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PODCAST

The Reinvention Diaries

Michelle Wright & Nicola Auckland

A podcast where two midlife women are on a mission to help others to rediscover, reinvent and regain confidence in themselves. Alongside lively chat, Nicola and Michelle will be talking to likeminded women for a regular "Diary Entry" to boost and inspire listeners.

business personal journals

All Episodes

27:41

MiniSeries Episode 2: Taking Action - Get It On A...

The Reinvention Diaries ·

2026/04/22

Episode 2: Taking ActionIn this episode, Michelle and Nicola dive into one of the biggest blockers in any reinvention journey: waiting until you feel ready. Spoiler — that day may never come.What we talk about:Why reinvention is more like experimentation than a polished launchThe identity shift that happens when you leave behind who you were to become someone newThe myth of the "fully formed" business — why everyone you admire is also figuring it out as they goWhy waiting to feel qualified, ready,

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24:50

Miniseries Episode 1: The Real Work Behind Reinvention

The Reinvention Diaries ·

2026/04/15

The Reinvention Diaries – Miniseries Episode 1: "Knowing Something Needs to Change Before You Know What That Is"Michelle and Nicola kick off a brand new miniseries exploring the real work behind reinvention — the messy, unglamorous, deeply human process of becoming a new version of yourself.In this episode:This first instalment dives into that restless, uncomfortable feeling that arrives before you know what you actually want. The hosts explore the early signals of reinvention — the ones that

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26:06

The Hidden Costs of Visibility

The Reinvention Diaries ·

2026/04/08

Michelle and Nicola reflect on the real price of a high-visibility week — not just the work itself, but the mental load that lingers long after the events are done.In this episode:Why a brilliant, high-visibility week can leave you utterly depleted the week afterThe mental load of running a business and a household — and why it's rarely just about ticking tasks off a listHow being "switched on" all week blurs the line between work mode and recovery modeEvening and weekend working: short-term

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24:45

Social Media Presence or Real Presence

The Reinvention Diaries ·

2026/03/31

Michelle and Nicola kick off with a classic tangent — phone contact names, the chaos of letting kids near your iPhone, and a trip down memory lane to the early days of social media (RIP MySpace).Main Topic: Visibility Isn't Just PostingBoth hosts had unusually busy weeks and barely touched social media — and it turned out not to matter. They dig into why real visibility and social media activity are not the same thing.Key takeaways:The algorithm doesn't guarantee your content is seen — even by your

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34:11

Confidence & Courage

The Reinvention Diaries ·

2026/03/25

In this episode, Michelle and Nicola are riding high after two back-to-back events — and they're reflecting honestly on what it really took to get there.What we talk about:Michelle hosted a sustainable fashion clothes swap — an event she nearly cancelled when ticket sales were slow. She stuck with it, 27 women showed up, the rails looked gorgeous, and she's already committed to doing it again. Nicola ran a group photo shoot for women in business, designed specifically for those who feel nervous or

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33:52

Are You Filling From an Empty Cup?

The Reinvention Diaries ·

2026/03/18

Michelle and Nicola sit down for a candid conversation about self-care — what it really means for busy women, and why the Instagram version is getting it all wrong.In this episode:Self-care isn't what you think it is. Forget the spa days and bubble baths (though those are lovely too). Real, sustainable self-care is the quiet, boring, practical stuff you do consistently — and it doesn't have to cost a thing.The "empty cup" myth-buster. You can't pour from an empty cup. The girls unpack why women put

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24:04

Are You in a Fire Horse Mindset?

The Reinvention Diaries ·

2026/03/11

Michelle and Nicola explore cosmic timing, personal reinvention, and trusting your instincts in this lively conversation.Key Topics:Year of the Fire Horse (2026)60-year cycle in Chinese astrology, last occurred in 1966Symbolizes personal power, strength, breaking old patterns, and bold reinventionHistorical note: Birth rates dropped in 1966 due to superstitions about Fire Horse girls having "difficult" personalities (strong women being misunderstood)Contrast with Year of the Snake (2025): shedding

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33:31

Turning Ideas into Action - Pink Badges Anyone?

The Reinvention Diaries ·

2026/03/04

The Reinvention Diaries: Who Wants to Buy My Pink Badges?Episode Summary: Michelle and Nicola discuss turning business ideas into reality, focusing on validation over branding. Between Michelle's newfound squash habits and Nicola's organizational awakening, they explore how to start a business the right way.Key Topics:Starting a Business:Validate your idea before designing logosTest market demand through networking and focus groupsAnswer core questions: What do you sell? Who buys it? What does it

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32:15

The Price of Perfection

The Reinvention Diaries ·

2026/02/25

A candid conversation exploring perfectionism, procrastination, and why waiting to be "ready" often holds women back from their goals.Key Topics:• The Perfectionism Trap: How high standards can be "fear in a smarter outfit" - waiting to post that perfect image, delaying launches, or avoiding photos until you lose weight• Perfection vs Excellence: Understanding the difference between doing your best and waiting for zero risk of criticism• Women 40+: Why this age group struggles most with

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34:53

Are You Stuck in the Confidence Gap?

The Reinvention Diaries ·

2026/02/18

Join Michelle and Nicola as they explore the gap between who you are and who you present yourself to be—and how to bridge it with small acts of courage.KEY TOPICS:The Confidence Gap • Why capable midlife women often show up smaller than they actually are • How life experience creates both competence and fear of visibility • The double-edged sword: more capable than ever, yet more hesitant to be seenWhere It Comes From • Childhood conditioning: "children should be seen and not heard" • Being rewarded

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38:54

It's Never Too Late - Mel Papworth tells us why...

