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PODCAST

Naked And Noisy: Manifestation Tools For The Professional Woman

Nathallie Hughes | Business & Mindset Mentor

Daring, open, and honest, the Naked And Noisy podcast is a one stop shop for the self-led woman who"s been told to quiet down... be less... or shrink herself to make others comfortable. To the woman who wants princess treatment, while simultaneously going 50/50 on the bills... who"s *also* done being overlooked and undervalued in the workplace... *and* who was simply made for a closet full of Jimmy Choo... welcome home. In this show, Life, Manifestation, & Mindset Coach Nathallie Hughes

education self-improvement

All Episodes

01:14:35

It's Okay To Leave Them Behind. [The Truth About...

Naked And Noisy: Manifestation Tools For The... ·

2026/04/08

Warning: I did scream a few times this episode, I'm sorry I couldn't hold it in HAHAHA! Real talk: they might not be coming with you. And it's not because they can't. It's because they don't want to. The truth about manifesting a new life is... you've got to be willing to release everything keeping you in unwanted bullsh*t. That means fears, doubts, mindsets, and even people become incompatible with where you're going. And at some point, you'll have to choose. Will you stay where you are, for the

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32:13

Growth Feeling Painfully Slow? Here's The Shift...

Naked And Noisy: Manifestation Tools For The... ·

2026/03/31

You're moving at a snail's pace, but you're still moving. "Small progress" is still forward movement. Your forward movement is evidence that you're not stuck. You're not trapped. More is available. And who are you to settle for less when, evidently, more is available? Who are you to settle for less when, evidently, more is available? So celebrate your "little" wins. 👉🏾They are evidence that you can grow. 👉🏾 They are proof that better gets to happen for you. 👉🏾 They are a sign that

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32:31

30 Days No Contact: Life On The Other Side

Naked And Noisy: Manifestation Tools For The... ·

2026/03/27

I had (at least) 2 dreams last night. The first was nightmare-ish. It was about an old guy, who you've heard me talk about many times before. It was basically the same old bullsh*t. And then, the secong dream was... lovely. It was about a goofy guy who I have not been talking with you guys about. And it was good. So good. The juxtaposition was not lost on me and the message is simple: it gets better. After the guy who you maybe truly loved... there will be another. And he might make you laugh so

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23:31

Stop Giving A F*ck & Watch Your Manifestations Pour In.

Naked And Noisy: Manifestation Tools For The... ·

2026/03/26

It's not about ignoring your emotional state. That would be terrible advice. It's about honoring your feminine. Trusting the feminine ways of energy and emotions and vibration and intuition. And no longer being willing to perform "efforting" for hypermasculine individuals who'll never get it. The people who believe that suffering is the only meaningful route to success are going to resent you. They're going to undermine, ridicule, and be wildly jealous of you. And your best bet is to not give a

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01:31:20

If I Wanted To Manifest A Completely Different...

Naked And Noisy: Manifestation Tools For The... ·

2026/03/22

You've got to respect the feminine. The manifestation of your desires can come in miraculous ways. But the act of manifesting a completely new life? It takes real, internal work. The journey to your desires is an emotional one. And if you don't respect energy, or you don't honor and acknowledge and heal your negative feelings... then you can take all of the action in the world without seeing the results that you want. Manifestation is not bullshit. It's real work. And it's not for the weak. So, if

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21:53

When You're Afraid The Guy You Love Might Be Gay......

Naked And Noisy: Manifestation Tools For The... ·

2026/03/12

You're not homophobic, but sometimes you question and have anxiety around your soulmates. Are they secretly gay? I've had this expereince with previous soulmate connections... and it turns out my worries weren't about their sexuality at all. It was about trust, and integrity. Niether or my past soulmates had integrity. So we could never have trust. Let's talk about the mindset shift that helped me create relief and a little bit about my expereince now that I am moving forward in love and connecting

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37:52

F*CK The Patriarchy + Racism | The Motivational...

Naked And Noisy: Manifestation Tools For The... ·

2026/03/11

Moving forward, and am vehemently rejecting the lies of misogynoir. The lie that my ideas might not be valuable? Misogynoir. The lie that I'm not someone who deserves to live the lifestyle of my desire? Misogynoir. The lie that I might not be able to achieve my goals and desires? Misogynoir. It all comes back to patriarchal, racist, and oppressive beliefs and systems. And I won't allow it to convince me to hold back anymore. I choose to fight for my success and freedom. With my intellect. With my

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02:27:52

Soulmate Connections: Why I Chose To Leave For Good +...

Naked And Noisy: Manifestation Tools For The... ·

2026/03/02

Here's the story of how I found what I needed to see that helped me understand: he's just not the kind of man I want to build a life with. Press play to get the tea on how I found out who he truly is + why the tea inspired me to leave + what I believe about "karma" for men like him. Also, this episode is for the women of the world who have [had] intense, spiritual connections. No one else has to get it. My job isn't the convince the world that I'm right. My job is to help you to heal, and create an

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01:42:25

Being A Difficult Woman Is The Key To Your Success....

Naked And Noisy: Manifestation Tools For The... ·

2026/02/20

People pleasing is not a popular trait among successful women. You don't have to be easy to talk to. You don't have to be agreeable. You don't have to think, "how can I make this person happy?" before you respond in conversation. In today's episode, we're talking about honoring your authenticity and holding on to your opinions and convictions... even when other people don't appreciate your approach. I was told recently that I'm a difficult person to talk to. And as the woman who isn't interested in

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14:33

You Can't F*ck It Up. It's Your Destiny.

