PODCAST

Business without Burnout

Kirsten Roldan

Keep up with Kirsten:www.kirstenroldan.com@kirstenroldan

business entrepreneurship

All Episodes

31:08

Cardi B's Grow-Good Sold Out in 45 Minutes: Email...

Business without Burnout ·

2026/04/26

Cardi B just launched Grow Good Beauty and it sold out in under an hour. Twice! But here's what most people miss: it wasn't just her fame that did it. Kirsten Roldan breaks down the exact product strategy, messaging, copywriting, and email sequence behind one of the most effective celebrity product launches of 2026 and shows you how to apply every single lesson to your own business. JOIN Million Dollar Email: https://kirstenroldan.com/mde-ads

7:53

What To Do When Your Profit Or Revenue Isn’t Matching...

Business without Burnout ·

2026/04/19

Working hard but not seeing the revenue to show for it? In this episode, Kirsten breaks down why effort and income stop matching and how to diagnose exactly where the leak is. You'll learn her three-bucket audit framework (marketing, client workload, admin) and the specific fix for each: offer repositioning, delivery restructuring, or delegation. If you're grinding and the bank account isn't reflecting it, this episode will show you where to look first.

12:03

Offer Authenticity — How to Build Something You...

Business without Burnout ·

2026/04/12

You can be fully booked, getting your clients great results, and still feel completely disconnected from what you're selling. Kirsten Roldan breaks down the concept of offer authenticity and why marketability alone will never be enough to build a business that feels good. If you've been dreading sales calls, feeling relieved when people say no, or just going blank when you try to write emails about your offer this episode is exactly what you need.

22:08

How Julie got 1,000+ new subscribers and booked out...

Business without Burnout ·

2026/03/26

What can you actually achieve? Julie filled her coaching program, went viral multiple times, and grew to 32,000 followers. In this episode, Kirsten Roldan sits down with Million Dollar Email client Julie, a weight loss coach for women over 50, to break down how she transformed her business using email marketing without relying on social media, freebies, or a big audience. Join Million Dollar Email before it closes here: https://www.kirstenroldan.com/mde Connect with: Julie Balchin Website: ...

40:24

How I Hit My Highest Enrollment Launch BEFORE The...

Business without Burnout ·

2026/03/22

Kirsten breaks down her current Million Dollar Email launch. She covers the mindset work behind the launch, her list growth and email sequence strategy, including how she filtered out misaligned leads, and more. Join Million Dollar Email before it closes here: https://www.kirstenroldan.com/mde

9:13

How To Get AI To Write High-Converting Emails For You

Business without Burnout ·

2026/03/18

Kirsten Roldan shares how to use AI to write high-converting emails that match your voice. She explains that general AI models often produce generic copy and recommends using multiple specialized bots, an AI-readable brand voice guide, and strong copywriting frameworks. Join her Million Dollar Email program, which includes an AI copywriting suite, growth roadmap, community, and limited-time bonus bundle. JOIN NOW: https://kirstenroldan.com/mde

10:32

Why You SHOULD Use AI To Write Your Emails

Business without Burnout ·

2026/03/18

Kirsten Roldan explains why entrepreneurs should use AI to write emails to stay competitive and avoid burnout. Addressing concerns about the environment, creative jobs, and originality, she argues AI is simply a tool and encourages intentional use. She says unique frameworks and voice keep content valuable, noting that well-used AI emails have generated five-figure results, and ends by promoting her Million Dollar Email program and AI copywriting tools. Join her Million Dollar Email pro...

23:07

New Niche, Dead Audience — How Clarissa Went Viral,...

Business without Burnout ·

2026/03/15

Clarissa Herman, a relationship coach for queer and highly sensitive people, joined the Million Dollar Email program while burned out with a small, unrelated email list and little social presence. After clarifying her niche and using the offer story framework, a TikTok about relationship growth went viral, helping her grow to thousands of followers, build a 1,500-person email list, and book five clients. She also found email marketing felt safer and more authentic than social media. Connect ...

19:40

How Tolu signed 5 clients in 2 weeks with email as a...

Business without Burnout ·

2026/03/01

A Christian dating coach signed 5 clients in just 2 weeks without relying on social media by finally using her email list strategically. In this episode, Tolu reveals how consistent weekly emails, clear sequencing, and a simple low-stress launch replaced the pressure to create freebies or post constantly, leading to faster sales (including two clients within 48 hours) and a more organized, repeatable system. Connect With Tolu: Website: www.tolufalode.com Instagram: @Fantheflame Email Li...

