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PODCAST

Win More, Live Better

Win More, Live Better is a podcast for sport coaches and high-performing leaders who care deeply about results, but refuse to compromise their well-being, joy, or relationships in the process. This show explores what it really means to win more and live better on your terms. Through stories, conversations, and practical frameworks, each episode helps you sharpen your leadership, strengthen your inner game, and build systems that support sustainable performance for you and those you lead.Hosted by

education self-improvement

All Episodes

6:14

Upgrade Your Thinking, Upgrade Your Results

Win More, Live Better ·

2026/04/12

Most New Year’s resolutions focus on what we want to do and achieve, but very few focus on how we need to think. This episode introduces the concept of a “thinking resolution” and explains why your thoughts play a critical role in your ability to follow through on goals and build sustainable habits. You’ll learn how to identify the thought patterns that are holding you back, replace them with more effective ones, and create simple daily reminders to stay aligned with the mindset you need to s...

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12:18

Wilt Chamberlain and the Courage to Look and Be...

Win More, Live Better ·

2026/04/09

Wilt Chamberlain once improved his biggest weakness (e.g. free throw shooting), but he abandoned it because he implemented a technique that he thought others would ridicule. This episode explores a phenomenon in human behavior known as the threshold theory and why performers may avoid what works due to social pressure. We discuss some of the psychology behind “copycat leagues” form and how coaches can lower the psychological barrier to help athletes perform at their highest level. Learn More ...

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7:53

The Preparation Bank: How to Train for Legendary...

Win More, Live Better ·

2026/04/07

What separates elite performers in high-pressure moments? Preparation. In this episode, we break down how Captain Sully’s 2009 emergency plane landing and Ray Allen’s iconic 2013 NBA Finals shot reveal a core principle: Performance under pressure is a reflection of your preparation. Learn how to train both physically and mentally so you can stay composed, execute when it matters most, and avoid relying on hope instead of reps. Learn More About Zach: Get 1:1 coaching with Zach -- Schedul...

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7:01

After the Whistle: Are You Worth the Investment?

Win More, Live Better ·

2026/03/31

If you were evaluated like a financial stock, would your daily habits justify someone else investing in you? Inspired by my conversation with Wake Forest head soccer coach, Bobby Muuss, this episode breaks down how consistency and daily deposits shape how others evaluate (and trust) you. You’ll also learn how to approach each day like a one-day contract and why that mindset can change how you show up. Learn More About Zach: Get 1:1 coaching with Zach -- Schedule a free call hereSubscribe to m...

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67:14

Bobby Muuss | Head Men's Soccer Coach, Wake Forest...

Win More, Live Better ·

2026/03/30

Bobby Muuss is the head men’s soccer coach at Wake Forest University and one of the most successful coaches in NCAA Division I soccer over the past decade. Since taking over the program in 2015, he has led Wake Forest to the most wins in the country during that span, along with multiple ACC Championships, eight Sweet Sixteen appearances, six Elite Eights, and two College Cup runs. Prior to Wake Forest, Muuss served as the head coach at the University of Denver, where he led the program ...

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5:45

Use the Difficulty: A Simple Rule for Challenging...

Win More, Live Better ·

2026/03/27

None of us get to choose when difficulty shows up in our lives, but we do get to choose if (and how) we use it. In this episode, we break down why most people waste difficult moments and Zach shares a story from the actor Michael Caine that can shift how we respond to and view the inevitable adversity we confront. Learn More About Zach: If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to sign up for a free discovery call to see how I can best supp...

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9:14

Here Be Dragons: Why the Unknown Feels Dangerous

Win More, Live Better ·

2026/03/26

In the 1500s, mapmakers would sometimes stamp “Here be dragons” on the edges of their maps, which marked places no one had yet explored. In this episode, we explore how that same instinct shows up in modern life when you’re facing risk or uncertainty and why your brain is quick to assume the worst. You’ll learn how to recognize when fear is shaping your decisions and why the ability to navigate uncertainty (not predict it) is a valuable skill anyone should develop. Learn More About Zach: If y...

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12:47

After the Whistle: How Great Coaches Build Their Staff

Win More, Live Better ·

2026/03/25

Hiring is one of the most important decisions a coach makes, but it's rarely discussed in a public setting. In this After the Whistle segment, we build on insights from Arizona State head coaches JJ Van Niel and Molly Miller, both of whom emphasize that being intentional about who you hire and finding staff who complement you as a leader. This episode explores why "fit" matters more than resumes, how great leaders build complementary staffs, and why your hiring process is a direct reflection ...

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60:28

JJ Van Niel | Head Volleyball Coach, Arizona State...

Win More, Live Better ·

2026/03/23

JJ Van Niel’s path to becoming one of the top coaches in college volleyball is anything, but conventional. After spending more than a decade in the financial world (including investment banking and hedge funds), Van Niel made the leap into coaching, bringing with him a unique lens on leadership, systems, and performance. Today, he is the head coach at Arizona State University, where he has quickly transformed the program into a national contender. In his first three seasons, Van Niel has led ...

