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PODCAST

Three Treasures Life Coaching: Holistic Health Through Qi, Shen, & Jing

Dr Guadalupe Vanderhorst Rodriguez, DAc,

Three Treasures Life Coaching Podcast Holistic Health Through Qi, Shen, & Jing Welcome to the Three Treasures Life Coaching Podcast, a space for calm, grounded, and educational conversations on holistic health and personal well-being. This podcast explores the ancient wisdom of Qi (energy and physical vitality), Shen (mental and emotional clarity), and Jing (essence, longevity, and resilience)—and how these three treasures influence daily life, stress, fatigue, emotional balance, and long-term

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All Episodes

2:50

What Your Face Reveals About Your Health Face Reading...

Three Treasures Life Coaching: Holistic Health... ·

2026/01/09

Have you ever wondered why your face looks tired, puffy, tense, or stressed—even when you’re doing everything “right”? In this episode, we explore Face Reading in Chinese Medicine, an ancient diagnostic method that reveals early signs of imbalance through the face.Learn what face reading is, why it’s important for your health, who benefits most from it, and when to consider having a face reading done. Discover how facial features, color, and tension relate to digestion, stress, hormones, and

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4:33

Your Nervous System is Listening: What Acupuncture...

Three Treasures Life Coaching: Holistic Health... ·

2026/01/09

Most people think acupuncture is only for pain relief—but that’s not what makes it powerful. In this episode, “Your Nervous System Is Listening: What Acupuncture Does That Most People Never Hear About,” we explore how acupuncture supports nervous system regulation, stress recovery, sleep, emotional balance, and overall health—often before symptoms become chronic. Learn how the nervous system responds to acupuncture, why tension, fatigue, anxiety, and burnout are signs of survival mode, and how

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3:10

How to Recognize Jing Qi and Shen in Your Everyday Life

Three Treasures Life Coaching: Holistic Health... ·

2026/01/07

Are you feeling tired, scattered, or disconnected—but unsure why? Your body, energy, and awareness are always communicating with you. In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez introduces the ancient yet practical wisdom of the Three Treasures—Jing, Qi, and Shen—and shows you how to recognize them in your everyday life. Many people try to “fix” symptoms without understanding what’s happening beneath the surface. When Jing is depleted, Qi is blocked, or Shen is

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4:50

How Chronic Stress Shows Up as Neck Pain, Headaches,...

Three Treasures Life Coaching: Holistic Health... ·

2025/12/24

How Chronic Stress Shows Up as Neck Pain, Headaches, and FatigueTake Charge of Your Health Podcast Do you struggle with constant neck tension, recurring headaches, and ongoing fatigue? These symptoms are often connected—and chronic stress may be the root cause. When the nervous system stays in fight-or-flight, the body holds tension in the neck and shoulders, disrupts sleep, and drains energy over time. In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez explains how

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4:50

Are You Tired All the Time? Your Body Maybe Asking...

Three Treasures Life Coaching: Holistic Health... ·

2025/12/24

Are You Tired All the Time? Your Body May Be Asking for Support Take Charge of Your Health Podcast Do you feel exhausted even after sleeping, tense throughout the day, or unable to truly relax? Constant fatigue, stress, and burnout are often signs that your nervous system is overwhelmed and asking for support. In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez explains why chronic stress keeps the body stuck in fight-or-flight, how this affects sleep, energy, and

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4:50

Hidden Signs Your Nervous System is Overloaded

Three Treasures Life Coaching: Holistic Health... ·

2025/12/24

Hidden Signs Your Nervous System Is Overloaded Take Charge of Your Health Podcast Feeling tired but unable to relax? Waking up tense, overwhelmed, or exhausted even after rest may be signs your nervous system is overloaded. In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez explains how chronic stress keeps the body stuck in fight-or-flight and how this affects sleep, energy, focus, digestion, and emotional balance. You’ll learn practical, easy-to-apply daily tips to

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4:50

Why Am I Always Tired Even After Sleeping? Natural...

