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PODCAST

The Horsefulness Training Podcast

Karine Vandenborre

An empowering space created for horsewomen just like you, who feel there must be another way, a way that is more aligned to who you are as a gentle-hearted horsewoman. We"re here to learn about natural connection and meaningful communication with horses, and to cultivate more awareness and mindfulness. Drawing from my experience as a horsewoman and Horsefulness Training Coach, I"ve learned many valuable insights that I love to share with you in this podcast. So let"s dive into tips, stories, and

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All Episodes

00:25:09

Episode 23: Seven reasons to not work in a round-pen

The Horsefulness Training Podcast ·

2025/10/10

In this episode, I share why space and distanceare key in horse communication—and why they’re essential in Liberty Connection Work ®. In fact, it’s so important that I never work in round-pens or picadeiros (small squares of 10x10 to 15x15 meters) during liberty connection sessions.Trust, play, clear communication, and naturalconnection only happen when horses have room to move, choose, and express themselves freely. And to do that, they need space, a lot of space!So in this episode, you’ll discover

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00:15:04

Episode 22: Body- & Self-Awareness

The Horsefulness Training Podcast ·

2025/08/01

This episode is about something that influences every single moment we share with our horses, even when we’re not aware of it.It’s about body awareness and self-awareness.It’s about the subtle, yet powerful language we speak through our posture, our breath, and our energy.In this episode, you’ll learn: what body and self-awareness really area simple awareness practice to do with your horse that will deepen your connectionwhy this kind of awareness matters in trainingwhat true feel isand you’ll hear

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00:18:34

Episode 21: Understanding pressure and using it with...

The Horsefulness Training Podcast ·

2025/07/18

In today’s episode, I’m talking about something that some trainers say: “It’s not done!” While others say: “You need it!”I’m talking about… pressure.I want to explain to you what pressure reallyis, and how you can use it with feel.You’re going to learn about:· The different types of pressure· Why I call it physical and driving “aids” instead of physical and driving “pressure”· The four ways in which the horse can react to pressure (aids)· What feel is, and the difference between being in contact

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00:19:33

Episode 20: Punishing your horse - why there's always...

The Horsefulness Training Podcast ·

2025/07/04

Have you ever raised your voice at your horse… or reacted out of frustration?You’re not alone.In this episode, we’re talking about something few feel safe to talk about: punishment. Not because we want to hurt our horses, but because we’re human… and sometimes emotions take over.But what really happens when we punish a horse?And how can we shift from reaction to real connection?In this episode, you’ll learn:Why punishment doesn’t lead to true learningWhat horses actually need when things go wrongHow

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00:15:37

Episode 19: The Growth Mindset for horsewomen

The Horsefulness Training Podcast ·

2025/06/27

This episode is all about mindset and how it affects the way you train and connect with your horse.It is said that "your mindset shapes your reality." But what does that really mean? That’s exactly what we’re going to explore together.We’ll talk about the scientific research behind mindset, what it means to have a positive mindset (and what it doesn't mean), and how your mental attitude affects your relationship and training with your horse. I’ll also guide you with reflective

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00:08:12

Episode 18: Why Groundwork shouldn't come first

The Horsefulness Training Podcast ·

2025/06/20

In this episode of the Horsefulness Training Podcast, I talk about something that surprises many horsewomen: the idea that groundwork shouldn’t come first.You’ll discover:Why groundwork exercises like leading, lunging, trailer loading or obstacle work don’t build true connection on their ownWhat should come before groundwork and whyThe importance of Liberty Connection Work as a foundationWhat happens when you focus on connection first, and training secondI also share more about my Liberty Connection

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00:10:40

Episode 17: The Treat Trap

The Horsefulness Training Podcast ·

2025/06/13

In this episode, I talk about what I call “The Treat Trap”, a common pitfall when trying to build a deep connection with your horse.You’ll learn:• What not to do when you want to build a natural, true bond• About horses' natural need for connection• Training your horse versus connecting with your horse• How I personally fell into the treat trap too, and what I learned from itI also share about my Bonding Time Deep Dive course, a unique course to guide you in creating a calm, joyful, and natural

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00:18:32

Episode 16 : Three simple steps to help your horse...

The Horsefulness Training Podcast ·

2025/06/06

Many horsewomen don’t realize how their own energy, affects their horse in so many ways. Yes, most of you know you should be calm, most of you know that a horse can mirror you, but most of you don’t do enough to work with this. Horses are incredibly sensitive to energy, and even the slightest tension can create discomfort ordistance between you. And that is even more so, if you are dealing with a traumatized horse, or a horse that is anxious, stressed, or in another way out of balance. In this

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00:08:47

Episode 15: What if your difficult to catch horse...

The Horsefulness Training Podcast ·

2025/05/30

In this episode, I go deeper into the challenge of horses that are difficult to approach, difficult to catch, and difficult to halter.Maybe you've experienced this at some point in your life as a horsewoman, or perhaps right now you're dealing with a horse who’s hard to catch.If that’s the case, I have a question for you:Have you ever wondered what it would feel like if the relationship with your horse began not with you choosing your horse, but with your horse choosing you?Together, we’ll

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00:18:45

Episode 14: The what and why of Bonding Time

The Horsefulness Training Podcast ·

2025/05/23

What if the strongest bond with your horse didn’t start with doing… but with simply being?In this episode, I share the heartfelt story of a so-called “sour mare” that changed the way I looked at connecting with horses forever, and how that experience grew into one the powerful practice of what I came to call Bonding Time.You’ll learn:What Bonding Time really is (spoiler: it’s notjust “spending undemanding time together”)Why it’s the essential first step of LibertyConnection WorkWhy it’s important to

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00:10:51

Episode 13: Do you make excuses or do you make progress?

