PODCAST

This Healthy Life

Erika Schlick

Talking about all things health!

health & fitness alternative health

All Episodes

00:41:25

Episode 85 - Dr Ambika Vaid - Holistic Pet Health:...

This Healthy Life ·

2026/01/06

MEET THE GUEST Dr. Ambika Vaid is an integrative veterinarian at Chewy’s first-ever pet clinic in Denver and an advisor to Badlands Ranch, the premium dog nutrition brand founded by actress Katherine Heigl. Inspired by the loss of her own dog to chronic illness, Dr. Vaid turned to holistic veterinary care and now blends conventional medicine with acupuncture, herbal therapies, and nutritional strategies. She’s currently completing advanced training in Western herbal medicine and veterinary

00:45:09

Episode 84 - Alison Marras - Food Sensitivities...

This Healthy Life ·

2025/12/23

MEET THE GUEST Alison Marras is a holistic nutritionist, published author of The Paleo Gut Healing Cookbook, and gut health expert specializing in autoimmune disease and food sensitivities. After putting her own Hashimoto’s, PCOS, and IBS into remission, she made it her mission to help other women heal chronic digestive symptoms without restrictive elimination diets.WHAT WE TALK ABOUT - Alison’s personal journey with Hashimoto’s, PCOS, and unexplained fertility challenges, and how these experiences

00:37:44

Episode 83 - Joe Lehotay - The Power of PEMF Therapy

This Healthy Life ·

2025/12/16

MEET THE GUEST Joe has been helping Pulse business and consumer clients succeed for over 8 years, and it’s the most fun he’s ever had! One of Joe’s specialties is helping business clients ramp Pulse PEMF revenue quickly to achieve ROI by leveraging all available tools, structures, and resources. He believes his clients should never feel like they have to figure things out alone. Almost half of Joe’s professional customers are multiple-system deployments that have re-purchased. Some locations operate

00:44:55

Episode 82 - Christian Drapeau - StemRegen & the...

This Healthy Life ·

2025/12/09

MEET THE GUESTChristian Drapeau discovers and develops ways to enhance human production of stem cells naturally, mostly through plant extracts that stimulate the body’s own stem cell production. He was the first to propose and publish the hypothesis that stem cells constitute the "repair system" of the body, as published in his Medical Hypotheses article in October 2002, and documented in the first edition of his book Cracking the Stem Cell Code. He is STEMREGEN Founder and Chief Science

00:44:24

Episode 81 - Dr. Karen Herbst - Lipedema, Mast Cells...

This Healthy Life ·

2025/12/02

MEET THE GUESTKaren Herbst, PhD, MD, is a prominent board-certified endocrinologist and one of the leading researchers in lipedema and connective tissue disorders. She is the lead author of the United States standard of care for lipedema and serves as Head of Research at The Roxbury Institute, home to the Advanced Lipedema Treatment (ALT) program. Internationally recognized for her groundbreaking work, Dr. Herbst has led significant advancements in the understanding of Lipedema, Dercum’s disease,

00:43:18

Episode 80 - Dr. Stephanie Venn-Watson - The C15:0...

This Healthy Life ·

2025/11/25

MEET THE GUESTDr. Stephanie Venn-Watson is a veterinary epidemiologist with over eighty peer-reviewed scientific publications and seventy patents. Stephanie discovered the health benefits of C15:0 while working for the US Navy to continually improve the long-term health of Navy bottlenose dolphins. While seeking to understand why some dolphins were aging at healthier and slower rates than others, Stephanie applied an advanced technology called metabolomics on archived dolphin serum to discover which

00:44:40

Episode 79 - Shalin Shah - Why Testosterone Decline...

This Healthy Life ·

2025/11/17

MEET THE GUESTShalin Shah is the CEO of Marius Pharmaceuticals and a leader in metabolic and men’s health. He spearheaded the FDA approval of the first oral testosterone therapy for men with low testosterone. With a mission to make hormone health more accessible, Shalin advocates for education, innovation, and redefining testosterone therapy as a foundation for longevity and quality of life.What We Talk About:Why testosterone levels are rapidly declining in both men and women.The connection between

00:44:45

Episode 78 - Colleen Kavanagh - Understanding Gluten...

This Healthy Life ·

2025/11/16

MEET THE GUESTColleen Kavanagh is the founder of ZEGO, a clean food brand dedicated to creating nourishing, allergy-friendly breakfast products tailored to the needs of today’s health-conscious consumers. ZEGO leads the industry in radical transparency, offering third-party testing for allergens, gluten, heavy metals, glyphosate, and more. These results are published directly on the brand’s website to empower informed choices. With a mission rooted in safety, nutrition, and trust, Colleen is

00:40:59

Episode 77 - Dr. Ashley Beckman - Unlocking Women's...

This Healthy Life ·

2025/11/04

MEET THE GUESTDr. Ashley Beckman is an expert in Acupuncture, Chinese Medicine, cellular detox, epigenetics, and Functional Medicine. She specializes in creating personalized healing programs that move beyond symptom management to target the root causes of chronic illness. With a deep understanding of the body's natural healing potential, she integrates ancient wisdom with modern science. Dr. Beckman is passionate about helping others achieve lasting wellness through tailored, transformative

00:45:20

Episode 76 - Dr. Zachary Spiritos - Unlocking the...

This Healthy Life ·

2025/10/28

MEET THE GUESTDr. Zachary Spiritos is a Duke-trained neurogastroenterologist and founder of EverBetter Medicine, a telehealth clinic focused on complex digestive disorders, dysautonomia, and chronic illness. His approach combines clinical expertise with patient education to uncover root causes and support long-term healing through gut and nervous system regulation.WHAT WE TALK ABOUTHow Dr. Spiritos became a neurogastroenterologist and what software issues really mean in gut health.Why so many

00:45:02

Episode 75 - Tom Nikkola - The Genetic Blueprint of...

