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PODCAST

Rewilding Humanity: Trauma Healing & Spiritual Awakening

Krysta Francoeur | Bridging Trauma Recovery & Plant Medicine

Transformation. Mysticism. Nervous system healing.If you’re navigating a spiritual awakening, trauma recovery, or the collapse of everything you once knew — you’re in the right place.Hosted by Krysta Francoeur, Rewilding Humanity is a podcast about healing trauma, reclaiming your spirit, and rising from the ashes of your former self.Season 3 begins with Krysta’s own story of breakdown and reawakening—and expands into conversations on:Nervous system repairPlant medicine integration &

health & fitness alternative health

All Episodes

53:07

75 - The Wolf of Wall Street & The Trauma Bond: A...

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/11/13

In this profoundly validating and deeply personal episode, Krysta Francoeur sits down with Dr. Nadine Macaluso, a licensed marriage and family therapist and former wife of Jordan Belfort (the infamous Wolf of Wall Street), to unpack the insidious dynamics of narcissistic abuse and trauma bonding. Together, they explore: The psychological mechanics behind trauma bonds and why they’re so addictiveThe difference between overt and covert narcissism (and why covert types are harder to spot)How nar...

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55:07

When the Body Speaks: Chronic Illness, Awakening, and...

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/10/29

In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...

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6:35

🔒 UNFILTERED - The Art of Being Human in the Age of...

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/10/21

Access the full episode in Patreon: https://www.patreon.com/cw/RewildingHumanity In the second UNFILTERED episode of Rewilding Humanity, I press flowers on my studio floor and reflect on the strange intersection between AI, creativity, and being human. As a brand designer and artist, I’ve watched artificial intelligence transform creative industries; saving time, amplifying output, and blurring the line between authenticity and automation. This is a raw, stream-of-consciousness conversation...

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64:48

73 - The Wounded Healer’s Path: Addiction, Ancestral...

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/10/08

In this raw and powerful conversation, Alyssa Stefanson joins Krysta to share her incredible story of transformation — from addiction, abuse, and deep ancestral pain to sobriety, somatic healing, and spiritual awakening. Together, they explore the archetype of the wounded healer, the shadow of the self-help industry, and how ancestral trauma shapes our nervous systems and relationships. Alyssa opens up about what it truly takes to rebuild after devastation, the role of microdosing and s...

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67:32

72 - Holding Space for the Dark: The Warrior’s Path...

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/09/26

In this powerful reunion episode, Jeff Sorenson returns to Rewilding Humanity to explore the messy, mystical path of deep inner transformation. From reclaiming ancestral land to holding space for collective dissolution, Jeff shares how the darkest moments of our lives forge the roots needed to lead through uncertain times. We talk about radical ownership, nervous system capacity, divine identity collapse, and why those who’ve walked through hell are being called to guide the way forward. This...

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63:52

71 - The Sacred Mirror: Astrology, Self-Marriage, and...

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/09/12

In this powerful and expansive episode, Krysta sits down with astrologer, life celebrant, and author Tamara McLellan to explore the deeper layers of self-marriage, sacred union, and planetary transformation. Together, they journey through: 🌙 Tamara’s origin story with self-marriage and the forest ceremony that birthed it 💍 How inner union between feminine and masculine archetypes transforms relationships 🔥 The medicine of choosing yourself—again and again—and how to create ceremony arou...

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4:44

🔒 UNFILTERED - From Love-bombing to Exorcism: The...

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/09/09

If you want the full story—the uncut, uncensored, holy-sh*t-did-she-just-say-that kind of story—it’s waiting for you at patreon.com/cw/RewildingHumanity. When you join, you’ll get a private link to stream all UNFILTERED episodes right in your favourite podcast app, just like you do now. Come behind the scenes. It gets even Wilder from here. Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw! Join Krysta’s mailing list...

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70:59

70 - Beyond the Mind: Trauma-Informed Healing and the...

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/08/27

In this powerful conversation, Krysta is joined by Dr. Jessica Eastman—naturopathic doctor, trauma recovery coach, and psychedelic-assisted therapist— to unravel the real root causes of chronic illness, anxiety, and mental health struggles. Together, they dive into: Why trauma is at the core of so many modern health issuesThe myth of “mental health” and what we’re missing about nervous system disordersWhat Central Sensitization Syndrome actually is (and why it’s not all in your head)The diffe...

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62:12

69 - How to Rewire a Hypersensitive Nervous System –...