Three Treasures Life Coaching: Holistic Health... ·

2025/12/24

Why Am I Always Tired Even After Sleeping? Natural Solutions in Plattsburgh, NY Do you wake up exhausted—even after a full night’s sleep? If you’re constantly tired, foggy, or tense in the morning, you’re not alone, and it’s not “just aging” or stress. In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez explains why sleep doesn’t always equal rest, how chronic stress keeps the nervous system stuck in fight-or-flight, and why many people feel drained despite normal

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2:58

Your Energy is Asking for Help: Are You Listening?

Three Treasures Life Coaching: Holistic Health... ·

2025/12/10

Are you carrying emotional stress that never seems to go away? Do you feel drained, tense, overwhelmed, or disconnected from yourself even after trying everything to relax? Your energy is sending you a message — and this time, it’s asking you to listen.In this powerful episode, Your Energy Is Asking for Help: Are You Listening?, Dr. Guadalupe Vanderhorst Rodriguez, D.Ac, Reiki Master and founder of the Northern New York Reiki Association, explains why emotional stress becomes stored in the body and

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3:55

The Migraine Makeover: How to Break the Pain Cycle...

Three Treasures Life Coaching: Holistic Health... ·

2025/12/10

The Migraine Makeover: How to Break the Pain Cycle & Reclaim Your Life — Naturally Are migraines stealing your energy, your joy, and the simple moments you want to enjoy? You’re not alone — and you don’t have to live this way anymore. In this episode, Dr. Guadalupe Vanderhorst Rodriguez, D.Ac, reveals the hidden root causes behind recurring migraines and explains why most treatments only offer temporary relief. You’ll learn how stress, hormones, and nervous system imbalances create a cycle

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3:00

What Doctors Don't Tell You About Migraines: Relief...

Three Treasures Life Coaching: Holistic Health... ·

2025/12/09

What Doctors Don’t Tell You About Migraines: Relief & Renewal with Western & Chinese Medicine If you’ve been struggling with migraines and feel like nothing is working, this episode is your turning point. Join Dr. Guadalupe Vanderhorst Rodriguez, D.Ac, as she reveals the hidden reasons migraines persist—and the powerful relief that comes from understanding them through both Western medicine and Traditional Chinese Medicine. Discover what your migraines are really telling you, why medications

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3:55

Nothing is Working for My Pain - How Acupuncture...

Three Treasures Life Coaching: Holistic Health... ·

2025/12/09

Nothing Is Working for My Pain — How Acupuncture Finally Brings Relief Are you tired of trying everything for your pain—medications, stretching, massage, physical therapy—yet nothing seems to bring real relief? You’re not alone. In today’s episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez, D.Ac, Licensed Acupuncturist and Reiki Master, reveals why so many people feel stuck in a cycle of pain… and how acupuncture often becomes the breakthrough they’ve been searching for. Join

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3:25

Relief & Renewal: Understanding Your Migraines...

Three Treasures Life Coaching: Holistic Health... ·

2025/12/07

Are migraines draining your energy, disrupting your life, and leaving you desperate for answers? You’re not alone—millions struggle with migraine pain every day. But what if the key to relief isn’t found in one approach… but in the powerful combination of Western Medicine and Traditional Chinese Medicine? Buy Your Copy Today: Relief and Renewal: Understanding Migraine through Western & TCM In today’s episode, Dr. Guadalupe Vanderhorst Rodriguez shares a deeply personal story of how migraines

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4:50

How Thoughts Feeling and Cellular Memory Shape Healing

Three Treasures Life Coaching: Holistic Health... ·

2025/10/30

Have you ever wondered why certain emotions or reactions seem to live within you — even when you can’t explain where they came from?In this inspiring episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and Founder of Three Treasures Life Coaching, reveals how thoughts, feelings, and cellular memory influence the way we experience pain, emotion, and ancestral patterns. Through an intimate story of a young Mohawk man healing from generational trauma, Dr. Rodriguez shares how

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3:23

The 12 Universal Laws: How They Shape Your Health and...

