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PODCAST

SLEEP

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you"re exhausted, but can"t sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women"s Meditation Network.

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All Episodes

182:00

Meditation (3 Hours): Orchestral Odyssey

SLEEP ·

2026/02/01

Hello Beautiful, I'm so grateful you're here with me. 💗Drift into deep relaxation as soothing orchestral waves guide you to release tension and embrace the present moment. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a

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26:03

Meditation: Calm the Chaos

SLEEP ·

2026/01/31

Hello Beautiful, I'm so grateful you're here with me. 💗 Step back from the swirl of thoughts and emotions, and let yourself surrender into calm and stillness. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment,

en

23:53

There's Always Enough Time

SLEEP ·

2026/01/30

Hello Beautiful, I'm so grateful you're here with me. 💗Tonight’s sleep meditation will relax you as you remind yourself that there’s always enough time for the important things. Breathe with me 🧘‍♀️… 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave

en

34:04

Sleep Story: The Keeper of Lost Smiles:...

SLEEP ·

2026/01/29

Hello Beautiful, I'm so grateful you're here with me. 💗Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every

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182:00

Meditation (3 Hours): Portal of Peace

SLEEP ·

2026/01/28

Hello Beautiful, I'm so grateful you're here with me. 💗Step through a gentle portal into a space of deep rest, peace, and comforting stillness. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating

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27:44

Meditation: Come Back to Presence

SLEEP ·

2026/01/27

Hello Beautiful, I'm so grateful you're here with me. 💗Release the overwhelm and come home to the here and now—the only place where calm, truth, and alignment exist. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a

en

21:29

A Walk In Nature

SLEEP ·

2026/01/26

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation will help you ease into deep sleep as you imagine yourself walking in nature. Breathe with me 🧘‍♀️… 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment,

en

182:00

Meditation (3 Hours): Magical Creatures of the Night

SLEEP ·

2026/01/25

Hello Beautiful, I'm so grateful you're here with me. 💗 Let your thoughts float away as you enter an enchanted nightscape filled with magical beings who soothe you into deep sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation

en

24:50

Meditation: Allow It In Tonight

SLEEP ·

2026/01/24

Hello Beautiful, I'm so grateful you're here with me. 💗 Let your heart relax tonight as you open the door to the dreams, love, and abundance that have been waiting for you to receive them. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's

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28:32

Release the Toxic Energy

SLEEP ·

2026/01/23

Hello Beautiful, I'm so grateful you're here with me. 💗Tonight’s sleep meditation will help release the toxic energy so you can rest deeply. Breathe with me 🧘‍♀️… 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment, review, and rating! I'd

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30:56

Sleep Story: The Rose Beneath the Snow: A Tale of...

SLEEP ·

2026/01/22

Hello Beautiful, I'm so grateful you're here with me. 💗Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every

en

182:00

Meditation (3 Hours): Cradled in the Arms of Love

SLEEP ·

2026/01/21

Hello Beautiful, I'm so grateful you're here with me. 💗Sink into the loving arms that hold you, release your burdens, and let yourself be gently carried into peace. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a

en

29:28

Meditation: Sacred Dreaming

SLEEP ·

2026/01/20

Hello Beautiful, I'm so grateful you're here with me. 💗Step into the sacred forest of your dreams, where worries dissolve and your deepest desires gently come alive. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a

en

63:11

I Am Affirmations While You Sleep

SLEEP ·

2026/01/19

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation is full of I am affirmations you can listen to as you fall asleep. Breathe with me 🧘‍♀️… 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment, review, and rating

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182:00

Meditation (3 Hours): Serenity of the Soul

SLEEP ·

2026/01/18

Hello Beautiful, I'm so grateful you're here with me. 💗A calming journey into the rhythmic heartbeat of Mother Earth, inviting peace, softness, and soul-deep healing. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a

en

23:44

Meditation: You Are Whole And Perfect Just As You Are

SLEEP ·

2026/01/17

Hello Beautiful, I'm so grateful you're here with me. 💗 Let this gentle meditation wrap around you like a whisper of love, reminding you that nothing about you needs to be fixed or changed. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's

en

24:23

The Peaceful Deer Sleep Meditation

SLEEP ·

2026/01/16

Hello Beautiful, I'm so grateful you're here with me. 💗Tonight’s sleep meditation will help you fall asleep easily as you invoke the spirit of the peaceful deer. Breathe with me 🧘‍♀️… 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment,

en

42:51

Sleep Story: The Fireside Heart: A Winter’s Tale of...

SLEEP ·

2026/01/15

Hello Beautiful, I'm so grateful you're here with me. 💗Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every

en

182:00

Meditation (3 Hours): The Water Giver

SLEEP ·

2026/01/14

Hello Beautiful, I'm so grateful you're here with me. 💗Let your mind clear and your body soften as you release tension, stress, and thoughts that no longer serve you, easing effortlessly into deep relaxation. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE

en

23:27

Meditation: Affirmations for Deep Sleep

SLEEP ·

2026/01/13

Hello Beautiful, I'm so grateful you're here with me. 💗Ease into the night with soothing affirmations that release the day, quiet your mind, and guide your body into deep, peaceful sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's

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