The Horsefulness Training Podcast ·

2025/05/16

In this episode, I explore a powerful question: Are you making progress with your horse, or are you making excuses? I talk about the fears that often hide behind our excuses, how they keep us stuck, and how small actions can lead to real growth. This is a loving but clear invitation to choose courage over comfort, and to show up for your horse, imperfectly, but fully present.Don't be shy to let me know your thoughts in the comments.And, if you want to know more about my work, I invite you to

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00:11:15

Episode 12: Why your horse doesn't need to be fixed

The Horsefulness Training Podcast ·

2025/05/09

In this episode I talk about something that I carry deeply in my heart. It's a message I wish every horse owner could feel with his heart, and not just understand with their head.It’s this: “Your horse doesn't need to be fixed”.We live in a world that is very focused on problems and which is very goal orientated. We are trained to see what’s wrong, what needs to be corrected and what needs to improve or change. And this way of thinking, often without us realizing, creeps into our

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00:06:21

Episode 11: Horse training myth #5 - "Horses need to...

The Horsefulness Training Podcast ·

2025/05/02

In this final episode of our 5-part myth-busting series, we’re tackling another harmful idea that still circulates in the horse world: “Your horse needs to know who’s boss, otherwise they’ll be difficult to train.” This dominance-based belief is rooted in a misunderstanding of how horses lead and interact within a herd. Many people still think that there is only 1 leading mare, who dominates the others and is always in charge. But observation and science show that leadership in horses is flexible,

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00:06:01

Episode 10: Horse training myth #4 - "If you move...

The Horsefulness Training Podcast ·

2025/04/25

In this episode, we continue our myth-busting journey by taking a closer look at a very persistent belief from dominance-based training methods: If you move your feet first, you act lower in rank.This idea suggests that letting your horse "move you" somehow diminishes your authority. But is that really how horses think? The answer is no — and in this episode, I explain why.What you’ll learn in this episode:The difference between moving with purpose and being driven away Situations where

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00:11:22

Episode 9: Horse training myth #3 - "Your horse IS...

The Horsefulness Training Podcast ·

2025/04/09

Free training: https://horsefulnesstraining.com/from-trauma-to-trust/Among many trainers and horse owners, there is a strong belief in the dominance theory, and when a problem with the horse occurs, it is quickly claimed that the horse is dominant.When the horse is pushy, he's 'dominant'.When he bites, he’s 'dominant.'Even if the horse doesn’t follow an instruction given by a human, the horse 'is dominant,' while it is often the case that the horse doesn’t understand or

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00:06:35

Episode 8: Horse training myth #2 - "If you want to...

The Horsefulness Training Podcast ·

2025/04/04

Free training: https://horsefulnesstraining.com/from-trauma-to-trust/In this episode, I talk about one of the most common myths in the horse world: that to be your horse's leader, you need to be higher in rank. This idea is based on the belief that horses follow a strict hierarchy, but that is simply not how it works in real life.Horses do not have a fixed ranking system, and leadership in a herd is not about dominance. It is about trust, calmness, and mutual understanding. In this episode, I

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00:20:05

Episode 7: "Confidence reset" - a hypnotherapy...

The Horsefulness Training Podcast ·

2023/12/22

In this episode, Tom Deloof will guide you in a deep relaxation exercise in which you will transform a negative self-image into a positive one. This will have a positive impact on you and your horse. Use headphones for the best result.

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00:11:16

Episode 6: Horse training myth #1 - "Be your horse's...

The Horsefulness Training Podcast ·

2023/10/18

In the upcoming five episodes of the Horsefulness Training Podcast, I'll be talking about the top five myths and misconceptions in horse training. We'll also see how these misconceptions affect the relationship between horses and humans.In this episode, I take a closer look at Myth #1: the idea that you have to be your horse’s leader. This is something I hear often, but it’s based on a misunderstanding of how leadership actually works in a group of horses. I explain how this can negatively

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00:11:52

Episode 5: The Subtle Breathing Technique

The Horsefulness Training Podcast ·

2020/03/27

Because of the corona crisis, which is influencing the whole world, many people are in a state of hightend anxiety.That’s why, in this 5th episode of the Horsefulness Training Podcast, I want to guide you during the “Subtle Breathing Technique”.This simple technique will help you to de-stress and calm down and help you to deal with the situation better.But that’s not the only reason to listen to this episode. Because this subtle breathing technique will also help you in the training of your horse!As

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00:25:12

Episode 4: Five main causes why horses lose their joy...

The Horsefulness Training Podcast ·

2019/03/22

During my work with horses and students I identified 5 main causes why horses lose their joy and become fearful, stressed or resistant during training.If you are experiencing training problems with your horse at the moment, or you want to prevent having problems, for sure this episode will be valuable to you!

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