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PODCAST

Super Mumma Podcast

Hey Mummas, welcome to the Super Mumma Podcast.This is a space for us, mumma to mumma, to have open, honest, real conversations about what motherhood is really like. Because sometimes two mums just chatting on the sofa can make the biggest difference to how we feel.Through these conversations I"ve learnt so much. Feeling less alone, understanding more about why I"m feeling how I am and even finding ideas of where to get extra support. And that"s what the Super Mummahood is all about. Mums sharing

kids & family parenting

All Episodes

39:07

Unschooled: When the Classroom Doesn’t Fit

Super Mumma Podcast ·

2025/10/30

What happens when the classroom stops working for your child but the world keeps insisting it should?In this episode,Isit down with Caro Giles, author of Unschooled. Through honest, raw and hopeful conversation, Caro shares her journey as a single mother raising four children, two of whom cannot thrive in a traditional school setting. What begins as a story of education quickly unfolds into a broader exploration of identity, motherhood, and the invisible labour of unpaid carers.Caro reflects on the

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38:42

The Myth of the Perfect Mum with Rhiannon Cosslett

Super Mumma Podcast ·

2025/10/22

What if the biggest pressure in motherhood isn’t what others expect of usbut what we expect of ourselves?In this episode,I’mjoined by writer and journalistRhiannon Cosslett, author of The Republic of Parenthood. Drawing from her much-loved Guardian columns and her own experiences as a mum, Rhiannon explores why so many of us feel the need to get everything “right”- from the perfect nursery to the perfect bedtime routine and how that pressure seeps into our everyday lives.Rhiannon speaks openly about

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38:10

From Loss to Leadership: MP Laura Kyrke Smith on...

Super Mumma Podcast ·

2025/09/30

Laura Kyrke Smith MP, representing Aylesbury, shares her personal journey of loss and advocacy for maternal mental health. Following the tragic loss of her best friend Sophie, who struggled with postnatal depression, Laura opens up about the impact of grief on her motherhood journey and the urgent need for mental health support for new mothers.We discuss the challenges of motherhood, the stigma that often surrounds maternal mental health, and the systemic changes needed in healthcare to better

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30:53

From Trump to the Headlines: How Media Language Hurts...

Super Mumma Podcast ·

2025/09/25

In this episode of the Super Mumma podcast, I chat with Greer Jones about the real impact of public statements on neurodivergent children and their mum. Sparked by some recent, controversial comments in the media. We dive into the emotional weight of stigma, the guilt and judgement mums often feel, and why it’s so important to shift the focus from “fixing” neurodivergence to offering support and understanding. We also talk about the role media plays in shaping perceptions of autism and why

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14:04

Surviving Summer: An Honest Mum's Journey

Super Mumma Podcast ·

2025/09/10

In this honest episode I give a raw and honest experience of navigating summer holidays as a neurodivergent mumma with neurodivergent kids. From the challenges of constant demand and sensory overload to the guilt and grace of motherhood, join me as we explore the reality behind the social media snapshots and find solidarity in shared struggles. Tune in for a heartfelt conversation that reminds us all that it's okay to be in survival mode.If anything discussed in the episode has got you needing to

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44:27

Mumma Matters: From Hospital to Homebirth

Super Mumma Podcast ·

2025/07/02

In this heartfelt episode, Esther and I dive into the beautiful and empowering world of homebirth. Whether you’re curious about what it really involves, weighing your birth options, or simply want to hear authentic stories from mums who’ve chosen to welcome their babies at home, this episode is for you. We explore the emotional journey, practical preparations, and the realities of homebirth, offering support and insight for every mum-to-be.Join us as we discuss:The key benefits and challenges of

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9:25

The Silent Grief of Living With Anxiety

Super Mumma Podcast ·

2025/06/18

In this solo episode, I’m sharing something really personal... the grief that came with realising I live with anxiety and that it’s not something I can just get rid of.I open up about the moment it hit me that I’d never go back to the version of me who could do things without overthinking, who wasn’t constantly managing anxious thoughts in the background. And how that realisation came with its own kind of grief , one we don’t often talk about as mums.This isn’t about being ‘fixed’ or ‘cured’, it’s

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44:03

When Twin Pregnancy Feels Like Too Much

Super Mumma Podcast ·

2025/06/04

In this episode of the Super Mumma Podcast, I’m joined by Katie, who opens up about the moment she found out she was pregnant with twins, and how it completely knocked her sideways. She shares what it was like to carry that news while feeling overwhelmed, unsupported, and even judged by some of the professionals around her.We talk about the emotional rollercoaster of a twin pregnancy, how isolating it can feel when your experience doesn’t match the picture-perfect version people expect, and how

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57:19

IVF, Postnatal Depression and Rebuilding Myself

Super Mumma Podcast ·

2025/05/21

In this honest conversation, Neela Prabhu opens up about her real-life experience of IVF, unexplained infertility, and the emotional rollercoaster of trying to conceive. She shares what it’s really like navigating the pressure to get pregnant, how isolating fertility struggles can be, and the unexpected mental toll that can follow, even when the baby you dreamed of finally arrives.Neela talks openly about postnatal depression, birth recovery, and how hard it is to admit you’re struggling when the

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1:03:48

Mumma Matters: How the Menstrual Cycle Affects...

Super Mumma Podcast ·

2025/05/07

Ever feel like you’re drowning in exhaustion, snapping at everyone, or just not yourself, only to realise your period’s due?In this episode, I chat with Kasi from Flo & Thrive about the powerful link between our menstrual cycle, motherhood, and mental wellbeing. We explore how hormonal changes can affect our mood, energy, and ability to cope with the daily mental load of being a mum. Kasi walks us through each phase of the cycle and shares gentle, practical ways to track it, spot patterns, and

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38:41

Being Mum, Carer, Advocate

Super Mumma Podcast ·

2025/05/07

I chat with Michelle about the unpredictable and often overwhelming journey of motherhood, especially when navigating the world of SEN parenting, raising a child with additional needs and medical challenges.From Autism and Hip Dysplasia to the complexities of ARFID (Avoidant Restrictive Food Intake Disorder) and Perthes Disease, Michelle shares her personal experiences and how they’ve impacted her mental wellbeing. We talk openly about the emotional rollercoaster of parenting a neurodivergent or

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37:40

Staying Mum, Surviving Breast Cancer

Super Mumma Podcast ·

2025/05/07

In this powerful and honest chat, I sit down with Esther Shaw as she opens up about being a mum with breast cancer, after being diagnosed with triple negative breast cancer at 41.We talk about the raw reality of motherhood during treatment, trying to keep life going for your children while your own world feels like it’s falling apart. Esther shares how parenting didn’t pause, even when the chemo started, and how she found strength in the everyday moments, from turning up to appointments to simply

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0:50

Trailer: Launches 7th May 2025

Super Mumma Podcast ·

2025/04/28

Welcome to The Super Mumma Podcast... a space for real, honest, Mumma-to-Mumma conversations about motherhood without judgement.Because even if our experiences aren’t the same, motherhood connects us.Through shared stories, support, and honest chats, I hope you'll find comfort, connection, and a reminder that even on the toughest days, you are a Super Mumma.Let’s get the conversation started!Sometimes, two mums chatting on the sofa can make the biggest difference to how we feel.Through these

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13 results

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