PODCAST

The Sub Hub Podcast

Freetrail

Your hub for all things sub-ultra mountain and trail running.

sports running

All Episodes

00:26:56

2x World Champion Grayson Murphy New Sponsorship...

The Sub Hub Podcast ·

2026/03/10

Two-time Grayson Murphy and World Mountain Running Champion joins the podcast today to share the announcement of her new sponsor.Before getting into that, we take a moment to catch up on her recent journey through pregnancy and what the past months have looked like for her as both an athlete and a new mom.

00:45:35

Cirque Series Announces Two New Races!!

The Sub Hub Podcast ·

2026/03/06

Dani and EmKay chat with race directors Steve White and Tom Hooper about why YOU should participate in Cirque Series. We also talk about the exciting news that Cirque Series has added TWO new races to bring the series up to 10 total races for you summer fun. Make sure you check out the website and sign yourself up for one of these beautiful short trail events. https://www.cirqueseries.com/Follow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|

00:42:11

Smarter Hydration, Stronger Racing: Inside Hdrop with...

The Sub Hub Podcast ·

2026/02/27

Dani and EmKay sit down with the founder of Hdrop, Adria Abella to talk about the product. Adria talks about the origin story of the product, how it is best used by athletes and how the app can help on race day as well. The Sub Hub Podcast is starting a new partnership with Hdrop so if you are interested in using the sweat monitor, go to this link to use our discount code. Follow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|

00:46:54

Trail Tales - Emkay and Dani Injury Updates, first...

The Sub Hub Podcast ·

2026/02/12

In this episode Emkay and Dani share their current injury comeback statuses, first reactions to the release of the 2026 Golden Trail World Series Calendar, and previews of the Black Canyon 50k and Tarawera 50k, both happening this weekend.

00:46:48

Canada's National Champion Élisa Morin Signs with the...

The Sub Hub Podcast ·

2026/02/04

Élisa Morin is a 5 time Canadian National Champion and was recently 10th at the Classic Up/Down race at the World Mountain and Trail Running Championships in Canfranc, Spain. Today she announced that she is signing with the Brooks Trail Running team. Dani and EmKay were super excited to get the chance to learn more about Élisa as she starts this new journey. Go give her a follow when you get a chance!

00:46:54

Cam Smith: The Uphill Specialist Who Made the...

The Sub Hub Podcast ·

2026/01/29

In this episode, Dani Moreno and EmKay Sullivan interview Cam Smith, a rare dual-threat athlete who’s carved his way from Vertical K and uphill mountain running to earning a spot on Team USA’s Olympic skimo team.Cam breaks down how long he has been eyeing the 2026 Winter Olympics, what it actually takes to make an Olympic team in a endurance sport, and dives into his history of injuries and comebacks these past few years. ---📍 Venue: Stelvio Ski Centre in Bormio, Italy. 📆 Competition

00:44:32

From Mountain Running Star to Olympian: Anna Gibson’s...

The Sub Hub Podcast ·

2026/01/29

In this episode, Dani Moreno and EmKay Sullivan interview Anna Gibson, one of the most exciting uphill talents in mountain running and now a newly minted Team USA Olympic skimo athlete.Anna shares her path into skimo, how her training is going and what it looks like, what it’s been like navigating two high-level sports at once, and what her 2026 holds. photo: Owen Crandall ----📍 Venue: Stelvio Ski Centre in Bormio, Italy. 📆 Competition Dates:February 19, 2026 — Men’s and Women’s Sprint events•

00:49:52

The Hottest Team in Short Trail with Jordan Hamm

The Sub Hub Podcast ·

2026/01/23

Jordan Hamm is the team manager for Brooks Trail. In the last year he has put together a super start team of young athletes all over the US. Many of these athletes have showed their talent in the sub ultra distances in the last year at the Golden Trail World Series, World Champs and WMRA series events. Jordan shares with us the why of how he puts together a team and the things he enjoys most about the current team.

00:40:34

Naomi Lang: Scotland’s Next Trail Running Star |...

The Sub Hub Podcast ·

2026/01/15

In this episode, Dani Moreno and EmKay Sullivan sit down with Scottish trail running star Naomi Lang, a Salomon-sponsored athlete who has rapidly risen through the international mountain and trail running scene.Naomi first broke onto the radar with a standout 5th-place finish at the European Up & Down Championships, and she hasn’t slowed down since. In 2025, she delivered a breakout season—earning bronze podium finishes at the Marathon du Mont-Blanc, ETC, and the World Trail Championships (Short

00:47:20

Sub Hub Welcomes You to 2026!

The Sub Hub Podcast ·

2026/01/09

After a bit of a holiday break, Dani and EmKay get back together to catch up on their surgery progress. We talk about the difficulty of the comeback, what we are excited for for ourselves as well as the things that are getting us fired up for the 2026 season. We can't wait to bring you some exciting content in the upcoming weeks.