Three Treasures Life Coaching: Holistic Health... ·

2025/10/14

The 12 Universal Laws — How They Shape Your Health and EnergyIntroduction Welcome to Take Charge of Your Health, where ancient wisdom meets modern healing. I’m Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist, teacher, and advocate for holistic living. In this episode, we explore how Universal Laws—the spiritual principles that govern all life—affect your energy, emotions, and physical well-being. These laws are not abstract concepts; they are energetic truths that determine how harmony

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2:10

Ascended Masters Explained: Unlocking Spiritual Healing

Three Treasures Life Coaching: Holistic Health... ·

2025/09/20

Ascended Masters Explained: Unlocking Spiritual Healing Who Are the Ascended Masters? Have you ever felt a gentle guiding presence during meditation, prayer, or energy healing—something greater than yourself, filled with wisdom and compassion? Many spiritual seekers and healers describe this experience as connecting with the Ascended Masters. But who are they? And how can they help us heal? The Ascended Masters are enlightened beings who once lived as humans. They faced the struggles, joys, and

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2:20

Reiki Healing Masters | Guides for Energy, Balance &...

Three Treasures Life Coaching: Holistic Health... ·

2025/09/20

Reiki Healing Masters: Guides for Energy, Balance & Transformation Introduction: Who Are Reiki Healing Masters? In the world of Reiki, the term Reiki Master carries deep meaning. It is not just a title—it is a responsibility, a calling, and a commitment to guiding others on their healing journey. A Reiki Healing Master is more than a practitioner. They are teachers, mentors, and spiritual guides who help others connect with universal life energy for healing, balance, and transformation. But

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2:20

How Reiki Changed My Life Forever | My Path to Mastery

Three Treasures Life Coaching: Holistic Health... ·

2025/09/20

How Reiki Changed My Life Forever: My Path to Mastery Introduction: Searching for Healing and Purpose In life, there are moments when we feel called toward something greater—an inner pull that whispers, “This is your path.” For me, that calling came in 2003, when I began searching for a practice that would not only deepen my connection to energy but also help me bring healing to others. I didn’t just want to learn Reiki—I wanted to find the right teacher, the right lineage, and the right foundation

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2:00

The Importance of a Certified Reiki Master |...

Three Treasures Life Coaching: Holistic Health... ·

2025/09/20

The Importance of a Certified Reiki Master | Northern New York Reiki Association Introduction: Why Certification Matters in Reiki Reiki is a gentle yet powerful healing practice that promotes relaxation, reduces stress, and helps restore balance to the body, mind, and spirit. As Reiki grows in popularity, more people are seeking sessions and training to experience its benefits. But with this growth comes an important question: Who should you trust to guide you on your Reiki journey? This is where

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2:20

Discover Reiki: Balance, Healing and Connection in...

Three Treasures Life Coaching: Holistic Health... ·

2025/09/20

Take Charge of Your Health: Discover Reiki & Connect with Northern New York Practitioners Why Your Health Deserves a Holistic Approach In today’s busy world, it’s easy to put your health on the back burner. Stress builds up, tension lingers in your body, and emotional overwhelm can weigh you down. Many people search for quick fixes, but deep down they want something more natural, something that empowers them to feel truly well. That’s where Reiki comes in. Reiki is a gentle yet powerful energy

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04:52

Climb Maslow's Hierarchy: Simple Steps to Take Charge...

Three Treasures Life Coaching: Holistic Health... ·

2025/08/10

Feeling stuck? Discover how Maslow’s Hierarchy of Needs can help you identify exactly where you are and what to do next. In this episode, Dr. Guadalupe Vanderhorst Rodriguez, D.Ac., L.Ac., Life Coach, shares a simple self-check and step-by-step actions to improve your health, happiness, and purpose—one level at a time.To begin your Healing path visit: www.kicotanacupuncture.com

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