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PODCAST

The Run Radio Podcast

Trina Wilcox for Run It Studios

Home of The Run Radio Podcast & Streaming Radio Station. Talk About Running Things ~Literally and Metaphorically~ Supporting Indie Music Streaming 24-7 Made possible through the generosity of our community: https://ko-fi.com/runradio

music music interviews

All Episodes

00:07:50

Running Community Resources: CPO (Community...

The Run Radio Podcast ·

2026/04/10

Community Impact Partner Melanie Sutton connects with CPO and the programs they offer.

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00:02:20

Run It Studios x 1MC SGF | Krista Pyle – Stronger...

The Run Radio Podcast ·

2026/04/01

At this week’s 1 Million Cups Springfield, Krista Pyle presented Stronger Together Springfield, a community-focused initiative dedicated to connection, collaboration, and collective impact.Through the Run It Studios x 1MC SGF platform, Krista shared how Stronger Together Springfield is bringing people and organizations together to create meaningful change, support one another, and strengthen the local community. She also highlighted the importance of unity, shared resources, and building

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00:02:14

Run It Studios x 1MC SGF | Michelle Cramer – On...

The Run Radio Podcast ·

2026/03/25

At this week’s 1 Million Cups Springfield, Michelle Cramer presented On Angels’ Wings, a nonprofit dedicated to providing comfort, support, and remembrance for families experiencing infant loss. Through the Run It Studios x 1MC SGF platform, Michelle shared the need for resources and financial support. 🎧 Tune in for a meaningful conversation about compassion, service, and making a difference when it matters most. #OnAngelsWings, #1MillionCups, #RunItStudios, #Nonprofit, #CommunitySupport,

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00:02:41

Run It Studios x 1MC SGF | Michael Scharpf – In...

The Run Radio Podcast ·

2026/03/18

At this week’s 1 Million Cups Springfield, Michael Scharpf returned for a refill presentation, sharing updates on In Moving Memory since his last time on stage.Through the Run It Studios x 1MC SGF platform, Michael talked about the growth of his work, blending storytelling, movement, and creative expression to preserve personal and collective memory. He shared what’s evolved, what he’s learned, and how his vision continues to expand as he builds momentum in both the artistic and entrepreneurial

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00:02:37

Run It Studios x 1MC SGF | Melissa Shrimplin –...

The Run Radio Podcast ·

2026/03/11

At this week’s 1 Million Cups Springfield, Mel Shrimplin presented Relentless Nutrition & Performance, a business focused on helping individuals and athletes optimize their health, strength, and performance through personalized nutrition and coaching.Through the Run It Studios x 1MC SGF platform, Mel shared how Relentless Nutrition & Performance supports clients in building sustainable habits, improving physical performance, and fueling their bodies for long-term success. She also talked

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00:03:52

The Run It Studios Podcast — CPO’s Stride for...

The Run Radio Podcast ·

2026/03/09

Today on The Run It Studios Podcast, we talk about the upcoming CPO Stride for Stronger Communities 5K & 1 Mile Fun Run/Walk, an event benefiting Community Partnership of the Ozarks (CPO). This race brings the community together to support programs that strengthen families and create healthier communities across the Ozarks. Whether you're running, walking, or cheering others on, this event is a great way to get involved and make a positive impact.#TheRunItStudiosPodcast,

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00:02:46

Run It Studios x 1MC SGF | Leslie Callison –...

The Run Radio Podcast ·

2026/03/04

At this week’s 1 Million Cups Springfield, Leslie Callison presented Unburdened, a mission-driven initiative focused on helping individuals move forward through healing, personal growth, and empowerment.Through the Run It Studios x 1MC SGF platform, Leslie shared how her work is expanding beyond personal development into education for student athletes navigating NIL (Name, Image, and Likeness) opportunities. Her goal is to help young athletes better understand the responsibilities, opportunities,

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00:03:26

Run It Studios x 1MC SGF | Kristen Lux & Greg Grimes...

The Run Radio Podcast ·

2026/02/25

At this week’s 1 Million Cups Springfield, Kristen Lux and Greg Grimes presented Love of Systems, a business focused on helping organizations create clarity, efficiency, and sustainable growth through better systems and processes.They shared how strong operational systems reduce overwhelm, improve team alignment, and support long-term success. After their presentation and Q&A, I sat down with them to talk about why systems matter, common pain points businesses face, and how intentional structure

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00:07:08

The Run It Studios Podcast | ING Agile Chapter

The Run Radio Podcast ·

2026/02/24

An intro to the Inspiring New Growth Agile Chapter and how networking benefits the members.

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00:09:21

The Run It Studios Podcast — Sara Keener | Fair Haven...

The Run Radio Podcast ·

2026/02/20

Today on The Run It Studios Podcast, I’m joined by Sara Keener from Fair Haven. We talk about the important work Fair Haven is doing in our community and how they support individuals and families in times of need. Sara also shares details about the upcoming Wild West Benefit Gala, hosted by her company, Arbonne, and how this special event will help raise funds and awareness for Fair Haven’s mission. This conversation is a powerful reminder that running things — literally and metaphorically — means

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00:01:49

Run It Studios x 1MC SGF | Jay Gore – Ashford...

