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PODCAST

The Weight We Carry

"The Weight We Carry Podcast" provides a space for first responders to discuss mental health challenges. We feature heartfelt interviews with first responders, mental health professionals, and experts, offering practical coping strategies and resources. Join us for open conversations about PTSD, anxiety, depression, and building resilience within this vital community. Listen and find hope

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All Episodes

01:21:01

"Overcoming Trauma & PTSD" S3 E9 Dr. Keven McNeill

The Weight We Carry ·

2025/11/03

In this powerful episode of the Weight We Carry podcast, Bart sits down with Dr. Keven McNeill — a seasoned first responder with nearly 30 years of experience, including firefighting, policing, and advocacy. Keven shares raw insights into the mental health struggles faced by first responders, his own battles with PTSD, and the journey to healing.✨ What you'll learn in this episode:Keven’s inspiring story of resilience and overcoming traumaThe realities of PTSD in first responders & vital

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00:42:41

"Life Behind the Radio" S3 E8 Jillian Hodges

The Weight We Carry ·

2025/10/30

Life Behind the Radio — Jillian Hodges on Public Safety, Mental Health & ResilienceDescription:In this episode of the Weight We Carry podcast, Bart Heaney interviews 911 dispatcher Jillian Hodges about her 15-year career in dispatch, the toughest calls she’s faced, the deep bond between dispatchers and responders, and how public safety work impacts mental and physical health. Jillian shares raw, personal stories — including learning of her father’s cardiac arrest at work — and offers honest

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00:54:50

"Falling into Place" S3/E7 EMT Hunter Burley

The Weight We Carry ·

2025/10/30

🚑 The Weight We Carry: Mental Health, Peer Support & Healing in EMS | First Responders & Public SafetyIn this compelling episode of Weight We Carry, Bart Heaney and his wife Brittany chat with Hunter Burley, an EMT firefighter from North Carolina, about the emotional challenges faced by first responders. Hunter shares his journey from small-town EMS to urban emergency services, highlighting how high-pressure calls, trauma, and personal legacy impact mental health. Discover how coping

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01:08:10

"Through the Flames" S3/E6 Richie Nye

The Weight We Carry ·

2025/10/30

🚒 Welcome to the Weight We Carry Podcast, where we shine a light on the mental health challenges faced by first responders — firefighters, EMTs, and public safety heroes alike. In this powerful episode, Bart Heaney sits down with Richie Nye, a firefighter EMT with a journey rooted in family, loss, and resilience. Together, they explore mental health struggles like anxiety and depression, breaking down stigma, sharing peer support stories, and offering coping strategies to help you thrive both on

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00:47:03

"Service, Struggle, and Strength" S3/E5 Taylor Leturgey

The Weight We Carry ·

2025/10/30

Navigating Mental Health in Public Safety | Firefighter & Paramedic Mental Health Stories Welcome to The Weight We Carry podcast! In this impactful episode, firefighter-paramedic Taylor Leturgey shares his personal journey through the mental health challenges faced by first responders. Hosted by Bart Heaney, this conversation dives deep into the emotional impacts of critical incidents, PTSD, and the importance of resilience, support systems, and breaking stigma around mental health.If you're

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01:03:30

"The other side of the Call" S3 E4 Adam Studebaker

The Weight We Carry ·

2025/10/30

🔥 Welcome to the latest episode of the Weight We Carry podcast! 🔥In this heartfelt, insightful episode, hosts Bart and Brittany Heaney sit down with *Paramedic Crew Chief Adam Studebaker* to dive deep into the realities of *mental health in first responders* and *emergency services**. Discover how personal loss can shape career paths, the importance of **support systems**, and practical **coping mechanisms* that help manage the intense demands of public safety roles.🔑 **Key Takeaways**:The vital

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00:47:15

"Mental Clarity" S3 I2 Kellie Mendendorp

The Weight We Carry ·

2025/10/30

🔔 Subscribe now and join our mission to support mental health for first responders! 🔔In this impactful episode of the Weight We Carry podcast, host Bart Heaney sits down with Kelly Mendendorp, a dedicated social worker and volunteer firefighter, to discuss the vital topic of *mental health* in *first responders**. Kelly shares her inspiring journey from **firefighting* to *social work**, shedding light on the challenges of **burnout**, **trauma**, and **addiction recovery* faced by emergency

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01:08:01

"Lights, Trauma, Action" Captain Keeley Williams-Johnson

The Weight We Carry ·

2025/07/28

SummaryIn this episode of the Weight We Carry podcast, Keeley Williams-Johnson, a paramedic from New Orleans EMS and a former star of the show Nightwatch, shares her journey in public safety, the challenges of mental health, and the evolution of EMS. She discusses her experiences with PTSD, the impact of Hurricane Katrina, and the importance of self-care and support for first responders. Keeley emphasizes the need for open conversations about mental health and the significance of finding balance

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01:02:53

"The Unseen Path" Jacob Courtney

The Weight We Carry ·

2025/07/28

SummaryIn this episode of the Weight We Carry podcast, Bart Heaney speaks with Jacob Courtney, a paramedic from Tennessee, about the mental health challenges faced by first responders. Jacob shares his personal journey, including his childhood influences, early career experiences, and the impact of critical incidents on his mental health. They discuss the importance of vulnerability, the role of social media in advocacy, and the need for support within the public safety community. Jacob emphasizes

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01:24:37

"Sounding the Alarm" Mental Wellness in Public Safety

The Weight We Carry ·

2025/07/28

SummaryIn this episode of the Weight We Carry podcast, Bart and Brittany Heaney engage with members of the Pittsburgh Firefighters Peer Support Team, discussing the critical role of peer support in addressing mental health challenges faced by first responders. The conversation covers the differences between traditional mental health models and peer support, the importance of leadership in fostering a supportive environment, and the ongoing efforts to expand outreach and resources for first

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00:59:34

Season 3 Episode 1 Dean Gladstone

The Weight We Carry ·

2025/06/29

summaryIn this episode of the Weight We Carry podcast, hosts Brittany and Bart Heaney interview Dean Gladstone, a lifeguard and star of Bondi Rescue. Dean shares his journey through mental health challenges, including the impact of a brutal attack that left him with PTSD. He discusses the importance of support systems, the role of breathwork and cold therapy in recovery, and the significance of mental health awareness in the first responder community. The conversation highlights the need for open

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00:37:18

In the Middle of the Storm, A Story of Strength and...

