PODCAST

Health and Real Estate Podcast

Lance Wilson

We talk everything health and real estate!

health & fitness nutrition

All Episodes

72:26

Keller Williams Realty Profit Share Tree - Aaron Kaufman

Health and Real Estate Podcast ·

2026/02/18

Summary: In this episode of the Health and Real Estate Podcast, host Lance Wilson interviews Aaron Kaufman, the Chief Stakeholder Evangelist at Keller Williams (KW). Aaron shares his journey from a sociology major to a successful real estate agent and entrepreneur, emphasizing the importance of passion in sales. He discusses his transition to Keller Williams, highlighting the culture of collaboration and the unique profit-sharing model that sets KW apart from traditional real estate companies...

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52:08

Micro Habits, Massive Income - Sonia Rolland: Real...

Health and Real Estate Podcast ·

2026/02/11

Summary: In this episode of the Health and Real Estate Podcast, host Lance Wilson interviews Sonia Rowland, a successful real estate coach and escrow officer. They discuss Sonia's journey into real estate, emphasizing the importance of mindset, morning routines, and the power of micro habits. Sonia shares her experience with the 75 Hard challenge, highlighting the mental clarity and discipline it brought her. The conversation also touches on the significance of community and coaching in the r...

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34:13

The Lead Generation Playbook Every Real Estate Agent...

Health and Real Estate Podcast ·

2026/02/04

Summary: Lance Wilson, host of the Health and Real Estate Podcast, interviews Richard Schulman, the #1 real estate team at KW Westside Estates in Santa Monica, and Keller Williams Regional Director. Richard shares his journey from running a painting business to becoming a top real estate agent, discussing the importance of lead generation, goal setting, and building a successful team. He emphasizes the need for training and a business mindset in real estate, as well as the significance ...

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36:34

Why So Many Real Estate Agents Are Quitting Alcohol -...

Health and Real Estate Podcast ·

2026/01/28

Summary: In this episode of The Health & Real Estate Podcast, Lance Wilson interviews Shelly Sideman, a real estate agent and founder of KW Clarity, a community focused on sobriety and support for those in the real estate industry. Shelly shares her personal journey into real estate, her struggles with alcohol, and how sobriety has positively impacted her professional life. She discusses the founding of KW Clarity, its mission to support individuals affected by substance addiction, and th...

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36:08

Keller Williams Leader that Recruited 3,000+ Agents &...

Health and Real Estate Podcast ·

2026/01/20

Summary: In this episode of the Health and Real Estate Podcast, host Lance Wilson interviews Rich Rector, a seasoned real estate professional with over 32 years of experience. Rich shares his journey from being a second-generation realtor to becoming a leading coach and operating principal at Keller Williams. He discusses the importance of foundational skills in real estate, emphasizing lead generation and relationship building as key components of success. Rich also highlights the role of MA...

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43:56

You Don’t Need More Leads—You Need THIS System -...

Health and Real Estate Podcast ·

2026/01/14

Summary: In today's Health & Real Estate Podcast episode, Lance Wilson interviews Lesley Jackson, a KW MAPS coach and regional tech trainer. We discuss her journey into real estate, the importance of technology in the industry, and the transformative power of coaching. We explore the KW Command platform, its functionalities, and how it aids real estate agents in managing their businesses. Lesley shares client success stories, emphasizing the significance of mindset and movement, particula...

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44:40

The New Real Estate Business Model That Rewards...

Health and Real Estate Podcast ·

2025/12/24

Summary: In today's episode of the Health & Real Estate Podcast, Lance Wilson interviews Dawn Krause, a successful real estate rockstar and Keller Williams Market Center owner. Dawn shares her journey from being a therapist to becoming a top real estate agent and market center leader. She discusses the importance of profit share, recruiting, and the role of PLACE in the real estate industry. The conversation highlights the significance of collaboration, leadership, and the evolving landsc...

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49:47

KW Cares - $67 Million Donated & 7,200 Families...

Health and Real Estate Podcast ·

2025/12/17

Summary: Today's guest for the Health & Real Estate Podcast is Lexie Rodriguez, CEO of KW Cares, a nonprofit organization dedicated to supporting Keller Williams agents in times of financial need. Lexie shares her journey from practicing law to leading KW Cares, highlighting the organization's mission to provide grants for agents facing hardships due to emergencies. We discuss the the impact of community support during natural disasters, and inspiring stories of resilience from agents who...

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42:32

Love Your Life In 90 Days - Jessica Javens

Health and Real Estate Podcast ·

2025/12/03

Summary: Jessica Javens is a certified health coach and founder of Glow Inside Out. We discuss Jessica's transformative journey from the financial industry to health coaching, emphasizing the importance of mindset, nutrition, and community support in achieving wellness. Jessica shares her experiences with superfoods, particularly Super Amino 23, and how they have impacted her health and the health of her clients. The conversation highlights the significance of preventative health and the Ulti...

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74:07

The Rise of Backyard Chickens: How Second-Hen'd is...

Health and Real Estate Podcast ·

2025/11/26

Summary: Erica Camp is the founder and HENthusiast of Second-Hen'd, a nonprofit dedicated to rescuing spent hens from the egg industry. Erica shares her personal journey of connecting with chickens, the therapeutic benefits they provide, and the mission of Second-Hen'd to rehome these birds. We discuss the harsh realities of the egg industry, the importance of animal welfare, and the environmental benefits of keeping backyard chickens. Takeaways: Chickens have unique personalities and emotion...

