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PODCAST

Health Anxiety Podcast Show

The Anxiety Guy

There"s been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and

health & fitness mental health

All Episodes

21:11

Before You Start Healing Health Anxiety – Understand...

Health Anxiety Podcast Show ·

2025/10/10

👉 Want a structured path to recovery? Check out the Health Anxiety Recovery Program at anxietyguyprograms.com and start your healing journey today. Description: Before you start healing health anxiety, you have to understand why your nervous system keeps defaulting to fear, checking, and control. In this Health Anxiety Podcast Episode, Dennis Simsek (The Anxiety Guy) breaks down the single biggest misunderstanding people have about healing, and why chasing reassurance, perfect health, or symptom

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20:33

Health Anxiety & the Fear of Normal: Why Calm Feels...

Health Anxiety Podcast Show ·

2025/10/03

👉 Want a structured path to recovery? Check out the Health Anxiety Recovery Program at anxietyguyprograms.com and start your healing journey today. Description: In this episode of The Health Anxiety Podcast, we dive deep into a hidden barrier to healing: the fear of normal. Many people with health anxiety unknowingly resist moments of ease, clarity, or stillness because they feel unsafe without constant symptoms, racing thoughts, or external triggers. You’ll learn: Why the reduction of symptoms

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15:34

Health Anxiety and the Brain: Fear Networks,...

Health Anxiety Podcast Show ·

2025/09/19

👉 Want a structured path to recovery? Check out the Health Anxiety Recovery Program at anxietyguyprograms.com and start your healing journey today. Description: In this episode of The Health Anxiety Podcast, Dennis dives into the latest science on how the brain fuels health anxiety and what you can do about it. We’ll explore why fear memory networks make symptoms feel so real, how metacognitive beliefs about worrying keep you stuck, and the surprising role of wearables, apps, and digital tools in

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16:35

Why Health Anxiety Symptoms Keep Moving: The Inner...

Health Anxiety Podcast Show ·

2025/09/12

👉 For the #1 rated health anxiety recovery program online, visit AnxietyGuyPrograms.com today. Description: Why do your health anxiety symptoms keep moving from one part of the body to another? In this episode of The Health Anxiety Podcast Show, Dennis Simsek breaks down the role of your inner protector, the part of your mind and nervous system that never stops scanning for potential problems. You’ll discover why symptoms shift, how your awareness fuels new sensations, and what it really takes to

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15:22

Health Anxiety Recovery: Root Cause Healing vs....

Health Anxiety Podcast Show ·

2025/08/29

Start your true healing journey today with the Health Anxiety Recovery Program at anxietyguyprograms.com. Description: In this episode of The Health Anxiety Podcast Show, we explore the crucial difference between protecting yourself from health anxiety symptoms and truly healing at the root cause. Too often, people living with health anxiety rely on avoidance, gadgets, or protective routines to temporarily manage symptoms, but this only keeps the cycle alive. Real recovery happens when we shift

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13:01

3 Things No One Tells You About Healing Health Anxiety

Health Anxiety Podcast Show ·

2025/08/01

anxietyguyprograms.com – Begin your healing journey today with the Health Anxiety Recovery Program. Description: If you’re stuck in the cycle of health anxiety, constantly scanning your body, Googling symptoms, and fearing the worst, this episode is for you. In today’s episode of The Anxiety Guy Podcast, I’m breaking down 3 powerful insights every health anxiety sufferer needs to hear. These aren’t surface level tips, they’re truths that shift how you relate to your symptoms, your body, and the

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12:53

The Exposure Work That Actually Heals Health Anxiety

Health Anxiety Podcast Show ·

2025/07/11

anxietyguyprograms.com – Begin your healing journey today with the Health Anxiety Recovery Program. Description: In this powerful episode, Dennis breaks down exposure therapy through a new, compassionate lens, one that’s rooted in healing, not force. If you’ve ever tried to “face your fears” but felt retraumatized or defeated, this episode will shift everything. Discover how real exposure work isn’t just about doing scary things, it’s about gently confronting the symptoms, sensations, beliefs, and

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09:30

You Are Not the Protector: A New Way To Heal From...

Health Anxiety Podcast Show ·

2025/06/27

Head over to AnxietyGuyPrograms.com and start use the code Reclaim30 to get 30%off the Health Anxiety Recovery Program Today. Description: In this episode of the Health Anxiety Podcast, Dennis explores a powerful shift in perspective that can change everything in your healing journey. Discover the difference between the anxious Inner Protector and the deeper “I,” the calm awareness behind your thoughts, symptoms, and fears. Learn how nervous system regulation, presence, and a deeper understanding of

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14:05

I Was Stuck in Health Anxiety for Years, Until I Did...

Health Anxiety Podcast Show ·

2025/06/20

Head over to AnxietyGuyPrograms.com and start use the code Reclaim30 to get 30%off the Health Anxiety Recovery Program Today. Description: If you’ve been living with constant fear about your health, stuck in cycles of body checking, Googling symptoms, and bracing for the worst… this episode is for you. Today I share my personal journey through years of debilitating health anxiety, and the exact daily shifts that finally helped me and so many others break free. This episode will help you:

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12:44

Bring the Symptoms Along: Heal Health Anxiety Without...

