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PODCAST

PROSTATE CANCER: REAL TALK™

We are here to create a supportive community of prostate cancer survivors. A place where we can discuss the real-life coping methods from the perspective of Shay and El, a real-life married couple who will take us inside of the relationship that lives on the inside of a prostate cancer diagnosis.

health & fitness medicine

All Episodes

15:20

Prostate Cancer: Biopsy and Active Surveillance

PROSTATE CANCER: REAL TALK™ ·

2026/04/21

Concerned about a prostate cancer biopsy or considering active surveillance? In this episode of PROSTATE CANCER: REAL TALK, El and Shay sit down with Dr. Matthew Ferroni, a urologist at Mercy Urology Center, to break down what men need to know when making these critical decisions. Dr. Ferroni explains what to expect during a prostate biopsy, how results are interpreted, and how doctors determine whether active surveillance is an appropriate option. He walks through how monitoring works over t...

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20:08

Restoring Your Bladder Control After Prostate Cancer...

PROSTATE CANCER: REAL TALK™ ·

2026/04/14

Struggling with bladder control after prostate cancer surgery? In Part 2 of this conversation on PROSTATE CANCER: REAL TALK, El and Shay continue their discussion with Heather Moky, a physical therapist at University of Illinois Health, focusing on realistic expectations, recovery timelines, and what progress actually looks like. Heather explains why recovery varies from person to person and what men can expect in the first few weeks after surgery, including how long leakage may last and when...

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34:25

Restoring Your Bladder Control After Prostate Cancer...

PROSTATE CANCER: REAL TALK™ ·

2026/04/07

Struggling with bladder control after prostate cancer surgery or dealing with urinary incontinence after prostatectomy? In this episode of PROSTATE CANCER: REAL TALK, El and Shay speak with Heather Moky, a physical therapist at University of Illinois Health, about how men can regain control through pelvic floor therapy and rehabilitation. With over 24 years of experience in pelvic health, Heather explains why bladder control issues happen after prostate surgery and what men can expect during...

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17:04

Prostate Cancer Treatment: Support Through A Team...

PROSTATE CANCER: REAL TALK™ ·

2025/09/30

In this mini-episode of PROSTATE CANCER: REAL TALK, hosts El and Shay are joined by Dr. Matthew Ferroni and Dr. Michael Marquardt of Mercy Urology Center in Cedar Rapids, Iowa. Together, they discuss the importance of a team-based approach in prostate cancer treatment. Dr. Ferroni and Dr. Marquardt highlight how urology and radiation oncology work hand-in-hand with other specialties—including genetics, nutrition, physical therapy, and mental health—to provide patients with comprehensive care....

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33:03

Prostate Cancer: Making The Decision - Surgery vs....

PROSTATE CANCER: REAL TALK™ ·

2025/09/16

In this episode of PROSTATE CANCER: REAL TALK, hosts El and Shay welcome two distinguished physicians from Mercy Urology Center in Cedar Rapids, Iowa. Dr. Matthew Ferroni, a leading urologist specializing in minimally invasive and robotic surgery, and Dr. Michael Marquardt, a radiation oncologist treating prostate, lung, and other cancers, share their expertise on treatment decisions for localized prostate cancer. Together, Dr. Ferroni and Dr. Marquardt explain the similarities and key differ...

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20:24

Three Cancer Diagnoses - Why I Participate In...

PROSTATE CANCER: REAL TALK™ ·

2025/09/09

In this episode of PROSTATE CANCER: REAL TALK, we welcome back Ralph Jones, who shares more of his personal journey with prostate cancer and beyond. Having faced multiple cancer diagnoses, Ralph speaks candidly about the challenges of living with cancer and the strength it takes to keep moving forward. Ralph explains why he chooses to participate in clinical trials and how research has played a life-saving role in his story. From his prostate cancer diagnosis with a PSA score of 600 to other ...