The Weight We Carry ·

2025/06/09

SummaryIn this episode of The Weight We Carry Podcast, Bart Heaney and Brittany Heaney welcome Drew Antol, an EMT, to discuss his journey in emergency medical services and the mental health challenges faced by first responders. Drew shares his experiences from childhood, the impact of witnessing his father's health struggles, and the trauma he encountered during significant incidents in his career. The conversation delves into the importance of mental health resources, recognizing signs of PTSD, and

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00:37:13

S2 E8 "From 911 Calls to Recovery" Katlyn Bair

The Weight We Carry ·

2025/06/02

summaryIn this episode of The Weight We Carry Podcast, host Bart Heaney and his wife Brittany interview Kaitlyn Bair, a first responder who shares her journey through the challenges of mental health and addiction. Kaitlyn discusses her upbringing in a family deeply rooted in emergency services, her early inspirations, and the pressures she faced. She candidly opens up about her struggles with alcohol, the barriers to seeking help, and her experiences in rehabilitation. Throughout the conversation,

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01:03:37

"Unseen Trauma" S2 E7 Deborah Green

The Weight We Carry ·

2025/05/19

mental health, first responders, dispatchers, trauma, PTSD, support, resources, Deborah Green, public safety, law enforcementsummaryIn this episode of the Weight We Carry podcast, Bart Heaney speaks with Deborah Green, a retired 911 dispatcher with nearly 30 years of experience. They discuss the mental health challenges faced by first responders, the importance of seeking help, and the impact of trauma on dispatchers. Deborah shares her personal journey, including her experiences in the military,

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00:58:13

"Voices in the Silence" S2 E6 911 Dispatcher Abbie Ellis

The Weight We Carry ·

2025/05/12

keywordsmental health, first responders, 911 dispatcher, peer support, PTSD, crisis intervention, public safety, coping mechanisms, resilience, community supportsummaryIn this episode of the Weight We Carry Podcast, Bart Heaney and Abbie Ellis discuss the often unseen mental health challenges faced by first responders. Abbie shares her personal journey from growing up in Harmony, North Carolina, to becoming a 911 dispatcher. She opens up about her struggles with mental health, including PTSD and

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01:16:03

"Saving our Own" S2 I1 Jeremie Meyer RPL

The Weight We Carry ·

2025/05/05

Keywords: mental health, first responders, peer support, CISM, stress management, PTSD, compassion fatigue, emergency services, resilience, public safetytakeawaysMental health challenges are prevalent among first responders.Peer support and CISM are essential for emotional well-being.Stigma around mental health is decreasing but still present.Recognizing signs of distress is crucial for intervention.CISM provides structured support after critical incidents.Untreated stress can lead to severe mental

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00:41:50

"Out of the Norm, A Paramedics Journey" S2 E5 Captain...

The Weight We Carry ·

2025/04/29

summaryIn this episode of the Weight We Carry Podcast, Bart Heaney speaks with Captain Norm Prycl from McCandless Franklin Park Emergency Medical Services Authority. Norm shares his journey in emergency services, discussing the challenges he faced as a young paramedic, the emotional toll of critical incidents, and the importance of mental health support for first responders. He emphasizes the need for a strong support system, coping mechanisms, and the necessity of mental health training in public

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01:15:28

"A New Perspective" S2 E4 Court Gordon

The Weight We Carry ·

2025/04/21

summaryIn this episode of the Weight We Carry podcast, Bart Heaney interviews Court Gordon, a young firefighter and 911 dispatcher, who shares his unique journey through childhood challenges, including living in a homeless shelter, the loss of a close friend, and his mental health struggles. Court emphasizes the importance of therapy, support systems, and mentorship in navigating the complexities of life as a first responder. His story highlights resilience, personal growth, and the need for open

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01:36:18

"The Calm in the Chaos" S2 E3 Captain Holly Sherman

The Weight We Carry ·

2025/04/14

SummaryIn this episode of the Weight We Carry podcast, hosts Brittany and Bart Heaney engage with Captain Holly Sherman, a paramedic field training officer from New Orleans EMS. The conversation delves into the mental health challenges faced by first responders, the unique pressures of working in a high-stress environment, and the importance of addressing mental health stigma within the community. Holly shares her personal journey into EMS, memorable calls that shaped her career, and the balance

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01:06:42

"Leading with Integrity" S2 Ep2 Chief Scott Garing

The Weight We Carry ·

2025/04/07

mental health, first responders, public safety, PTSD, leadership, training, resilience, coping strategies, community support, emotional well-beingsummaryIn this episode of The Weight We Carry Podcast, Bart and Brittany Heaney sit down with Scott Garing, Chief of Fire and Emergency Services for Cranberry Township. Scott shares his journey through public safety, the impact of his military service, and the importance of mental health awareness among first responders. He discusses the challenges of

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31 results

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