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PODCAST

ALL THINGS SPIRITUAL, by THERESA.

COGITO ERGO SUM.

I have worked in the fields of psychology, parapsychology, healing and mediumship - amongst other things - for almost 30 years. This podcast will be covering a wide range of topics - most of which I am accreditted in and hold diplomas in. PS: You will find me under main category "Religion & Spirituality", sub-category "Spirituality" and in the "New Shows" section in Apple Podcasts!

religion & spirituality spirituality

All Episodes

59:38

THE CROWN CHAKRA - DIAGNOSIS AND TREATMENT.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/11/01

We are continuing (and concluding) our series on the 7 main chakras and corresponding layers of the aura - and today’s episode is all about diagnosis and treatment of the CROWN CHAKRA. Enjoy!

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32:58

MINDFULNESS IN EVERYDAY LIFE.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/10/25

MINDFULNESS is the buzz word at the moment! But what exactly is mindfulness - and how can you incorporate mindfulness into your everyday life? Let’s dive in!

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48:25

THE THIRD EYE CHAKRA - DIAGNOSIS AND TREATMENT.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/10/22

We are continuing our series on the CHAKRAS; and now we will be looking at diagnosis and treatment of the THIRD EYE CHAKRA.

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43:03

THE THROAT CHAKRA - DIAGNOSIS AND TREATMENT.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/10/18

We are continuing our series on the 7 main chakras and corresponding layers of the aura - and today's episode is all about the THROAT CHAKRA. Enjoy!

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12:01

THE PHYSIOLOGICAL SIGH - AN INSTANT STRESS BUSTER!

ALL THINGS SPIRITUAL, by THERESA. ·

2025/10/17

The PHYSIOLOGICAL SIGH has been shown to instantaneously lower your pulse, your breathing rate and your stress levels. It tells your parasympathetic nervous system (the «chill and heal response») to kick in - lowering anxiety and stress almost immediately. Try this very simple technique for 30 days - it only takes a couple of minutes a day - and see for yourself if it works! SIGH!!

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75:24

MY GIFT TO YOU! BONUS EPISODE - SIMPLE & EFFECTIVE...

ALL THINGS SPIRITUAL, by THERESA. ·

2025/10/14

As a "thank you" for your support, I am making this episode available to you all FOR FREE! (a $50 value). This episode has only been available to subscribers until now. Enjoy! Here are some simple, but very effective, TECHNIQUES to help you SEE, FEEL, SENSE and even HEAR your CHAKRAS & your AURA. Enjoy! Namaste!🙏🦋

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35:44

BINAURAL BEATS - AN INTRODUCTION.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/10/10

BINAURAL BEATS have a direct effect on your brainwaves through a process called ENTRAINMENT - which by the way is the same process used in SOUND HEALING. Here is an introduction to Binaural Beats; what they are; how they work; and the effects they have on various conditions.PS: PHOTO COURTESY OF BINAURALBEATSMEDITATION.COM.

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46:19

TAKING THINGS FOR GRANTED.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/10/07

Some of us tend to take a lot of things for granted: a job, a partner, an education, a home. So how do we deal with it when these things are either causing us problems, or are taken away from us? Hopefully this episode will give you some food for thought.....

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32:06

RETREAT - HOW DO I CHOOSE WHICH ONE? LISTENERS'...

ALL THINGS SPIRITUAL, by THERESA. ·

2025/10/06

Marie-Louise and Laura have asked for my advice on how to choose a retreat. There are many different kinds of retreats to choose from - from spiritual retreats, to religious retreats, to wellness centres and even just a spa resort. The one thing they all (should) have in common - is RETREAT, ie: WITHDRAWAL, PULLING BACK, taking time out from the hustle and bustle of everyday life, the chit-chat and constantly "being available". Here is my answer to both ladies.🦋

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47:33

THE HEART CHAKRA - DIAGNOSIS AND TREATMENT.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/10/05

We are continuing our series on the 7 main chakras - and in this episode we will be discussing the HEART CHAKRA.

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43:16

THE SOLAR PLEXUS CHAKRA - DIAGNOSIS AND TREATMENT.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/10/01

We are continuing our series on the 7 main chakras and corresponding layers of the aura - and today's episode is about the SOLAR PLEXUS CHAKRA.

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1:28

JUST TO SAY "THANK YOU" FOR ALL OF YOUR SUPPORT!🙏

ALL THINGS SPIRITUAL, by THERESA. ·

2025/09/30

This is just a very short recording to say "THANK YOU SO MUCH" for all of your support!🙏 Check out my daily statistics for my host platform, Spreaker! This isn't me boasting - I promise! - but just wanting to let you all know how much I appreciate you taking some of your valuable time to listen to my podcasts🙏 Please do keep tuning in and don't hesitate to let me know if there's a topic you would like me to cover for you.

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26:10

"PAIN CONTROL" GUIDED MEDITATION.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/09/28

Are you in constant pain? Does pain limit you, control you, make you feel powerless? Well, then this very simple guided meditation is for you! I sincerely hope it helps you control your pain🦋

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15:27

"RELEASING BLOCKED EMOTIONS" GUIDED MEDITATION.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/09/25

Sometimes we cling onto a feeling or emotion because we are afraid to actually let it go - and we are afraid to feel the emotions being masked behind it. Here is a very simple guided meditation to help you release those unwanted, blocked emotions - once and for all!🦋

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15:14

"GETTING RID OF BAGGAGE" GUIDED MEDITATION.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/09/20

Are you carrying a whole load of excess emotional baggage you should have got rid of a long time ago? Here is a VERY simple guided meditation to help you get rid of any emotional baggage you no longer need. Happy travels!🦋

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32:30

"CUTTING THE TIES" GUIDED MEDITATION.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/09/17

Did you know that you connect to other people on an energetic level? That you create cords between your chakras and theirs; and that these cords can be cut? Here is a very simple technique you can use yourself at home - no prior knowledge or experience needed - to cut emotional, psychological, sexual, romantic and even spiritual ties you have to other people🦋

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33:22

SOUL CIRCLES AND SOUL CONTRACTS.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/09/14

EVERYTHING which happens to you, happens for a reason - it's all part of your SOUL CONTRACT! And the people who help you fulfill your soul contract are the members of your SOUL CIRCLE. This episode may well change the way you see things forever - in a very positive way! Enjoy - and Namaste🦋

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38:12

THE SACRAL CHAKRA - DIAGNOSIS AND TREATMENT.

ALL THINGS SPIRITUAL, by THERESA. ·

2025/09/12

This is the 2nd episode in a series I am doing on diagnosis and treatment of the 7 main in-body chakras. This episode deals with the SACRAL CHAKRA. Enjoy!

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8:09

NUMEROLOGY - 9/9 "The Hermit's Gate".

ALL THINGS SPIRITUAL, by THERESA. ·

2025/09/10

We are in a Universal Year number 9 (see my episode on that further down the list here). But yesterday was 9/9 - a day when the "Hermit's Gate" portal opens. This happens every year; but yesterday was extra special because of course we are also in a Universal Year number 9 - so we had 9/9/9!! What does this all mean? Take a listen and I'll put it all together for you!

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40:58

COINCIDENCE OR FATE?

ALL THINGS SPIRITUAL, by THERESA. ·

2025/09/09

Sometimes things which happen to us seem to be totally random and a sheer coincidence; while other times we think something was pre-determined, fate, or destiny. What is the difference between coincidence (chance, luck) and fate (destiny)? Here I share my own thoughts on the matter - and my conclusions might not be what you expect!😉

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