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PODCAST

Confidently Flawed

You deserve to live life with confidence. We are your hosts Brooke Brewer and Danny Mullen here from RAW Fitness. Confidently Flawed Is a Podcast dedicated to bringing the secret sauce in helping you look good, and feel even better.

health & fitness fitness

All Episodes

37:05

Setting the Tone For New Habits | David Andrews

Confidently Flawed ·

2025/10/30

This week host Danny is joined by David Andrews, a familiar face here at RAW. They chat about habits, mindset and so much more. Be sure to tune in to hear the secret sauce. For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacomb Facebook - www.facebook.com/rawfitnessmacomb

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14:51

You Do NOT Have To Train Like A Football Player

Confidently Flawed ·

2025/10/23

Football season is here in full swing and this weeks episode, hosts Brooke and Danny share why you should NOT be training like a football player and instead how to train. Tune in to hear the full show! For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacomb Facebook - www.facebook...

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11:09

Fall Foods to Consume

Confidently Flawed ·

2025/10/16

As promised two weeks ago, we are here to bring you an episode on all the fall foods that DO benefit your health and what all to eat this fall season! Tune in to hear the full show! For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacomb Facebook - www.facebook.com/rawfitnessmacomb

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19:00

Tylenol and Fitness

Confidently Flawed ·

2025/10/09

I'm sure by now you have heard about the "tylenol" conversation within the HHS of our government. We want to address how this is related to fitness. We promise it's not controversial! Tune in to hear the full show! For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacomb Face...

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24:24

Fall Pitfalls in Health

Confidently Flawed ·

2025/10/02

Fall can cause lots of pitfalls in your health and wellness. This week hosts Danny and Brooke address some of those pitfalls. Tune in to hear the full show! For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacomb Facebook - www.facebook.com/rawfitnessmacomb

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14:35

Are Your Clothes Causing Weight Gain?

Confidently Flawed ·

2025/09/25

Are you clothes causing you to gain weight? This weeks episode hosts Brooke and Danny talk about how the clothes you are wearing could very likely be the reason you are gaining weight. Tune in to hear the full show! For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacomb Facebook ...

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33:17

Men vs. Women in Fitness and Health

Confidently Flawed ·

2025/09/18

This week, hosts Brooke and Danny talk about why training as a men and women are so different and weight loss/fitness goals looks different between genders. It is an educational packed episode! Tune in to hear the full show! For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacom...

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12:20

Detoxing From Summer

Confidently Flawed ·

2025/09/11

Feel like you need to detox from summer? This week host Brooke is solo and she is talking all about her favorite ways to detox. Tune in to hear the full episode! For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacomb Facebook - www.facebook.com/rawfitnessmacomb

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22:59

New Year in September?

Confidently Flawed ·

2025/09/04

It is officially September, and many people look at September as a "New Year." A good time to jump back into your goals and get focused again after a long summer. In this weeks episode, hosts Brooke and Danny share tips on how you can be successful this fall with your health and fitness goals. Tune in to hear the full episode! For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us...

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8:34

Act Like the Person You Want to Be - Before You...

Confidently Flawed ·

2025/08/21

Ever hear of role models? Or finding someone who motivates you and implementing their daily habits? This week Danny chats about how acting like the person you want to be is a great way to get motivated to become the best version of yourself. Tune in to hear the full episode! For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accou...

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8:22

Why You Don't Follow Through Until Someone's Watching

Confidently Flawed ·

2025/08/14

Do you ever wonder why you struggle with accountability? Or why you struggle following through with your goals. It is very possible it is because no one is watching. This weeks episode Danny talks about how someone watching you can help you kick your goals butt! Tune in to hear the full episode! For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to fo...

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21:30

How Deficient Hormones Affect Males & Females | Jesse...

Confidently Flawed ·

2025/08/07

This week we are joined again by guest Jesse from Logic Health to continue our chat on hormones and peptides! Another informational episode, be sure to tune in to hear all about what we talked about! To learn more about Jesse and his company https://www.logichealth.co/ To get more information about peptides and work with Jesse fill out the information in this link https://links.logichealth.co/widget/form/1KpGig6ItBqsuvrBvUAn

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27:46

What is This Hormone & Peptide Craze?

Confidently Flawed ·

2025/07/31

This week we are joined by guest Jesse from Logic Health to chat all things peptides and hormones! Such an informational episode, be sure to tune in to hear all about what we talked about! To learn more about Jesse and his company https://www.logichealth.co/ To get more information about peptides and work with Jesse fill out the information in this link https://links.logichealth.co/widget/form/1KpGig6ItBqsuvrBvUAn For more info on how RAW Fitness can help you live life with confidence thr...

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11:20

Your Friends Are Making You Fat

Confidently Flawed ·

2025/07/24

Did the caption intrigue you? That was the point... and if you want to know what we mean, you'll have to listen to the episode to find out! For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacomb Facebook - www.facebook.com/rawfitnessmacomb

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13:02

Summer Bodies Are Built in Winter... But Rebuilt in July

Confidently Flawed ·

2025/07/17

Feeling like you fell off track this summer on your summer body? This week hosts Brooke and Danny share tips on how you can rebuild that body right now, in July! For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacomb Facebook - www.facebook.com/rawfitnessmacomb

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16:17

Coach Interview - Deandre

Confidently Flawed ·

2025/07/10

Danny is joined this week with coach Deandre to talk about his background, his story and his wins. Be sure to tune in to hear from Deandre For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacomb Facebook - www.facebook.com/rawfitnessmacomb

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14:15

The Diet That Actually Works

Confidently Flawed ·

2025/07/03

Do you want to know what diet ACTUALLY works?? Be sure to tune in to hear the secret diet that works in this weeks episode with your hosts Brooke and Danny. For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacomb Facebook - www.facebook.com/rawfitnessmacomb

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16:41

You're Not Lazy - You're Just Exhausted (And Here's...

Confidently Flawed ·

2025/06/26

Do you feel lazy? Well then this episode is for you... because we break down why you may not actually be lazy, you may just be exhausted. Be sure to tune in to hear the secret sauce. For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacomb Facebook - www.facebook.com/rawfitnessmacomb

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22:36

The Power of Sound: Stress Release Through Vibration...

Confidently Flawed ·

2025/06/19

In this episode, we explore how sound healing and meditation can calm your nervous system, reduce stress, and help your body heal from the inside out. You’ll learn how different frequencies and breathwork can shift your mood, clear mental clutter, and create space for peace. Whether you're brand new to meditation or deep into your healing journey, this conversation will ground you in the science and soul of sound. What You’ll Learn: How sound vibrations affect the body and mindThe connection ...

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20:46

Why You Always 'Fall Off' - And How to Break the...

Confidently Flawed ·

2025/06/12

Do you feel like especially come summer, you loose the motivation, you 'fall off' from your goals and you can't seem to keep up with what you had planned? This week on the Confidently Flawed Podcast, hosts Danny and Brooke share tips on how to break the cycle of falling off. Be sure to tune in to hear the secret sauce. For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, b...

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202 results

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