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PODCAST

The Resolution Room

Dr. Nashay Lowe

Welcome to The Resolution Room™ with Dr. Nashay Lowe. This is a space where conflict is the beginning of something deeper. Our episodes offer a reimagined approach to social relationships. We move beyond "right vs. wrong" to host meaningful conversations that open our perspectives and help us begin to turn inevitable life tension into transformation. In just a few intentional minutes, tune into conversations vital for both personal and collective evolution. Learn more at www.loweinsights.com and

society & culture philosophy

All Episodes

29:58

Creating a Portrait of a Learner

The Resolution Room ·

2026/03/10

In this special crossover episode with Co-host Dr. Nicole Alioto of the Measure Up podcast, we conducted on the spot interviews with education leaders at the 2026 AASS NCE. This conversation explores the innovative educational practices at Lake Forest Schools, focusing on their unique approach to creating a 'Portrait of a Learner' that emphasizes community engagement, real skills for life, and strategic planning. The discussion is lead by Matthew L. Montgomery, Ph.D., Renee Fitzsimmons, Ed.D., and

en

00:29:58

Creating a Portrait of a Learner

The Resolution Room ·

2026/03/10

In this special crossover episode with Co-host Dr. Nicole Alioto of the Measure Up podcast, we conducted on the spot interviews with education leaders at the 2026 AASS NCE. This conversation explores the innovative educational practices at Lake Forest Schools, focusing on their unique approach to creating a 'Portrait of a Learner' that emphasizes community engagement, real skills for life, and strategic planning. The discussion is lead by Matthew L. Montgomery, Ph.D., Renee Fitzsimmons, Ed.D., and

en

15:15

Start with self-trust

The Resolution Room ·

2026/02/27

In this special crossover episode with Co-host Dr. Nicole Alioto of the Measure Up podcast, we conducted on the spot interviews with education leaders at the 2026 AASS NCE. In this interview, Dr. Jennifer Schwanke discusses the importance of trust in educational leadership, how to build and rebuild trust, and the impact on student success. She shares insights from her new book 'Trusted' and offers practical advice for current and aspiring school leaders.Key TakeawaysThe challenges of measuring and

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00:15:15

Start with self-trust

The Resolution Room ·

2026/02/27

In this special crossover episode with Co-host Dr. Nicole Alioto of the Measure Up podcast, we conducted on the spot interviews with education leaders at the 2026 AASS NCE. In this interview, Dr. Jennifer Schwanke discusses the importance of trust in educational leadership, how to build and rebuild trust, and the impact on student success. She shares insights from her new book 'Trusted' and offers practical advice for current and aspiring school leaders.Key TakeawaysThe challenges of measuring and

en

24:55

Embracing AI in Education: A New Era

The Resolution Room ·

2026/02/20

In this special crossover episode with Co-host Dr. Nicole Alioto of the Measure Up podcast, we conducted on the spot interviews with education leaders at the 2026 AASS NCE. In this interview, Christian Jackson discusses the integration of AI in education, addressing common misconceptions about technology in schools, particularly in smaller districts. He shares his personal journey and motivations for advocating educational technology, emphasizing the importance of practical application and

en

00:24:55

Embracing AI in Education: A New Era

The Resolution Room ·

2026/02/20

In this special crossover episode with Co-host Dr. Nicole Alioto of the Measure Up podcast, we conducted on the spot interviews with education leaders at the 2026 AASS NCE. In this interview, Christian Jackson discusses the integration of AI in education, addressing common misconceptions about technology in schools, particularly in smaller districts. He shares his personal journey and motivations for advocating educational technology, emphasizing the importance of practical application and

en

00:07:47

What we carry forward

The Resolution Room ·

2026/02/01

In this reflective episode, Dr. Nashay Lowe revisits the key themes of Season Two, emphasizing the importance of slowing down to notice shifts and complexities rather than rushing to conclusions. The conversation highlights the value of patience, intentionality, and community in the process of growth and transformation. Dr. Lowe encourages listeners to carry forward the lessons learned and to embrace the journey of self-discovery and relational trust.Key TakeawaysThis episode isn't an ending; it's a

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7:47

What we carry forward

The Resolution Room ·

2026/02/01

In this reflective episode, Dr. Nashay Lowe revisits the key themes of Season Two, emphasizing the importance of slowing down to notice shifts and complexities rather than rushing to conclusions. The conversation highlights the value of patience, intentionality, and community in the process of growth and transformation. Dr. Lowe encourages listeners to carry forward the lessons learned and to embrace the journey of self-discovery and relational trust.Key TakeawaysThis episode isn't an ending; it's a

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00:09:34

Pause the Pattern™

The Resolution Room ·

2026/02/01

In this conversation, Dr. Nashay Lowe explores the concept of conflict as a patterned experience that often feels repetitive and familiar. She introduces the idea of 'pausing the pattern' as a transformative practice that allows individuals to interrupt automatic responses and regain choice in conflict situations. By understanding the multi-level nature of patterns and the discomfort of pausing, listeners are encouraged to reflect on their own conflict dynamics and consider new possibilities for

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9:34

Pause the Pattern™

The Resolution Room ·

2026/02/01

In this conversation, Dr. Nashay Lowe explores the concept of conflict as a patterned experience that often feels repetitive and familiar. She introduces the idea of 'pausing the pattern' as a transformative practice that allows individuals to interrupt automatic responses and regain choice in conflict situations. By understanding the multi-level nature of patterns and the discomfort of pausing, listeners are encouraged to reflect on their own conflict dynamics and consider new possibilities for

en

00:56:43

The 8 P’s of Calm: How Clear Standards Reduce Campus...

