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PODCAST

Maximum Mileage Running Podcast

"Welcome to the Maximum Mileage Running Podcast – "Real Chat for Real Runners."Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, and Faye Johnson, a UK Athletics running coach and Level 4 PT, and Matt Scarsbrook, Soft Tissue expert and one of Nick"s own coached clients, on an epic journey into the world of marathon and ultramarathon running!Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Whether you"re trying to

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All Episodes

78:18

The Hotseat - July 2025

Maximum Mileage Running Podcast ·

2025/08/15

Send us a text Join us for another action-packed episode of real running talk, pro-tips, and a bit of humour to keep things lively. Tune in, learn, laugh, and take another stride towards becoming the best runner you can be. Remember, at Maximum Mileage, we're all about running long, running strong, and relishing the journey! Thanks for being part of our running community. Keep clocking those miles, keep pushing your limits, and above all, keep finding joy in the run. See you on the next epis...

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64:59

Supplementation for Runners!

Maximum Mileage Running Podcast ·

2025/01/23

Send us a textIn this episode, Nick talks through his "supplement stack" and why he takes these specific supplements!Supplements for running are all the rage and it can be a real minefield of what is good and what is snake oil!Thanks for being part of our running community. Keep clocking those miles, keep pushing your limits, and above all, keep finding joy in the run. See you on the next episode of Maximum Mileage Running Podcast! JOIN OUR PATREON! Your support here helps to keep making cont...

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59:12

S2E11 Goal Setting with Coach Faye

Maximum Mileage Running Podcast ·

2025/01/16

Send us a textNew Year, New You, right? You're going to turn over a new leaf, pick up a new hobby, fit in more exercise, run every race that's advertised on your TikTok and start that über specific diet you've seen on instagram. And then 48 hours later it's all fallen apart. We've all been there. But fear not, because Coach Faye is here to set you on the right path to achieving your goals by...(drum roll please)...actually considering how and why you set them in the fi...

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65:52

S2E10 Training For Different Distances

Maximum Mileage Running Podcast ·

2025/01/09

Send us a textIt's 2025 and we're hitting the trails and roads hard! In this episode, Matt being the nosy bugger that he is, wants to know what other people have in their training sessions. Because frankly, the nitty gritty of what a 5K runner is doing in their session versus what a 50 mile runner is doing in theirs is really interesting! After all, it's bringing that specificity in that separates a good coach from an online training plan that anyone can download and follow,...

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52:53

S2E9 Xmas Tech for Runners

Maximum Mileage Running Podcast ·

2024/11/28

Send us a textIt's moving ever closer to that festive time of year, plus the questionable discount period of Black Friday, so what better time to get a bit nerdy over the type of tech designed for and marketed towards runners? With such a huge range of items to choose from, covering pre-run prep, running performance and post-run recovery Nick and Matt jump in to discuss watches, heart rate monitors, body temperature monitors, footpods, foam rollers, inflatable leg warmers and massage gu...

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70:10

S2E8 - Let us introduce our Sole Mate

Maximum Mileage Running Podcast ·

2024/11/23

Send us a textThis week Nick and Faye are delighted to be joined by Paul Thomas, owner of actual, real life, bricks & mortar running store Sole Mate, based in Merthyr Tydfil, Wales and right on the door step of some fantastic road and trail running. In the world of online shopping from faceless big box stores, Sole Mate has taken the local running scene by storm by providing a genuine customer experience whilst being laser focused on giving back to the community. Under the ban...

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111:03

S2E7 - A Nutritional Hot Seat with Harvey Fortis

Maximum Mileage Running Podcast ·

2024/11/15

Send us a textAaannd, like the proverbial boomerang, we're back again!Yes, we know it's been another bit of a break but we're getting some rhythm back, promise! To that end we start by introducing Matt, who joins Nick and Faye as co-host, bringing his own mix of "all the gear, perhaps a little idea" in running, research and soft tissue therapy. Nick is going to be training Matt over his 2025 Centurion 50 Slam, so there will be plenty of insight into training plans and Matt's survi...

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56:10

S2E6 - Jen and Sim Benson, authors of the book Smart...

Maximum Mileage Running Podcast ·

2024/06/27

We are BACK!Faye and Nick catch up after having had a wee break from podcasting! Then a good chinwag with Jen and Sim Benson, authors of the book 'Smart Running' who discuss their background in running and coaching, the impact of technology and social media on running, and the importance of trusting oneself in training.They emphasize the need to find a balance between extremes and to listen to one's own body and intuition. The book provides accessible and informative guidance on various aspec...

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47:19

S2E5 - Frank Wainwright Tells Us All About His "Big...

Maximum Mileage Running Podcast ·

2024/06/20

SummaryFrank Wainwright shares his journey into ultra running, the community, and his charitable efforts. He discusses his experiences with extreme events like the Tunnel Ultra and the Brathay 10 in 10, highlighting the physical and emotional challenges. Frank's dedication to youth-focused charities and his passion for supporting young people is evident throughout the conversation. Frank Wainwright discusses his Big Tour of England, a running event to raise funds for Brathay Trust, a cho...

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54:22

S2E4 - Nick and Faye talk about the "delightful"...

Maximum Mileage Running Podcast ·

2024/02/28

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59:55

S2E3: Does strength training prevent running...

Maximum Mileage Running Podcast ·

2024/02/13

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62:50

S2E2 - The HOTSEAT! Our athletes quiz us on nutrition...

Maximum Mileage Running Podcast ·

2024/02/02

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86:30

S2E1: Andy Grant - Couch to 100KM! Plus... WE ARE...

Maximum Mileage Running Podcast ·

2024/01/19

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46:59

#23 David Miller - The Perfect Shot: Delving into...

Maximum Mileage Running Podcast ·

2023/12/01

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79:42

#22 Chelsea Creak - Golden Trail Series UK Winner...

Maximum Mileage Running Podcast ·

2023/11/16

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51:41

#21 Dr. Richard Blagrove: Strength Training for...

Maximum Mileage Running Podcast ·

2023/11/09

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53:28

#20 Holly Stables - how to run a marathon... and not!

Maximum Mileage Running Podcast ·

2023/11/02

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83:22

#19 Mike James AKA TheEndurancePhysio - The...

Maximum Mileage Running Podcast ·

2023/10/19

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56:08

#18 Nick Hancock... Meet our very own Head Coach!

Maximum Mileage Running Podcast ·

2023/10/12

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41:46

#17 Marcus Weedon - Pushing through degenerative back...

Maximum Mileage Running Podcast ·

2023/10/05

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36 results

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