This Healthy Life ·

2025/10/21

MEET THE GUESTTom Nikkola is a fitness and natural health expert with over 23 years of experience in strength training, nutrition, and metabolic optimization. He is the founder of VIGOR Training, author of The 3 Pillars of Vigor, and publisher of the widely read Nikkola Newsletter. Tom empowers high-performers to break through the noise of mainstream health advice using science-backed, real-world strategies. His work focuses on enhancing energy, longevity, and mental clarity through sustainable

00:39:19

Episode 74 - Dr. Step Peacock - Unraveling SIBO: The...

This Healthy Life ·

2025/10/14

MEET THE GUESTDr. Stephanie Peacock, DC, is a holistic doctor with a fully virtual consulting practice specializing in mold toxicity, SIBO & mast cell activation syndrome (MCAS). Her passion for holistic health stems all the way back to her US national team swimming career, then through navigating the complexities of her own chronic illness case due to mold toxicity, and now to present in helping others achieve full vitality again by supporting the body's innate healing capacity.WHAT WE TALK

00:33:56

Episode 73 - Dr. Samantha Ess - Unlocking the Secrets...

This Healthy Life ·

2025/10/07

MEET THE GUESTDr. Samantha is a natural fertility doctor committed to helping individuals and couples uncover the root causes of their fertility challenges. Her approach focuses on optimizing fertility for a healthy conception, pregnancy, and baby. With a deep understanding of holistic reproductive health, she provides personalized care that supports the body’s natural ability to conceive. Dr. Samantha empowers her patients with education, compassion, and evidence-based strategies to achieve their

00:43:29

Episode 72 - Olivia Abrams - Tick Mitt - Why...

This Healthy Life ·

2025/09/30

MEET THE GUESTOlivia Abrams is the co-founder of TiCK MiTT, a reusable, chemical-free tick removal tool inspired by her personal battle with Lyme disease. Trusted by families, outdoor enthusiasts, and veterinarians, TiCK MiTT has become a go-to for safer outdoor living. As a Shark Tank Season 16 finalist and Forbes 30 Under 30 honoree, Olivia has grown the brand from a garage-born idea to national recognition. Her mission centers on prevention, education, and reshaping the conversation around ticks,

00:46:20

Episode 71 - Dr. Joanne Kennedy - Unpacking Histamine...

This Healthy Life ·

2025/09/23

MEET THE GUEST Joanne Kennedy is a naturopath specializing in histamine intolerance, MTHFR, and methylation, based in Sydney, Australia. She runs a successful clinical practice and consults with patients globally, focusing on identifying the root causes of illness through functional pathology testing and personalized assessments, including genetic testing when needed. Joanne is the host of The Histamine Well podcast, exploring topics related to histamine, methylation, and holistic health. She also

00:33:03

Episode 70 - Dr. Mary Pardee - Perimenopause 101:...

This Healthy Life ·

2025/09/16

MEET THE GUESTDr. Mary Pardee is a Naturopathic Medical Doctor in Los Angeles specializing in preventive medicine and longevity. With a degree in human nutrition and experience in exercise physiology research for the US government, she offers a comprehensive approach to health. Dr. Mary earned her doctorate from Bastyr University and founded modern med, a practice offering in-person and telemedicine care. Her mission is to close the healthspan-lifespan gap so patients live longer, healthier, more

00:38:14

Episode 69 - Dr. Sheila Kenneally - The Hidden...

This Healthy Life ·

2025/09/09

MEET THE GUEST Sheila Keneally is a naturopath specializing in biliary health and terrain-based medicine. She takes a holistic approach by considering the body’s health history, symptomology, mindset, and present-day data through functional testing to identify dysfunction and facilitate true healing. Sheila’s work is grounded in understanding the bi-directional relationships within the body, restoring coherence across systems, with a particular focus on liver health as a key, but not singular,

00:40:46

Episode 68 - Nidhi Pandya - Integrating Ayurveda into...

This Healthy Life ·

2025/09/02

MEET THE GUEST Nidhi Bhanshali Pandya is a NAMA-certified Ayurvedic Doctor and the creator of the Inner Climate Method®, blending ancient Ayurvedic wisdom with modern science. A faculty member at the Shakti School of Ayurveda and breathwork expert on the Chopra App, she teaches Ayurveda to global wellness seekers. With over 190k followers on Instagram and features in Vogue, Allure, NBC News, and more, Nidhi is dedicated to empowering women to cultivate self-awareness and achieve mind-body balance

00:46:05

Episode 67 - Povilas Sabaliauskas - Pulsetto & the...

This Healthy Life ·

2025/08/26

MEET THE GUEST Povilas Sabaliauskas is the CEO and co-founder of Pulsetto, a neuromodulation company pioneering non-invasive vagus nerve stimulation (nVNS) technology to reduce stress, improve sleep, and enhance mental well-being. Under his leadership, Pulsetto is scaling across wellness, medical, and military sectors, with a vision to become the “digital toothbrush” for mental health. He is deeply focused on data-driven innovation, product development, and international expansion.WHAT WE TALK ABOUT

00:33:46

Episode 66 - Dr. Crissy Powers - Rewiring the Nervous...

This Healthy Life ·

2025/08/19

MEET THE GUEST Chrissy Powers is a licensed therapist, coach, and writer devoted to helping individuals heal, reconnect with their true selves, and build lives rooted in purpose and joy. She specializes in trauma-informed care, ketamine-assisted therapy, and embodiment work, blending science and soul for deep, lasting transformation. Through her private practice, retreats, and online programs, Chrissy creates compassionate, empowering spaces for growth. Her mission is to guide others toward greater

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This Healthy Life

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