The Resolution Room ·

2026/01/21

In this conversation, Dr. Jason Smith, the department chair for Human Performance and Sports Science at Tennessee State University, shares his insights on leadership, education, and career development. He introduces the concept of the 'Eight P's' of leadership, which include policy, procedure, professionalism, productivity, passion, purpose, pride, and positivity. Dr. Smith emphasizes the importance of teaching professionalism and soft skills to students, guiding them through career transitions, and

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59:37

The 8 P’s of Calm: How Clear Standards Reduce Campus...

The Resolution Room ·

2026/01/21

In this conversation, Dr. Jason Smith, the department chair for Human Performance and Sports Science at Tennessee State University, shares his insights on leadership, education, and career development. He introduces the concept of the 'Eight P's' of leadership, which include policy, procedure, professionalism, productivity, passion, purpose, pride, and positivity. Dr. Smith emphasizes the importance of teaching professionalism and soft skills to students, guiding them through career transitions, and

en

50:31

Culture as a Cure: How Proactive Systems Can Help...

The Resolution Room ·

2026/01/19

In this conversation, Bernie Youngblood discusses the evolving landscape of corporate culture, emphasizing the importance of wellness as a foundational element rather than a mere perk. He explores the impact of COVID-19 on work dynamics, the necessity of integrating kindness and empathy into leadership, and the role of AI in innovation. Youngblood also highlights the significance of emotional intelligence and trust within teams, advocating for a cultural transformation that prioritizes human

en

00:47:25

Culture as a Cure: How Proactive Systems Can Help...

The Resolution Room ·

2026/01/19

In this conversation, Bernie Youngblood discusses the evolving landscape of corporate culture, emphasizing the importance of wellness as a foundational element rather than a mere perk. He explores the impact of COVID-19 on work dynamics, the necessity of integrating kindness and empathy into leadership, and the role of AI in innovation. Youngblood also highlights the significance of emotional intelligence and trust within teams, advocating for a cultural transformation that prioritizes human

en

43:23

Leading With Care, Not Control: The Human Side of Change

The Resolution Room ·

2026/01/09

Why are so many teams stuck in reaction mode? Why do so many leaders confuse managing tasks with actually leading people? In this episode, Dr. Nashay Lowe sits down with organizational change strategist Alexis Felton, founder of Alter EQ, to unpack the hidden costs of values-misaligned leadership—and why most workplace friction isn’t a skills gap, it’s a care gap. Together, they explore the psychology of resistance, the emotional toll of misalignment, and the simple but radical truth that leadership

en

00:43:23

Leading With Care, Not Control: The Human Side of Change

The Resolution Room ·

2026/01/09

Why are so many teams stuck in reaction mode? Why do so many leaders confuse managing tasks with actually leading people? In this episode, Dr. Nashay Lowe sits down with organizational change strategist Alexis Felton, founder of Alter EQ, to unpack the hidden costs of values-misaligned leadership—and why most workplace friction isn’t a skills gap, it’s a care gap. Together, they explore the psychology of resistance, the emotional toll of misalignment, and the simple but radical truth that leadership

en

47:49

Healthy System Habits: Transforming Workplace Culture

The Resolution Room ·

2026/01/07

In this conversation, Radhika Dutt shares her journey from engineering to becoming a thought leader in product management and organizational culture. She discusses the pitfalls of metric-driven approaches, the importance of focusing on long-term vision over short-term goals, and introduces her OHLs framework as a healthier alternative to traditional OKRs. Through personal anecdotes and professional insights, Radhika emphasizes the need for curiosity-driven leadership and the significance of creating

en

00:47:49

Healthy System Habits: Transforming Workplace Culture

The Resolution Room ·

2026/01/07

In this conversation, Radhika Dutt shares her journey from engineering to becoming a thought leader in product management and organizational culture. She discusses the pitfalls of metric-driven approaches, the importance of focusing on long-term vision over short-term goals, and introduces her OHLs framework as a healthier alternative to traditional OKRs. Through personal anecdotes and professional insights, Radhika emphasizes the need for curiosity-driven leadership and the significance of creating

en

00:12:34

The Illusion of the Fresh Start

The Resolution Room ·

2026/01/03

In this conversation, Dr. Nashay Lowe explores the concept of fresh starts and resolutions, questioning their effectiveness in facilitating real change. She emphasizes that true transformation comes not from declarations but from the systems and environments we create around ourselves. By examining the difference between wanting change and designing for it, she highlights the importance of supportive structures that can sustain us through challenges. Dr. Lowe also critiques the glamorization of

en

12:34

The Illusion of the Fresh Start

The Resolution Room ·

2026/01/03

In this conversation, Dr. Nashay Lowe explores the concept of fresh starts and resolutions, questioning their effectiveness in facilitating real change. She emphasizes that true transformation comes not from declarations but from the systems and environments we create around ourselves. By examining the difference between wanting change and designing for it, she highlights the importance of supportive structures that can sustain us through challenges. Dr. Lowe also critiques the glamorization of

en

104 results

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