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PODCAST

The Mother Daze with Sarah Wright Olsen & Teresa Palmer

Sarah Wright Olsen & Teresa Palmer

Sarah Wright Olsen (American Made, Parks and Recreation) and Teresa Palmer (Warm Bodies, Hacksaw Ridge) are two moms, from opposite ends of the world, meeting for an hour every week to discuss the mayhem, magic and madness of raising their 8 children between them. Motherhood can feel overwhelming, exhausting and isolating but you don’t have to do it alone! Follow along as they attempt to navigate, ask questions, share stories, break down the everyday challenges and hopefully keep you from googling

kids & family parenting

All Episodes

57:10

Aging, Authentic Beauty & Launching a Brand with...

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2026/02/26

This week we sit down with Emily Doyle, founder of Ursa Major and fellow mama, to talk about the real birth story behind building a brand while raising a family at the same time.We dive into the why behind Ursa Major, what it means to keep it real and relatable in the beauty business, and Emily shares some beautiful, grounded words for our Dazeys about taking the leap and launching something of your own. We also discuss what it actually looks like to find aligned business partners, and the deeper

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63:52

Women’s Circle Magic, Mother Overload & Turning 40

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2026/02/19

Solo ep this week aaaaand we went everywhere!We talk all about our women’s circle and the way it keeps showing up for us in the most nurturing, grounding, “ohhhh this is why community matters” kind of way. The softness. The honesty. The way women holding women just hit different. Tez retells a fully wild WTF-universe story where it showed up in the most epic, aligned, magical way… and also in the most “are you fkn kidding me?!” way. The emotional whiplash! The rollercoaster! The mother overload

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51:41

From Vogue Covers to Bumpsuit: Nic Trunfio on...

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2026/02/12

From the covers of Vogue, Harper’s Bazaar, and Elle, to founding one of the world’s leading maternity and postpartum brands, Nicole Trunfio has redefined what it looks like to show up for women through motherhood with her groundbreaking company Bumpsuit.This week on the pod, we talk with Nic about her beautifully colourful, whirlwind life raising three kids, and the heart behind building a company that quite literally and emotionally wraps women during pregnancy, postpartum, and beyond. We dive

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55:03

Big Moves, Big Jobs (GOW!) & BFF Hangs!

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2026/02/05

We’re talking big life shifts! Tez’s big move (“It’s gonna be a bit chilly, eh?”), her God of War news, and the auditioning experience, including those moments where the universe shows up right when you’re on the brink.We dive into audition horror stories, nerves, rejection, and the emotional whiplash of putting yourself out there… weeeeee (followed by nervous). We also catch the Dazeys up on our recent EPIC beyond EPIC Olsen/Palmer hang (swooooon!!) and unpack easy friends vs tricky

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54:18

Rethinking Risk, Informed Choice & Continuity of Care...

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2026/01/29

In this episode, we’re joined by Dr Melanie Jackson, PhD researcher and host of The Great Birth Rebellion, to explore evidence-based maternity care and how birth systems can better support women and babies across all birth settings.We discuss the medicalisation of birth, how fear and risk are often overstated in modern maternity care, and the need to shift social messaging that frames birth as inherently risky and dangerous. Mel explains why continuity of care is so important for positive birth

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53:16

Manifesting, Mindset Shifts & One-on-One Kid Time

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2026/01/22

In this solo episode, we get into the manifesting practices we actually use, what’s brewing with our next women’s circle, and why one-on-one time with kids in big families really hits different. We talk about the mindset reset that comes with realising we’re living inside the dreams we once cooked up as kids, share a few stories from on-set visits with Sarah, and take a very necessary detour into Pokémon. We also tell the story of Lotus and Ocean meeting for the first time (aka Lotion), or if you’re

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55:44

The Birth of Babies, Businesses & The Byron Bay...

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2026/01/15

This week we sit down with Jes Saddington! Mama of two, Byron Bay local, and founder of cult-favourite linen label Dazed but Amazed. One of Tez’s Byron homies and a BFF for life, Jes and Tez dive into the community they’ve built in the Bay; sun-soaked surf and skate evenings, never-ending sleepovers, and Prairie’s very serious crush on Jes’s husband (aka “my marriage”).We talk business evolution too, including the new directions Dazed is exploring, like introducing a cotton blend alongside the

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51:55

New Year Manifestations, Tarot Readings & Major Life...

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2026/01/08

First episode of the New Year!In today’s episode of The Mother Daze Podcast, we’re talking manifestation, tarot, and major life shifts as we step into 2026. We unpack a huge new job, stepping into our witchy era, and the big life pivots unfolding for the Palmers. We reflect on Christmas and New Year, lessons from 2025, and what we’re intentionally calling in next year. Plus, exciting new work opportunities for Sarah, her return to our screens, and our play-by-play tarot readings with Christina

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65:33

Replay: It’s A Love Fest! With Riley Keough On...

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2026/01/01

Today’s episode is a total pinch-me moment as we sit down with our OG Dazey and ultimate Mother Daze superfan, the incredible Emmy-nominated Riley Keough! It’s a full-circle love fest as we gush over Riley’s phenomenal career and dive into shiz like the A-holes who hate kids on planes, Meisner-fueled Mad Max madness, character acting, singing and swinging at Chanel, and the raw duality of birth and death.Riley opens up about the isolation of grief and how co-authoring From Here to the Great

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68:35

Replay: ‘Menifestation’, Cervical Orgasms and Primal...

