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PODCAST

Two Queens And A Joker: My Narcissist"s Ex And Me

Brenda and Sara

Two Queens and a Joker: My Narcissist’s Ex and Me is a bold and deeply personal podcast where two women, both survivors of the same narcissistic partner, come together to share their stories, break the silence, and heal out loud.As parents to children with the same man, we unpack the chaos, confusion, and emotional damage of narcissistic abuse and the powerful friendship and growth that came from our shared truth.With raw conversations, expert insights, and heartfelt support, this podcast is for

society & culture relationships

All Episodes

39:09

Rediscovering Yourself After Narcissistic Abuse

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/11/01

Send us a text Summary In this episode, Brenda and Sara explore the complexities of recovering from narcissistic abuse, focusing on the journey of self-discovery and healing. They discuss the challenges of rediscovering one's identity after years of manipulation, the importance of setting boundaries, and the necessity of self-care. The conversation emphasizes the emotional and psychological hurdles survivors face, including trust issues and the process of grieving the loss of the relationship...

en-us

36:43

Shame: The Silent Partner in Narcissistic Abuse

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/10/26

Send us a text Summary In this episode, Sara and I open up about shame, trauma, and what it really means to lose yourself in a narcissistic relationship. We talk honestly about our own experiences, the pain, the patterns, and the shame that keeps so many survivors silent. We also unpack the struggles of co-parenting with a narcissist, the role addiction can play, and why honesty with yourself and others is such a big part of healing. This one’s about reclaiming your voice, finding support, an...

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14:18

The Hidden Dangers of Covert Narcissism

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/10/19

Send us a text In this conversation, Brenda and Sara examine the complexities of covert narcissism, exploring its subtle yet damaging effects on relationships. They discuss the characteristics of covert narcissists, how they manipulate their partners, and the emotional toll it takes on those involved. The conversation also contrasts covert narcissism with overt narcissism, highlighting the differences in behavior and impact. Through personal anecdotes, they illustrate the challenges of recogn...

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24:59

Divorcing a Narcissist: Insights From Someone Going...

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/10/12

Send us a text If you need support, Contact the National Domestic Violence Hotline https://www.thehotline.org/ In this episode, Brenda and Sara dive deep into the tangled intersection of narcissistic abuse and divorce, unpacking how these dynamics create a perfect storm of emotional exhaustion and legal chaos. Through raw personal stories and professional insight, they shed light on why clear boundaries and strong support systems are essential for survival and recovery. They break down ...

en-us

25:08

The Dark Side of Intimacy with a Narcissist

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/10/05

Send us a text In this episode of Two Queens and a Joker: My Narcissist's Ex and Me @2Queens_Joker Brenda and Sara explore the complexities of relationships with narcissists, focusing on themes of intimacy issues, self-image, and the impact of narcissism on special occasions. They share personal experiences and insights, exploring how these dynamics affect emotional well-being and relationships. The conversation also touches on the prevalence of addiction among narcissists and the underlying ...

en-us

27:47

The Neuroscience of Narcissism: Understanding Their...

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/09/29

Send us a text In this episode of Two Queens and a Joker: My Narcissist's Ex and Me, Brenda and Sara explore the neuroscience of narcissism, exploring how the brain's wiring affects empathy and emotional connection. They discuss the differences between feeling and thinking empathy, the implications for survivors of narcissistic abuse, and the potential for healing through understanding and therapy. The conversation emphasizes that while narcissists may have a different brain structure, it doe...

en-us

36:08

Building New Relationships After Narcissistic Abuse

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/09/22

Send us a text SUMMARY In this episode of Two Queens and a Joker: My Narcissist's Ex and Me https://www.youtube.com/@2Queens_Joker Brenda and Sara discuss the complexities of moving on from narcissistic relationships and the challenges of building new connections. They explore themes of trust, emotional safety, and the impact of introversion on relationships. The conversation emphasizes the importance of self-trust and recognizing patterns in relationships to foster healthier conn...

en-us

14:41

When the Narcissist Sounds Heartbroken (But Isn’t)

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/09/16

Send us a text In this conversation, Brenda, a therapist, discusses the complexities of relationships with narcissists, emphasizing the confusion and emotional turmoil experienced by those involved. She explains the concept of limerence, the narcissist's manipulative behaviors, and the false promises of change that often follow a breakup. Brenda encourages listeners to recognize patterns of behavior and prioritize their own healing and self-worth, ultimately advocating for empowerment and the...

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31:26

The Dark Side of Limerence and Narcissistic Abuse

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/09/08

Send us a text The Dark Side of Limerence and Narcissistic Abuse https://narctrauma.com/ Facebook: https://www.facebook.com/NarcissisticAbuseRecoveryCenter TikTok: @narctraumarecovery Instagram (Podcast): @2queensandajoker Instagram (Recovery): @narcrecoverycenter limerence, narcissistic relationships, love bombing, emotional abuse, trauma bond, addiction cycle, self-worth, parenting, mental health, healing Limerence is a psychological term for intense emotional infatuation.Narcissists us...

en-us

23:29

The Empathy Gap in Narcissism

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/08/24

Send us a text Sara and Brenda dive into the complexities of narcissism, particularly focusing on the lack of empathy that characterizes narcissistic personalities. They explore the differences between covert and malignant narcissism, the spectrum of narcissistic behaviors, and offer coping strategies for those dealing with narcissists. narcissism, empathy, malignant narcissism, coping strategies, personality disorders Takeaways: All narcissists have lack of empathy. Malignant narcissists d...

