x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

UnEdited You

Looking for a daily dose of inspiration and motivation? Our daily short motivational and inspirational podcast is the perfect way to kickstart your day! Each episode is under 10 minutes and is designed to help you stay focused and energized throughout the day. With a new theme each week, we"ll explore a range of topics, from goal-setting and productivity to self-care and personal growth. And with each episode centered around a powerful motivational quote, you"ll be sure to find something that

education self-improvement

All Episodes

8:22

Fuel Your Fire With Calm

UnEdited You ·

2026/04/13

You can be deeply driven and still be running on the wrong fuel. We start with a simple image, you as a fire, and we follow it to a hard truth: pressure and nonstop hustle don’t keep a flame alive, they suffocate it. What actually makes passion burn brighter is calm, the kind built from rest, reflection, and real restoration. If you’ve been chasing productivity while feeling your spark fade, this is your reminder that burnout prevention is not weakness, it’s wisdom. We talk through the signa...

en-us

8:20

Heartbeat And Earthbeat

UnEdited You ·

2026/04/09

Your heart is keeping time right now. The question we sit with today is whether you can hear it and whether you can hear what it’s echoing in the world around you. We follow a simple thread: the rhythm in your chest isn’t isolated. It can remind you that you’re part of nature, part of the earth’s living system, and that slowing down is not laziness. It’s awareness. We talk about what pulls us out of sync: nonstop noise, screens, stress, and a culture that sells convenience over care. We also...

en-us

7:19

A Love Story With The Earth

UnEdited You ·

2026/04/08

Every sunrise feels like a clean page, but most of us still wake up to the same pressure: do more, waste less, fix everything. We take a different route and make earth-friendly living feel less like a moral test and more like a relationship you can actually keep. If sustainability has ever sounded like deprivation, guilt, or an impossible list of rules, this one is built to reset your mindset. We talk about eco-friendly habits through a simple metaphor: love. Love shows up, even when it...

en-us

7:48

Planting Better Choices

UnEdited You ·

2026/04/07

One tiny choice can feel meaningless in the moment, but stack enough of them and you’re standing in a completely different life. We use a simple metaphor that sticks: every decision is a seed, and your routines, habits, and mindset grow into the “forest” you live in. If you’ve been moving fast, reacting to everything, and wondering why things feel messy or stuck, this conversation brings you back to what you actually control: where you put your time, your energy, and your attention. We get r...

en-us

8:42

Change Starts With You

UnEdited You ·

2026/04/06

You’re staring at the same headlines everyone else is, thinking about pollution, waste, and a future that feels like it’s slipping. Then a quieter thought shows up: what can one person really do? We take that question head-on and argue for a different starting point, one that actually works. Not a grand gesture. Not a perfect plan. One small action you can repeat. We use a simple metaphor that sticks: planting seeds in a garden. When you swap a single-use cup for a reusable one, ...

en-us

7:19

Fill Your Cup First

UnEdited You ·

2026/04/02

You can be capable, caring, and driven and still be completely depleted. We’re talking about the “empty cup” problem: how work, family, friends, and constant responsibility can drain your energy until you’re trying to offer patience and kindness you simply do not have. When you keep pushing anyway, burnout starts to feel inevitable, and your mental health and emotional wellbeing quietly slide to the bottom of the list. We break down why filling your cup first is not selfish, it’s necessary. ...

en-us

6:44

Walk The Beam

UnEdited You ·

2026/04/01

Life can feel like you are walking a narrow balance beam while the world tries to shake you off. When your mind is stuck in tomorrow’s what-ifs or yesterday’s regrets, even simple steps feel wobbly. We get real about why that happens and how mindfulness brings you back to the only place where you can actually find steadiness: the present moment. We break down mindfulness in plain language and use the balance beam metaphor to make it practical. Mindfulness is not a promise that you will never...

en-us

7:18

Treat Your Energy Like Money And Spend It On Your Dream

UnEdited You ·

2026/03/31

What if your energy worked like a bank account and you’ve been spending it like you’ll never run out? We’re flipping the script on burnout by treating energy as your most valuable currency, then getting real about the tiny choices that drain it day after day. If you’ve been saying yes out of guilt, living in constant “busy mode,” or wondering why your dream keeps slipping to the bottom of the list, this is your reset. We talk about why burnout is sneaky and gradual, how to spot energy ...

en-us

7:30

Embrace The Wobble

UnEdited You ·

2026/03/30

You do not need to hold a perfect pose to live a balanced life. We’ve been taught to chase “stability” like it’s a flawless snapshot, but real balance is closer to a dance: messy, fluid, and constantly adjusting when the tempo changes. Greg unpacks why the wobble is not a problem to hide, it’s where growth happens. When work chaos hits, when unexpected news knocks you sideways, or when you feel like you were steady and suddenly you’re not, the answer is not to lock your knees and force contr...

en-us

7:04

Pain Today Power Tomorrow

UnEdited You ·

2026/03/27

Some days don’t just feel hard, they feel heavy. Like life loaded a 200-pound barbell onto your chest and told you to breathe through it. We’re flipping that feeling on its head and turning it into a mindset you can actually use: your hardest days can be your soul’s gym session, building strength, resilience, and grit for the person you’re becoming. I talk through why discomfort is not automatically a warning sign, and how stress can act like resistance training when you stop treating it as ...

