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PODCAST

The Coaching Lens

The Coaching Lens Hosted by Alan Rapley and Nick PullanA behind-the-scenes look at executive coaching with hosts Alan Rapley and Nick Pullan. Join us as we talk to top coaches about how they coach, what drives them, and the philosophies behind their impact. Real conversations, real insights, from real coaches at the top of their game.

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All Episodes

36:08

Episode 9 - Ed Firth - Curiosity wont kill the cat

The Coaching Lens ·

2025/10/16

Send us a text https://www.linkedin.com/in/edfirth/ A lively, no-fluff conversation with Ed Firth on cutting through noise to find the real performance levers. We unpack practical diagnostics, Kolb’s learning cycle in action, the (un)conscious competence ladder, and why EQ must be the bedrock of coaching, leadership—and recruitment. 4 key points (taster bullets) Signal > noise: Stop treating symptoms. Use sharp questioning and targeted diagnostics to find root causes—so you deliver ROI ...

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44:34

Episode 8 - Paula Day - Group v Team Coaching

The Coaching Lens ·

2025/09/25

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29:10

Episode 7 - Cheesy Behavioural Breadcrumbs

The Coaching Lens ·

2025/08/15

Send us a text The Coaching Lens welcomes Danny Leeds, to the weirdly titled 'cheesy Behavioural Breadcrumbs'. We explore how behavioural insight and coaching intuition land in real time. We explore the new world of short-burst, 20-minute coaching sprints and what they do to focus both the coachee and the coach and how a series of sessions works for both parties. A couple of the takeaways - cut out the drama and put it into action; keep solutions future-focused; decrease the noise for everyon...

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27:54

Episode 6 - Rupert Newman - It's the 'ER' that's...

The Coaching Lens ·

2025/07/29

Send us a text In this episode of The Coaching Lens, we sit down with Rupert Newman — a seasoned business leader now channelling his decades of experience into the world of executive coaching through his work at Stronger Humans. We dive into the heart of Rupert’s approach: building meaningful relationships and focusing on the person, not the position. From boardrooms to coaching conversations, Rupert shares how human connection underpins everything he does. Join us for a thought-provoking con...

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31:08

Episode 5 - Vicky Murphy - 2/3 of the Wizard of Oz

The Coaching Lens ·

2025/06/12

Send us a text 🎙️ Episode 4 – Brave Enough to Be Coached This week, we’re joined by the brilliant Vicky Murphy from STEP Scotland – and we go deep. We talk courage. We talk vulnerability. We talk about the real bravery it takes not just to coach… but to be coached. From shifting gears to full throttle, to learning when to pause and actually rest – Vicky helps us unpack how to find rhythm in the chaos and energy in the stillness. This one’s for anyone navigating change, chasing growth, or

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38:53

Episode 4 - Matt Gregory - Like it's 1999

The Coaching Lens ·

2025/06/03

Send us a text 🎙️ The Coaching Lens – Episode 4: Evolving with the System – A Conversation with Matt Gregory In this episode, we’re joined by Matt Gregory, a highly experienced coach whose journey spans decades of work across leadership, systems, and transformation. We trace Matt’s path from his early coaching influences through to the models and methods that now underpin his evolving approach. Matt reflects on how his coaching has adapted to the shifting demands of the system around him,

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26:49

Episode 3 - Looking for LINDA (with Jill Robertson)

The Coaching Lens ·

2025/05/12

Send us a text Episode 3: Looking for Linda (with Jill Robertson) Welcome to a special episode of The Coaching Lens—our very first featuring a guest. We’re joined by the thoughtful and inspiring Jill Robertson, a coach whose journey into the profession is shaped by empathy, deep listening, and a belief in the power of creating safe spaces for leaders to truly talk and grow. In this episode, titled Looking for Linda, we explore Jill’s coaching story—how she got here, what drives her, and what...

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29:18

Episode 2 - The metaphor one !

The Coaching Lens ·

2025/04/29

Send us a text "The Coaching Lens" is where experienced coaches Alan Rapley and Nick Pullan dive deeper into the art and science of coaching. Each episode unpacks key models, frameworks, and philosophies that have shaped their thinking, all through the lens of real-world coaching practice. Expect open, honest conversations about the vital importance of rapport-building, why trust is the cornerstone of all effective coaching, and how deeper connections drive performance. Thought-provoking, pra...

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30:09

Episode 1: Behind the Lens – Meet Alan & Nick

The Coaching Lens ·

2025/04/15

Send us a text Welcome to the very first episode of The Coaching Lens! In this opening conversation, we invite you to step behind the mic and get to know your hosts—Alan Rapley and Nick Pullan. From Olympic pools and headteacher offices to executive boardrooms and coaching spaces, we share the journeys that brought us here and the shared passion that fuels this podcast. This episode sets the stage for what’s to come: honest, insightful conversations with exceptional executive coaches. You'll ...

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