00:38:34

2025 Sub Hub Top Pick: Sara Alonso

The Sub Hub Podcast ·

2025/12/19

We sit down with some of our favorite athletes of the year! Make sure to check out our full episode ⁠The Sub Hub's Picks⁠ to hear about our top 10 athletes of the year. Please enjoy our episode with 2025 Zegama Champion and runner-up for the Golden Trail World Series and the World Championship Short Trail. Follow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast:⁠⁠⁠⁠

00:34:06

2025 Sub Hub Top Pick: Madalina Florea

The Sub Hub Podcast ·

2025/12/15

We sit down with some of our favorite athletes of the year! Make sure to check out our full episode The Sub Hub's Picks to hear about our top 10 athletes of the year.Please enjoy our episode with the overall Golden Trail World Series winner Madalina Florea!Follow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_subhub_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:Neversecond: Use code SUBHUB25 for 25% off

00:01:50

2025 Sub Hub Top Pick: Frédéric Tranchand

The Sub Hub Podcast ·

2025/12/15

We sit down with some of our favorite athletes of the year! Make sure to check out our full episode The Sub Hub's Picks to hear about our top 10 athletes of the year. Please enjoy our episode with World Short Trail Champion Frédéric Tranchand!Cover photo by @alanis_ducFollow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_subhub_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:Neversecond: Use code SUBHUB25

00:12:49

2025 Sub Hub Top Pick: Philemon Kiriago

The Sub Hub Podcast ·

2025/12/15

We sit down with some of our favorite athletes of the year! Make sure to check out our full episode ⁠The Sub Hub's Picks⁠ to hear about our top 10 athletes of the year.Please enjoy our episode with the 2025 Sierre Zinal and Mountain Classic men's champion Philemon Kiriago!Follow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_subhub_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:Neversecond: Use

00:53:06

The Sub-Hub's Picks : Our Top 10 Short Trail Runners...

The Sub Hub Podcast ·

2025/12/12

We broke down the season and ranked the Top 10 men and Top 10 women in short trail, plus honorable mentions, performances of the year, and top Americans , all to help you lock in your FreeTrail Fantasy picks before voting closes 👀Voting closes Tuesday, December 16th at 12pm PST, with the official rollout beginning January 1st.🎧 And we’re not done yet…We’ve got more episodes coming, including deep-dive interviews with several of these top picks. Follow, subscribe, and stay locked

00:37:06

Broken Arrow x Nike ACG: The $150K Announcement That...

The Sub Hub Podcast ·

2025/12/02

Today we break down the biggest news to hit trail running in years: Nike ACG is now the title sponsor for Broken Arrow Skyrace , and with it comes a record-shattering $150,000 prize purse, the largest of any trail race in the world.In this episode we cover first reactions, what this means for short trail, how that potentially effect other big name June races, and more!This was a last minute episode so please bear with a little bit of disorganization. But we hope you are as excited as we are!

00:56:46

Wild Strides Paper Co. 📓 - Grayson Murphy, Rachel...

The Sub Hub Podcast ·

2025/11/21

Dani and EmKay sit down with the crew at Wild Strides Paper Co. You may know them from their performances on the trails, but we chat with Grayson, Rachel and Courtney about the entrepreneur side of their lives. We go over their founder story, some of their favorite products and our Sub Hub x Wild Strides collaboration. This women led company is one to follow!Check out our sticker bundles at this link. Normally $24 for all of the sub-ultra themed stickers, you can get them for $20. Add our code of

00:58:56

Taylor Stack: America’s Newest Sub-Ultra Trail Star⭐️

The Sub Hub Podcast ·

2025/11/14

In this episode, we sit down with Taylor Stack, Brooks Trail star fresh off a massive breakout season that landed him 4th overall in the 2025 Golden Trail World Series rankings. From his DII days at Western Colorado to top 5 podiums on some of the most technical courses in the world in 2025 Taylor has quietly built one of the most exciting résumés in sub-ultra trail running this year.We talk through his rise in the sport, his steeplechase background, what it’s really like racing a full GTWS

00:53:38

Trail Tales - Dani and EmKay are BACK - Birth, Post...

The Sub Hub Podcast ·

2025/11/07

Dani and EmKay catch up after being out of office for the last 3 weeks! We talk about EmKay's birth, Dani's surgery and what is next for us and the podcast!Follow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_subhub_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:Neversecond: Use code SUBHUB25 for 25% off your purchase--⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠never2.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Strides Paper Co⁠⁠ - Use code SUBHUB15

00:52:39

Tove Alexandersson: From Orienteering Legend to 2025...

The Sub Hub Podcast ·

2025/10/10

In this episode, Dani and EmKay sit down with Tove Alexandersson, fresh off her gold medal performance in the short trail race at the 2025 World Mountain and Trail Running Championships. Widely regarded as one of the most versatile endurance athletes in the world, Tove shares insight into her racing mindset, how she balances a packed multi-sport schedule, her background in orienteering, and what she has her eyes set on for 2026.Follow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|

168 results

The Sub Hub Podcast

All Episodes

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN