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PODCAST

The Reinvention Diaries

Michelle Wright & Nicola Auckland

A podcast where two midlife women are on a mission to help others to rediscover, reinvent and regain confidence in themselves. Alongside lively chat, Nicola and Michelle will be talking to likeminded women for a regular "Diary Entry" to boost and inspire listeners.

business personal journals

All Episodes

33:14

What happens when it's you - chat with Yvette Martin,...

The Reinvention Diaries ·

2025/10/29

Hosts: Michelle & Nicola Guest: Yvette Martin, Macmillan Clinical Nurse Specialist for BreastEpisode SummaryIn this episode, Michelle and Nicola are joined by Yvette Martin, a breast cancer specialist nurse with over 20 years of experience in the NHS. Yvette shares her journey into nursing, her dual role in healthcare and business, and provides practical advice for women navigating breast health, diagnosis, and recovery.Key Topics DiscussedThe importance of regular breast checks and what to look

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22:08

What's Your Zone of Genius?

The Reinvention Diaries ·

2025/10/22

Hosts: Michelle & NicolaEpisode Highlights:The realities and humor of getting older (varifocals, aging, and self-acceptance)Coping with autumn bugs and busy schedulesDiscovering and working within your "zone of genius"Delegating tasks and the value of virtual assistantsThe importance of collaboration and skill-swapping with friendsRecognizing your strengths and not undervaluing your expertiseThe challenge of niching down your business and finding your ideal clientMarketing, motivation, and the

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50:33

Bras & Prostheses - all you need to know with Janice...

The Reinvention Diaries ·

2025/10/15

Reinvention, Bras, and Breast Prostheses TalkHosts: Michelle & Nicola Guest: Janice (Janice Rose Lingerie)Episode OverviewThe hosts discuss reinvention, confidence, and women's health.Special focus on breast cancer awareness, post-surgery bras, and breast prostheses.Guest Janice shares her journey from a lumpectomy at 19, a long career at Marks & Spencer, and founding her own lingerie boutique specializing in post-surgery fittings.Key TopicsThe importance of proper bra fitting at all stages

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50:56

Surviving to Thriving - Lynda Croome's Story

The Reinvention Diaries ·

2025/10/08

Hosts: Michelle & Nicola Guest: Lynda Croome, Chartered Financial Planner & Breast Cancer SurvivorEpisode Overview:Michelle and Nicola open with a lighthearted catch-up about their weekends, social events, and wardrobe changes.The theme for the month is Breast Cancer Awareness, with a focus on sharing stories and encouraging regular self-checks.Main Guest Segment:Introduction to Lynda Croome, who shares her journey as a two-time breast cancer survivor and her career as an independent

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38:56

Surviving to Thriving - Jayne Cooke's Story

The Reinvention Diaries ·

2025/10/01

Podcast Title: From Surviving to Thriving: Jane Cook’s StoryHosts: Michelle & Nicola Guest: Jayne Cooke (Business owner, hat designer, breast cancer survivor)Episode Summary: In this episode, Michelle and Nicola talk with Jayne Cooke about her journey from breast cancer diagnosis to thriving as a business owner and advocate. Jayne shares her story of early diagnosis, treatment, and the challenges of recovery, including the impact on her identity and confidence. She discusses her

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33:00

Money Mindset and Monday Chats

The Reinvention Diaries ·

2025/09/24

Episode SummaryMichelle and Nicola kick off the episode with a lighthearted catch-up about holidays, autumn weather, and the joys (and disasters) of caravanning. The conversation quickly turns to money—how we save, spend, and the mindsets we inherit and develop around finances.Key Topics DiscussedHoliday Recap: Stories from Wales, caravan mishaps, and the universe’s mysterious ways.Money Mindset:Saving vs. spending habitsHow upbringing shapes financial attitudesTeaching kids about moneyThe

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32:15

Money Mindset and Pricing Chats

The Reinvention Diaries ·

2025/09/17

Episode SummaryMichelle and Nicola discuss the challenges and psychology around money, pricing, and self-worth, especially for women in business. They share personal stories about setting prices, offering discounts, and the emotional hurdles of talking about money. The conversation covers:The discomfort of discussing prices with clientsTechniques for confidently stating your ratesThe impact of childhood beliefs and family attitudes on money mindsetThe tendency to undervalue services, especially when

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35:49

September Glow Up

The Reinvention Diaries ·

2025/09/10

Welcome to another episode of The Reinvention Diaries, where Michelle and Nicola chat all things reinvention, rediscovery, and regaining confidence.In This Episode:Michelle and Nicola catch up on their weekends, from Oktoberfest-themed parties to shopping for garden slabs.The hosts discuss things everyone seems to love… but they just can’t get on board with! From Birkenstocks and matcha to festivals and Center Parcs, find out where they agree (and hilariously disagree).September resets: Why the

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31:37

Breaks, Skincare, Pilates, and Perseverance

The Reinvention Diaries ·

2025/09/03

Hosts: Michelle & NicolaTheme: Conversations about reinvention, rediscovery, and regaining confidence, especially for women.Episode Highlights:The importance of taking breaks—big and small—and how they help with creativity, productivity, and mental health.Personal stories about exhaustion, sleep routines, and the struggle to find healthy alternatives to caffeine.Skincare routines: Streamlining products, the appeal of natural ingredients, and the joy (or not) of self-care rituals.The value of