en-us

7:05

Your Missteps Are Teaching You The Dance

UnEdited You ·

2026/03/26

You know that cringe moment when you try something new and immediately feel like everyone can see you flailing? That feeling isn’t a stop sign. It’s proof you’re learning. Your motivational host on Unedited You, turns life’s hardest seasons into a vivid dance-floor lesson: the trips, wobbles, and face-palm mistakes aren’t the opposite of progress. They are the choreography that creates it. We talk about why growth never starts polished, and why the people you admire became “great” by s...

en-us

7:49

Slow-Cooked Growth

UnEdited You ·

2026/03/25

Growth doesn’t fail you. The rush does. If you’ve been pushing for instant results and feeling like you’re falling behind, we’re here to reframe what’s really happening: you might be in a simmering season where the deeper work is finally taking root. We talk about personal growth through an unexpected but painfully accurate metaphor: slow-cooking chili. Raw ingredients look chaotic at first, and some parts make you want to quit the whole recipe. The same is true with self-improvement. The aw...

en-us

7:08

How To Turn “I Can’t” Into Your Next Step

UnEdited You ·

2026/03/24

“I can’t” is one of the most convincing lies we tell ourselves because it sounds like a fact. We push back on that reflex and show how those two words are often a temporary feeling, not a permanent limit. When you hit a wall, you don’t need more self-criticism, you need a better question. We walk through the mindset shift that turns shutdown into forward motion: “What haven’t I tried yet?” From there, we treat challenges like an escape room, not a life sentence. We talk about scratchin...

en-us

8:06

Nature’s Tattoos And The Strength They Prove

UnEdited You ·

2026/03/23

Scars get treated like something to hide, but I see them differently: they’re receipts. They’re nature’s tattoos that prove you made it through the fire and came out changed. If you’ve ever looked at a heartbreak, a failure, or a painful memory and felt that familiar “why me” spiral, this one is a reset for your mindset and your self-worth. We dig into what scars really mean when you stop calling them flaws and start calling them evidence: evidence of survival, emotional healing, resilience,...

en-us

6:35

Cut The Cords Of Comparison

UnEdited You ·

2026/03/20

Comparison doesn’t show up like a villain. It shows up like a scroll, a quick glance, a “should,” and then suddenly your mind is a junk drawer full of tangled cords you never asked to carry. We get real about how chasing other people’s timelines drains your mental energy, muddies your self-worth, and makes your own progress hard to see. Greg walks us through the core mindset shift: other people’s highlight reels are not instructions for your life. When you keep plugging into someone el...

en-us

7:32

Drama Detox

UnEdited You ·

2026/03/19

Your mind deserves peace, not auditions for the next soap opera meltdown. Today we break down how overthinking turns everyday moments into dramatic “what if” plot twists, complete with self-doubt monologues and villains made of unnecessary guilt. When we live inside those stories, we burn out, disengage, and lose touch with what actually matters in front of us. We talk about why mental drama can feel weirdly productive and why a world fueled by social media drama and nonstop headlines ...

en-us

7:54

Mental Window Cleaning For Dusty Thoughts

UnEdited You ·

2026/03/18

Pull back the curtains in your mind and notice what changes. When stress, guilt, and harsh self-talk pile up, it can feel like you’re living in a dim room even when nothing “big” is wrong. We explore a simple but powerful metaphor: your mental space needs sunlight, and you have more control over that light than you think. We talk about why positivity isn’t denial. It doesn’t erase your shadows, it makes them less scary by giving you contrast, perspective, and a steadier sense of hope. We als...

en-us

6:43

Raise Your Volume

UnEdited You ·

2026/03/17

Your mind can be a radio station that plays your life anthem or a fuzzy loop of doubt that turns everything into a whisper. We talk about what that “static” really sounds like in day-to-day life: comparisons, fear of failing, and replaying past mistakes until you start forgetting what you actually want. The shift begins when you learn to separate your true voice from the noise, then make a deliberate choice to turn the dial toward clarity. We dig into practical ways to declutter your m...

en-us

7:08

Be The Janitor Of Your Soul

UnEdited You ·

2026/03/16

Your inner world can look fine from the outside while feeling crowded, sticky, and dim on the inside. We use a vivid metaphor to make the work of self-care and personal growth feel practical: your soul is a lived-in space, and you’re the one holding the keys, the broom, and the window cleaner. We talk through the “dust bunnies” of self-doubt that quietly pile up until they start running your choices. Then we move to regret, the kind that stains your thinking when you replay old words, missed...

en-us

8:08

Celebrate The Twinkles

UnEdited You ·

2026/03/10

Big achievements look great on paper, but they’re rarely what keeps us going on a random Tuesday when life feels messy. We get real about the underrated power of small wins and why those “twinkles” are not extra credit. They’re proof you’re growing, building resilience, and staying in the game even when your biggest goals still feel far away. Host Greg shares a simple way to rethink progress so you stop dismissing the steps that actually shape who you’re becoming. We dig into why so many of ...

en-us

415 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College