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PODCAST

Soul Sparks

Soul Sparks ignites your inner wisdom, mental health and spiritual growth with uplifting stories, insights, and tools to inspire a deeper connection to yourself and the world around you. Want to be a guest on Soul Sparks? Send Soul Sparks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/soulsparks

religion & spirituality spirituality

All Episodes

26:27

Beyond Tribalism: Finding Truth, Nuance, and Inner...

Soul Sparks ·

2026/04/25

On The Soul Mirror podcast, hosted by Shreya, Elias Martin explores why simple narratives fail us in a complex world—and what it takes to think beyond them.This episode is for anyone feeling overwhelmed by polarization, media noise, or emotional fatigue. Elias shares how tribal thinking forms, why pain fuels division, and how inner work—not louder arguments—creates real understanding. You’ll walk away with a calmer, clearer way to engage with the world without losing yourself. About the Guest:Elias

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28:47

Pause Before You Decide: Emotional Regulation for...

Soul Sparks ·

2026/04/25

What if your decisions aren’t wrong… just made from the wrong state? In this episode of Soul Sparks on Healthy Mind By Avik™, host Nazish sits with Debra Bowers to explore the quiet power of emotional regulation.This conversation is for leaders, creators, and anyone feeling overwhelmed by constant decisions. You’ll walk away understanding how meditation, self-awareness, and honest introspection can shift not just your choices—but how you experience your life and lead others.About the Guest:Debra

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21:03

When Anger Speaks: Understanding the Hidden Stories...

Soul Sparks ·

2026/04/15

What if anger isn’t the problem—but a message we haven’t learned to hear? On Soul Sparks, hosted by Saima, this conversation with Amitha Khema invites you to pause, not suppress, what rises within.This episode is for anyone who feels overwhelmed by emotional reactions or stuck in cycles of frustration. Through simple mindfulness insights, you’ll discover how anger connects to expectations, how it quietly shapes relationships, and how gentle awareness can transform reaction into reflection. About the

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26:25

The Barrier Within: How Self-Awareness Unlocks Real...

Soul Sparks ·

2026/04/10

What if the thing holding you back isn’t outside—but within you? On Soul Sparks, hosted by Saima, this conversation with Stephen McConnell invites you to pause and look inward with honesty and courage.This episode is for anyone feeling stuck, overwhelmed, or quietly exhausted despite doing everything “right.” Stephen shares how self-awareness, not external effort, becomes the turning point. You’ll walk away with a deeper understanding of mindset, emotional patterns, and how shifting from reaction to

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21:56

Reconnecting to Your Soul in a Distracted, Fragmented...

Soul Sparks ·

2026/04/07

What if the exhaustion you feel isn’t from doing too much—but from being too far from yourself? On Soul Sparks, hosted by Shreya, this episode explores what it really means to return to your inner alignment.This conversation is for anyone feeling disconnected, overwhelmed, or quietly searching for meaning. Kathryn Sforcina shares grounded insights on soul frequency, congruency, and why real alignment often begins with discomfort—not clarity. You’ll walk away with a deeper understanding of your inner

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25:38

Katharine Chestnut on Spirituality Without Religion:...

Soul Sparks ·

2026/04/03

What if spirituality wasn’t something abstract—but something you could actually use on a stressful Tuesday afternoon? In Soul Sparks, hosted by Saima, this conversation with Katharine Chestnut reframes spirituality as a grounded, everyday support for mental well-being.This episode is for anyone feeling overwhelmed, disconnected, or unsure where to begin with inner work. You’ll discover how simple practices like breathwork, mindful journaling, and self-awareness can help you move from survival mode

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24:07

Dr. Tony Iezzi on Why We Repeat Painful Patterns and...

Soul Sparks ·

2026/03/30

What if the patterns that keep hurting us aren’t random—but deeply learned? On Soul Sparks, hosted by Saima, we sit with Dr. Tony Iezzi to explore why the same emotional loops show up in our lives—and what it takes to finally change them.This episode is for anyone feeling stuck in familiar struggles—relationships, stress, or self-doubt. You’ll learn how hidden “themes” from early life shape your reactions, why awareness alone isn’t enough, and how small, intentional actions can begin real

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28:04

Cory Rosensky on the Five Soul Cravings That Shape...

Soul Sparks ·

2026/03/24

Why do we keep searching—even when life looks “fine”? On Soul Sparks, hosted by Nazish, this episode explores the deeper hunger beneath achievement, relationships, and success.This conversation is for anyone who feels an unexplainable emptiness or is seeking meaning beyond surface-level goals. Cory Rosensky shares a powerful framework of five soul cravings—offering clarity, direction, and a new way to understand our emotions, relationships, and inner restlessness.About the Guest:Cory Rosensky is an

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23:39

Stop Second Guessing and Find Your Next Right Step...

Soul Sparks ·

2026/03/20

What if the feeling of “meant for more” isn’t confusion—but a quiet signal? In Soul Sparks, hosted by Archita, this conversation with Angell Kelly gently reframes doubt, fear, and uncertainty as part of growth.This episode is for anyone who feels stuck between where they are and where they sense they could be. You’ll learn how to stop overthinking, listen to your inner cues, and take aligned steps without needing full clarity.About the Guest:Angell Kelly is a spiritual guide, intuitive, and host of

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26:48

Privacy at the Border: What Every Traveler Should...

Soul Sparks ·

2026/03/17

What happens when your phone becomes the center of a border search? In this episode of Soul Sparks hosted by Saima, criminal defense attorney Saul Bienenfeld unpacks the reality of privacy at international borders and why many travelers unknowingly put themselves at risk.This conversation is for travelers, professionals, and anyone carrying their digital life across borders. Saul explains common misconceptions about phone searches, passwords, and digital evidence, while sharing practical guidance on

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26:42

Breaking Free from Fear: The Seven No-Nos and Living...