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6:55

How to Use Nerves to Perform Your Best

Win More, Live Better ·

2026/03/22

Most of us have been taught that nerves are a problem we have to solve. The vast majority of advice that gets recommended to manage nerves centers on trying to calm down, but what if I told you that this advice is counterproductive? After winning The Players Championship, PGA Tour golfer Cameron Young described his nerves as useful and how they help him become capable of better performance. In this episode, we break down why your body’s response to pressure is actually designed to help you pe...

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7:41

The Cost of Pursuing Excellence as a Parent AND the...

Win More, Live Better ·

2026/03/20

Some of the most difficult conversations I have with athletes, coaches, and high-achieving leaders aren’t about performance. They’re about the sacrifices they make in this pursuit, especially as it relates to their families. They’re conversations about missed birthdays, missed weddings, time spent physically absent, and the guilt of missing everyday moments that can't be replaced. If you're a high-achiever pursuing your own dreams and ambitions, but struggling with the cost of this in your pe...

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11:49

After the Whistle: Thoughts Are Not Laws

Win More, Live Better ·

2026/03/17

In this After the Whistle segment, we unpack how self-doubt and the inner critic can shape our performances and the way in which we lead others. Drawing on insights from Cleveland Guardians' Major League Manager, Stephen Vogt, and research from Ethan Kross, you’ll learn how to challenge unhelpful thoughts, interrupt mental spirals, and take control of the most important conversation you have each day. Learn More About Zach: If you’re a coach or leader striving for more clarity, consistency, a...

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63:01

Stephen Vogt | Major League Manager, Cleveland...

Win More, Live Better ·

2026/03/16

In this episode of the Win More, Live Better Podcast, Zach sits down with Stephen Vogt, manager of the Cleveland Guardians and a former 10-year Major League Baseball veteran and two-time MLB All-Star. Originally drafted by the Tampa Bay Rays in 2007, Vogt spent years grinding through the minor leagues before making his big league debut in 2012. Over the next decade, he built a reputation as one of the most respected catchers in the game known not only for his performance, but for his leadersh...

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7:08

The Bounce-Back Stat: How the Best Golfer in the...

Win More, Live Better ·

2026/03/13

Mistakes are inevitable in sport, but too often performers get derailed when they allow those mistakes to snowball. In this episode, we explore a key statistic from the best golfer in the world, Scottie Scheffler, called the bounce-back stat. We break down what causes mistakes to spiral and how athletes and leaders can develop the skill of bouncing back quickly. Learn More About Zach: If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to sign up for...

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8:17

Let Go or Be Dragged: The Cost of Carrying the Past

Win More, Live Better ·

2026/03/11

How often do you carry something long after the moment has passed? In this episode, Zach shares a powerful parable about two monks that reveals how easily we hold onto unhelpful thoughts. You’ll learn how to separate the event from the story, why release is a skill high performers develop, and how one simple idea ("The Invisible Backpack") can help lighten the load. Learn More About Zach: If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to sign up...

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18:41

After the Whistle: The 8 Building Blocks for...

Win More, Live Better ·

2026/03/10

After his conversation with Dr. Paul Zak, Zach dives deeper into the science of trust and what it means for coaches and leaders. Drawing from Zak’s research on oxytocin and high-trust organizations, this After the Whistle episode explores eight leadership behaviors that strengthen connection and performance inside teams. If you want to build a culture where people feel trusted, valued, and motivated to give their best, this episode offers a practical framework to start. Learn More About Zach:...

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69:07

Dr. Paul Zak | Professor, Author, and Speaker |...

Win More, Live Better ·

2026/03/08

Today I'm joined by Dr. Paul Zak, a distinguished university professor at Claremont Graduate University, a pioneer in the science of trust, and one of the world’s leading researchers on the neurobiology of human connection. He holds a PhD from the University of Pennsylvania and is ranked in the top 0.3% of the most cited scientists globally. Over the course of his career, Dr. Zak has published groundbreaking research on trust, oxytocin, and the biological foundations of cooperation, lea...

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7:11

Know their Normal: The Leadership Skill of Noticing...

Win More, Live Better ·

2026/03/05

Have you ever had a moment with someone you know where something just felt off? Maybe their tone was different, their energy seemed lower, or they reacted in a way that didn’t quite match who they normally are. In this episode, Zach explores why understanding someone’s “normal” is a valuable skill for coaches and how great leaders become pattern recognizers. Learn More About Zach: If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to sign up for a f...

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6:53

The Tonnage Principle: Jerry Seinfeld's Two-Word...

Win More, Live Better ·

2026/03/04

In a world obsessed with shortcuts and hacks, the reality is the path to mastery is often much simpler (and much harder) than we'd like to believe. Regardless of your industry or chosen craft, a universal and timeless principle is that greatness is usually built through an accumulation of a lot of purposeful reps and effort. Inspired by a story with comedy legend Jerry Seinfeld, this episode offers a reminder to all of us to keep working so the results eventually compound for us. Learn More A...

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11:13

After the Whistle: The Cost of Being All In

Win More, Live Better ·

2026/03/03

Obsession often fuels excellence, but what happens when the thing that makes you great becomes the only thing that defines you? In this episode, Zach reflects on his conversation with former Division I head coach Matt Doherty and explores the tension between an all-in obsession with your craft and your identity. How do we pursue mastery without tying our entire sense of self to something we can lose? This episode is a deeper look at identity, ambition, and building a foundation beyond your jo...

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225 results

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