4:45

How to Re-Engage a Dead Email List and Make Sales...

Business without Burnout ·

2026/02/08

In this episode of the Business Without Burnout podcast, Kirsten Rodan shares powerful strategies to revive a disengaged email list. Kirsten, a successful entrepreneur discusses the importance of dropping the guilt, providing relevant value, and maintaining consistency in email communication. Learn how to craft emails that address your audience's problems and how to stay consistent to rebuild trust and drive sales. Tune in to transform your email marketing and grow your business without burno...

7:42

How to get someone to buy something from you TODAY

Business without Burnout ·

2025/12/07

In this episode Kirsten reveals how to create immediate demand for your offers. Drawing from her own experience of scaling multiple six-figure agencies and a million-dollar coaching business, Kirsten discusses the importance of mastering email marketing, team management, systems, and mindset to scale without burnout. She shares actionable steps on crafting offers with transformative value worth 10x the price point and how to market them effectively through compelling emails. This episode is e...

20:16

Should You Enter A Pause Season Or Performance Season?

Business without Burnout ·

2025/10/26

Are you burned out but scared to slow down? Or stuck in “rest” that doesn’t actually feel peaceful? In this episode of Business Without Burnout, Kirsten Roldan breaks down her game-changing framework for identifying whether you’re in a pause season (low output) or a performance season (high output) — and how to avoid the dangerous in-between she calls fake peace. In this episode: -How to tell if you’re truly pausing or just avoiding -What a successful “pause” looks like without losing momen...

13:59

Black Friday Strategy: Exactly What To Sell And How

Business without Burnout ·

2025/10/19

Learn whether you should launch a Black Friday Sale, how to identify if you have market demand, and the best ways to sell your offers. 👉 Subscribe for more content on podcast growth, business mindset, and authentic rebranding.

19:24

The 5 Things That Will Make Or Break Your Business In...

Business without Burnout ·

2025/10/12

Kirsten shares the five crucial factors that will make or break your business in 2026. Learn how to protect your calendar, finances, and sales while boosting productivity for yourself and your team. 👉 Subscribe for more content on podcast growth, business mindset, and authentic rebranding.

22:54

How To Get People To Pay You 5 Figures In This Economy

Business without Burnout ·

2025/10/05

In this episode, we dive into the essential strategies to secure five-figure clients in 2025. Drawing insights from a successful launch of the Million Dollar CEO program, which costs $12,000, we explore the significance of a customizable and clear roadmap, the importance of showing rather than telling, and the need for taking radical responsibility for client success. 👉 Subscribe for more content on podcast growth, business mindset, and authentic rebranding.

21:44

Burned Out to Booked Out: Living the Peaceful Agency...

Business without Burnout ·

2025/09/28

Kati shares her inspiring journey from experiencing severe burnout to rebuilding a thriving OBM business with the help of coaching. We discuss her challenges, including juggling multiple jobs, overcoming client traumas, and breaking the cycle of overwork and people-pleasing. Tune in to discover how Katie transformed her mindset, built a supportive team, and ultimately achieved financial stability and personal peace. 👉 Subscribe for more content on podcast growth, business mindset, and

80:00

How to Delegate High-Touch and High-Ticket Client...

Business without Burnout ·

2025/09/21

In this episode of the Business Without Burnout Podcast, host Kirsten Roldan sits down with powerhouse entrepreneurs Janae Young (Ivy League college admissions coach) and Jasmine Haitalani (agency owner & creative director). They’ve both mastered the art of delivering highly customized, boutique services at scale without burning out or compromising client experience. 👉 Subscribe for more content on podcast growth, business mindset, and authentic rebranding.

12:23

Easy Money Series: How to catch up on your finances

Business without Burnout ·

2025/09/19

THIS IS A REPLAY - MILLION DOLLAR CEO CLOSES ON SEPTEMBER 26TH, 2025 Book a sales call for Million Dollar CEO HERE

7:22

Easy Money Series: Audit your sales schedule,...

Business without Burnout ·

2025/09/19

THIS IS A REPLAY - MILLION DOLLAR CEO CLOSES ON SEPTEMBER 26TH, 2025 Book a sales call for Million Dollar CEO HERE

11:54

Easy Money Series: Audit your offer, expenses and...

Business without Burnout ·

2025/09/19

THIS IS A REPLAY - MILLION DOLLAR CEO CLOSES ON SEPTEMBER 26TH, 2025 Book a sales call for Million Dollar CEO HERE

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Business without Burnout

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