The Reinvention Diaries ·

2026/02/11

Episode: Career Paths, Reinvention & Apprenticeships with Mel PapworthHosts: Michelle & NicolaGuest: Mel Papworth, Greater Lincolnshire Career HubKEY TOPICS:Career Reinvention Journey Mel shares her non-traditional career path from admin roles at Valo and Ford Motor Company through juggling four jobs while raising kids, to becoming an accidental manager at Nationwide Building Society. A broken foot (thanks to a kitten rescue attempt!) led to a life-changing pause during which she discovered

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26:01

It's February at last!!

The Reinvention Diaries ·

2026/02/04

Welcome back to the Reinvention Diaries! Michelle and Nicola catch up after the holidays with their signature blend of honest chat, accountability, and real talk about life, business, and reinvention.IN THIS EPISODE:🎿 Nicola's Ski Adventure Fresh off a week-long skiing trip to Andorra with family, Nicola shares the highs (stunning mountain views, feeling like a ski god) and lows (12-hour journey home, rock slides, looking nothing like a ski god on video). Plus: why she'll never do après ski and the

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40:59

Confidence & Connection with Flick Hamnett-Day

The Reinvention Diaries ·

2026/01/28

Guest: Flick Hamnett-Day - Social media marketing expert, keynote speaker, scout leader, and real ale campaignerEpisode HighlightsFrom Stage to Social Media Flick shares her unexpected journey from a 5-year performing arts career to becoming a social media expert. After leaving the stage for financial reasons, she found herself in corporate roles that nearly cost her sense of self.The Mirror Moment A powerful turning point came when Flick burst into tears looking in a mirror - not from sadness, but

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25:24

Is January Januarying?

The Reinvention Diaries ·

2026/01/21

Welcome to The Reinvention Diaries, where hosts Michelle and Nicola explore the challenges of reinvention, rediscovery, and regaining confidence. In this episode, they tackle the January blues, the silence of starting something new, and finding validation when no one's clapping yet.Episode Highlights:Blue Monday & January StrugglesThe hosts discuss Blue Monday and whether January really lives up to its gloomy reputationMichelle shares how January and February are traditionally slow months for

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42:10

The Day I Went Wibble - Rachel Haith

The Reinvention Diaries ·

2026/01/14

Former RAF officer Rachel Haith shares her journey from military burnout to empowerment coach, discovering her true calling through accidental reinvention.Guest BioRachel Haith - Empowerment coach and founder of Inspired Life Group. After 17 years in the RAF, she now helps heart-led leaders empower themselves and live a life of choice.Key Story PointsThe BreakdownAs a fighter controller, Rachel managed 16 aircraft when her brain "snapped" under pressure. She collapsed in tears at her console, then

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31:26

New Year, New Us? Not Likely!

The Reinvention Diaries ·

2026/01/08

Michelle and Nicola kick off Season 2 of The Reinvention Diaries with a candid conversation about New Year's resolutions, holiday reflections, and their plans for 2026. They discuss the pressure of "new year, new me" culture, the concept of "wintering," and why they're opting for small, achievable goals instead of grand resolutions. The hosts share their Christmas experiences, favourite TV shows, and explore the idea of choosing a word for the year. They also announce exciting plans for Season 2,

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31:21

The Christmas Episode

The Reinvention Diaries ·

2025/12/24

Reinvention Diaries: The Christmas Episode – ShownotesHosts: Michelle & NicolaEpisode Highlights:Welcoming listeners to the Christmas Eve special and sharing personal Christmas traditions.Funny stories about Santa tracking apps, Christmas jumpers, and festive home decorations.Comparing Christmas Day plans: hosting big family meals vs. visiting friends and family.Debating the best Christmas treats: Quality Street, Celebrations, Heroes, Matchmakers, After Eights, Twiglets, and more.Group snack

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32:34

Year in Review

The Reinvention Diaries ·

2025/12/17

Reinvention Diaries Podcast – Year in ReviewEpisode Summary: Michelle and Nicola reflect on the past year, sharing personal and professional highlights, lessons learned, and goals for the coming year. The conversation is candid, humorous, and packed with relatable moments about growth, boundaries, and celebrating wins.Key Topics Discussed:The ups and downs of the holiday season and festive eventsPersonal and business goal setting (and the reality of sticking to them)The evolution from "personal

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39:18

Christmas Bah Humbugs and Boundaries

The Reinvention Diaries ·

2025/12/10

Episode Summary: In this festive episode, Michelle and Nicola dive into the pressures and expectations of the holiday season. They share personal stories about parenting wins, setting boundaries, and the importance of saying "no"—especially around Christmas. The conversation covers everything from Black Friday shopping temptations to the emotional weight of family traditions, and why it's okay to opt out of certain holiday activities.Key Topics Discussed:Parenting milestones and celebrating small

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38:36

Turning Criticism into Growth

The Reinvention Diaries ·

2025/12/03

Shownotes: Turning Criticism into Growth – Reinvention DiariesHosts: Michelle & Nicola Guest: Amie-Leigh Minshull, CEO & Founder of Shh! PREpisode Highlights:Catch-up: Michelle and Nicola share updates on recent travels, networking, and self-care (including spa days and Christmas dinners).The importance of reviews and feedback in business, and how both hosts handle receiving (or not receiving) reviews.Introduction of guest Amie-Leigh, who specialises in PR for female entrepreneurs.Discussion

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52 results

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