes in your family because you are not quite ready for celebrating the holidays during postpartum.Postpartum Talks is for informational purposes only. This podcast does not offer medical counsel. If you are in need of emergency care call 911 for help. Want to learn more about Postpartum doula care? Please visit www.AhmaDoulaServices.com or email

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00:14:42

Postpartum, are you still cooking Thanksgiving dinner?

Post Partum Talks ·

2024/11/21

Postpartum Talks reminds the new family how the holiday meals will be easier with your local shops who have your family in mind. Postpartum Talks does not offer medical counsel.. This podcast is for informational purposes. If you are looking for postpartum care from a doula visit www.AhmaDoulaServices.com or email AhmaServices@gmail.com for more information. Call 911 if you are experiencing an emergency. --- Support this podcast:

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