Naked And Noisy: Manifestation Tools For The... ·

2026/02/18

The fear of messing up (F.O.M.U) can get trigggered when new opportunties arise. Here's my perspective: once the opportunity has manifested in your physical reality... the desired end result is as good as yours. It's not just what you want, it's what you were born to walk out. And you can't fuck it up. Today, we're talking about identity. Save this episode the next time your FOMU starts acting up. Also, today's episode was recording while I was simultaneously on live, talking to a client. So that's

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31:54

From Overgiving to Overflow: Activating Reciprocity...

Naked And Noisy: Manifestation Tools For The... ·

2026/02/13

How to go from overgiving to overflow? Simple. Step 1: Identify where you don't truly want to give. And stop. Step 2: Tap into the energy of being appreciated and poured into by life. What does it mean to be paid to exist? For me, it looks like living in a world that is grateful for your existence. Let's talk about it. Click to learn more + enroll in The Receiver's Mindset course: https://www.nathhughes.com/howtoreceive Next Steps: Access The Free Resource Library:

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01:11:29

The Man I Need: Overcoming 3rd Party Situations &...

Naked And Noisy: Manifestation Tools For The... ·

2026/02/10

I'm not a superficial woman. Purpose is at the root of everything in my life: from the money I make, to the work that I do, and the relationships I build. As I sat and prayed on a solution to the pattern in my romantic relationships where I attract men who cheat... I was given a powerful realization that gave me next level clarity around what I want in a man. Long story short: I require a man who requires depth. I need a man who requires personal reflection and prefers intimate conversation. I need

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01:40:32

How I Use Future-Self-Mentorship To Manifest +...

Naked And Noisy: Manifestation Tools For The... ·

2026/02/07

Your dream version of self is already in existance, in another plane. And right now, you can tap into her. You can even sit down with her and have a dialogue. The more time you spend with your dream-self, the more you are able to become that dream-self. And then, your dream physical reality must follow. In today's episode I'm sharing (lotssss of) stories around how my future self has helped me to change my perspective around my marketing strategy, business model, and self value. Enjoy. Learn more

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01:22:54

Work Smarter, Not Harder. | How I'm Simplifying My...

Naked And Noisy: Manifestation Tools For The... ·

2026/02/03

What if you could take less action... and still receive your desire? What would you be doing? What would be happening your reality as a result? Today's episode is all about working smarter, not harder: going deeper in your mindset work instead of trying to compensate for your limiting beliefs with more action and more effort. We're talking about being honest about the work you want to do, while also thinking and planning your life strategically, from a long-term lens so you stop putting effort

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01:09:11

How The Intersection of Your Race & Gender Impact...

Naked And Noisy: Manifestation Tools For The... ·

2026/01/29

You cannot receive, or manifest, anything that you don't believe is available to you. When you grew up living in systems of oppression that say you don't deserve kindness, compassion, love, or support… then of course you're going to struggle to expect the world to show up for you. You're not just healing your relationship with money. And you're not just tapping into the energy of consistent clientele. You are on a journey of rewiring the beliefs that say you don't deserve life, liberty, justice,

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37:12

Manifestation 101: Slow Down To Speed Up

Naked And Noisy: Manifestation Tools For The... ·

2026/01/27

Your dream life (full of more money and more rest)... probably feels full of relaxation. It's a place of deep safety and security. Always, you're living in a vibrational reality. This means that you can deliberately attract your dream life by feeling that safety and security right now... This is why, in today's episode I propose that you: slow down to speed up. Slow down and prioritize rest right now, in order to powerfully (quickly) call in your dream life. Enjoy. Learn more + enroll in the

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01:15:26

Rantings Of A Sexy Soulaan

Naked And Noisy: Manifestation Tools For The... ·

2026/01/20

As MLK Jr. Day comes to an end... it's only right to share an episode I recoreded recently about... the beauty of being black, and my growing reverence for my people's history and culture. I also share the... frustrations that come with living in a world where my rich culture and history is watered down and copied and disrespected. Long story short, to the nonblack people of tiktok, in my Kendrick Lamar voice, "We don't wanna see you posting videos that use the word 'n*gga' no more!" We're talking

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35:25

To Be The BOSS, You MUST Come FIRST | How Self Care...

Naked And Noisy: Manifestation Tools For The... ·

2026/01/18

The woman who wants to take responsibility for others will drown if she doesn't plug up the holes in her own boat, first. You want to lead. You want to support others. You want to be a pillar in your community. That requires you to be strong enough to hold others up. When you are not supported, you don't have what you need in order to uplift the rest of us. This means, you must come first. Let's talk about it. Join the Capricorn New Moon 2026 ritual: https://www.nathhughes.com/moonmagick Next

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35:34

Wealth Manifestation 101: The Big Picture + Give Your...

Naked And Noisy: Manifestation Tools For The... ·

2026/01/12

When you're ready to tap into financial wealth, overflow, and abundance, it's helpful to give your money a purpose. When you have more money, you can invest in the things you believe in and the improvements you want to see. When you have financial overflow, you have the ability to influence entire economies, and to flow money towards places it's never been before. Wealth is power. It's freedom. It's revolutionary. Let's talk about it. Join the Capricorn New Moon 2026 ritual:

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01:51:38

Here Me Out: It's GOOD To Compete Against Other Women.

Naked And Noisy: Manifestation Tools For The... ·

2026/01/09

In a world where everyone is pushing the "girl's girl" narrative... refusing to compete with other women can actually just look like backing down and fading into the crowd. Best means, "excelling all others." To be the best is to stand out. To be the best is to be better by comparison. It is NOT a crime to be the best option in your career or romantic life. The best woman gets to negotiate the best deal. The best woman gets exactly what she's asking for. The best woman gets to hold requirements for

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