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4:00

Prostate Cancer Symptoms and PSA Screening

PROSTATE CANCER: REAL TALK™ ·

2025/09/08

September is Prostate Cancer Awareness Month, and early detection saves lives. In this video, El — a prostate cancer survivor — and his wife Shay share their story and introduce Dr. Adam Murphy of Northwestern Medicine, who explains the warning signs and risk factors men need to know. www.prostatecancerrealtalk.com

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25:49

Prostate Cancer My 600 PSA Score - My Advice to Men

PROSTATE CANCER: REAL TALK™ ·

2025/09/02

In this episode of PROSTATE CANCER: REAL TALK, we hear the powerful story of Ralph Jones, who was diagnosed with prostate cancer with a staggering PSA score of 600. Under the care of UI Health in Chicago, Ralph entered clinical trials that helped bring his PSA levels down to nearly zero. His journey highlights the seriousness of prostate cancer, the importance of medical research, and the resilience needed to face such a diagnosis. Beyond his cancer experience, Ralph is the C.E.O. of Youth De...

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30:14

Metastatic Prostate Cancer: Surviving and Thriving

PROSTATE CANCER: REAL TALK™ ·

2025/08/26

Join us for another impactful episode of PROSTATE CANCER: REAL TALK as we welcome back Clarence Williamson from Memphis, TN. Clarence is a longtime prostate cancer survivor and tireless advocate who shares how maintaining a positive mindset has been vital in his fight against the disease. As the co-founder of the Memphis-based support group Man2Man, Clarence has dedicated his life to raising awareness and helping others navigate their prostate cancer journey. Diagnosed at 54, he highlights th...

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27:31

Radiation Treatment for Prostate Cancer

PROSTATE CANCER: REAL TALK™ ·

2025/08/19

Join us on PROSTATE CANCER: REAL TALK as we sit down with Dr. Deville, Associate Professor in the Department of Radiation Oncology and Molecular Radiation Sciences at Johns Hopkins University School of Medicine. He also serves as the Medical Director of the Johns Hopkins Proton Therapy Center and the Clinical Director and Chair of Sibley Radiation Oncology. In this episode, Dr. Deville breaks down the latest advancements in radiation oncology for prostate cancer treatment, from cutting-edge p...

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26:28

Prostate Cancer – How It Affected Our Marriage

PROSTATE CANCER: REAL TALK™ ·

2025/08/12

In this episode of PROSTATE CANCER: REAL TALK, Shannon and Tony Mekeel return to share the deeper story of how prostate cancer shaped their marriage. With Tony now in remission, the couple reflects on the emotional highs and lows that came with his diagnosis, treatment, and recovery. They open up about the challenges they faced in intimacy, communication, and daily life, and how these experiences tested — and ultimately strengthened — their bond. Their conversation offers a candid look at the...

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26:30

Prostate Cancer - Our Experience With Androgen...

PROSTATE CANCER: REAL TALK™ ·

2025/08/05

In this episode of PROSTATE CANCER: REAL TALK, hosts El and Shay sit down with Shannon and Tony Mekeel, a couple navigating the emotional and physical challenges of prostate cancer. Diagnosed in December 2022 with a PSA of 26, Tony’s journey began with urgency—and brought with it the life-altering decisions many families face. Tony and Shannon open up about choosing brachytherapy radiation and androgen deprivation therapy (ADT)—a form of hormone treatment that impacts not just the patient, bu...

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25:37

Prostate Cancer – Understanding Active Surveillance...

PROSTATE CANCER: REAL TALK™ ·

2025/07/29

In Part 2 of our conversation with Dr. Adam B. Murphy, we continue exploring the realities of Active Surveillance as a prostate cancer strategy. This follow-up episode dives deeper into the nuances of monitoring, patient lifestyle factors, and when a shift to active treatment may be necessary. Dr. Murphy brings a wealth of expertise as an Associate Professor of Urology and Preventive Medicine at Northwestern Medicine. He continues to address key health disparities in prostate cancer, emphasiz...

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30:58

Prostate Cancer – Understanding Active Surveillance...