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34:50

Confidence Clothes Swap: Reinvent Your Wardrobe

The Reinvention Diaries ·

2025/08/27

Confidence Clothes Swap: Reinvent Your Wardrobe – Show NotesHosts: Michelle & Nicola Guest: Deb WileyEpisode OverviewWelcome to The Reinvention Diaries! In this episode, Michelle and Nicola talk with Deb Wiley about the power of wardrobe reinvention and how what you wear can transform your mindset and confidence.Key Topics DiscussedThe concept of reinvention at any age, with inspiring stories of late bloomers.Deb’s journey: from corporate suits to charity shop finds, and how her wardrobe evolved

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31:54

Burnout & Boundaries

The Reinvention Diaries ·

2025/08/20

The conversation continues with light banter about mornings, caffeine, and mushroom coffee, then transitions into discussions about family, social life, and personal routines.]The main topic centers on burnout:Recognizing the signs and symptoms of burnout, especially for women.Personal stories about stressful jobs, health impacts, and the difficulty of noticing burnout while it's happening.Discussion of physical and emotional symptoms: fatigue, poor concentration, frequent illness, headaches,

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44:52

Clarity, Calm & Confidence with Clare Downham

The Reinvention Diaries ·

2025/08/13

The Reinvention Diaries – Episode: Clare Downham About this episode: In this episode, Michelle and Nicola welcome Clare Downham, a transformational coach, mentor, author, speaker, podcaster, YouTuber, and part-time van lifer. Clare shares her journey from head teacher to burnout, and how she rebuilt her life and career to help others find calm, clarity, and confidence.Key topics discussed:Clare’s background as a head teacher and her experience with burnoutThe pressures of high achievement and the

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39:48

Just having a chat...

The Reinvention Diaries ·

2025/08/06

The Reinvention Diaries – Episode RecapWelcome to The Reinvention Diaries, a podcast where Michelle and Nicola chat about reinvention, rediscovery, and regaining confidence. In this episode, the hosts catch up after a break, sharing stories from recent holidays, family parties, and life updates.Highlights:Michelle’s trip to the North Yorkshire coast, including steampunk sightings in Whitby and the excitement of the Lionesses winning the World Cup.Nicola’s experience hosting three parties: her

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38:40

Mastering Networking Part 2

The Reinvention Diaries ·

2025/07/30

Welcome to the Reinvention Diaries! In this episode, Michelle and Nicola dive into the practicalities of networking, especially for those who find it daunting or are committed introverts.Key Topics Covered:The importance of being prepared for networking eventsHow to make yourself memorable (props, bright clothing, unique introductions)The difference between marketing and selling at networking eventsTips for starting conversations and reading body languageThe value of having a plan and setting goals

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27:49

Mastering Networking Part 1

The Reinvention Diaries ·

2025/07/23

In this episode of the Reinvention Diaries, Michelle and Nicola discuss the challenges and benefits of networking as part of a visibility strategy for women reinventing themselves. They share personal anecdotes, like Michelle's frantic vet visit for her dog and Nicola's efforts to assist a fellow camper. The co-hosts explore the fears associated with networking, the importance of preparing and dressing appropriately, and the value of finding supportive groups. They also mention various types of

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36:00

The One For Your Brain - The Cognitive Health Coach

The Reinvention Diaries ·

2025/07/16

This week we talk to Lynsey - The Cognitive Health Coach about helping menopausal symptoms...Reinvention, Rediscovery, and Brain Health with Lindsay ByrneIn this episode, Michelle and Nicola discuss the themes of reinvention, rediscovery, and regaining confidence. They chat about organization tools, social media management, holiday experiences, and laundry habits. The highlight of the episode is an insightful conversation with Lindsay Byrne, a cognitive health coach, who shares tips on improving

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25:35

Make Yourself Visible!

The Reinvention Diaries ·

2025/07/09

Getting Visible: Overcoming Fears and Taking Up SpaceIn this episode of The Reinvention Diaries, Michelle and Nicola discuss the challenges women face while trying to be visible in business. They talk about rediscovering confidence, overcoming fears, and the importance of showing up rather than showing off. They also share personal experiences, including attempts at cold showers for invigoration and the benefits of using AI tools like ChatGPT for creating marketing strategies. Additionally, they

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27:51

What to do when your motivation does one...

The Reinvention Diaries ·

2025/07/02

In this episode of The Reinvention Diaries, hosts Michelle and Nicola discuss their personal experiences with reinvention and rediscovery. The pair chat about birthdays, memory techniques like the memory palace, and holiday breaks. They also delve into overcoming motivation challenges, including tips like journaling and assigning personas to negative thoughts. New experiences and random acts of kindness highlight the episode, keeping the conversation engaging and personal. Listeners are encouraged

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27:46

How Do You Decide??

The Reinvention Diaries ·

2025/06/25

Reinventing Yourself and the Journey to Self-EmploymentIn this episode of the Reinvention Diaries, hosts Michelle and Nicola discuss the art of reinvention and how women can rediscover themselves. Recorded in a different setting, this episode features a light-hearted conversation that covers various personal anecdotes. Michelle talks about a recent giggle-inducing moment, and both hosts share updates about their daily lives. The conversation transitions into a discussion on how to decide what to

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19:50

Are you a planner or a pantser?

The Reinvention Diaries ·

2025/06/18

Do you need to plan everything to the last detail or do you fly by the seat of your pants? No prizes for guessing which camps Michelle & Nicola fall into, but which is best? Also we have an actual email from a real life person, and the usual daft chat...

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28 results

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