Health Anxiety Podcast Show ·

2025/05/16

Head over to https://www.theanxietyguy.com and start your true health anxiety recovery with me under Health Anxiety. Description: In this episode, Dennis explores a powerful shift in health anxiety recovery: learning to bring your symptoms with you instead of waiting to feel perfect. You'll discover why monitoring every sensation keeps you stuck—and how to gently reclaim your life, one mindful step at a time. This is the path of healing through participation, not control. Subscribe to the Health

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11:39

What If It Wasn’t Illness You Feared—But Loss?

Health Anxiety Podcast Show ·

2025/04/18

Celebrate the 2 Day Easter Sale with the Health Anxiety Recovery Program by clicking here and using coupon code Spring30 for 30% off today. Description: In this powerful episode of the Health Anxiety Podcast, we explore a deeper truth: what if your fear of illness is really a fear of loss? Health anxiety often isn’t just about symptoms—it’s about what those symptoms might mean. Join us as we uncover how the fear of losing your health, freedom, or peace of mind fuels the cycle of anxiety, and how to

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11:29

Why Your Symptoms Aren’t the Enemy: A New Path to...

Health Anxiety Podcast Show ·

2025/04/04

Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: In this powerful episode of the Health Anxiety Podcast, we explore a game-changing perspective: what if your symptoms aren’t the enemy, but messengers from a body that’s trying to protect you? If you struggle with health anxiety, chances are you interpret nervousness, pain, and fatigue as signs of serious illness. But what if these sensations are actually signals

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10:48

The 3 Biggest Mistakes People Make When Trying to...

Health Anxiety Podcast Show ·

2025/03/21

Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: In this episode, we dive into the three biggest mistakes that keep people stuck in health anxiety: believing that worry and tension offer protection, identifying too closely with anxiety due to past conditioning, and fearing moments of peace because discomfort has become familiar. Learn how to break free from these patterns and step into true recovery. Subscribe

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09:27

Waiting for Test Results with Health Anxiety: How to...

Health Anxiety Podcast Show ·

2025/03/07

Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: Struggling with health anxiety while waiting for test results? The uncertainty can feel unbearable, but there’s a way to find peace. In this health anxiety podcast episode, we’ll break free from the worry cycle, release the need for control, and shift into an identity that no longer sees fear as protection. Subscribe to the Health Anxiety Podcast Show on: Apple

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11:02

Google Isn’t Your Doctor: How to Stop Fueling Health...

Health Anxiety Podcast Show ·

2025/02/21

Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: Are you stuck in the endless loop of Googling symptoms and diagnosing yourself with worst-case scenarios? In this episode, we uncover how self-diagnosis fuels health anxiety and keeps you trapped in fear. Learn why Google is not your friend in recovery and discover powerful strategies to break free from the cycle of over-researching, overthinking, and unnecessary

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10:25

The Most Important Health Anxiety Reminder (Apply...

Health Anxiety Podcast Show ·

2025/02/07

🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: If you’re struggling with health anxiety, today’s episode is exactly what you need to hear. This one powerful reminder has the potential to shift your entire perspective and bring you the peace you’ve been searching for. I’ll break down why your mind keeps pulling you into fear cycles and how to break free from the constant worry

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14:12

How to Take the Pressure Off Your Anxiety Symptoms

Health Anxiety Podcast Show ·

2025/01/31

🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: In this episode of The Health Anxiety Podcast Show, we’re diving into a practical way to take the pressure off your anxiety symptoms. If you’ve been feeling overwhelmed by the weight of health anxiety and it's accompanying symptoms of anxiety, it’s time to shift your perspective and explore simple yet powerful changes that can bring

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11:43

The Shame of Health Anxiety: Why I Felt Like I...

Health Anxiety Podcast Show ·

2025/01/24

🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Freedom2025 for 30% off — available for a limited time! Description: In this episode of The Health Anxiety Podcast, Dennis delves into the emotional burden of health anxiety, exploring the deep feelings of shame and isolation that often accompany it. The discussion focuses on why individuals with health anxiety might feel like they can't talk about their struggles,

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12:38

Active vs. Inactive Techniques in Health Anxiety...

Health Anxiety Podcast Show ·

2025/01/10

🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Freedom2025 for 30% off — available for a limited time! Description: Health anxiety recovery often hinges on the techniques you choose. In this podcast episode, we dive into the difference between active techniques—like journaling, breathwork, imagery focused, and inactive habits—like grounding and surrrender sessions. Learn which techniques work the best for you on your

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11:15

Stop 'Being Careful' and 'Be Wise' Instead in Health...

Health Anxiety Podcast Show ·

2025/01/03

🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Freedom2025 for 30% off — available for a limited time! Description: Are you stuck in a cycle of "being careful" with every sensation, thought, and decision? In this empowering episode, Dennis explains why over-cautious behaviors might be keeping you trapped in health anxiety — and how to embrace wisdom instead. Learn to: Shift from fear-driven reactions to mindful,

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115 results

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