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34:17

Embodied Healing From Narcissistic Abuse

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/08/17

Send us a text In this conversation, Brenda and Sara discuss the journey of healing from narcissistic abuse, emphasizing the importance of connection, support, and self-care. They explore various techniques for managing panic responses, the power of positive thinking, and the significance of small steps in the healing process. The discussion highlights the challenges of self-care and the impact of touch on emotional well-being, ultimately encouraging listeners to take actionable steps towards...

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27:40

Triggers, Healing and Reactive Abuse??

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/08/11

Send us a text In this conversation, Brenda and Sara explore the emotional aftermath of relationships with narcissists, discussing triggers, memories, and the impact of addiction. They share personal experiences of navigating co-parenting challenges, the cycle of abuse, and the struggle to heal from past trauma. The discussion highlights the vulnerability of empaths and the complexities of moving forward after such relationships, emphasizing the importance of self-awareness and personal growt...

en-us

17:38

The Villain's Role: Understanding Narcissistic...

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/07/22

Send us a text In this conversation, Sara and Brenda focus on themes of smear campaigns, loyalty, and the importance of believing women. They share personal experiences and insights on how to navigate the aftermath of such relationships, emphasizing the need for healing and self-worth. The dialogue highlights the emotional toll of dealing with narcissism and the journey towards empowerment and recovery. Moving forward requires breaking free from old patterns and healing is a gradual process t...

en-us

20:32

Navigating Family Dynamics: A Journey Through Narcissism

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/07/15

Send us a text This conversation looks into the complexities of family dynamics, particularly focusing on the impact of narcissism on relationships. Sara and Brenda share personal experiences of navigating difficult family situations, highlighting the challenges of dealing with narcissistic behavior, the importance of setting boundaries, and the journey towards self-identity and healing. They discuss the emotional toll of these experiences and the significance of accountability in relationshi...

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28:14

The Truth Behind Fake Apologies

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/07/08

Send us a text In this conversation, Brenda and Sara delve into the complexities of narcissistic behavior, particularly focusing on the phenomenon of fake apologies. They explore how these insincere apologies can cause emotional harm, the manipulative tactics employed by narcissists, and the impact of such behavior on victims. The discussion also touches on the importance of accountability, the cycle of trauma, and the necessity of self-reliance and independence for women. Through personal an...

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22:16

Navigating Gaslighting and Narcissistic Abuse

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/06/30

Send us a text In this conversation, Brenda and Sara explore the themes of gaslighting, narcissism, and the impact of emotional abuse on personal relationships. They share personal anecdotes and insights on how gaslighting manifests in relationships, the importance of sensitivity, and the need for healthy communication. The discussion emphasizes the significance of accountability and self-awareness in navigating conflicts and fostering healthier relationships. gaslighting, narcissism, emoti...

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7:14

Don't Talk To Me That Way!

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/06/23

Send us a text In this conversation, Brenda and Sara discuss the challenges of recognizing and overcoming patterns from past relationships, particularly those involving narcissistic behavior. They explore the emotional turmoil that comes with self-blame and the journey of self-discovery and recovery. The dialogue emphasizes the importance of self-respect, learning from experiences, and the non-linear nature of personal growth. Moving forward requires breaking free from old patterns and heal...

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26:55

The Illusion of Love: A Grieving Process

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/06/10

Send us a text In this episode of 'Two Queens and a Joker,' Brenda and Sarah delve into the complexities of healing from narcissistic abuse. They discuss the grieving process associated with losing the illusion of love, the challenges of accountability in relationships affected by addiction, and the importance of choosing oneself and one's children over toxic dynamics. The conversation highlights the emotional turmoil of navigating grief, love bombing, and the struggle for self-identity after...

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37:04

So Much Self Blame

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/06/03

Send us a text In this episode, Brenda and Sara share their experiences with narcissistic abuse, focusing on the themes of self-blame, the struggle for self-validation, and the complexities of family dynamics. They discuss the emotional toll of living with a narcissist, the impact on their children, and the journey towards recovery and empowerment. The conversation highlights the importance of recognizing manipulation and the need for support in healing from trauma. In this conversation, the ...

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27:16

Victim Blaming and the Complexity of Leaving

Two Queens And A Joker: My Narcissist"s Ex And Me ·

2025/05/29

Send us a text This conversation dives into the complexities of manipulation and control in relationships, particularly focusing on the emotional toll it takes on us. Sara and Brenda share personal experiences of self-blame, the impact of apologies, and the struggle to break free from toxic dynamics. Sara and Brenda reflect on choices made in the past, the importance of teaching children about respect and opinions, and the challenges of victim blaming. The discussion emphasizes the need...

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23 results

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