PODCAST

The Elevate Podcast

Irish PT"s Noel Smyth and Seamus Fox take on the world by means of fitness and funny!

health & fitness fitness & nutrition

All Episodes

32:36

22: Once upon a time in Derry...

The Elevate Podcast ·

2020/01/11

A look back at where we have come from in the industry and in life, and some of the decisions we made to lead us to where we are right now. Totally off the cuff but a nice walk up memory lane.

52:41

21: In Conversation With Sean Friars

The Elevate Podcast ·

2019/12/22

30:15

21: The Hustle & Grind

The Elevate Podcast ·

2019/12/20

On the terms of Hustle & Grind, we breakdown this into the positives and negatives and how you can approach this in a balanced way.

113:24

20: Elevate - Social Media Seminar

The Elevate Podcast ·

2019/12/16

For this episode, we host a Seminar in Derry talking about Social Media in particular Facebook, engagement and marketing tips that you can try today in your business.

42:19

19: EP 19 Social Media.....Heaven or Hell???

The Elevate Podcast ·

2019/10/01

2 billion people are currently using Facebook. Social Media is not only a part of our lives but is in some cases taking over our lives.This is an off the cuff discussion today just about what we see our the upsides and downsides to it.

41:26

18: Spot the difference: £2k vs £10k p/m PT

The Elevate Podcast ·

2019/06/25

So today’s episode is all about the differences we see in PT’s when it comes to their daily actions and steps they take to build their business up to that elusive £10k p/m. Great show with tonnes and value and loads of banter.

33:06

18: The Perfect PT!

The Elevate Podcast ·

2019/04/12

In this episode Seamus and Noel talk about the difference between a successful trainer or successful person and what do they do differently to others. They share their views on the different types of mindsets these people have and how it can lead to outstanding results.

49:07

17: The Master of Sales

The Elevate Podcast ·

2019/04/08

Ep 16 In this episode we talk to top sales man and entrepreneur Christy Doherty. Sales is super important to every business and Christy has taken it to another level. He talks about how his approach to selling has evolved over the years through his experiences with other people and with his constant re-education on the topic. This is a must for anyone who runs a small business or is currently involved in sales.

47:13

16: Sports scientist Kyle Wallace

The Elevate Podcast ·

2019/03/30

In this episode we speak to a highly qualified sports scientist with an expensive knowledge of strength and conditioning. Kyle is currently completing his phd in his chosen passion and it is clear to see that from talking to this man that althletic performance is his obsession. Listen in to Kyle busting some very popular myths in this field and discussing what he sees is necessary in becoming a high level athlete.

49:26

15: Addiction Recovery Coach.

The Elevate Podcast ·

2019/03/19

Gary Rutherford joins us today to share his inspirational story going from an addict, feeling down and out, worthless and suicidal, to now an accomplished mental health nurse with a fantastic concept (ARC) to help others who were like him, finally beat their addictions and move toward a better life.

29:20

14: The action taker Pearse Mc Nerney..

The Elevate Podcast ·

2019/02/28

In this episode we speak with Pearse one of our coaches on Elevate. How Pearse has went from almost quitting as a burnt out pt, with 30 1-1 clients, to opening his own studio and having 103 members inside 5 months.

63:44

13: Ruairi....From PT to relationship therapist.

The Elevate Podcast ·

2019/02/28

Some phenomenal relationship advice in this one from the specialist himself. Also a great insight into his own journey and how he moved from a bodybuilder/kickboxing Personal Trainer into couples therapy. You can find Ruairi on Facebook at: https://www.facebook.com/ahappywhole/ or On Insta at: https://www.instagram.com/happywhole/

26:50

12: Make sure your next move is the right one!

The Elevate Podcast ·

2019/02/08

In this episode we talk about some of the past mistakes that we have made as business owners and coaches. One of them being....opening our own studios and multiple studios when we weren't ready for it. People are always looking for the next big thing and feel that success is written in what they own .....but sometimes we make changes for the wrong reasons.

76:54

11: The bot! Eoin Lacey and Adam Ward educate.

The Elevate Podcast ·

2019/02/02

Today's episode has two members of the Irish Strength Institute (ISI) on talking about their own fitness and coaching journeys and discussing various topics and questions that our listeners have sent in. These guys have been around the world learning from the very best in their fields and have passed on their knowledge through seminars and courses globally as well. Eoin himself is the most decorated and successful Irish Olympic coach ever. This podcast is jamm packed with tips for coaches, and

47:58

10: Two Foxes, One Noel

The Elevate Podcast ·

2019/01/25

Big Dave Fox visits the show today to talk all things bodybuilding and discuss how the scene has changed over the years. After 40 competitions he is one of Irelands most decorated competitors. In this interview he reveals some of the mistakes that people are constantly making and talks about how tough it is to try and make it in the game. His passion for BB is clear in this chat and it shows no signs of slowing up. Bodybuilding has taken him all around the world and and he has been an excellent

55:05

8: All Things Brazilian Jiu Jitsu With Martin McLaughlin

The Elevate Podcast ·

2019/01/21

Marty is a been there done that coach of combat sports. He now runs one of the most successful BJJ clubs in the whole country alongside his long time friend Seb Torres. He has been far from an overnight success, and his journey was speaks volumes about the kind of coach Marty is. Really worth a listen to anyone who wants a real insight into what it takes to be a high level competitor, a top coach and now transitioning into a switched on business man, who is looking to spread the message of how

50:59

7: The Couch To 250k Guys

The Elevate Podcast ·

2019/01/17

So we were honoured to get asked on to the couch to 250k podcast last week. This show is ran by Blane and Aidan, who both embarked on an incredible journey around 8 months ago. Blane who has no previous background in any type of endurance event....or really anything fitness related, decided he wanted to take on a gruelling 250k race and asked his friend and coach to help to complete this mammoth task. They have given themselves only 10 months of training and have documented the journey through

44:26

6: Transgender Athletes And More With Andy Chapman.

The Elevate Podcast ·

2019/01/12

Today we sat down with co owner of crossfit Limavady Andy chapman. We tackled the topic of transgender athletes in crossfit, his ambitions as a competitive athlete in bjj and life as a business owner these days!

32:18

5: Resolutions VS Solutions

The Elevate Podcast ·

2019/01/07

55:35

4: The Aaron O'Neill Show 😊

The Elevate Podcast ·

2018/12/17

On this show we talk to Aaron O'Neill about all things muscle related. Aaron tells us his story of how he got into the business of building muscle and gives us a no holes barred insight into what is currently going on behind the scenes in the physique world. A really enjoyable interview totally off the cuff. We had Justin Black our producer jump in for this one as Seamus was away winning himself in Oz. Big thanks to Aaron and Justin of course for the podcast. Hope you all enjoy it.

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