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PODCAST

Stories That Matter

Wellness and Personal Growth Podcast by Aysha Sarna

At Stories That Matter, I (Aysha Sarna, your host) bring you real stories with true power and genuine purpose. In this wellness and personal growth podcast, each month, we dive into powerful conversations with experts, thought leaders, and celebrities to help you grow, heal, and thrive. Whether you"re facing relationship struggles, career challenges, or life’s ups and downs—you’re not alone. Tune in for real tools, fresh perspectives, and inspiring stories that truly matter. Follow and leave a

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All Episodes

00:43:50

INSIDE the Gen Z Mindset - The TRUTH About their...

Stories That Matter ·

2026/01/08

Gen Z is ambitious. Gen Z is driven. Gen Z is cool. So why is Gen Z also exhausted and misunderstood?In this powerful podcast episode, host Aysha Sarna sits down with renowned spiritual healer and life coach, Kavyal Sedanni to unpack the real reasons behind Gen Z burnout, their love for the hustle culture, and their pressures to succeed early.Kavyal Sedanni is not only an internationally-known healer and coach, but also a content creator and entrepreneur - She shares honest insights on ambition,

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01:20:04

This Kid Just Revolutionised AI… And No One Saw It...

Stories That Matter ·

2025/12/02

The future of AI is unfolding faster than anyone expected and in this episode, 16-year-old AI prodigy Raul John Aju breaks down what this new world truly means for students, parents, creators, and professionals.In this powerful conversation on Stories That Matter, host Aysha Sarna sits with teen innovator Raul John Aju to explore how AI is reshaping creativity, education, careers, productivity, and human connection. Together, they discuss the OPPORTUNITIES, FEARS, and SKILLS needed to thrive in a

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00:45:59

Mini Manifesters: The SECRET to Raising Mindful and...

Stories That Matter ·

2025/10/31

Can children learn manifestation and mindfulness at an early age? YES! In fact, "Mini Manifesters" are more likely to become successful manifesters as adults.In this episode of Stories That Matter, host Aysha Sarna sits down with Jane Elizabeth, a certified holistic wellness coach and meditation instructor to explore the power of mindful parenting and how to raise confident, emotionally strong, and self-aware kids.Jane offers proven practical tips around teaching children how their small

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01:27:35

3Fs of ABUNDANCE You MUST Know ft. Vansa Bali |...

Stories That Matter ·

2025/09/26

What if abundance was never just about money, but about unlocking these 3Fs leading you to all that you truly deserve? In this transformative episode of Stories That Matter, host Aysha Sarna welcomes Vansa Bali - a six-time award-winning holistic therapist, life coach, and healer - to dive deep into the science and spirituality of abundance.Too often, we equate abundance with material success or wealth. But Vansa reveals why true abundance starts within - through your mindset, energy, and the way

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01:20:38

Master Vani Kabir on Spirituality, Emotional...

Stories That Matter ·

2025/08/28

In this episode of Stories That Matter, Master Vani Kabir shares how spirituality builds resilience and transforms life. A mystic, Modern Sufi Spiritual Mentor, TEDx Speaker, Author, and Global Spiritual Leader, Master Vani Kabir’s journey from personal struggles to becoming a guide for thousands is a powerful example of living with resilience through spiritual awareness. In this episode, you will learn:- Master Vani Kabir’s personal story of challenges, awakening, and resilience- How spirituality

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01:21:40

99% of people Don’t Know this Secret Power of Self...

Stories That Matter ·

2025/07/31

From running in fear of unseen energies to discovering her soul’s blueprint, Lakshmi Nair’s journey is a raw, powerful story of self-love, inner healing, and spiritual awakening.💔 In her 20s, Lakshmi hit rock bottom emotionally and physically. Through unwavering faith, divine protection from Lord Hanuman Ji, and powerful tools like Sudarshan Kriya, she began peeling back layers of pain, shame, and fear.🔮 Guided by a psychic mentor, she stepped into higher realms of wisdom, working with angels,

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00:54:49

The Truth About Manifestation, Breakups, Toxic...

Stories That Matter ·

2025/06/28

What if manifesting love, healing from toxic relationships, and attracting abundance was less about effort and more about energy?In this eye-opening episode of Stories That Matter, Shanu Anand, a former banker turned pranic healing teacher, reveals the #1 energy secret that helped her manifest clarity, peace, and purpose.She shares how pranic healing, chakra cleansing, and energy alignment can help you:- Heal from heartbreak and toxic relationships- Balance your energy and unblock chakras- Manifest

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00:56:17

The Secret Power of Tai Chi | History & Health...

Stories That Matter ·

2025/05/30

What if the slow, flowing moves of Tai Chi held secrets powerful enough to transform your body, mind, and spirit? In this episode of Stories That Matter, we uncover the hidden depths of Tai Chi with Mo Dalong a Tai Chi master trained under the legendary Li Guoqiang in China. Mo takes us on a journey through the ancient roots of Tai Chi, once a closely guarded secret in Chen Village for over 200 years, and sheds light on the true purpose behind this misunderstood martial art.He shares how Tai Chi

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01:37:17

Men’s Mental Health, Depression & Healing in the...

Stories That Matter ·

2025/04/30

What happens when a man who's "made it" the cars, the business, the dream life realises he's falling apart inside?In our very first episode of Stories That Matter, we dive deep into the powerful journey of Peenesh, the first Indian to drive from Dubai to India in a sports car, who later gave it all up to find healing in the Himalayas. Battling heart issues, asthma, and years of unspoken emotional pain, he shut down his business, sold his prized cars, and chose solitude over success.From meditating 9

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