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/08/13

How to Rewire a Hypersensitive Nervous System – Chronic Fatigue, MCAS, Somatic Symptoms, Panic & More What happens when your nervous system crashes so hard you end up in the psych ward? In this deeply personal and eye-opening conversation, I sit down with Miguel Bautista of CFS Recovery to talk about his journey from bedridden and hopeless to living a full, thriving life. We dive into what a hypersensitive nervous system really is, how conditions like chronic fatigue syndrome ...

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71:53

68 - Decoding Your Destiny: Numerology, Cycles & the...

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/07/30

In this illuminating episode, Krysta sits down with numerologist and spiritual guide Heather Ruth to explore the hidden codes behind our lives. They unpack the power of numerology to reveal our soul contracts, karmic cycles, and the precise timing of transformation. Topics include: • How numerology reflects your soul’s blueprint and current life phase • The significance of personal and collective years in shaping your experience • What Heather saw in Krysta’s numbers that confirmed a soul-l...

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69:05

67 - The Shadow Side of Spirituality: Plant Medicine,...

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/07/16

Krysta is joined by Victoria Pippo, Global Energy Healer and Founder of The Sovereign Healer™️, for a no-fluff conversation on the shadow side of healing spaces — and how even “spiritual” settings can open the door to energetic harm. You’ll hear: • How Krysta and Victoria both encountered energetic parasites and what it took to clear them • Why certain people are more vulnerable to attachments or entity interference • How plant medicine circles and group healing events can become portals fo...

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62:21

66 - Covert Abuse, Empath Entanglement & the Truth...

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/07/10

In this solo episode, Krysta shares her personal experience of navigating a covertly abusive relationship, and the moment she chose to reclaim her truth. This episode isn’t about blame. It’s about awareness, healing, and the importance of speaking up—even when it’s uncomfortable. Krysta unpacks the subtle signs of covert narcissism, the empath–narcissist dynamic, and how trauma bonding can keep us stuck far too long. She also reflects on how this experience ties into a larger seven-year c...

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71:42

65 - Healing Through Love

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/07/02

This episode was recorded during a very different chapter — one where love felt like medicine and Krysta thought her and her partner were both committed to healing together. You’ll hear Krysta and Keith explore what it means to face your triggers inside a relationship, navigate nervous system dysregulation, and show up for each other as best they knew how at the time. Krysta chose to release this podcast now, with love and transparency, even though the relationship has since taken an unexpect...

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49:45

Pt.2 - What Nearly Killed us Brought us Together

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/06/25

In Part 2 of this powerful conversation with Keegan Downer, we go deeper into the aftermath—the recovery, the rage, the reclamation. Episode Topics: • Krysta reveals images she's never shared before • The nuanced role of pharmaceuticals and plant medicine in nervous system healing • How we’re creating safer spaces for those in collapse, not just optimization • The vision we’re building now—from trauma-informed formulations to soul-aligned business This is for anyone who’s been harmed by “heal...

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52:09

What Nearly Killed us Brought us Together

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/06/18

What happens when two people hit rock bottom—at the exact same time—and somehow find each other in the aftermath? In this raw and redemptive episode, Krysta sits down with Keegan Downer, her new business partner at MindfulMEDS and soul brother in recovery. They share the uncanny, parallel paths that nearly ended both their lives… and how those dark nights cracked them open to something bigger. Episode Topics: • The mysterious overlap in their breakdown stories • The hidden dangers in th...

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59:51

Becoming Whole

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/06/04

This is the final chapter of the Resurrection Trilogy. In this episode, Krysta reflects on what it means to rise—not just survive, but actually begin again. After the breakdown, the burning, and the slow return to light… there’s a moment when you realize you’re no longer crawling. You’re standing. Krysta shares what’s changed in her, what’s still healing, and what she's building from here—with new love, new energy, and a deeper devotion to truth, creativity, and nervous system safety. If you’...

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63:21

Cracks of Light....

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/05/21

The Resurrection Trilogy Part 2. • Explore Krysta's wildcrafted apothecary + botanical art at magickmaven.com • Heal your nervous system with mindfulmeds.io and Alkimi • Bring your vision to life with Krysta at Brand Bruja Connect on IG

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52:19

Everything Burned…

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2025/05/07

The Resurrection Trilogy Part 1. I'm back ❤️‍🔥 • Explore Krysta's wildcrafted apothecary + sacred art at magickmaven.com • Heal your nervous system with mindfulmeds.io and Alkimi • Bring your vision to life with Krysta at Brand Bruja Connect on IG

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53:30

#92: The One About Beating the Inflation Game &...

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2024/01/02

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66:05

#58: The One About Back in The Day - with Gramma Shirley

Rewilding Humanity: Trauma Healing & Spiritual Awakening ·

2023/12/11

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