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PODCAST

The Official Brighton and Hove Albion Podcast

Sport Social Podcast Network

Paul Hayward and Glenn Murray take you behind the scenes at Brighton & Hove Albion FC. As well as exclusive conversations with current players and legends from the past, the show features famous fans, coaching staff, and insights from top pundits. It’s available on all the major podcast platforms and you can subscribe here: https://podfollow.com/bha/view If you have a question for Paul or Glenn, drop them a line at podcast@brightonandhovealbion.com This podcast is a Voiceworks Sport Production in

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All Episodes

38:45

Fit, fast and fearless with Gary Walker

The Official Brighton and Hove Albion Podcast ·

2026/04/07

Strength, speed and recovery, the secrets behind Brighton’s elite players revealed by the man who keeps them at their best.Gary Walker is our Head of Performance, the man behind the scenes helping keep Albion’s players fit, strong and ready for the demands of Premier League football. Gary takes us inside the world of elite performance, from strength and conditioning to recovery, data and the day to day work that underpins everything you see on the pitch. He explains what “performance” really

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43:56

Grit and glory with Guy Butters

The Official Brighton and Hove Albion Podcast ·

2026/03/31

Setbacks, big characters and defining moments, he's lived everyone.In this episode of the BHA podcast, Paul Hayward and Adam Virgo sit down with former Seagulls defender Guy Butters, a key part of Albion’s defence during the early 2000's. Guy shares brilliant behind the scenes stories from his early days, including training alongside Gazza and learning the realities of professional football as a young apprentice. We discuss the unique challenges of playing at the Withdean Stadium, promotion

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43:49

Legacy in motion with Jack and Adam Hinshelwood

The Official Brighton and Hove Albion Podcast ·

2026/03/24

This week, fresh off signing a new long term deal, Jack Hinshelwood reflects on his contract extension, his evolving role in the squad and his ambitions for the future. Then we hear from his dad, Adam Hinshelwood, a former Albion player who made over 100 appearances for the club after coming through the academy. Now in his second spell managing Worthing FC, he’s guiding the team through an impressive campaign at the top end of the National League South. There’s also a special moment as Jack

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42:53

Inside Albion with CEO, Paul Barber

The Official Brighton and Hove Albion Podcast ·

2026/03/17

The man at the heart of Albion’s rise joins the podcast to reflect on 125 years of history and what comes next.Our Deputy Chairman and Chief Executive, Paul Barber, sits down with Paul Hayward and Adam Virgo to discuss the club’s upcoming 125th anniversary celebrations, the loyalty of Albion supporters and plans for the future. He shares details on the events marking this milestone year, reflects on the club’s growth during its Premier League era and the continued development of the matchday

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34:58

The digital dugout with Mark Loch

The Official Brighton and Hove Albion Podcast ·

2026/03/10

In this episode we’re joined by Mark Loch, the club’s Chief Technology Officer, the man who’s turning technology into a secret weapon for fans, players and staff alike. From interactive video walls that transform matchday tactics, to AI tools that make every part of the club smarter.Mark gives a rare behind the scenes look at how the game really operates off the pitch and how football and tech come together behind the scenes. Learn more about your ad choices. Visit

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37:17

A fan for all seasons with Ian Hart

The Official Brighton and Hove Albion Podcast ·

2026/03/03

He’s fought for the club, chronicled its history and now shares his story in a new book.In this episode, Glenn Murray and Adam Virgo sit down with lifelong Brighton & Hove Albion supporter, broadcaster and author, Ian Hart to reflect on over five decades of following the Seagulls, from near extinction to European nights.Ian takes us back to the turbulent mid 90s, when the club’s very existence was under threat. From the sale of the Goldstone Ground to the fight to save Albion, he shares first hand

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33:54

Against the odds with Brian Horton

The Official Brighton and Hove Albion Podcast ·

2026/02/24

“People said Brighton wasn’t a football town. They couldn’t have been more wrong.”In this episode, Glenn Murray and Adam Virgo sit down with club legend Brian Horton to reflect on a remarkable football journey, from rejection as a teenager to more than 2,000 games in professional football. Brian shares unforgettable memories from his playing days, including Brighton’s historic promotion to the top flight and what it truly meant to represent the club during one of its most transformative

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27:39

The Next Generation with Bjorn Hamberg

The Official Brighton and Hove Albion Podcast ·

2026/02/10

What does it really take to develop top-level players?Bjorn Hamberg is back at Brighton & Hove Albion Albion as men’s under-18s head coach. A return few saw coming, but one warmly welcomed across the club. Bjorn previously worked as a first team coach under Graham Potter before spells with Chelsea and Feyenoord, where he was assistant head coach last season. With a background spanning the Premier League, the Champions League and now international football with Sweden, he returns to help guide

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25:59

INSIDE TRAINING - With Glenn Murray and Adam Webster

The Official Brighton and Hove Albion Podcast ·

2026/02/03

What really goes on behind the scenes at a Premier League training ground?In this episode of the BHA podcast, Glenn Murray is joined by defender Adam Webster to lift the lid on life at the training ground. From early morning arrival times, to gym work, meetings and stepping out onto the grass. They discuss the most impressive players to train alongside, how sports science has changed the game and the reality of fighting for places. With plenty of behind the scenes stories, demanding managers and

