Run Hard Bros Podcast

It’s the middle of summer, the heat is real, and the miles feel different. After a short break, Cody and Reist are back behind the mics to talk about what’s been happening both on and off the road.From adapting training in the summer heat to balancing real life, family, and faith, the brothers share stories from recent runs, observations from the running community, and honest reflections about why consistency matters more than perfection.We cover the mental side of summer running, how to find

We’re back from the road... literally.In this episode, we share what it’s like to keep running when life doesn’t slow down. Reist recaps his cruise through the Caribbean (and his 27 laps around a cruise ship deck in 100-degree heat), while Cody shares stories from a mission trip to Guatemala—including a stray dog that ran four miles with him through the cobblestone streets of Antigua.We also debut our new Run Smart segment, breaking down Yasso 800s! This is one of the most reliable,

This episode is different. And honestly—it should be.In Episode 4, we take a step back from race stories and training plans to talk about what really shaped us. Growing up in a broken home, navigating absence, pain, and years of silence—and somehow, finding healing through running.This is the story of our family, our father, our mother, and how running became more than miles. It became a place for rebuilding strength, reclaiming peace, and moving forward.We don’t share this for drama.We share it

In Episode 3 of the RunHard Podcast, Reist recaps his race at the Go! St. Louis Marathon, while Cody shares what it was like supporting runners at the Freedom 424 5K in Lynchburg. From crushing a personal pacing plan to cheering strangers up their final hill, this episode is all about showing up—for the race, for others, and for yourself.Whether you’re logging your 50th marathon or still debating your first 5K, this one’s for you.🧵 Topics Include:Reist’s mile-by-mile strategy and why the finish

In this second episode of the RunHard Podcast, brothers Cody and Reist open up about how they actually got into running—and why they didn’t start until later in life. From that brutal first mile to the moments that made it all worth it, they share the stories, setbacks, and soul behind their running journey.This episode is for anyone who’s ever thought:“I’m not a runner.”“I’m too out of shape to start.”Or: “Why does running matter anyway?”Spoiler: it’s not about how fast you go—it’s about why you

In this inaugural episode, Cody and Reist Mummau (aka the RunHard Brothers) kick things off with stories from recent runs in France and at home in Lynchburg. From dodging horses on countryside trails to finding joy in the same ol’ 5-mile loop, the guys unpack why running has become more than just a hobby—it's a lens on life, faith, and friendship.They talk Strava heat maps, packing tips for running while traveling, and why everyone—no matter your pace—has a place in the running community.Whether

🎙️ Episode 1 | The Run That Started It All: Our Homemade Marathon & the Birth of RunHard BrosWhat happens when two brothers decide to run a full marathon… with no race, no medals, and no one else around? You get the RunHard Bros Marathon—a completely homemade 26.2-mile adventure fueled by grit, faith, brotherhood, and a whole lot of stubbornness.In this kickoff episode, Cody and Reist share the wild story behind their self-made marathon, what pushed them to the start line, and what got them to