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48:55

The Simple Giveaway Strategy That Explodes Your Real...

Health and Real Estate Podcast ·

2025/11/19

Summary: Laura Gillott discusses innovative strategies for client engagement for her real estate team, particularly through the use of Google Forms for sign-ups and giveaways. She highlights the effectiveness of these methods in reaching new clients and building a comprehensive database for follow-up and nurturing relationships. Takeaways: Using Google Forms can streamline client sign-ups.Giveaways can be as effective as in-person events.Building a database is crucial for client engagement...

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63:04

Fix Your Credit Score, Build Your Business - David...

Health and Real Estate Podcast ·

2025/11/12

Summary: David Williams, a credit repair expert, shares his personal journey from struggling with credit to helping others improve their financial situations. He discusses the importance of personal credit as a foundation for business credit, offers practical tips for improving credit scores, and shares success stories of clients who have transformed their financial lives. The conversation also touches on leveraging business credit for real estate investments and the impact of community serv...

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54:28

Escape the Corporate Rat Race by Becoming a Superfood...

Health and Real Estate Podcast ·

2025/11/05

Summary: Eric Misch shares his transformative journey from a demanding corporate job to achieving health and financial freedom through superfoods and a sustainable lifestyle. He discusses the importance of nutrition, the power of superfoods, and how he built a successful business around health and wellness, ultimately leading to a fulfilling life with time freedom and purpose. Key Takeaways: Eric's health journey began 13 years ago due to gut health issues.From relying on caffeine to a nu...

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35:14

Move Over Extroverts: How to Build a Successful Real...

Health and Real Estate Podcast ·

2025/10/29

Takeaways: Ashley Harwood is an introverted real estate agent and coach.Introverts manage energy differently than extroverts.Finding lead generation strategies that fit your personality is crucial.Authentic branding can attract clients who resonate with your values.Teaching others about introversion in real estate is a passion for Ashley.The book 'Move Over Extroverts' offers practical advice for introverted agents.Energy management is key to avoiding burnout in real estate.Health and wellnes...

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46:04

The Hidden Villain in Your Food: Glyphosate & the...

Health and Real Estate Podcast ·

2025/10/22

Summary & Takeaways: Jared Curtis shares his transformative health journey, emphasizing gut health.The importance of nutrition in overcoming health challenges is highlighted.Glyphosate's negative impact on gut health is discussed in detail.The conversation emphasizes the need for community support in health journeys.The Ultimate Lifestyle Transformation program is introduced as a holistic health solution.Personal testimonials showcase the effectiveness of the discussed health strategies.S...

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46:32

Fix your Gut, Fix your Life - Allison Jade

Health and Real Estate Podcast ·

2025/10/15

Allison Jade discusses her transformative health journey, the impact of veganism, and the Ultimate Lifestyle Transformation (ULT) program. They discuss personal experiences with health, community building, and the importance of nutrition. Allison shares insights on living off-grid, regenerative practices, and the success of her business, which has allowed her to create a sustainable community focused on health and wellness. The conversation emphasizes the power of personal transformation and ...

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48:56

Detoxing Your Home & Body - Sarah Spagnolo

Health and Real Estate Podcast ·

2025/10/06

We discuss the profound impact of personal loss and the journey towards holistic health. Sarah shares her experience of losing her husband during the COVID-19 pandemic and how it propelled her into a world of detoxing and holistic living. We explore the importance of nutrition, mental health, and creating a non-toxic home environment, while also touching on the power of manifestation and positive energy in healing. The discussion emphasizes the need for awareness around the chemicals in our h...

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50:03

From Pain to Power: How Detox & Superfoods Reversed...

Health and Real Estate Podcast ·

2025/08/20

Are you struggling with chronic pain, inflammation, or low energy? 🌱 In this powerful episode, Lance sits down with Dennis Mac to uncover how a fruit-based vegan diet, detox, and superfoods transformed his health and life. 🔥 What You’ll Learn in This Episode: - How Dennis went from living in pain to thriving with vibrant energy - The role of detoxing in a toxic world - Why superfoods make healthy living simple & sustainable - How a fruit-based diet (70–80% fruit!) reversed inflamm...

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58:09

How KW Wellness is Transforming Real Estate Agent...

Health and Real Estate Podcast ·

2025/08/13

Unlock Your Peak Performance with KW Wellness In this must-watch episode, Lance Wilson chats with Kimberly Guiry about the incredible KW Wellness Community—a thriving network of over 25,000 real estate agents committed to improving their health, managing stress, and achieving lasting success. 🎯 What you’ll learn: How to conquer stress and burnout in the fast-paced real estate industryThe power of mindset, motivation, and laughter in boosting productivityThe benefits of joining KW Wellness,

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61:28

Lyme Disease, High Fruit Diet, and Sunshine Secrets:...

Health and Real Estate Podcast ·

2025/08/06

In this episode of the Health and Real Estate podcast, host Lance Wilson interviews holistic nutritionist Taylor DeBoer. They discuss Taylor's health journey, including her struggles with an eating disorder and Lyme disease, and how these experiences shaped her approach to nutrition. Taylor shares her insights on the benefits of a high fruit diet, the misconceptions surrounding sugar, and the importance of amino acids. They also delve into the benefits of a raw diet, the myths about sun expos...

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Health and Real Estate Podcast

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