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34:50

Powering the Albion with Paola Rodríguez-Giustiniani

The Official Brighton and Hove Albion Podcast ·

2026/01/27

Ever wondered what it really takes to fuel a Premier League squad?Brighton’s Lead Performance Nutritionist, Paola Rodríguez-Giustiniani, takes us behind the scenes from matchday prep, to the science, data and day to day decisions that keep the team performing at their best. We also explore her journey from Venezuela to the Premier League, her work in Scottish football and why she insists she’s not the food police. So, what is it really like to feed a squad of top-level footballers? All that and

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45:44

Homecoming with Pascal Gross

The Official Brighton and Hove Albion Podcast ·

2026/01/20

He’s a player who helped define an era at the Amex. In this episode of the BHA podcast, we’re joined by Pascal Gross, one of the most influential Albion players in an age. Pascal arrived at the club in 2017 ahead of Albion’s first-ever Premier League season and went on to make over 250 appearances, scoring the club’s first Premier League goal and becoming a central figure under multiple managers. Today he reflects on his return to the club, leading without speeches, just actions…and that

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50:38

The voice of football with Martin Tyler

The Official Brighton and Hove Albion Podcast ·

2026/01/13

Few voices in football are as instantly recognisable as Martin Tyler’s. With a broadcasting career spanning more than 50 years, Martin has called some of the sport’s most unforgettable moments, from Premier League title deciders to World Cup finals. Who could forget his iconic “Agüerooooo!”. Martin became synonymous with the Premier League from its inception, bringing the game to life for fans worldwide. His work has influenced countless aspiring commentators and shaped how football is

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35:38

Top 10 Guests of 2025

The Official Brighton and Hove Albion Podcast ·

2026/01/06

It’s been a year packed with unforgettable conversations, so in this episode we’re counting down our Top 10 podcast guests of 2025.From current Albion stars and club legends to broadcasters, Olympic champions and even the Chairman himself, this is a celebration of the people who made this year’s podcast what it was.We’ll revisit Georginio Rutter breaking down the instinctive brilliance of the Albion front line, Tony Bloom reflecting on what he loves most about being Chairman, Sally Gunnell on

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24:18

Mid-Season Review

The Official Brighton and Hove Albion Podcast ·

2025/12/30

In this special end of year episode, Glenn and Paul examine the campaign so far with a mid-season review, breaking down the standout performers, biggest surprises and defining moments of 2025. They explore the players driving Albion’s season, the effect of key injuries and pick out their favourite goal so far.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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28:45

The Albion Christmas Quiz

The Official Brighton and Hove Albion Podcast ·

2025/12/23

This year, kit man Alex Burrows (better known as Buzz) puts Glenn Murray and Paul Hayward to the test with five rounds of Albion-themed questions, covering classic matches, standout players, club history and memorable moments from across the seasons.A great one to play along with, so see if you can outscore Glenn and Paul as we close out another great year on the podcast.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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35:04

Glory Days with Peter Ward

The Official Brighton and Hove Albion Podcast ·

2025/12/16

Wardy’s back…and serving up pure Albion nostalgiaIn this special episode, we’re joined by Albion legend Peter Ward, a player whose name still echoes around Brighton & Hove Albion history. Ward lit up the Goldstone Ground in the late ’70s and early ’80s, becoming a fan favourite with his flair, goals and fearless attacking style. Few players have captured the spirit of the club quite like “Wardy.” Today he reflects on his playing days, the characters and matches that defined an era, and how the

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33:06

Matchday Keeper with Ian Hine

The Official Brighton and Hove Albion Podcast ·

2025/12/09

Matchday Keeper with Ian HineIf you want to understand the history of Brighton & Hove Albion, this is the man you go to. Today’s guest has spent a lifetime preserving the history of Brighton & Hove Albion through the matchday programmes that have chronicled the club’s story for more than a century. Ian Hine first watched the Albion in 1968, the day after his ninth birthday, and took home a matchday programme that sparked a passion lasting more than five decades. Since then, he has built one of

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41:46

AWAY GAMES - With Glenn Murray and Adam Webster

The Official Brighton and Hove Albion Podcast ·

2025/12/02

This week we expose Albion's away days as Glenn Murray and Adam Webster take a deep dive into what really happens when the Seagulls play away, from forgotten IDs, to broken-down buses, to freezing post-match showers and everything in between.There’s also a cameo from club captain Lewis Dunk, who crashes the pod to weigh in on coach-seat hierarchies. Plus, we hear from kit man Buzz, former manager Micky Adams and the chairman himself, Tony Bloom. Packed with stories you won’t hear anywhere else,

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31:47

The Brighton Blueprint with Jason Ayto

The Official Brighton and Hove Albion Podcast ·

2025/11/25

Behind every great team is a great plan and Jason Ayto is the man shaping Brighton’s next one.Paul Hayward sits down with the Albion’s new Sporting Director, who joined the club in September after more than a decade at Arsenal.Jason shares what drew him to the south coast, the lessons learned from his journey through football and how he plans to build on Brighton’s reputation for smart recruitment, youth development and long-term planning.From working closely with the men’s and women’s teams to

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25:52

Left Side Story with Maxim De Cuyper

The Official Brighton and Hove Albion Podcast ·

2025/11/18

He’s fast, fearless and already turning heads at Brighton…meet Maxim De Cuyper.This week we sit down with Albion's dynamic Belgian left-back. Since joining from Club Brugge in July, Maxim has quickly established himself in Fabian Hürzeler’s starting line up, making an immediate impression on the Amex faithful.He arrives with a strong winning pedigree, having lifted both the Belgian Pro League and Belgian Cup in back-to-back seasons and earned senior caps for Belgium. In this episode Maxim reflects

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