The Run Radio Podcast ·

2026/02/18

At 1 Million Cups Springfield, Jay Gore presented Ashford Neuromuscular, an organization focused on advancing care, education, and support for individuals living with neuromuscular conditions.Jay shared the mission behind the organization, the challenges families face, and how Ashford Neuromuscular is working to improve outcomes through advocacy and specialized resources. After the presentation, we talked about what’s next and how the community can get involved.#AshfordNeuromuscular, #1MillionCups,

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00:18:57

The Run It Studios Podcast — Mindy McDonald | Victory...

The Run Radio Podcast ·

2026/02/13

Today on The Run It Studios Podcast, I’m joined by Mindy McDonald from Victory Mission. We talk about the vital work Victory Mission is doing to support individuals and families in our community, the impact of compassion-driven outreach, and why meeting people where they are can truly change lives. This conversation highlights what it really means to run things with purpose, resilience, and heart.#TheRunItStudiosPodcast, #VictoryMission, #SpringfieldMO, #CommunityImpact, #NonprofitWork,

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00:05:48

Run It Fitness Feature She-Roxx Benefitting Harmony...

The Run Radio Podcast ·

2026/02/11

The Hard Roxx Run is here—Big, Bold, and Challenging! This isn’t just a run… it’s an off-road adrenaline rush through the legendary SMORR trails. Kate and Kevin talk with Run It Studios host Trina about the inaugural event. February 28, 2026Southern Missouri Offroad RanchSeymour, MO 65746 USIf you’re ready for dirt, grit, and heart-pounding adventure, this is YOUR race.CHOOSE YOUR CHALLENGE1-Mile Fun Run – $255K Trail Run – $3510K Trail Run – $45Open to all genders. All levels welcome. All hype

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00:03:15

Run It Studios x 1MC SGF | Jason & Maggie Becquart –...

The Run Radio Podcast ·

2026/02/11

At today’s 1 Million Cups Springfield, Jason and Maggie Becquart presented Factory Direct Mattress, sharing how their business is redefining the mattress-buying experience with transparent pricing, quality products, and customer-focused service.They talked about what sets Factory Direct Mattress apart, how buying direct benefits customers, and the lessons they’ve learned growing a locally rooted retail business. After their presentation and audience Q&A, I sat down with Jason and Maggie to

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00:12:22

The Run It Studios Podcast — Kristin McDaniel & Laura...

The Run Radio Podcast ·

2026/02/06

Today on The Run It Studios Podcast, I’m joined by Kristin McDaniel and Laura Winstead from Habitat for Humanity Springfield, MO. We talk about the powerful work they’re doing in our community, how Habitat for Humanity supports sustainable homeownership, and why community involvement and resilience matter more than ever. This conversation is a great reminder that running things isn’t just about business—it’s about building stronger communities together.Thank you sponsors:Melanie Sutton, KW Realtor

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00:01:39

Run It Studios x 1MC SGF | Sierra Barrett – Grow in...

The Run Radio Podcast ·

2026/02/04

At today’s 1 Million Cups Springfield, Sierra Barrett presented Grow in Food, Faith & You, a purpose-driven concept focused on nourishing the whole person through intentional food choices, spiritual growth, and personal development.Sierra shared her vision for helping individuals cultivate healthier habits, deeper faith, and greater self-awareness—connecting wellness, mindset, and nourishment in a meaningful way. After her presentation and audience Q&A, I sat down with Sierra to talk more

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00:03:17

Run It Studios x 1MC SGF | Gabby Kuehnel – Sunshine...

The Run Radio Podcast ·

2026/01/21

At this week’s 1 Million Cups Springfield, Gabby from Sunshine Events Center shared updates on what’s happening at the venue and how the space continues to evolve as a hub for events, community gatherings, and creative experiences in Springfield.Gabby talked about new offerings, upcoming opportunities, and how Sunshine Events Center is working to create flexible, welcoming spaces for celebrations, meetings, and community connection. After her presentation and audience Q&A, I caught up with Gabby

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00:01:37

Run It Studios x 1MC SGF | Nathan Buyce – The Daily...

The Run Radio Podcast ·

2026/01/14

At this week’s 1 Million Cups Springfield, Nathan Buyce shared the story behind The Daily Blend Coffee & Smoothies, a locally owned café focused on quality ingredients, great service, and building community through everyday connection.Nathan talked about what inspired The Daily Blend, how the business stands out in Springfield’s coffee scene, and what it takes to grow a food-and-beverage brand while staying rooted in consistency and care. After his presentation and audience Q&A, I sat down

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00:02:57

Run It Studios x 1MC SGF | Steve Belden – Sunshine...

The Run Radio Podcast ·

2026/01/07

At today’s 1 Million Cups Springfield, Steve Belden shared updates on Sunshine Events Center and all the momentum building at Plaza Towers—including what’s new with AMP Recreation. Steve talked about how the Plaza Towers campus is evolving into a more active, community-focused destination, with expanded recreation offerings, fresh programming, and new ways for people to gather, play, and connect. After his presentation and audience Q&A, I caught up with Steve to dig deeper into the vision and

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00:03:04

Run It Studios x 1MC SGF | Samantha Barrett –...

The Run Radio Podcast ·

2025/12/10

At this week’s 1 Million Cups Springfield, Samantha Barrett presented Individualized Pet Property Care, her specialized service designed to give pet owners peace of mind through tailored, on-site care for animals and the properties they live on.Samantha shared how her business supports pets who thrive best in their home environment, how she customizes care for different species and property needs, and what inspired her to build a service rooted in compassion, reliability, and trust. After her

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531 results

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