PROSTATE CANCER: REAL TALK™ ·

2025/07/22

In this episode of PROSTATE CANCER: REAL TALK, Dr. Adam B. Murphy returns to explain the concept of Active Surveillance—a prostate cancer management option focused on close monitoring instead of immediate treatment. It’s a path chosen by many men with low-risk prostate cancer, offering a way to avoid unnecessary procedures while staying safe and informed. Dr. Murphy is an Associate Professor of Urology and Preventive Medicine at Northwestern Medicine and also serves at Northwestern University...

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33:41

Prostate Cancer – Healthy Nutrition and a Healthy...

PROSTATE CANCER: REAL TALK™ ·

2025/07/15

In this episode of PROSTATE CANCER: REAL TALK, hosts El and Shay are joined by Angela Dennison, a Registered Dietitian (RD) and Licensed Dietitian Nutritionist (LDN) who serves as Nutrition Manager at Wellness House. Wellness House is a holistic support organization dedicated to helping cancer patients and their families improve their physical and emotional well-being. Angela shares her insights on how nutrition and lifestyle choices can play a supportive role alongside medical treatment for ...

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22:00

Prostate Cancer Research and Clinical Trials – What...

PROSTATE CANCER: REAL TALK™ ·

2025/07/08

Join us on PROSTATE CANCER: REAL TALK as Dr. Donald Vander Griend returns to continue our discussion on prostate cancer research and clinical trials. In this episode, Dr. Vander Griend dives deeper into the advancements being made in prostate cancer research, what current clinical trials are focusing on, and how these studies are paving the way for new prevention and treatment options. As an Associate Professor in the Department of Pathology and Associate Director for Shared Resource at the U...

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31:09

Prostate Cancer Research and Clinical Trials – What...

PROSTATE CANCER: REAL TALK™ ·

2025/07/01

In this episode of PROSTATE CANCER: REAL TALK, hosts El and Shay are joined by Dr. Donald Vander Griend, an Associate Professor in the Department of Pathology and Associate Director for Shared Resource at the UI Cancer Center. Growing up in Grand Rapids, Michigan, Dr. Vander Griend has a deeply personal connection to his research, as both his father and father-in-law are prostate cancer survivors. Dr. Vander Griend earned his PhD in Cancer Biology from the University of Chicago and completed ...

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27:12

Prostate Cancer; Marriage, Faith, Intimacy, Therapy...

PROSTATE CANCER: REAL TALK™ ·

2024/12/25

Join us on PROSTATE CANCER: REAL TALK as David and Kathie Houchens share their powerful story of navigating life and marriage in the shadow of prostate cancer. In this episode, we dive deep into how their relationship has adapted to meet the challenges brought on by the disease.The Houchens discuss the critical role of maintaining intimacy and sustaining faith through their journey. They open up about the importance of both emotional and physical therapy in managing the effects of prostate ca...

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39:13

Prostate Cancer: Understanding PSA Screening, Robotic...

PROSTATE CANCER: REAL TALK™ ·

2024/12/04

Join us on PROSTATE CANCER: REAL TALK as Dr. Shilajit D. Kundu shares his expert insights into key aspects of prostate cancer management. As an Associate Professor at the Department of Urology at Northwestern Medicine, Dr. Kundu specializes in the latest diagnostic and treatment techniques, including PSA screening and robotic prostatectomy surgery.In this episode, Dr. Kundu explains the critical role of PSA screening in early detection and how it can guide treatment decisions. He also delves ...

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17:57

Prostate Cancer, Brachytherapy, Gleason Score and...

PROSTATE CANCER: REAL TALK™ ·

2024/12/04

In this episode of PROSTATE CANCER: REAL TALK, Dr. John McGill joins hosts El and Shay to delve into advanced prostate cancer treatment options and diagnostic measures. Dr. McGill, an experienced urologist specializing in robotic surgery at Phoebe Urology in Albany, Georgia, brings his expertise in discussing the intricacies of Brachytherapy, understanding Gleason Scores, and the role of Active Surveillance in managing prostate cancer.Dr. McGill explains how Brachytherapy offers a precise, ta...

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62 results

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