PODCAST

MyLunchTable

Simon Hague

The source of resource podcast - exploring stuff that is simply topical and educationally business.

business management

All Episodes

14:47

How to Work with ADHD in Business: Techniques,...

MyLunchTable ·

2025/10/28

Send us a text Attention Deficit Hyperactivity Disorder (ADHD) is a double-edged sword that represents both a significant challenge and a remarkable opportunity in the business world. This podcast is your comprehensive guide to thriving, providing evidence-based techniques, practical resources, and proven strategies for success in entrepreneurial and corporate environments. Discover the powerful correlation between ADHD and business achievement, learning how core characteristics—such as creat...

13:00

The Thriving Coach: Turn Your Expertise into a $7...

MyLunchTable ·

2025/10/23

Send us a text The coaching industry is booming, projected to hit $7.3 billion in 2025. But success demands more than just being a generalist; it requires deep specialization. In this podcast, we map out the journey to profitability and self-mastery. We dive into the 40 most lucrative coaching niches, from high-paying fields like Executive Coaching (charging $500–$1,000 per hour) and Career Coaching to rapidly growing areas like Health and Wellness and Financial Freedom. Learn how to clarify ...

6:59

The 10 minute daily routine that prevents business...

MyLunchTable ·

2025/06/25

Send us a textIn this episode, host Simon Hague discusses how dedicating just 10 minutes a day can help prevent burnout, sharpen focus, and maintain long-term energy. He introduces a structured routine involving breath work, gratitude, micro journaling, reconnecting with one's vision, and prioritizing manageable tasks. He emphasizes that these short, consistent check-ins are crucial for sustaining personal and business well-being. Hague also references research from Harvard Business Review,

19:12

When is an AI not a coach - when we call it an AI Coach

MyLunchTable ·

2025/06/19

Send us a textAre you ready to challenge everything you think you know about “AI coaching”? Then you need to listen to this episode of the MyLunchTable Podcast, hosted by Simon Hague. We’re cutting through the hype and jargon to ask the big question: can a machine really coach you like a human can?Here’s the truth: nearly 70% of organisations are already using AI-powered tools for leadership and learning. But let’s be honest—most of what’s called “AI coaching” is just clever software giving prompts,

7:56

10. Shift 4: From Hierarchical to Brain-Based Leadership

MyLunchTable ·

2025/06/12

Send us a textDiscover a new era of leadership in this episode as we explore the fourth shift: moving from rigid, command-and-control management to a more human, brain-friendly approach. Traditional leadership styles often create stress and burnout, with nearly half of employees worldwide now reporting chronic stress. But what if the answer isn’t just working harder, but working smarter—by understanding how our brains actually function at work?Join us as we unpack the science behind brain-based

8:06

9. SHIFT 3 - From Traditional Metrics to Triple...

MyLunchTable ·

2025/06/05

Send us a textExplore how conscious leaders measure success beyond profit with triple bottom line: people, planet, and profit for sustainable growth.Simon discusses the evolving concept of measuring business success through the Triple Bottom Line (TBL) approach, which includes Profit, People, and Planet. Introduced by John Elkington in 1997, TBL emphasizes that companies need to focus not only on financial performance but also on social and environmental outcomes. Simon explores how leading

9:28

8. SHIFT 2 - Moving ESG from a tick box to a strategy

MyLunchTable ·

2025/05/29

Send us a textExplore how Strategic ESG Leadership transforms businesses by embedding sustainability into core strategy for growth and competitive advantage.Simon invites you to think about the urgent shift required in businesses' approach to Environmental, Social, and Governance (ESG) responsibilities. Emphasizing the transformation from reactive compliance to proactive integration, he argues that treating ESG as a core business strategy can drive innovation, reduce risks, and offer

8:00

7. Shift 1: From Profit-First to Purpose-Integrated...

MyLunchTable ·

2025/05/22

Send us a textLet’s start with a bold claim: Companies with a strong, integrated purpose don’t just grow faster-they build deeper employee engagement and customer loyalty than those chasing profit alone. But are we really seeing the end of the “profit at all costs” era? I believe so, and here’s why.Why Purpose Matters More Than EverThe world’s biggest challenges-climate change, inequality, mental health, polarization-can’t be solved by squeezing out another percentage point of quarterly returns

12:00

BONUS - Top 10 pain points for an SME and how can...

MyLunchTable ·

2025/05/20

Send us a textRunning a small business means wearing many hats, from managing sales and marketing to handling customer service and admin tasks. This can be overwhelming, but automation tools are here to help. These clever solutions can take care of repetitive jobs, freeing up your time to focus on growing your business.What Are Small Business Automation Tools?These are software and apps designed to automate everyday business tasks. Whether it’s sending emails, scheduling social media posts, managing

10:20

6 - Bridging the Fear of Failure: Why Coaches Hold...

MyLunchTable ·

2025/05/15

Join us as we move through fear-not around it-using proven psychological frameworks and hands-on strategies. Discover how to turn setbacks into stepping stones, foster a culture where learning from mistakes is the norm, and unlock your own growth edge. Whether you’re leading a business, advising one, or standing on the edge of a new venture, this episode will help you shift from “What if I fail?” to “What can I learn?”Key Frameworks and Practical Tools1. The A-B-C-D-E Model (from Rational Emotive

10:26

5 - Building Financial Confidence

MyLunchTable ·

2025/05/08

In this episode, Simon addresses a sobering fact: over half of UK small businesses have less than six months’ cash reserves. If that sounds familiar, you’re not alone. Simon guides listeners from financial panic to practical planning, offering three actionable steps to boost financial clarity and build resilience-without needing to become an accountant.Discover how to run a simple cashflow health check, build habits for greater financial visibility, and why seeking external support is a sign of

9:08

4 - Pause before you decide - Why its good to pause.

MyLunchTable ·

2025/05/01

Ever felt pressured to make a snap decision-only to regret it later? Simon will explore the art and science of conscious leadership through the power of the pause. This episode dives into why taking a moment before making choices isn't a weakness, but a vital leadership skill that fosters clarity, ethical action, and better outcomes.Simon shares real-world wisdom, practical frameworks, and simple rituals to help you slow down and make more intentional decisions-whether you're leading a

10:26

3. Building Trust Through Responsible Leadership:...

MyLunchTable ·

2025/04/24

In this enlightening episode of The Conscious Leader's Guide, host Simon Hague explores how natural ecosystems provide profound lessons for effective leadership. Drawing parallels between vibrant rainforests and thriving organizations, Simon reveals how the interconnected balance of nature offers a blueprint for responsible leadership in today's complex business environment.The episode delves into three core principles that natural ecosystems and successful leadership

12:12

2. The Multiple Bottom Line_ Measuring Success Beyond...

MyLunchTable ·

2025/04/17

In this episode of MyLunchTable, we continue to focus on The Conscious Leader's Guide. Host Simon Hague challenges the traditional business assumption that success is measured solely by financial returns as he explores how forward-thinking organizations are redefining achievement through multiple dimensions of impact rather than just profit.The episode introduces listeners to the evolution of success metrics in business:Traditional Bottom Line: The conventional financial profit measurement

16:35

1 - The Conscious Leader's Guide: Ethical Decision...

MyLunchTable ·

2025/04/10

In this first insightful episode of MyLunchTable - host Simon Hague explores the critical yet often overlooked realm of ethical decision-making in leadership. With the average person making approximately 35,000 decisions daily, Simon challenges listeners to consider how many of these choices are consciously ethical. The episode introduces a practical four-step framework—the "Four A's"—for making ethical decisions: Awareness: Recognizing when a decision carries ethical weight and

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MyLunchTable

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