Soul Sparks ·

2026/03/16

What if the fears shaping your life were never truly yours? In this episode of Soul Sparks, hosted by Nazish, we explore how hidden beliefs quietly shape our choices, emotions, and relationships.Nazish speaks with Kay Cordell Whitaker, lineage keeper of the ancient Ka Ta See tradition and author of The Seven No-Nos. Together they unpack how blind beliefs, judgment, assumptions, and negative perceptions can distance us from love, beauty, and connection. This conversation invites listeners to question

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20:36

Feminine Spirituality, Womb Wisdom, and Rituals for...

Soul Sparks ·

2026/03/11

What if the exhaustion many high-achieving women feel isn’t failure—but a body asking to be heard? In this episode of Soul Sparks, hosted by Yusuf, trauma-informed somatic practitioner Leslie Draffin joins the conversation to explore feminine spirituality, womb wisdom, and nervous system healing through simple daily rituals.This episode is for women who appear successful on the outside but feel disconnected, overwhelmed, or constantly pushing through. Leslie shares how womb-centered awareness,

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24:27

If It Feels Light: Trusting Intuition and the Soul’s...

Soul Sparks ·

2026/03/10

What if the answers you’re searching for aren’t outside of you—but quietly waiting within? In this episode of Soul Sparks, hosted by Sana, spiritual medium and teacher Cheryl Bradley shares the deeper story behind her upcoming book A Spirit Journey.This conversation is for anyone navigating spiritual curiosity, personal growth, or moments when intuition and uncertainty collide. Cheryl explores how we can recognize inner guidance, why life’s challenges are part of a larger soul journey, and how

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22:39

Why Emotional Suppression Quietly Damages Teams and...

Soul Sparks ·

2026/03/07

What if the real productivity problem at work isn’t time or talent—but unspoken emotions? In this episode of Soul Sparks, hosted by Saima, leadership development expert Trevor Stevenson explores how emotional suppression quietly shapes workplace tension, burnout, and disconnection.This conversation is for leaders, professionals, and anyone navigating demanding workplaces. Trevor explains why suppressing emotions is often mistaken for professionalism, how it erodes trust inside teams, and why healthy

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24:54

Resilience 2.0: Becoming Unshakable Without Numbing...

Soul Sparks ·

2026/03/02

What if resilience isn’t about pushing harder—but becoming steadier inside? In Soul Sparks, hosted by Archita, we explore Resilience 2.0 with master coach Michael Ostrolenk, who works with elite performers and leaders to build strength that doesn’t cost your health or relationships.This episode is for high achievers who look “fine” on the outside but feel overloaded underneath. You’ll hear why emotional suppression isn’t strength, how hidden childhood patterns can fuel relentless drive, and where to

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21:53

Step Into Your Miracle: Healing, Identity, and...

Soul Sparks ·

2026/02/26

What if a miracle isn’t something that happens to you—but something you practice stepping into? On Soul Sparks, hosted by Shreya, Shannon Michelle shares what healing looked like after a traumatic brain injury rewrote her life.This episode is for anyone navigating recovery, identity loss, or the exhausting in-between. You’ll leave with a simple, grounded anchor—presence—and a reminder that healing isn’t a “return to who you were,” but a daily meeting with who you are now.About the Guest:Shannon

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19:08

When Leadership Turns Spiritual: Rebuilding Trust...

Soul Sparks ·

2026/02/25

In Soul Sparks, hosted by Archita, Karen Ann Bulluck shares what happens when success looks right—but feels off. That quiet “something’s missing” can be the start of soul work, not a breakdown.This episode is for leaders, builders, and high-achievers navigating pressure, burnout, or trust fractures. You’ll hear how spirituality can live inside the boardroom, why self-trust erodes through small compromises, and how to rebuild trust with presence—not performance.About the Guest:Karen Ann Bulluck is an

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26:57

The Light Switch Myth: Why Real Healing Happens One...

Soul Sparks ·

2026/02/21

What if change isn’t a breakthrough moment… but a series of quiet returns? In Soul Sparks, hosted by Nazish, we unpack why lasting transformation rarely happens overnight—and why that’s not a failure, it’s reality.This episode is for anyone tired of the all-or-nothing cycle: the big promises, the pressure, the crash back to square one. Kerisma Vere shares how nervous system safety, self-compassion, and tiny steps can rebuild self-trust—bringing joy, creativity, and steadiness back into your

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23:28

Healing for the Soul: Reconnecting with Your True...

Soul Sparks ·

2026/02/14

What if healing isn’t about becoming someone new—but remembering who you’ve always been? On Soul Sparks, hosted by Saima, this episode invites you into a grounded, heartfelt conversation about soul-level healing and inner alignment.Joined by Aleksandra Ceho, an international instructor of astrology, tarot, and Hermetic philosophy with the Modern Mystery School, we explore how stillness, intuition, and ancient wisdom help us realign with our authentic selves. This episode is for anyone

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25:14

When Success Isn’t Enough: Navigating Sacred...

Soul Sparks ·

2026/02/13

What happens when achievement no longer feels aligned? On Soul Sparks, hosted by Simona, Sharon Ann Rose explores why capable, successful women feel called to something deeper.This episode is for women sensing quiet change—discomfort in roles, relationships, or identity. Discover how “unraveling” can be an initiation, not a breakdown. Learn to trust your body’s signals, move slowly through uncertainty, and honor transformation as a sacred rebirth rather than a failure.About the Guest:Sharon

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89 results

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