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2025/12/25

Manifesting—but with a twist! This week on The Mother Daze, we’re joined by Amber & Hilary of Twin Transmissions to explore their next-level approach to creation: Menifestation. It’s all about tapping into your feminine power, decoding primal psychology, and working with quantum energy to call in the dream life—whether it’s a house full of divine furniture, a cervical orgasm, selling your home, snagging that dream gig, financial overflow, or getting EXACTLY what you want and need from your man. This

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51:27

Holiday Chaos, Reflection & Closing Out 2025

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2025/12/18

Our final episode of 2025 is a SOLO!! We sit down babies on laps, to reflect, laugh, and take a breath before the new year. We talk about the holidays, the juxtaposition of what this past year brought us, the blessings, the heart ache and the many many gifts! We also discuss what we’re genuinely excited for heading into 2026. Dazey Women’s circle!!!This year shifted our families in so many ways. We are so grateful for our amazing community who rode the waves with us the whole year. We share what’s

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53:29

IVF, Surrogacy and the Journey to Motherhood at 47

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2025/12/11

On this week’s episode, we’re joined by mama and singer Julie Mintz, whose path to her daughter Ophelia is nothing short of extraordinary. Decade-old frozen eggs, shocking lab errors, surrogacy setbacks, countless retrievals, and the discovery that she and her husband were both genetic carriers for the same disease. Then came HOPE in the form of one healthy embryo. One tiny maybe.At 47, she welcomed her baby Ophelia and turned her own miracle into a mission, offering financial support to help

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48:21

Women’s Circles, Gratitude & Getting Through the Hard...

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2025/12/04

This week on The Mother Daze, we’re diving into the heart stuff, our upcoming Women’s Circle, the quiet magic of gratitude, and how to stay steady when life starts serving up lemons. We talk about getting through the hard seasons, reflecting on where we’ve been, and the alchemy that unfolds when we choose to meet life’s messiness with softness. It’s an honest, cozy convo for anyone moving through challenge, finding their footing, or rediscovering their shine!!This episode is proudly sponsored by

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69:28

Birthing Aurora: a first birth story with Laura May

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2025/11/27

This week, Tez and Sarah sit down with one of Tez’s Byron Bay gal pals, the luminous Laura May; mama and founder/creative director of the beloved brand Nagata. Laura shares how she worked with the universe to call in the divine timing of her daughter’s conception, what her first pregnancy was like, and the wild ride that was her maiden birth.From a planned homebirth that became a transfer to navigating a long, stop/start posterior labour, Laura opens up about how she anchored herself in

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48:54

Postpartum Wellness, Universe Winks & Our Exciting...

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2025/11/20

This week on The Mother Daze, we are deep-diving into everything, in the most delightfully all-over-the-place way that only we can.Teresa gives the inside scoop on her brand-new movie, we share the messy/heart-bursting updates from our weeks, and we finally reveal our next big adventure: the Dazey Women’s Circle is officially launching! Spots are teeny-tiny, so if you feel the nudge to join… follow it, babesss. Sarah also shares the wild astrology reading she had and the signs, and cosmic

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51:54

The Family Flow Episode: Chores, Chaos & Connection

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2025/11/13

This week on The Mother Daze, we dive headfirst into the wild (and occasionally sticky) world of keeping a household semi-functional, with boobies out, chores flying, and dogs eating things they definitely shouldn’t. From getting kids to clean up without it turning into a hostage situation to our genius 30-minute chore rule that actually works, we’re unpacking what it takes to raise capable, grounded kids and still keep your sanity.We chat birth order and personalities (why your firstborn is a

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61:28

Teaching Kids Manners (Without the Meltdowns) with...

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2025/11/06

Modern manners meet modern parenting in this heart-warming chat with etiquette expert Myka Meier, founder of Beaumont Etiquette and mom of two. We dive into teaching kids the why behind “please” and “thank you,” handling toddler meltdowns in public, restaurant etiquette for families, and helping shy kids build confidence when speaking to adults.Myka also shares about her new YouTube show teaching manners to kids in a fun, relatable way and how to navigate those “please ground, swallow me now”

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49:13

Solo Parenting, Co-sleeping & Spooky Season!

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2025/10/30

Solo sisters this week! Tez and Sarah are catching up on all things spooky season from Halloween plans to Sarah’s gas station mishap and the accidental F-bombs flying in front of the kids. They dive into velcro babies, the baby-vs-car-seat battle, solo parenting chaos, morning mayhem, bed sharing, chest sleeping, and celebrating another trip around the sun for our birthday babe, Sarah!Resource links: 4moms Mamaroo Baby Swing Skylight Smart Family Calendar @happycosleeper This episode is

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50:12

Saying Her Name with Joy - Lindzi Scharf on...

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2025/10/23

This week, we sit down with writer, producer, essayist and friend Lindzi Scharf (whose work has appeared in The New York Times and The Hollywood Reporter no less!) Lindzi opens up about her journey through motherhood, grief, and joy. She shares the story of her daughter Evan, whose bright light continues to shape her family’s world, and her son Reed, who carries that light forward.We talk about what it means to hold space for both heartbreak and happiness, the beautiful complexity of being a

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48:16

The Postpartum Debrief - Boozies, Birth, and Bodily Love

The Mother Daze with Sarah Wright Olsen & Teresa Palmer ·

2025/10/16

Sarah and Teresa are flying solo this week for a bestie catch-up and postpartum debrief. Tez shares her first few weeks of newborn life from sexy adult diapers to having the biggest boozies in the land. Baby Lotus drops a bomb… literally, a live gift for the Dazeys (and her mum!) The girls talk newborn sleep, doing things differently this time around, the beauty of family-centered birth, A Discovery of Witches birth scene inspo, and the vulnerability of putting real, raw, family centered birth

en

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